Anger Management Therapists in Forest Park, Portland, OR

ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.

Accepting new clients as of April 12th! I enjoy working with families, couples, individuals and children. Many of us struggle with anxiety, stress, depression, anger, grief, and more. My approach is to walk alongside you and explore and further process the challenges that may be present in your life. I hope to provide an environment where you may feel safe and accepted. As a Marriage and Family Therapist Associate, I use attachment-based, existential, and systems frameworks. Together, we may work together exploring patterns in relationships, support systems, past and present experiences, and emotions.

I specialize with individuals and couples who desire to heal emotional problems associated with lack of trust, intimacy difficulties, ineffective communication, anger, silence and distance, sexual matters/addictions or infidelity. My services help people deal, heal, and grow through the inevitable seasons of change inherent to our lives. My approach is collaborative with the client, helping you reveal who you are, what you seek, supporting you in critical examination of the challenges you face. Together we create goals, develop strategies, and engage in ongoing interaction that moves you toward meaningful paths of change.

I believe it is an honor to be trusted with a person's deepest emotions. I am here to offer you a space where you feel supported, understood, and challenged to explore those difficult and seemingly hard to reach places within yourself. I will foster a trusting relationship where, together, we can identify the strengths you already have, in order to cultivate change, growth, and healing. I approach therapy through an experiential lens (understanding, accepting, and experiencing emotions that guide our behaviors).

Accepting new clients as of 4/17/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.

"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I continue to be inspired by the work and the progress I see my clients make every day. My goal is to empower my clients and provide them with the support and tools they need to move forward, feeling more insightful, intentional, and fulfilled.

As human beings, pain and challenges are all integral parts of our lives, but it does not mean that we have to suffer because of those - we can learn to be peaceful, and handle challenges effectively and efficiently. My goal in therapy is to meet people where they are in their lives without any prejudice, understand their situation and needs, offer them the needed support, comfort, and resources, teach them the needed skills to cope with distress, help them heal from their emotional wounds, and bring peace and optimism into their lives. I specialize in providing individual as well as couples therapy for teens and adults.

I work with people having a wide range of concerns. Areas of specialty include identity formation, relationship dynamics, loss, and issues of spirituality (both questioning and growth). I work especially well with persons who are curious about themselves and their ways of interacting with the world. I practice relationally-based psychoanalytic psychotherapy; meaning that, where relevant, we talk about relationships in your life impacting your way of navigating the world. We have each found ways to survive our world as best we can; at some point, we may consider wanting to shift these ways because they do not work as well as they once did.

I specialize in working with teens & adults (ages 14-25) and offer Telehealth sessions. If you are feeling ready to explore your intersectional identities, wanting tools to overcome feelings of overwhelm or anxiety, or just want someone to talk to about life as you try to navigate it, we might be a good fit! It is our task in therapy to help you find the parts of yourself you want to explore and lean into, to find ways to exist fully realized.

Hello! Thanks for stopping by my page! Taking the first step to finding help can feel overwhelming and even scary. I have been a social worker in the field since 2014 and look forward to supporting you on your path to wellness. I enjoy working with Adults, Children (13-18), and families by walking beside them on their path to find inner healing and their best self. Your goals are my goals. Let me be there for you on your journey.

I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.

You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.

At MindTree we treat the person as a whole, by integrating the healing of mind and Body. Our team of holistic practitioners provide a collaborative health care model and create a personalized Holistic Wellness plan for adults, younger children, teens, elderly adults, couples and families. We believe in the philosophy that mind and body do not operate separately, rather interdependently. All of the Holistic Counseling techniques that MindTree offers are evidence-based, peer reviewed, and represent current best practices in the field.

None of us come out of childhood without some cuts and bruises. Sometimes physical, but more oftentimes emotional. For many, these emotional wounds are still tender, open, lightly dressed with a bandage, forgotten, or even neglected. So when these emotions get touched we find ourselves reacting in ways that aren’t in line with the kind of person we want to be.

I strive to hold an environment in which people feel safe to acknowledge their internal process and are encouraged to discover their resiliency. I have experience working with individuals and families on a variety of issues such as trauma, anxiety, depression, communication, and life transitions.

If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.

I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.

I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positive regard toward yourself and others. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. I use an integrative approach recognizing the interconnectedness of body, mind, and spirit.

Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.