Photo of Martin R Nowak, Counselor in Ohio
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Toledo, OH 43615
Waitlist for new clients
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Forrest E. Diehl, LPCC, Counselor in Ohio
Forrest E. Diehl, LPCC
Counselor, LPCC
Verified Verified
Ashtabula, OH 44004  (Online Only)
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
I am a Licensed Profession Clinical Counselor. I have been practicing clinical counseling for over 35 years and have been in private practice for over twenty-five years. I enjoy working with children, adolescents, and adults in individual, couples, and family therapy for issues related to depression, anxiety, anger management, grief, trauma, addictions, involvement in the criminal justice system, and most other concerns. I employ a wide variety of techniques when providing services to individuals, couples, and families ranging from cognitive behavioral therapy to relaxation therapy to insight oriented therapy to problem solving.
(440) 249-6572 View (440) 249-6572
Photo of Serenity Psychotherspy LLLC in Ohio
Serenity Psychotherspy LLLC
LMSW
Verified Verified
Hilliard, OH 43026  (Online Only)
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
(380) 600-9237 x08002 View (380) 600-9237 x08002
Photo of Dwayne M Williams, Clinical Social Work/Therapist in Ohio
Dwayne M Williams
Clinical Social Work/Therapist, MSSA, LCSW, LISW-S, SAP, CFC
Verified Verified
1 Endorsed
Euclid, OH 44132
I work with client who experience self- esteem, discontentment, depression, anxiety, anger/stress management, marriage/couples counseling, and substance abuse.
Einstein wrote, "To do the same things and expect different results is insanity". Making change is not always easy. I can help you through this difficult process. My years of experience have equipped me with the knowledge and resources to assist you in this sometimes painful process. This is done in a nurturing and supportive environment that assists you to discover that path that best suits you. I will ask not for your trust based of my education and training. What I ask is for the opportunity to earn your trust because I care and I want to make a difference in your life.
I work with client who experience self- esteem, discontentment, depression, anxiety, anger/stress management, marriage/couples counseling, and substance abuse.
Einstein wrote, "To do the same things and expect different results is insanity". Making change is not always easy. I can help you through this difficult process. My years of experience have equipped me with the knowledge and resources to assist you in this sometimes painful process. This is done in a nurturing and supportive environment that assists you to discover that path that best suits you. I will ask not for your trust based of my education and training. What I ask is for the opportunity to earn your trust because I care and I want to make a difference in your life.
(216) 303-6419 View (216) 303-6419
Photo of Clearing Path's Therapeutic Services, Ltd., Clinical Social Work/Therapist in Ohio
Clearing Path's Therapeutic Services, Ltd.
Clinical Social Work/Therapist
Verified Verified
Kettering, OH 45439
We are dedicated and professional Therapist/Counselors/Psychiatrist providing confidential services to individuals, couples, families, teens and groups. We specialize in mood disorders, substance abuse, women's issues, anger, ADHD, domestic violence, conduct disorders, PTSD, LGBT issues,and physical abuse,etc.
We are dedicated and professional Therapist/Counselors/Psychiatrist providing confidential services to individuals, couples, families, teens and groups. We specialize in mood disorders, substance abuse, women's issues, anger, ADHD, domestic violence, conduct disorders, PTSD, LGBT issues,and physical abuse,etc.
(937) 299-9060 View (937) 299-9060
Photo of Andre McCray, Marriage & Family Therapist in Ohio
Andre McCray
Marriage & Family Therapist, MA, MFT
Verified Verified
Akron, OH 44313
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
(330) 521-3548 View (330) 521-3548
Photo of David Kelner, Marriage & Family Therapist in Ohio
David Kelner
Marriage & Family Therapist, IMFT
Verified Verified
1 Endorsed
Beachwood, OH 44122
When we experience loneliness, sadness and anger, we often hear our inner voice say, “I know it can get better, but will it?” It sucks to feel powerless in this inner battle.
I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).
When we experience loneliness, sadness and anger, we often hear our inner voice say, “I know it can get better, but will it?” It sucks to feel powerless in this inner battle.
I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).
(216) 600-1747 View (216) 600-1747
Photo of New Leaf Counseling Services LLC, Counselor in Ohio
New Leaf Counseling Services LLC
Counselor, MA, LPCC
Verified Verified
Avon Lake, OH 44012
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
(440) 742-1661 View (440) 742-1661
Photo of Karen S Waugh, Clinical Social Work/Therapist in Ohio
Karen S Waugh
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Columbus, OH 43214
Areas of specialization include: depression, anger, decision making and adjustment, self-esteem enhancement, relationships, successful divorcing, codependency, self-discovery and personal authenticity, spouse/partner of addicted persons, and Adult Children of Alcoholics (ACA) -related issues.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
Areas of specialization include: depression, anger, decision making and adjustment, self-esteem enhancement, relationships, successful divorcing, codependency, self-discovery and personal authenticity, spouse/partner of addicted persons, and Adult Children of Alcoholics (ACA) -related issues.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
(614) 664-6010 View (614) 664-6010
Photo of Diane K. Dodge J Rosen Warrior Llc Co-Owned By Lpcc-S, Clinical Social Work/Therapist in Ohio
Diane K. Dodge J Rosen Warrior Llc Co-Owned By Lpcc-S
Clinical Social Work/Therapist, MA, LSW, CSOTS
Verified Verified
Columbus, OH 43221
Certified sex offender treatment program to further end violence & abuse, and serve court-ordered clients for anger management, domestic violence, sex offending, etc.
Seeking relief from relationship stress, trauma, sexual abuse, sexual offending, domestic violence offending, intimate partner abuse, infidelity, emotional abuse, etc.? Do you feel emotionally abandoned, lonely, sad, angry, resentful, maybe just a lack of satisfaction in your relationship, unfaithful partner or spouse, guilty over your own affair and helpless or trapped to end it? Do you want to untwist negative beliefs and reveal truth in a safe place? We serve individuals, teens, couples, families & groups, & courts. We also do consulting for individuals, corporations, courts, attorneys, etc. as well as expert witness work.
Certified sex offender treatment program to further end violence & abuse, and serve court-ordered clients for anger management, domestic violence, sex offending, etc.
Seeking relief from relationship stress, trauma, sexual abuse, sexual offending, domestic violence offending, intimate partner abuse, infidelity, emotional abuse, etc.? Do you feel emotionally abandoned, lonely, sad, angry, resentful, maybe just a lack of satisfaction in your relationship, unfaithful partner or spouse, guilty over your own affair and helpless or trapped to end it? Do you want to untwist negative beliefs and reveal truth in a safe place? We serve individuals, teens, couples, families & groups, & courts. We also do consulting for individuals, corporations, courts, attorneys, etc. as well as expert witness work.
(614) 368-0287 View (614) 368-0287
Photo of Terrance Tilford, Counselor in Ohio
Terrance Tilford
Counselor, LPCC-S
Verified Verified
Columbus, OH 43219
This includes but is not limited to anxiety and stress management, depression, relationship issues, spiritual issues, anger management, sexual addiction, men's issues, and self-esteem development.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 7 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
This includes but is not limited to anxiety and stress management, depression, relationship issues, spiritual issues, anger management, sexual addiction, men's issues, and self-esteem development.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 7 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
(614) 957-1329 View (614) 957-1329
Jim E Sulik
Counselor, LPC
Verified Verified
Salem, OH 44460
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
(234) 901-3192 View (234) 901-3192
Photo of Integrative Counseling Services, LLC, Licensed Professional Clinical Counselor in Ohio
Integrative Counseling Services, LLC
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Medina, OH 44256
Do you feel alone? Are you having trouble with your relationship?You need someone to talk to? I understand how hard it is to walk alone in this life even though we sometimes feel we would like to. I am a non-judgmental listener who is trained to understand and to help you with your problems. I work with people who struggle with addictions, depression, anxiety, anger, grief, relationship issues and more. I can provide you with hope in this negative world and solutions to help you progress to a level of happiness that you are looking to achieve. I will meet with you and listen carefully to your pain and help you develop a plan to heal
Do you feel alone? Are you having trouble with your relationship?You need someone to talk to? I understand how hard it is to walk alone in this life even though we sometimes feel we would like to. I am a non-judgmental listener who is trained to understand and to help you with your problems. I work with people who struggle with addictions, depression, anxiety, anger, grief, relationship issues and more. I can provide you with hope in this negative world and solutions to help you progress to a level of happiness that you are looking to achieve. I will meet with you and listen carefully to your pain and help you develop a plan to heal
(440) 298-2710 View (440) 298-2710
Photo of Jerome Leo Troncone, Psychologist in Ohio
Jerome Leo Troncone
Psychologist, PsyD, PC
Verified Verified
Ashtabula, OH 44004
Special interests include men's issues such as self-image, sexuality, pornography habits and anger.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
Special interests include men's issues such as self-image, sexuality, pornography habits and anger.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
(814) 734-0008 View (814) 734-0008
Photo of Pleasant Counseling and Consulting Services, Licensed Professional Counselor in Ohio
Pleasant Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, EMDR, SAP
Verified Verified
New Albany, OH 43054
I also provide court mandated anger management, shoplifting prevention, parenting skill groups and Substance and Alcohol Abuse Evaluations.
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
I also provide court mandated anger management, shoplifting prevention, parenting skill groups and Substance and Alcohol Abuse Evaluations.
Are you ready to leave the old story behind and live the full embodied life you deserve? Therapy is a brave first step in healing. I am not an expert on how you should live. Rather, I seek to support you in living a life you want. As a result of working together, you'll learn to develop more satisfying relationships, navigate life transitions and clarify wants and desires. As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs
(318) 217-8053 View (318) 217-8053
Photo of Cherita Griffin, Licensed Professional Counselor in Ohio
Cherita Griffin
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, SEL-F
Verified Verified
Canton, OH 44718  (Online Only)
Cherita Griffin (pronouns: she/her) is a licensed professional counselor who works with children, adolescents, and adults. Her specialty interests include: anxiety, depression, anger, low self-esteem, single parenthood, poverty, addiction, trauma, abuse, and neglect. She utilizes treatment approaches that are evidence-based and uniquely tailored to each client.
Cherita Griffin (pronouns: she/her) is a licensed professional counselor who works with children, adolescents, and adults. Her specialty interests include: anxiety, depression, anger, low self-esteem, single parenthood, poverty, addiction, trauma, abuse, and neglect. She utilizes treatment approaches that are evidence-based and uniquely tailored to each client.
(330) 915-2907 View (330) 915-2907
Photo of Carla J Penner, Counselor in Ohio
Carla J Penner
Counselor, LPCC-S
Verified Verified
Brecksville, OH 44141
Every journey begins with taking your first step towards your destination. This first step may be your most difficult. It is important that you feel comfortable and safe in a non-judgmental environment with taking this first step. You may be experiencing anxiety, sadness, anger, or highs and lows because of chemical dependency, trauma, a mood disorder, or relationship issues. You may feel that you just need to be heard and your feelings validated. Whatever you are experiencing, you may feel that you just want to be a better you and be able to function more effectively.
Every journey begins with taking your first step towards your destination. This first step may be your most difficult. It is important that you feel comfortable and safe in a non-judgmental environment with taking this first step. You may be experiencing anxiety, sadness, anger, or highs and lows because of chemical dependency, trauma, a mood disorder, or relationship issues. You may feel that you just need to be heard and your feelings validated. Whatever you are experiencing, you may feel that you just want to be a better you and be able to function more effectively.
(440) 291-3180 View (440) 291-3180
Photo of Tony McMahon, Psychologist in Ohio
Tony McMahon
Psychologist, PhD
Verified Verified
Mentor, OH 44060
I am a licensed clinical psychologist that values work with individuals, couples, and families. I have experience working with children, adolescents, and adults, and I have treated a wide variety of sensitive issues that include depression, anxiety/panic, trauma, suicidal thoughts, self-harm, partner/relational conflict, family discord, anger management, obsessive and/or compulsive behavior problems, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance/support.
I am a licensed clinical psychologist that values work with individuals, couples, and families. I have experience working with children, adolescents, and adults, and I have treated a wide variety of sensitive issues that include depression, anxiety/panic, trauma, suicidal thoughts, self-harm, partner/relational conflict, family discord, anger management, obsessive and/or compulsive behavior problems, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance/support.
(440) 252-4451 View (440) 252-4451
Photo of Joseph A Humphries, Counselor in Ohio
Joseph A Humphries
Counselor, MSEd, NCC, LSW, LPCC
Verified Verified
Youngstown, OH 44514
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
(330) 680-5264 View (330) 680-5264
Photo of Rachel Zallar, Licensed Professional Clinical Counselor in Ohio
Rachel Zallar
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
Beachwood, OH 44122
I have worked with a wide variety of populations and challenges including substance use, dual diagnosis concerns, relationship issues, self esteem and self image challenges, medical and chronic illness related issues, forensic/formerly incarcerated individuals, grief and loss, LGBTQIA+ specific issues, anger management, mood disorders, and anxiety disorders.
I have worked with a wide variety of populations and challenges including substance use, dual diagnosis concerns, relationship issues, self esteem and self image challenges, medical and chronic illness related issues, forensic/formerly incarcerated individuals, grief and loss, LGBTQIA+ specific issues, anger management, mood disorders, and anxiety disorders.
(216) 606-8631 View (216) 606-8631
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.