Photo of Grace Wellness Center, Licensed Professional Counselor in Belle Vernon, PA
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Belle Vernon, PA 15012
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 414-1549 View (724) 414-1549

More Therapists Nearby

Harry a Ritter
Clinical Social Work/Therapist, LCSW
Verified Verified
Monongahela, PA 15063
I am oriented towards psychodynamic therapy. I have been in private practice in the mon valley for 14 years.
I am oriented towards psychodynamic therapy. I have been in private practice in the mon valley for 14 years.
(724) 638-2072 View (724) 638-2072

Online Therapists

Photo of Rocco Vallecorsa, Licensed Professional Counselor in Belle Vernon, PA
Rocco Vallecorsa
Licensed Professional Counselor, MSEd, LPC, BC-TMH
Verified Verified
1 Endorsed
McKees Rocks, PA 15136
Whether you are feeling anxious or depressed, overwhelmed or stressed, struggling with managing anger, or engaging positively in your relationships with others, we will work to identify your specific goals, current needs, and begin your passage from a time of distress to a more positive life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
Whether you are feeling anxious or depressed, overwhelmed or stressed, struggling with managing anger, or engaging positively in your relationships with others, we will work to identify your specific goals, current needs, and begin your passage from a time of distress to a more positive life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
(412) 389-7659 View (412) 389-7659
Photo of Carrie Kuhs, Licensed Professional Counselor in Belle Vernon, PA
Carrie Kuhs
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified Verified
Mars, PA 16046
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
(866) 370-5592 View (866) 370-5592
Photo of Seema Chaubey, Licensed Professional Counselor in Belle Vernon, PA
Seema Chaubey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
North Huntingdon, PA 15642  (Online Only)
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
(609) 778-1512 View (609) 778-1512
Photo of DeMarquis Clarke, Marriage & Family Therapist in Belle Vernon, PA
DeMarquis Clarke
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
As a licensed marriage and family therapist, I am a capable, compassionate, experienced clinician that provides individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, and more. My specialties include: couple/marital therapy; sexual abuse and trauma recovery; as well as working with issues of religion/spirituality, race/ethnicity, gender, and sexual orientation.
As a licensed marriage and family therapist, I am a capable, compassionate, experienced clinician that provides individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, and more. My specialties include: couple/marital therapy; sexual abuse and trauma recovery; as well as working with issues of religion/spirituality, race/ethnicity, gender, and sexual orientation.
(412) 435-1347 View (412) 435-1347
Photo of Ekaterina Escobar, LPC, Licensed Professional Counselor in Belle Vernon, PA
Ekaterina Escobar, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15237  (Online Only)
I best work with people who struggle with ADHD, PTSD, depression, anxiety, bipolar d/o, trauma, self-worth issues, substance abuse, numbing behaviors, anger, relationship problems, life transitions, and multicultural issues.
As a therapist I support people who feel stuck in their personal or family lives due to feeling depressed, anxious, hurt, hopeless, or angry. All of these issues can make you feel discouraged and our lives become more difficult to manage. But, don't get discouraged. Very often pain in our lives is a necessary component for change and growth even if it does not look like that at this moment.
I best work with people who struggle with ADHD, PTSD, depression, anxiety, bipolar d/o, trauma, self-worth issues, substance abuse, numbing behaviors, anger, relationship problems, life transitions, and multicultural issues.
As a therapist I support people who feel stuck in their personal or family lives due to feeling depressed, anxious, hurt, hopeless, or angry. All of these issues can make you feel discouraged and our lives become more difficult to manage. But, don't get discouraged. Very often pain in our lives is a necessary component for change and growth even if it does not look like that at this moment.
(814) 402-8617 View (814) 402-8617
Photo of Nathaniel Rigby, Psychologist in Belle Vernon, PA
Nathaniel Rigby
Psychologist, PhD
Verified Verified
2 Endorsed
Pittsburgh, PA 15227
I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.
I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.
(412) 253-2588 View (412) 253-2588
Photo of Kristie Harmon, Clinical Social Work/Therapist in Belle Vernon, PA
Kristie Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKeesport, PA 15132  (Online Only)
I have experience working with anxiety, behavioral management, self-esteem, parenting and anger management.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
I have experience working with anxiety, behavioral management, self-esteem, parenting and anger management.
Hi there, have you been feeling stuck? Just going through the day to day motions? Looking to change some things up? Let’s get started! First step is scheduling your initial appointment. I am here to help you navigate into a better state of mind. A little about me, I live a very active and healthy lifestyle and truly love motivating others. I also am diagnosed with Celiac disease, therefore I am quite the gluten free expert! I enjoy helping others tap into new coping skills. I love animals and have a big fluffy golden retriever. His name is Gus and from time to time crashes in to say hi during sessions.
(412) 844-4789 View (412) 844-4789
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Belle Vernon, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
We've helped clients in overcoming symptoms related to anxiety, depression, stress, anger, relationship difficulties, guilt, shame, trauma, and more.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
David E Levit
Psychologist, PSY
Verified Verified
Pittsburgh, PA 15237
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
I was born and raised in Pittsburgh. I earned my doctorate at Nova University School of Professional Psychology, my Master's Degree at Duquesne University, and my Bachelor's Degree from Washington and Jefferson College. I completed an APA approved internship at the VA Medical Center in Salem Virginia. My almost thirty years experience is in both inpatient and outpatient psychotherapy, and have worked in private practice since 1985. I have extensive experience working with children, adolescents, adults, couples and families. I treat a variety of issues including anxiety, depression, bipolar disorder, relationship issues, anger management, ADD/ADHD/ODD, loss, behavioral management, and thought disorders.
(412) 906-9181 View (412) 906-9181
Photo of Dr. John E. Neyman Jr., Pastoral Counselor in Belle Vernon, PA
Dr. John E. Neyman Jr.
Pastoral Counselor, MA, ThD, BCPC
Verified Verified
Sarver, PA 16055
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
John Neyman has been teaching families for the last 40 years. He is a Therapist/Counselor/ Behavioral Specialist and that specializes in Marriage, Depression, Anger Management, Parenting "special needs children", Addiction, Anxiety Disorders, Panic Attacks, and such. Dr. John has created The Neyman Strategy that combines Observational Science and Universal Laws that transforms lives. If you are struggling and have not found freedom perhaps The Neyman Strategy is just the program for you. If you have "anxiety problems" Call JDr. ohn Neyman. John is a member AACC.
(724) 812-5311 View (724) 812-5311
Photo of Melinda Holland, Clinical Social Work/Therapist in Belle Vernon, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Clearfield, PA 16830
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
I have professional experience working with concerns relating to depression, anxiety, emotion regulation, anger, grief, and trauma.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Gina Asti, Marriage & Family Therapist in Belle Vernon, PA
Gina Asti
Marriage & Family Therapist, LMFT
Verified Verified
Pittsburgh, PA 15239
Waitlist for new clients
Struggling with out of control feelings in different areas of your life, not being able to feel like your relationships are serving you, or struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we engage in these struggles, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions in their lives.
Struggling with out of control feelings in different areas of your life, not being able to feel like your relationships are serving you, or struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we engage in these struggles, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions in their lives.
(412) 844-4642 View (412) 844-4642
Photo of Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Belle Vernon, PA
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Greensburg, PA 15601
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We specialize in anxiety, anger, ADHD, behavioral disorders, depression, mood disorders, cognitive disorders, substance abuse issues, trauma, relationship issues, family and marriage counseling and many more.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
(878) 213-4810 View (878) 213-4810
Photo of Mary Pollock, Licensed Professional Counselor in Belle Vernon, PA
Mary Pollock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Hermitage, PA 16148
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
(878) 201-4854 View (878) 201-4854
Photo of Sage Wellness Center, Clinical Social Work/Therapist in Belle Vernon, PA
Sage Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Clients are supported in developing and strengthening skills effective in managing symptoms associated with a broad range of mental health symptoms such as anxiety, panic, thoughts of hopelessness, mood instability, anger, sleep disturbance & more.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
Clients are supported in developing and strengthening skills effective in managing symptoms associated with a broad range of mental health symptoms such as anxiety, panic, thoughts of hopelessness, mood instability, anger, sleep disturbance & more.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
(878) 645-3771 View (878) 645-3771
Photo of The Center for Relational Change in Belle Vernon, PA
The Center for Relational Change
LMFT, LCSW, LPC
Verified Verified
Pittsburgh, PA 15218
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
The clinicians at the Center are capable, compassionate, experienced clinicians that provide individual, couple/marital, and family therapy for a wide range of issues, including but not limited to, relational conflict, trauma and abuse recovery, parent-child conflict, anger management, co-parenting, family therapy, couples therapy, working with issues related to anxiety, depression, sexual orientation, gender, and race/ethnicity.
The Center for Relational Change is Pittsburgh's premier family therapy practice. Our clinicians are skilled, caring, insightful licensed therapists helping individuals, couple and families work through issues of self-worth, depression, anxiety, childhood trauma and abuse, and more. We work with everyone, regardless of race, religious beliefs, sexual orientation, etc. If you, your partner and/or family are having a difficult time healing from past issues, working through present concerns or want to maintain a healthy future, the Center is a great place to begin investing in yourself and your relationships.
(412) 903-3742 View (412) 903-3742
Photo of Jill Fischer, Psychologist in Belle Vernon, PA
Jill Fischer
Psychologist, PsyD
Verified Verified
Monroeville, PA 15146
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
(412) 329-8964 View (412) 329-8964
Photo of New Leaf Counseling, Consulting, Etc, LLC, Licensed Professional Counselor in Belle Vernon, PA
New Leaf Counseling, Consulting, Etc, LLC
Licensed Professional Counselor, LPC
Verified Verified
Allison Park, PA 15101
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
(412) 844-4394 View (412) 844-4394

See more therapy options for Belle Vernon

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.