Anger Management Therapists in Westchester, NY

Photo of Nicole Romano, Clinical Social Work/Therapist in Westchester, NY
Nicole Romano
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westchester, NY 10461  (Online Only)
We all go through struggles that may get us “stuck.” My approach is to support you in becoming “unstuck” ” I tend to use the cognitive solution focused model. I’ve worked with patients struggling with depression, addiction, ADHD, anxiety, PTSD, anger, relationships, phobias and parenting; just to name a few. It’s my objective to support you in reaching your goals at your own pace, although it may seem like I’m pushing you sometimes. I will support you in times you need to vent, but also shift you back to focus and teach you new ways to cope. I’m here to facilitate personal growth when you are feeling like it might not be reachable.
We all go through struggles that may get us “stuck.” My approach is to support you in becoming “unstuck” ” I tend to use the cognitive solution focused model. I’ve worked with patients struggling with depression, addiction, ADHD, anxiety, PTSD, anger, relationships, phobias and parenting; just to name a few. It’s my objective to support you in reaching your goals at your own pace, although it may seem like I’m pushing you sometimes. I will support you in times you need to vent, but also shift you back to focus and teach you new ways to cope. I’m here to facilitate personal growth when you are feeling like it might not be reachable.
(845) 668-4307 View (845) 668-4307
Photo of Ari Lowell, Psychologist in Westchester, NY
Ari Lowell
Psychologist, PhD
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming. Struggles at home and work increase when we're not sure how we feel or what to do with our feelings. Our relationships suffer, we don't feel happy and content, and we may wonder if there will ever be improvement. These feelings are often more intense for people who have experienced significant trauma or loss. Figuring out how to seek help and talk about these issues can be difficult. It's hard to know who to turn to, who to trust, and allow ourselves to imagine positive change. Sometimes it's hard to hope.
Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming. Struggles at home and work increase when we're not sure how we feel or what to do with our feelings. Our relationships suffer, we don't feel happy and content, and we may wonder if there will ever be improvement. These feelings are often more intense for people who have experienced significant trauma or loss. Figuring out how to seek help and talk about these issues can be difficult. It's hard to know who to turn to, who to trust, and allow ourselves to imagine positive change. Sometimes it's hard to hope.
(901) 519-2260 View (901) 519-2260
Photo of Warren Selekman, Psychologist in Westchester, NY
Warren Selekman
Psychologist, PhD
Verified Verified
Westchester, NY 10461  (Online Only)
I have nearly 50 years experience as a Clinical psychologist and am Professor Emeritus at Adelphi University. For the past two years, I have been exclusively a Telehealth provider through Zoom. If you struggle with anxiety and/or PTSD, depression, sexual difficulties, marriage or relational problems, let me help you. If you are a member of emergency or law enforcement services or the military, I am familiar with the cultures and can help you. I have treated all sorts of NYC employees and administrators. I am a member of virtually all the major managed care provider panels. I look forward to your call.
I have nearly 50 years experience as a Clinical psychologist and am Professor Emeritus at Adelphi University. For the past two years, I have been exclusively a Telehealth provider through Zoom. If you struggle with anxiety and/or PTSD, depression, sexual difficulties, marriage or relational problems, let me help you. If you are a member of emergency or law enforcement services or the military, I am familiar with the cultures and can help you. I have treated all sorts of NYC employees and administrators. I am a member of virtually all the major managed care provider panels. I look forward to your call.
(646) 285-7404 View (646) 285-7404
Photo of Jung Professional Referral Service, Licensed Psychoanalyst in Westchester, NY
Jung Professional Referral Service
Licensed Psychoanalyst, PhD, LP
Verified Verified
Westchester, NY 10461
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
(646) 663-5078 View (646) 663-5078
Photo of Lauren Lascher, Clinical Social Work/Therapist in Westchester, NY
Lauren Lascher
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, NY 10461
Therapy can have a profound impact on a person’s life and overall well-being – offering assistance and guidance in uncovering and healing past wounds, and transforming ways of seeing and interacting with the world. Therapy can serve as a way to gain insight into oneself and ones environmental influences, as well as provide a deeply reparative relationship and process.
Therapy can have a profound impact on a person’s life and overall well-being – offering assistance and guidance in uncovering and healing past wounds, and transforming ways of seeing and interacting with the world. Therapy can serve as a way to gain insight into oneself and ones environmental influences, as well as provide a deeply reparative relationship and process.
(917) 982-2541 View (917) 982-2541
Photo of Lori Stella Horning, Clinical Social Work/Therapist in Westchester, NY
Lori Stella Horning
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Hi there, I am so glad you are exploring my page! My name is Lori and I am a Licensed Clinical Social Worker practicing Telehealth in both New York & Florida. I admire your willingness to explore therapy, this is a courageous first step and not always easy for one to do! I specialize in working with children (6+), teens, and young adults. I am trained in a variety of best practices to treat various symptoms. I utilize a collaborative, person centered approach. I honor the therapy space we share in order to support one's path to healing, coping, and change. I am a strong advocate and believe that everyone has a voice!
Hi there, I am so glad you are exploring my page! My name is Lori and I am a Licensed Clinical Social Worker practicing Telehealth in both New York & Florida. I admire your willingness to explore therapy, this is a courageous first step and not always easy for one to do! I specialize in working with children (6+), teens, and young adults. I am trained in a variety of best practices to treat various symptoms. I utilize a collaborative, person centered approach. I honor the therapy space we share in order to support one's path to healing, coping, and change. I am a strong advocate and believe that everyone has a voice!
(845) 419-4948 View (845) 419-4948
Photo of Michael McDonald, Counselor in Westchester, NY
Michael McDonald
Counselor, MS, LMHC
Verified Verified
Westchester, NY 10461
Have you ever felt stuck? How about lost or unsure of where to go in life? Caught in a cycle of anxiety over past experiences or future worries? Do you struggle with a negative self-image, or self-defeating behaviors? Concerned that no one understands your situation, or that you can't be helped? I specialize in work with adults and teenagers who struggle with any or all of the above questions to help find answers and provide meaning to these experiences.
Have you ever felt stuck? How about lost or unsure of where to go in life? Caught in a cycle of anxiety over past experiences or future worries? Do you struggle with a negative self-image, or self-defeating behaviors? Concerned that no one understands your situation, or that you can't be helped? I specialize in work with adults and teenagers who struggle with any or all of the above questions to help find answers and provide meaning to these experiences.
(914) 533-1633 View (914) 533-1633
Photo of Natalie Cometa, Clinical Social Work/Therapist in Westchester, NY
Natalie Cometa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
I have over 10 years of experience as a Licensed Clinical Social Worker in Connecticut and New York, working with those who experience anxiety and depression. I specialize in generalized anxiety, health anxiety, anxiety over life transitions, and mild depression. I use a combination of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Solution-Focused Therapy. I am also a certified yoga instructor, and use this background to inform my treatment style (i.e. teaching breathing techniques that decrease stress and improve sleep).
I have over 10 years of experience as a Licensed Clinical Social Worker in Connecticut and New York, working with those who experience anxiety and depression. I specialize in generalized anxiety, health anxiety, anxiety over life transitions, and mild depression. I use a combination of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Solution-Focused Therapy. I am also a certified yoga instructor, and use this background to inform my treatment style (i.e. teaching breathing techniques that decrease stress and improve sleep).
(475) 234-2923 View (475) 234-2923
Photo of New Hope Psychotherapy LCSW, Clinical Social Work/Therapist in Westchester, NY
New Hope Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW, LICSW, SIFI, CSAT-C
Verified Verified
2 Endorsed
Westchester, NY 10461  (Online Only)
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
(929) 374-2370 View (929) 374-2370
Photo of Lisa Lozano Czulinski, Pre-Licensed Professional in Westchester, NY
Lisa Lozano Czulinski
Pre-Licensed Professional, MHC-LP, MS, BFA
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
(718) 550-3361 View (718) 550-3361
Photo of JoAnn Streany, Counselor in Westchester, NY
JoAnn Streany
Counselor, LMHC
Verified Verified
Westchester, NY 10461  (Online Only)
JoAnn is a lifelong learner and educator. For 21 years, she has been working as a School Counselor. For 19 years, she has worked in a Special Education School in Westchester County, NY, counseling students in grades 5th through 12th. Prior to special education, she spent two years as a Youth Prevention Counseling in schools. She has worked with diverse populations (residential, inner city and rural youth) and cherishes her unique opportunities.
JoAnn is a lifelong learner and educator. For 21 years, she has been working as a School Counselor. For 19 years, she has worked in a Special Education School in Westchester County, NY, counseling students in grades 5th through 12th. Prior to special education, she spent two years as a Youth Prevention Counseling in schools. She has worked with diverse populations (residential, inner city and rural youth) and cherishes her unique opportunities.
(914) 594-6243 View (914) 594-6243
Photo of Sarah Pauker, Art Therapist in Westchester, NY
Sarah Pauker
Art Therapist, LCAT, ATR-BC, LPC, MS
Verified Verified
Westchester, NY 10461
I am trained in a wide range of therapeutic modalities including Cognitive Behavioral Therapy (with ERP), Eye Movement Desensitization Reprocessing, RO-DBT, art therapy, and draw from other integrative strategies such as mindfulness-based stress reduction, yoga, and reiki. I also provide support for people undergoing ketamine treatment as well as Harm Reduction Integration Therapy (preparation and integration support) for those exploring other psychedelics on their own. My approach is person-centered and will be unique and specialized for each individual.
I am trained in a wide range of therapeutic modalities including Cognitive Behavioral Therapy (with ERP), Eye Movement Desensitization Reprocessing, RO-DBT, art therapy, and draw from other integrative strategies such as mindfulness-based stress reduction, yoga, and reiki. I also provide support for people undergoing ketamine treatment as well as Harm Reduction Integration Therapy (preparation and integration support) for those exploring other psychedelics on their own. My approach is person-centered and will be unique and specialized for each individual.
(959) 201-9079 View (959) 201-9079
Photo of Perseverance Now Counseling Center , Clinical Social Work/Therapist in Westchester, NY
Perseverance Now Counseling Center
Clinical Social Work/Therapist, LCSW, CCATP, SIFI
Verified Verified
1 Endorsed
Westchester, NY 10461
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 13 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 13 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
(845) 516-8830 View (845) 516-8830
Photo of Karina Estrella, Licensed Master Social Worker in Westchester, NY
Karina Estrella
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
Karina Estrella is a bilingual Spanish speaking Licensed Social Worker licensed in New York State. She holds a Master’s degree in Social Work, from Wurzweiler School of Social Work and has over 8+ years of experience providing trauma informed therapy and recovery support for refugees and immigrants using a strength based/humanistic therapeutic approach. Additionally, she has supported hundreds of adolescents, teens and adults to develop healthy coping skills, and achieve a reduction in their experience of symptoms of anxiety, depression, and work through migration trauma. The services I provides are, Individual and Group therapy.
Karina Estrella is a bilingual Spanish speaking Licensed Social Worker licensed in New York State. She holds a Master’s degree in Social Work, from Wurzweiler School of Social Work and has over 8+ years of experience providing trauma informed therapy and recovery support for refugees and immigrants using a strength based/humanistic therapeutic approach. Additionally, she has supported hundreds of adolescents, teens and adults to develop healthy coping skills, and achieve a reduction in their experience of symptoms of anxiety, depression, and work through migration trauma. The services I provides are, Individual and Group therapy.
(347) 830-7883 View (347) 830-7883
Photo of Jessica Batinjane, Psychologist in Westchester, NY
Jessica Batinjane
Psychologist, PsyD
Verified Verified
1 Endorsed
Westchester, NY 10461  (Online Only)
By offering an integration of therapeutic approaches (interpersonal, mindfulness, & evidence-based treatments), I work collaboratively to develop a customized plan to fit your needs. I strive to guide you in examining your past, making new connections, and learning personalized coping skills to bring about the change you are looking for. I’m here to help you address your pain, difficulties, & stress. Developing insight & coping skills, you can make the changes to improve your life and succeed. Looking forward to talking more!
By offering an integration of therapeutic approaches (interpersonal, mindfulness, & evidence-based treatments), I work collaboratively to develop a customized plan to fit your needs. I strive to guide you in examining your past, making new connections, and learning personalized coping skills to bring about the change you are looking for. I’m here to help you address your pain, difficulties, & stress. Developing insight & coping skills, you can make the changes to improve your life and succeed. Looking forward to talking more!
(646) 921-9067 View (646) 921-9067
Photo of Christine Havekost, Clinical Social Work/Therapist in Westchester, NY
Christine Havekost
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, NY 10461  (Online Only)
Christine Havekost is a licensed clinical social worker. Christine has been treating patients since 1996 and strives to make her patients feel comfortable and safe. She encourages her patients to confront their challenges and supports them through this process, exploring the issues in their lives and pursuing their goals. Christine’s ultimate goal is to motivate patients so they feel able to build on their strengths and enrich their lives. Christine’s style in the session is informal and interactive. She likes to use a problem-solving approach.
Christine Havekost is a licensed clinical social worker. Christine has been treating patients since 1996 and strives to make her patients feel comfortable and safe. She encourages her patients to confront their challenges and supports them through this process, exploring the issues in their lives and pursuing their goals. Christine’s ultimate goal is to motivate patients so they feel able to build on their strengths and enrich their lives. Christine’s style in the session is informal and interactive. She likes to use a problem-solving approach.
(888) 220-6392 View (888) 220-6392
Photo of Olivia Sterling, Clinical Social Work/Therapist in Westchester, NY
Olivia Sterling
Clinical Social Work/Therapist, Lcsw
Verified Verified
Westchester, NY 10461  (Online Only)
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
(929) 207-9009 View (929) 207-9009
Photo of Megan Alfiere, Clinical Social Work/Therapist in Westchester, NY
Megan Alfiere
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchester, NY 10461  (Online Only)
Not all big problems began big, and not all small problems remain small. There are many different reasons clients come to me for help, with the common goal of finding happiness, and living a life that feels fulfilled and peaceful. Whether it be an experience from the past that anchors you, a problem in the present that negatively affects important responsibilities such as family/relationships, career/education and overall well being, or worry of the future; everyone deserves to feel in control and empowered for their own lives. Together, we can convert negative thinking into positive/proactive thinking that generates change.
Not all big problems began big, and not all small problems remain small. There are many different reasons clients come to me for help, with the common goal of finding happiness, and living a life that feels fulfilled and peaceful. Whether it be an experience from the past that anchors you, a problem in the present that negatively affects important responsibilities such as family/relationships, career/education and overall well being, or worry of the future; everyone deserves to feel in control and empowered for their own lives. Together, we can convert negative thinking into positive/proactive thinking that generates change.
(631) 430-5637 View (631) 430-5637
Photo of Carrol Bissoondial, Clinical Social Work/Therapist in Westchester, NY
Carrol Bissoondial
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westchester, NY 10461  (Online Only)
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
(646) 793-4553 View (646) 793-4553
Photo of Kimberly Ponzo (Wizior), Licensed Mental Health Counselor in Westchester, NY
Kimberly Ponzo (Wizior)
Licensed Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
5 Endorsed
Westchester, NY 10461  (Online Only)
Mental health is an important part of our lives which impacts our thoughts, behaviors, and emotions. All of us deserve a place where we can share our most challenging experiences, cope with feelings, and feel empowered to live life. I provide mental health services to children, adolescents, and adults. I bring positive energy to my approach and utilize a strengths-based style to allow clients to work through daily challenges and life adjustments. I use a variety of approaches and I customize my style toward the needs of each and every individual.
Mental health is an important part of our lives which impacts our thoughts, behaviors, and emotions. All of us deserve a place where we can share our most challenging experiences, cope with feelings, and feel empowered to live life. I provide mental health services to children, adolescents, and adults. I bring positive energy to my approach and utilize a strengths-based style to allow clients to work through daily challenges and life adjustments. I use a variety of approaches and I customize my style toward the needs of each and every individual.
(929) 295-7677 View (929) 295-7677

See more therapy options for Westchester

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.