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Photo of Deana Tigue, Clinical Social Work/Therapist in Avoca, PA
Deana Tigue
Clinical Social Work/Therapist, LSW, MSW, MEd, CAMS-II
Verified Verified
3 Endorsed
Scranton, PA 18503  (Online Only)
As a somatic therapist specializing in trauma, personality disorders, anger management, and neurodivergent individuals, I offer compassionate support to help you navigate and heal from past experiences.
Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.
As a somatic therapist specializing in trauma, personality disorders, anger management, and neurodivergent individuals, I offer compassionate support to help you navigate and heal from past experiences.
Do you struggle with feelings like anxiety, depression, anger, or past traumas? Maybe you're facing tough relationships, work stress, or burnout. You might feel lonely and isolated, grappling with questions about who you are and what lies ahead. It's a path that can feel off, and you know change is needed, but you're unsure of what to change or how to begin. You're not alone in this; many share these challenges. It's okay to seek help and explore new paths to find peace and direction in your life.
(272) 206-2632 View (272) 206-2632
Photo of Christine Brunetti, Licensed Professional Counselor in Avoca, PA
Christine Brunetti
Licensed Professional Counselor, MA, CAMS, NCC, C-DBT, LPC
Verified Verified
Scranton, PA 18509
I provide therapy for individual, marital, couple, and parent/child relationship problems. I help clients resolve issues involving anxiety, anger, depression, life transitions, performance enhancement, career challenges, and unresolved family of origin concerns. I have worked with adults, adolescents, and children for the past 25 years.
I provide therapy for individual, marital, couple, and parent/child relationship problems. I help clients resolve issues involving anxiety, anger, depression, life transitions, performance enhancement, career challenges, and unresolved family of origin concerns. I have worked with adults, adolescents, and children for the past 25 years.
(570) 397-0938 View (570) 397-0938
Photo of Stephanie Chapman Waters in Avoca, PA
Stephanie Chapman Waters
LSW
Verified Verified
Scranton, PA 18505
Waitlist for new clients
Therapy approaches include; CBT, REBT, DBT, Art Therapy, Narrative Therapy, Mindfulness, Positive Psychology, Anger Management, Holistic approaches, and Yoga Therapy.
Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.
Therapy approaches include; CBT, REBT, DBT, Art Therapy, Narrative Therapy, Mindfulness, Positive Psychology, Anger Management, Holistic approaches, and Yoga Therapy.
Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.
(272) 444-3077 View (272) 444-3077
Photo of Jacob Herber, Licensed Professional Counselor in Avoca, PA
Jacob Herber
Licensed Professional Counselor, LPC
Verified Verified
Scranton, PA 18510
If you have been told that you are too sensitive or that you over-react or if you often feel anger, there is help available.
Reclaim Your Inner Strength! Sometimes life throws curve balls and other challenges and we found ourselves in the midst of powerful storms that impact our well being and balance. If you or someone you care about has had too many negative or unpleasant experiences, you do not have to accept a sentence of suffering and lifetime sadness or anxiety. You can learn how to heal and build a life filled with joy.
If you have been told that you are too sensitive or that you over-react or if you often feel anger, there is help available.
Reclaim Your Inner Strength! Sometimes life throws curve balls and other challenges and we found ourselves in the midst of powerful storms that impact our well being and balance. If you or someone you care about has had too many negative or unpleasant experiences, you do not have to accept a sentence of suffering and lifetime sadness or anxiety. You can learn how to heal and build a life filled with joy.
(201) 581-3827 View (201) 581-3827
Photo of Angela Fucci, Clinical Social Work/Therapist in Avoca, PA
Angela Fucci
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
1 Endorsed
Wilkes Barre, PA 18702  (Online Only)
I have worked with people to increase self-esteem, manage anger, improve parenting skills and accept their life's situations without judgement or regret.
I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals.
I have worked with people to increase self-esteem, manage anger, improve parenting skills and accept their life's situations without judgement or regret.
I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals.
(570) 519-8097 View (570) 519-8097
Photo of Wayne J. Woznikaitis, Licensed Professional Counselor in Avoca, PA
Wayne J. Woznikaitis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Wilkes Barre, PA 18702  (Online Only)
I've supported individuals seeking to improve self-awareness; to those in high-risk professions (law enforcement, medical); or court ordered to treatment (reunification, anger, domestic violence).
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
I've supported individuals seeking to improve self-awareness; to those in high-risk professions (law enforcement, medical); or court ordered to treatment (reunification, anger, domestic violence).
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
(272) 225-6925 View (272) 225-6925
Photo of Michael W Grier, Licensed Professional Counselor in Avoca, PA
Michael W Grier
Licensed Professional Counselor, MS, CAADC, LPC
Verified Verified
Scranton, PA 18503
I have over 13 years experience working with individuals, couples and families struggling with addiction and other issues, including depression, low self-esteem, communication, relationship problems, divorce, grief, stress, anger management and spirituality.
The foundation of my counseling philosophy is the dignity and value of each human person. I understand that you may be anxious or apprehensive speaking with a therapist about things that are difficult to discuss. I will strive to earn your trust by creating a therapeutic environment based on confidentiality that is conducive to healing.
I have over 13 years experience working with individuals, couples and families struggling with addiction and other issues, including depression, low self-esteem, communication, relationship problems, divorce, grief, stress, anger management and spirituality.
The foundation of my counseling philosophy is the dignity and value of each human person. I understand that you may be anxious or apprehensive speaking with a therapist about things that are difficult to discuss. I will strive to earn your trust by creating a therapeutic environment based on confidentiality that is conducive to healing.
(570) 972-0626 View (570) 972-0626
Photo of Kristin Patchell-Pellis, Licensed Professional Counselor in Avoca, PA
Kristin Patchell-Pellis
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Scranton, PA 18503
My approach focuses on the use of personal reflection, identification of strengths and the development of healthy coping skills to build resilience as we take a journey together to address challenges that may impact your lives, such as depression, anxiety, anger, grief, loss and trauma.
My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examining and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the importance of maximizing my potential as a human being and finding balance in the face of the very obstacles and challenges that make me human, and I bring that attitude to my work with others.
My approach focuses on the use of personal reflection, identification of strengths and the development of healthy coping skills to build resilience as we take a journey together to address challenges that may impact your lives, such as depression, anxiety, anger, grief, loss and trauma.
My philosophy comes from the perspective that we can all find the strength we need within ourselves, more than we believe is possible, by examining and challenging our thoughts, feelings and perspectives. By evaluating our own expectations and those we hold of others we can better understand how to attain our personal goals and overcome challenges. As a woman, mother and athlete I value the importance of maximizing my potential as a human being and finding balance in the face of the very obstacles and challenges that make me human, and I bring that attitude to my work with others.
(973) 928-0472 View (973) 928-0472
Photo of Ellen C. Knecht, Clinical Social Work/Therapist in Avoca, PA
Ellen C. Knecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Scranton, PA 18505
I've supported children and adolescents with acquiring new skills in key areas of communication & social skills, anger management, conflict resolution and developing healthy self-esteem.
Are you feeling stuck? Are you feeling anxious or depressed? Therapy can help. I am caring and understanding and utilize a non-judgmental approach. I will provide a safe and supportive environment to deeply listen and together we can explore any thoughts and feelings, conscious and unconscious, which may lead to greater self-awareness and creating solutions. I am passionate about empowering others to live their best lives. Whether you're pursuing healing in your life, grieving a loss, experiencing change, seeking support or personal growth, I'm here to support you with developing the strengths to achieve your goals.
I've supported children and adolescents with acquiring new skills in key areas of communication & social skills, anger management, conflict resolution and developing healthy self-esteem.
Are you feeling stuck? Are you feeling anxious or depressed? Therapy can help. I am caring and understanding and utilize a non-judgmental approach. I will provide a safe and supportive environment to deeply listen and together we can explore any thoughts and feelings, conscious and unconscious, which may lead to greater self-awareness and creating solutions. I am passionate about empowering others to live their best lives. Whether you're pursuing healing in your life, grieving a loss, experiencing change, seeking support or personal growth, I'm here to support you with developing the strengths to achieve your goals.
(570) 433-8341 View (570) 433-8341
Photo of Annmarie Kopec, Clinical Social Work/Therapist in Avoca, PA
Annmarie Kopec
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scranton, PA 18503  (Online Only)
As a therapist specializing in trauma, personality disorders, anger management, anxiety, and grief, I offer compassionate support tailored to your unique needs.
Do you ever find yourself saying, “Anxiety seems to control my life” and It seems like the weight of past traumas is too much to bear? Coping with distress can feel like an uphill battle. It's the sleepless nights spent worrying, the constant feeling of unease, and the haunting memories that linger. You may be longing for a way to regain control, to step out from the shadows of past traumas, and to find inner peace. You find yourself saying something has to change, but you’re just not sure what to do to overcome these feelings.
As a therapist specializing in trauma, personality disorders, anger management, anxiety, and grief, I offer compassionate support tailored to your unique needs.
Do you ever find yourself saying, “Anxiety seems to control my life” and It seems like the weight of past traumas is too much to bear? Coping with distress can feel like an uphill battle. It's the sleepless nights spent worrying, the constant feeling of unease, and the haunting memories that linger. You may be longing for a way to regain control, to step out from the shadows of past traumas, and to find inner peace. You find yourself saying something has to change, but you’re just not sure what to do to overcome these feelings.
(272) 225-6711 View (272) 225-6711
Photo of Brandon Puglisi, Clinical Social Work/Therapist in Avoca, PA
Brandon Puglisi
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
7 Endorsed
Scranton, PA 18503
Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support
Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support
(570) 260-9129 View (570) 260-9129
Photo of John Colby, Clinical Social Work/Therapist in Avoca, PA
John Colby
Clinical Social Work/Therapist
Verified Verified
Wilkes Barre, PA 18711
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
(603) 691-1451 View (603) 691-1451
Photo of Sandra Giacometti, Licensed Professional Counselor in Avoca, PA
Sandra Giacometti
Licensed Professional Counselor, MA, LPC, LMHC, CADC, CTMH
Verified Verified
Scranton, PA 18510  (Online Only)
Life is very unpredictable with many up and downs. Today can start a better day. Step by step, you can walk through whatever hardship life has handed you with guidance and support from an empathetic clinician. You don't have to be alone in whatever struggle you may be dealing with- big or small. Take the first step and do something different. The rest of the process will be helping you get through whatever discomfort or stressor life has handed you. Counseling can help assist you during this difficult time.
Life is very unpredictable with many up and downs. Today can start a better day. Step by step, you can walk through whatever hardship life has handed you with guidance and support from an empathetic clinician. You don't have to be alone in whatever struggle you may be dealing with- big or small. Take the first step and do something different. The rest of the process will be helping you get through whatever discomfort or stressor life has handed you. Counseling can help assist you during this difficult time.
(272) 444-3075 View (272) 444-3075
Photo of Thaxton Holistic Wellness Center, Licensed Professional Counselor in Avoca, PA
Thaxton Holistic Wellness Center
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
5 Endorsed
Dunmore, PA 18512
You can reach us at 570-904-7363 and get to know our therapists at thaxtonholisticwellness.com. At THWC it is our mission to create a soothing, client-focused, healing-centered environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we'll work with you to develop specific, tailored strategies using effective approaches to help you quickly achieve and sustain results and feel relief.
You can reach us at 570-904-7363 and get to know our therapists at thaxtonholisticwellness.com. At THWC it is our mission to create a soothing, client-focused, healing-centered environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we'll work with you to develop specific, tailored strategies using effective approaches to help you quickly achieve and sustain results and feel relief.
(570) 354-0508 View (570) 354-0508
Photo of Barbara Macleod, Licensed Professional Counselor in Avoca, PA
Barbara Macleod
Licensed Professional Counselor, MA, LPC, CAACD, MAC
Verified Verified
Scranton, PA 18505
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help others. Thus following their positive examples, I have approached everyone's treatment on an individual basis- knowing everyone is different emotionally and mentally, and are coming from different life experiences.
As a young adult I sought out counseling to help me navigate my life's issues. It felt most beneficial when a therapist, by listening and understanding me, in a nonjudgmental, supportive and educational way, seemed to meet me where I was at both emotionally and mentally- giving me hope, the tools, the time and the motivation I needed to heal.These healing experiences gave me the desire to help others. Thus following their positive examples, I have approached everyone's treatment on an individual basis- knowing everyone is different emotionally and mentally, and are coming from different life experiences.
(570) 216-5575 View (570) 216-5575
Photo of Angel Vaccaro, Licensed Professional Counselor in Avoca, PA
Angel Vaccaro
Licensed Professional Counselor, Angel V, MA, LPC
Verified Verified
Scranton, PA 18501
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
I'm Angel and I am excited that you found my page. I am a professional counselor licensed in Pennsylvania with over 8 years of counseling experience working with individuals who struggle with eating disorders, mood disorders, trauma, physical, emotional, or sexual abuse, and addictions. I love working with individuals to find freedom and remove any obstacles that prevent living the life they have always dreamed of. My therapy style is unique, creative, individual, warm, and accepting. I treat individuals with respect, compassion, and empathy. My ability to see different perspectives enables me to meet people where they are.
(272) 206-2060 View (272) 206-2060
Photo of Cheryl Rittfeldt, Clinical Social Work/Therapist in Avoca, PA
Cheryl Rittfeldt
Clinical Social Work/Therapist, LCSW, EMDR, Bilingual
Verified Verified
West Pittston, PA 18643
Waitlist for new clients
Hello, my name is Cheryl Rittfeldt. I am a multilingual, Licensed Clinical Social Worker. I earned my Master’s in Social Work from the University of Gothenburg, Sweden. I believe that healing is a collective venture that requires honest caring without judgment. I cooperatively assist clients in identifying their goals. Rather than adopting one methodology for all individuals and issues, I gather from a variety of methods to generate a suited strategy. I have experience working with young children, adolescents, teens, couples, and adults. Hola, Yo hablo Espanol
Hello, my name is Cheryl Rittfeldt. I am a multilingual, Licensed Clinical Social Worker. I earned my Master’s in Social Work from the University of Gothenburg, Sweden. I believe that healing is a collective venture that requires honest caring without judgment. I cooperatively assist clients in identifying their goals. Rather than adopting one methodology for all individuals and issues, I gather from a variety of methods to generate a suited strategy. I have experience working with young children, adolescents, teens, couples, and adults. Hola, Yo hablo Espanol
(272) 204-3482 View (272) 204-3482
Photo of Mind Matters Counseling & Psychological Assocs, Psychologist in Avoca, PA
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Exeter, PA 18643
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Nanticoke / Berwick Counseling Services, Licensed Professional Counselor in Avoca, PA
Nanticoke / Berwick Counseling Services
Licensed Professional Counselor
Verified Verified
Wilkes Barre, PA 18701
We strongly believe in a person's ability to bring about positive change in their own life and help them achieve this through the development of a healthy, supportive therapeutic environment. Our approach is tailored to meet the individual needs of each client, using solution focused and evidence based interventions. We work with adults and children providing individual, marital/relationship and family therapy.
We strongly believe in a person's ability to bring about positive change in their own life and help them achieve this through the development of a healthy, supportive therapeutic environment. Our approach is tailored to meet the individual needs of each client, using solution focused and evidence based interventions. We work with adults and children providing individual, marital/relationship and family therapy.
(570) 647-4484 View (570) 647-4484
Photo of Candice Lewis, Licensed Professional Counselor in Avoca, PA
Candice Lewis
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scranton, PA 18505
Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.
Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.
(570) 514-5146 View (570) 514-5146

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.