Therapists in Harrison, OH

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Online Therapists

Ellen Noonan

Counselor, MA, LPCC, CTRP-C

Verified Verified

1 Endorsed

Cincinnati, OH 45226

Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.

(513) 450-6271 View (513) 450-6271

Zachary Spoon

Licensed Professional Counselor, MA, LPC

Verified Verified

5 Endorsed

Troy, OH 45373

Do you feel like you are anxious, depressed, or "never good enough"? Are you experiencing frequent conflict and confusion in your relationships?Most of us desire meaningful and safe connections with significant people in our lives, but healthy relationships can be difficult to create and sustain. Let's work together to find empowered solutions and allow for empathy, understanding, and compassion. I would be honored to help you address life’s challenges and support you on the journey.

(937) 882-5081 View (937) 882-5081

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Nearby Anger Management Therapists Searches for Harrison

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.