Anger Management Therapists in Oregon

Photo of IDEAL Counseling Services, LLC, Licensed Professional Counselor in Oregon
IDEAL Counseling Services, LLC
Licensed Professional Counselor, PhD, BCDHB, LPC
Verified Verified
West Linn, OR 97068  (Online Only)
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
Are you are struggling with Anxiety, Stress, Coping Skills, Anger Management, or Depression. Would you like to begin moving your life away from these negative feelings and emotions? I would like to come alongside to help you seek possible solutions to overcoming these feelings. Any of these feelings can lead to a false sense of belief in yourself, others, and the world around you.
(503) 708-6866 View (503) 708-6866
Photo of Roseburg Therapy dba Stronger Oregon, Clinical Social Work/Therapist in Oregon
Roseburg Therapy dba Stronger Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Roseburg, OR 97471
We are a team of 80 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 80 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
(541) 275-5248 View (541) 275-5248
Photo of James Gibb Counseling, Licensed Professional Counselor in Oregon
James Gibb Counseling
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH, AMTP
Verified Verified
Portland, OR 97229
I am also able to administer various personality tests, IQ tests, anger management assessments, etc.
(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.
I am also able to administer various personality tests, IQ tests, anger management assessments, etc.
(Please note that I am currently located in Illinois and can only offer video or phone sessions). It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adjusting and adapting socially and work with high functioning autistic individuals.
(309) 518-1421 View (309) 518-1421
Photo of Allies in Change, Psychologist in Oregon
Allies in Change
Psychologist, PsyD
Verified Verified
Portland, OR 97225
Chris Huffine, Psy.D., licensed psychologist, is the Executive Director of Allies in Change. He offers individual and couples counseling with adults on a variety of issues including mood disorders, stress management, relationship/intimacy issues, and addictions. During Chris' career, he has worked with over a thousand abusive men and hundreds of female and male victims of abuse. Chris is also an adjunct faculty member at Portland State University where he teaches an anger management class and speaks on domestic violence.
Chris Huffine, Psy.D., licensed psychologist, is the Executive Director of Allies in Change. He offers individual and couples counseling with adults on a variety of issues including mood disorders, stress management, relationship/intimacy issues, and addictions. During Chris' career, he has worked with over a thousand abusive men and hundreds of female and male victims of abuse. Chris is also an adjunct faculty member at Portland State University where he teaches an anger management class and speaks on domestic violence.
(503) 406-1462 View (503) 406-1462
Photo of Gail Keller, Clinical Social Work/Therapist in Oregon
Gail Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Eugene, OR 97405
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
CHILD, ADOLESCENT, ADULT, AND FAMILY SPECIALIST: Anxiety, Anger, Depression, Relationship Issues, Behavior Problems, Trauma, PTSD, Grief and Loss, Adoption, and Christian Counseling. As a therapist, I draw on a broad palette of treatment modalities that enables me to select the most suitable therapeutic techniques for each one of my clients. Some of the therapies that have proven most successful in my work with children, adolescents, and adults: Cognitive-Behavior Therapy, Solution-Focused Therapy, Art Therapy, Play Therapy, and Narrative Therapy.
(541) 233-0274 View (541) 233-0274
Photo of Evan Risby, Professional Counselor Associate in Oregon
Evan Risby
Professional Counselor Associate, MA
Verified Verified
Beaverton, OR 97008
Have you been feeling down, stuck, anxious, or not like yourself? I am here to help you build the skills necessary to move back towards a whole and fulfilling life. I have experience working with adults and adolescents dealing with issues such as anxiety, depression, life transitions, anger issues, and emotional regulation. I strive to provide an open, safe, nonjudgmental space for you to explore and process your values, thoughts, beliefs, and behaviors. My job is not to make judgments, but to help you process emotions and find the tools you need.
Have you been feeling down, stuck, anxious, or not like yourself? I am here to help you build the skills necessary to move back towards a whole and fulfilling life. I have experience working with adults and adolescents dealing with issues such as anxiety, depression, life transitions, anger issues, and emotional regulation. I strive to provide an open, safe, nonjudgmental space for you to explore and process your values, thoughts, beliefs, and behaviors. My job is not to make judgments, but to help you process emotions and find the tools you need.
(971) 299-7820 View (971) 299-7820
Photo of Stacy Henne, Pre-Licensed Professional in Oregon
Stacy Henne
Pre-Licensed Professional, MFTA, NCC
Verified Verified
1 Endorsed
Tigard, OR 97223
I believe that change is always possible. While often intimidating, therapy can be the first step toward improving your life. Whether struggling with a relationship, anger management, communication skills, parenting, self-identity, depression or anxiety, I work with my clients to identify the maladaptive thought processes, roadblocks and circumstances that have led to feelings of frustration, dissatisfaction, or helplessness. I have a passion for working with individuals, couples and families to identify life goals, improve self-awareness and communication, and implement lasting change.
I believe that change is always possible. While often intimidating, therapy can be the first step toward improving your life. Whether struggling with a relationship, anger management, communication skills, parenting, self-identity, depression or anxiety, I work with my clients to identify the maladaptive thought processes, roadblocks and circumstances that have led to feelings of frustration, dissatisfaction, or helplessness. I have a passion for working with individuals, couples and families to identify life goals, improve self-awareness and communication, and implement lasting change.
(503) 828-3962 View (503) 828-3962
Photo of Michael J. Mesmer, Marriage & Family Therapist in Oregon
Michael J. Mesmer
Marriage & Family Therapist, MA, MFT
Verified Verified
Ashland, OR 97520
I have particular experience helping people manage anger and anxiety, end family violence, heal from trauma, and cope with grief and loss.
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
I have particular experience helping people manage anger and anxiety, end family violence, heal from trauma, and cope with grief and loss.
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
(458) 231-8560 View (458) 231-8560
Photo of Sarah King, Clinical Social Work/Therapist in Oregon
Sarah King
Clinical Social Work/Therapist, LCSW, CCSOT
Verified Verified
Portland, OR 97219  (Online Only)
I have spent my career honing my specialty in working with clients heal and relinquish the shame they feel regarding their behaviors, past secrets and the impacts they have had on themselves and those around them. Specifically, I specialize working with adults and teens heal from sexual preoccupation, sexual/porn addictions and anger management needs through providing judgement free, empathetic and structured therapeutic care. I have recently begun training to work within maternal health care, specifically working with perinatal mood and anxiety disorders. I am excited to hone these skills and pivot my skillset to working with moms!
I have spent my career honing my specialty in working with clients heal and relinquish the shame they feel regarding their behaviors, past secrets and the impacts they have had on themselves and those around them. Specifically, I specialize working with adults and teens heal from sexual preoccupation, sexual/porn addictions and anger management needs through providing judgement free, empathetic and structured therapeutic care. I have recently begun training to work within maternal health care, specifically working with perinatal mood and anxiety disorders. I am excited to hone these skills and pivot my skillset to working with moms!
(503) 461-1438 View (503) 461-1438
Photo of Steven Ruiz Bettencourt, Licensed Professional Counselor in Oregon
Steven Ruiz Bettencourt
Licensed Professional Counselor, PsyD, LPC, CHT, EMDR
Verified Verified
1 Endorsed
Milwaukie, OR 97222
Waitlist for new clients
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
(503) 496-7421 View (503) 496-7421
Photo of Dan Bernard, Licensed Professional Counselor in Oregon
Dan Bernard
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97209  (Online Only)
Please visit my website for details about how I treat a variety of common concerns, including rebuilding trust and intimacy, anger management, conflict resolution and recovery work around sex or porn addiction. I provide this service through a secure HIPAA approved therapy platform. I have been working with individuals and couples for over 25 years.
Please visit my website for details about how I treat a variety of common concerns, including rebuilding trust and intimacy, anger management, conflict resolution and recovery work around sex or porn addiction. I provide this service through a secure HIPAA approved therapy platform. I have been working with individuals and couples for over 25 years.
(503) 406-3600 View (503) 406-3600
Photo of Sara Fuller Counseling, Licensed Professional Counselor in Oregon
Sara Fuller Counseling
Licensed Professional Counselor, MS, LPC, LSC
Verified Verified
Portland, OR 97213
Welcome. Are you or your child struggling with anxiety, worry or anger? Do your thoughts and feelings sometimes overwhelm you or make you feel out of control? As a licensed mental health therapist and CCATP-CA my goal is to help you find kindness for the parts of you that are struggling, create understanding around your individual experience, and empower you through skills-based practices that can help you stay in control of your emotions instead of feeling like they are controlling you.
Welcome. Are you or your child struggling with anxiety, worry or anger? Do your thoughts and feelings sometimes overwhelm you or make you feel out of control? As a licensed mental health therapist and CCATP-CA my goal is to help you find kindness for the parts of you that are struggling, create understanding around your individual experience, and empower you through skills-based practices that can help you stay in control of your emotions instead of feeling like they are controlling you.
(503) 850-0709 View (503) 850-0709
Photo of Laura Parker, Marriage & Family Therapist in Oregon
Laura Parker
Marriage & Family Therapist, MA, MFT
Verified Verified
Eugene, OR 97405
Do you want more aliveness in your life, your love, your work, your play? Do you want to develop the skills to engage more creatively and effectively with the challenges you face? I help you to understand and change relationship conflict; communicate more honestly and effectively; recover from grief and loss; stop giving your power away - exude more natural authority and self-possession; move on from addictions and other self-defeating behavior patterns; deal with anger, depression, worry, shame, and self-criticism.
Do you want more aliveness in your life, your love, your work, your play? Do you want to develop the skills to engage more creatively and effectively with the challenges you face? I help you to understand and change relationship conflict; communicate more honestly and effectively; recover from grief and loss; stop giving your power away - exude more natural authority and self-possession; move on from addictions and other self-defeating behavior patterns; deal with anger, depression, worry, shame, and self-criticism.
(541) 293-6846 View (541) 293-6846
Photo of Paul Lee, Clinical Social Work/Therapist in Oregon
Paul Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97214
Anger management and domestic violence intervention.
I have been providing therapy to women and men and facilitating men's groups for over 30 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches.
Anger management and domestic violence intervention.
I have been providing therapy to women and men and facilitating men's groups for over 30 years. I have extensive experience in helping people overcome depression, anxiety, relationship issues, and heal from childhood or domestic abuse. My approach is collaborative. I listen and understand my clients' perspective of the problem and potential solutions, while providing input based on my professional training and experience. I believe that the chances of making positive changes are enhanced by a combination of support, recognizing and utilizing one's strengths, and being challenged to try new approaches.
(503) 822-6596 View (503) 822-6596
Photo of Elizabeth 'eliza' Winter, Psychologist in Oregon
Elizabeth 'eliza' Winter
Psychologist, PhD
Verified Verified
1 Endorsed
Portland, OR 97204
Winter provides individual treatment for teens and adults using evidence-based practices such as mindfulness-based CBT, DBT skills; assertive communication and conflict resolution; anger management; skills training for ADHD; self-regulation, and energy management for the neurodivergent nervous system utilizing spoon theory.
Dr. Winter is a clinical psychologist with a background in treatment, assessment, and research. She specializes in anxiety and neurodevelopmental disorders including (but, not limited to) ADHD, Autism Spectrum, OCD, social anxiety, generalized anxiety, panic disorder, and agoraphobia. She excels at solving tricky clinical questions to identify what is causing specific problems or keeping someone from progressing in treatment.
Winter provides individual treatment for teens and adults using evidence-based practices such as mindfulness-based CBT, DBT skills; assertive communication and conflict resolution; anger management; skills training for ADHD; self-regulation, and energy management for the neurodivergent nervous system utilizing spoon theory.
Dr. Winter is a clinical psychologist with a background in treatment, assessment, and research. She specializes in anxiety and neurodevelopmental disorders including (but, not limited to) ADHD, Autism Spectrum, OCD, social anxiety, generalized anxiety, panic disorder, and agoraphobia. She excels at solving tricky clinical questions to identify what is causing specific problems or keeping someone from progressing in treatment.
(971) 259-4664 View (971) 259-4664
Photo of Carl Casanova, M.S., PCC/New Vibe Training in Oregon
Carl Casanova, M.S., PCC/New Vibe Training
MS, PCC
Verified Verified
Portland, OR 97223
My ideal client is the person who is stuck in uncertainty, and struggling to find clarity in their role or identity. My expertise as an experienced counselor & coach is in partnering for creating the perfect outcome or vision/goals. Often the roadblocks are related to self-confidence, fear, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy growth and maturity. As self-growth expands a high level of achievement and success is a by-product both in the workplace as well as in their personal life.
My ideal client is the person who is stuck in uncertainty, and struggling to find clarity in their role or identity. My expertise as an experienced counselor & coach is in partnering for creating the perfect outcome or vision/goals. Often the roadblocks are related to self-confidence, fear, lack of effective communication development, or adequate emotional expression. Included are anger management and relational issues. I focus on the whole individual for healthy growth and maturity. As self-growth expands a high level of achievement and success is a by-product both in the workplace as well as in their personal life.
(971) 287-7393 View (971) 287-7393
Photo of Brad Peterson, Counselor in Oregon
Brad Peterson
Counselor, LMHC, LPC
Verified Verified
6 Endorsed
Wilsonville, OR 97070
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
I offer a unique blend of faith-based spiritual direction along with competent and experienced mental health counseling and effective treatment planning. A majority of my clients are seeking an experienced mental health therapist/relationship counselor in whom they place confidence that their most deeply-held spiritual values are understood and shared. I primarily treat Christian individuals, couples and families that are facing difficulties with anger and abuse, blended-family, sexual addiction, unfaithfulness, marital discord, or depression and anxiety, along with a variety of spiritual concerns.
(360) 234-3741 View (360) 234-3741
Photo of Peter Gold Phd, Counselor in Oregon
Peter Gold Phd
Counselor, PhD, LMHC, LPC
Verified Verified
6 Endorsed
Portland, OR 97232  (Online Only)
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
(360) 564-0694 View (360) 564-0694
Photo of Marjan Baradar, Counselor in Oregon
Marjan Baradar
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97006  (Online Only)
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
(503) 966-5612 View (503) 966-5612
Photo of Teresa Anne Conlan, Clinical Social Work/Therapist in Oregon
Teresa Anne Conlan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Portland, OR 97212
I have been working as a licensed therapist since 2015 with individuals, families and couples who have struggled with traumatic events, depression, anxiety and anger issues.
I provide a judgement-free therapy environment. My clients set goals, work to achieve those goals and move forward with their lives. I want my clients to experience feeling empowered, in control and accomplished. There is no issue or circumstance we can't work through together.
I have been working as a licensed therapist since 2015 with individuals, families and couples who have struggled with traumatic events, depression, anxiety and anger issues.
I provide a judgement-free therapy environment. My clients set goals, work to achieve those goals and move forward with their lives. I want my clients to experience feeling empowered, in control and accomplished. There is no issue or circumstance we can't work through together.
(612) 482-6112 View (612) 482-6112

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.