Rosalie Stluka
Clinical Social Work/Therapist, LISW
Verified Verified
Lima, OH 45805
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
(419) 318-9903 View (419) 318-9903
Photo of Forward Path Counseling of Ohio , Drug & Alcohol Counselor in Lima, OH
Forward Path Counseling of Ohio
Drug & Alcohol Counselor, LPC, LICDC, PsyD, MS, MBA
Verified Verified
Lima, OH 45801  (Online Only)
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
(614) 300-0275 View (614) 300-0275

Online Therapists

Photo of Lorianna Kardok (Joos), Counselor in Lima, OH
Lorianna Kardok (Joos)
Counselor, MS, LPCC, LMHC, LPC
Verified Verified
3 Endorsed
Perrysburg, OH 43551  (Online Only)
Online only. Evening hours and weekend availability! Are you a mom who once had dreams and aspirations, but now finds herself feeling lost and disconnected? Do you notice that irritation and anger are becoming more prevalent, leaving you tangled in the web of mom guilt? If these questions resonate with you, know that you're not alone. The journey of motherhood can be overwhelming, and sometimes, amidst the chaos, it's easy to lose sight of your own dreams and well-being. I'm Lorianna, a licensed mental health counselor with over 15 years of experience dedicated to guiding moms through the complexities of their emotional landscape.
Online only. Evening hours and weekend availability! Are you a mom who once had dreams and aspirations, but now finds herself feeling lost and disconnected? Do you notice that irritation and anger are becoming more prevalent, leaving you tangled in the web of mom guilt? If these questions resonate with you, know that you're not alone. The journey of motherhood can be overwhelming, and sometimes, amidst the chaos, it's easy to lose sight of your own dreams and well-being. I'm Lorianna, a licensed mental health counselor with over 15 years of experience dedicated to guiding moms through the complexities of their emotional landscape.
(419) 482-1492 View (419) 482-1492
Photo of Kevin Anderson, Ph.D., Psychologist in Lima, OH
Kevin Anderson, Ph.D.
Psychologist, PhD
Verified Verified
Toledo, OH 43614
I work with people on relationships, depression, anxiety, self-esteem, anger, career issues, sexuality, addiction, spirituality, and more.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
I work with people on relationships, depression, anxiety, self-esteem, anger, career issues, sexuality, addiction, spirituality, and more.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
(419) 785-8645 View (419) 785-8645
Photo of Rebecca Bair, Clinical Social Work/Therapist in Lima, OH
Rebecca Bair
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43215
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
(614) 350-2834 View (614) 350-2834
Photo of Kelli L. Riedl, Psychologist in Lima, OH
Kelli L. Riedl
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
Many of the children and adolescents I work with are struggling with feelings of depression, anxiety, anger issues, family relationships, low self-esteem, peer/friendships issues, body images concerns, and challenges related to disruptive behavior and inattention.
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
Many of the children and adolescents I work with are struggling with feelings of depression, anxiety, anger issues, family relationships, low self-esteem, peer/friendships issues, body images concerns, and challenges related to disruptive behavior and inattention.
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
(614) 389-9424 View (614) 389-9424
Photo of Jessica Messersmith-Miller, Clinical Social Work/Therapist in Lima, OH
Jessica Messersmith-Miller
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43229  (Online Only)
We can work together to help you obtain and maintain your sobriety, decrease depression and anxiety, learn how to manage anger, improve relationship and communication skills, achieve health and wellness goals, learn how to effectively cope with the loss of a loved one, or complete a court ordered assessment.
Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker and owner of Serenity Counseling Services. I specialize in Assessments and Diagnosis, Addiction, Dual Diagnosis, Anxiety, Depression, PTSD, Health and Wellness, Life Coaching, Grief/Bereavement, Relationships, and Co-Dependency for adults; individuals, couples, and families. I strive to provide the best treatment approach tailored to each individual which may include Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Solution Focused Therapy.
We can work together to help you obtain and maintain your sobriety, decrease depression and anxiety, learn how to manage anger, improve relationship and communication skills, achieve health and wellness goals, learn how to effectively cope with the loss of a loved one, or complete a court ordered assessment.
Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker and owner of Serenity Counseling Services. I specialize in Assessments and Diagnosis, Addiction, Dual Diagnosis, Anxiety, Depression, PTSD, Health and Wellness, Life Coaching, Grief/Bereavement, Relationships, and Co-Dependency for adults; individuals, couples, and families. I strive to provide the best treatment approach tailored to each individual which may include Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Solution Focused Therapy.
(614) 304-3182 View (614) 304-3182
Photo of Kathryn Sasser - A SonderMind Provider, Licensed Professional Clinical Counselor in Lima, OH
Kathryn Sasser - A SonderMind Provider
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Dublin, OH 43017
As our world becomes increasingly more complex and seemingly chaotic, we often find ourselves struggling to navigate day-to-day experiences. These experiences can be big, or they can be a lot of little issues that seem to pile up. Either way, it might feel as though what you're going through is insurmountable. When we feel overwhelmed, our emotions can be strong and we might feel sadness, anger, or despair - or everything in between. We might make choices that don't turn out well. School or work responsibilities sometimes fall by the wayside. Perhaps we believe nobody understands what we're feeling.
As our world becomes increasingly more complex and seemingly chaotic, we often find ourselves struggling to navigate day-to-day experiences. These experiences can be big, or they can be a lot of little issues that seem to pile up. Either way, it might feel as though what you're going through is insurmountable. When we feel overwhelmed, our emotions can be strong and we might feel sadness, anger, or despair - or everything in between. We might make choices that don't turn out well. School or work responsibilities sometimes fall by the wayside. Perhaps we believe nobody understands what we're feeling.
(380) 207-0939 View (380) 207-0939
Photo of Mighty Oak Christian Counseling, Counselor in Lima, OH
Mighty Oak Christian Counseling
Counselor, MA, LPCC-S, Owner
Verified Verified
Bowling Green, OH 43402
Do problems from your past sometimes prevent you from handling your present life in the way that you want or from moving into a healthier future? Are you struggling with anger or grief? Are you emotionally healthy? Do you mistakenly believe that you have the power to change someone else? We offer individual, couple, and family counseling from ages 5-100.
Life is hard. Relationships can be challenging. If you are looking for a safe and hope-filled place to talk and work through hard things, consider Mighty Oak. We have eight licensed mental health professionals ready to help you achieve your treatment goals. If you need a place to vent, or just an objective sounding board, consider Mighty Oak. I have a client centered practice that specializes in helping adults, adolescents and kids find strength, wisdom, courage, and comfort to thrive in spite of life's challenges.
Do problems from your past sometimes prevent you from handling your present life in the way that you want or from moving into a healthier future? Are you struggling with anger or grief? Are you emotionally healthy? Do you mistakenly believe that you have the power to change someone else? We offer individual, couple, and family counseling from ages 5-100.
Life is hard. Relationships can be challenging. If you are looking for a safe and hope-filled place to talk and work through hard things, consider Mighty Oak. We have eight licensed mental health professionals ready to help you achieve your treatment goals. If you need a place to vent, or just an objective sounding board, consider Mighty Oak. I have a client centered practice that specializes in helping adults, adolescents and kids find strength, wisdom, courage, and comfort to thrive in spite of life's challenges.
(419) 299-4960 View (419) 299-4960
Photo of Martin R Nowak, Counselor in Lima, OH
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Toledo, OH 43615
Waitlist for new clients
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Anthony (Tony) M Miller, Counselor in Lima, OH
Anthony (Tony) M Miller
Counselor, PCC-Sup, ACCHT
Verified Verified
Worthington, OH 43085
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
(614) 333-0934 View (614) 333-0934
Photo of James P Braga, Clinical Social Work/Therapist in Lima, OH
James P Braga
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43210  (Online Only)
20s identity & family issues, cultural/racial issues, anger, substance use & grief/loss.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
20s identity & family issues, cultural/racial issues, anger, substance use & grief/loss.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
(380) 207-9446 View (380) 207-9446
Photo of Jessica Conrad, Counselor in Lima, OH
Jessica Conrad
Counselor, LPCC, MAC
Verified Verified
Toledo, OH 43609  (Online Only)
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
(734) 234-2116 View (734) 234-2116
Photo of Amanda Watts, Clinical Social Work/Therapist in Lima, OH
Amanda Watts
Clinical Social Work/Therapist, LISW
Verified Verified
Marion, OH 43302
I have experience in working with incarcerated individuals, individuals struggling with addiction, parents and caregivers, individuals experiencing challenges such as anxiety, depression, low self-confidence, guilt, shame, grief and anger among many others.
Hello, and congratulations on making the decision to explore counseling; I know this decision takes courage and vulnerability and I am proud of you! You will find me to be a direct, honest and straight forward therapist who will encourage you be honest with yourself and hold yourself accountable. I have an extensive background in treating both mental health and substance use disorders and enjoying traveling alongside my clients as they experience change and growth.
I have experience in working with incarcerated individuals, individuals struggling with addiction, parents and caregivers, individuals experiencing challenges such as anxiety, depression, low self-confidence, guilt, shame, grief and anger among many others.
Hello, and congratulations on making the decision to explore counseling; I know this decision takes courage and vulnerability and I am proud of you! You will find me to be a direct, honest and straight forward therapist who will encourage you be honest with yourself and hold yourself accountable. I have an extensive background in treating both mental health and substance use disorders and enjoying traveling alongside my clients as they experience change and growth.
(740) 265-2181 View (740) 265-2181
Photo of Natalie Woodson, Clinical Social Work/Therapist in Lima, OH
Natalie Woodson
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Dayton, OH 45419
It was my dream to become a therapist and my passion for helping others has grown stronger with time. I specialize in working with individuals dealing with stress and anxiety, depression, anger, relationship concerns, trauma, panic, and PTSD. I use a variety of methods to help my clients dissect and understand each aspect of their mental health and to help them move forward. I am trained in and can use EMDR as an intervention should you need more help overcoming your history.
It was my dream to become a therapist and my passion for helping others has grown stronger with time. I specialize in working with individuals dealing with stress and anxiety, depression, anger, relationship concerns, trauma, panic, and PTSD. I use a variety of methods to help my clients dissect and understand each aspect of their mental health and to help them move forward. I am trained in and can use EMDR as an intervention should you need more help overcoming your history.
(937) 900-9126 View (937) 900-9126
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Lima, OH
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Columbus, OH 43215
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(380) 204-9224 View (380) 204-9224
Photo of Katie Sasser, Counselor in Lima, OH
Katie Sasser
Counselor, LPCC
Verified Verified
Dublin, OH 43017
Other areas include, but are not limited to, couples/family counseling, educational issues, trauma, LGBTQ+, ADHD, and anger management.
Immediate openings, both virtual and in person. With over 20 years of experience working with children, teens, and adults, I use an eclectic approach to focus on strengths and opportunities for clients to help improve their current condition. I believe the client should have the opportunity to guide their sessions and feel heard.
Other areas include, but are not limited to, couples/family counseling, educational issues, trauma, LGBTQ+, ADHD, and anger management.
Immediate openings, both virtual and in person. With over 20 years of experience working with children, teens, and adults, I use an eclectic approach to focus on strengths and opportunities for clients to help improve their current condition. I believe the client should have the opportunity to guide their sessions and feel heard.
(380) 600-9330 View (380) 600-9330
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Lima, OH
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Maumee, OH 43537
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(419) 504-5095 View (419) 504-5095
Photo of Devin Sonner, Licensed Professional Counselor in Lima, OH
Devin Sonner
Licensed Professional Counselor, MA, LPC
Verified Verified
Dayton, OH 45402
You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.riverscapecounseling.com
You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.riverscapecounseling.com
(937) 821-5584 View (937) 821-5584
Photo of Sarah Wearsch, Licensed Professional Counselor in Lima, OH
Sarah Wearsch
Licensed Professional Counselor, MEd, LSW
Verified Verified
Grand Rapids, OH 43522
Waitlist for new clients
Welcome and kudos to you for taking this step! I'm a dually licensed and seasoned therapist. If you are in Ohio and want to address any of the following, please reach out to me at your convenience! Abandonment, addiction, anger, anxiety, bereavement, betrayal, depression, DV, fearfulness, grief, hopelessness, isolation, loneliness, low self-esteem, mood swings, narcissistic or toxic relationships, negativity, neglect, nervousness, panic, perfectionism, post traumatic stress disorder, SA, self-sabotage, sexuality, sleep problems, social anxiety, social skills, stress, substance use, trauma, and/or unhealthy coping skills.
Welcome and kudos to you for taking this step! I'm a dually licensed and seasoned therapist. If you are in Ohio and want to address any of the following, please reach out to me at your convenience! Abandonment, addiction, anger, anxiety, bereavement, betrayal, depression, DV, fearfulness, grief, hopelessness, isolation, loneliness, low self-esteem, mood swings, narcissistic or toxic relationships, negativity, neglect, nervousness, panic, perfectionism, post traumatic stress disorder, SA, self-sabotage, sexuality, sleep problems, social anxiety, social skills, stress, substance use, trauma, and/or unhealthy coping skills.
(567) 343-0709 View (567) 343-0709

See more therapy options for Lima


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.