Anger Management Therapists in Kerhonkson, NY

The past is never dead; it's not even past." - William Faulkner For individuals who may experience trauma or are going through difficult transitions, therapy experience can offer the opportunity to heal painful wounds of the past or of the present as well as the opportunity to learn to communicate feelings and emotions effectively. Individuals begin to improve relationships because of deeper understandings of their inner conflicts. By exploring reasons for conflicts, one gains insight into repetitive patterns of anger, suffering and destructive behavior, choosing instead enlightened behaviors that encourage positive self-development and happiness.

I specialize in the treatment of anxiety, OCD, depression, trauma, and managing difficult life stressors in adults and older adolescents. I have extensive experience providing empirically supported cognitive-behavioral treatments for mood, anxiety, and trauma-related disorders. Specifically, I have expertise in Cognitive Behavioral Therapy (CBT) for anxiety disorders and depression, as well as the Unified Protocol for Transdiagnostic Treatment for Emotional Disorders, and Exposure & Response Prevention (ERP) for treating OCD. I also utilize mindfulness-based treatment (e.g., ACT) as part of my therapeutic approach.

Have you ever been in a therapy session where the therapist sits quietly, listens attentively, nods politely an when you leave you're wondering what you got out of the session. You will find me to be highly engaged in your session offering ongoing feedback and dialog as well as positive responses and support to your therapy process. I offer an integrative strength based approach to develop the tools you need to find inner peace and calm in this stressful world we share. I specialize in the areas of anxiety, depression, PTSD, living with chronic illness attachment issues and supporting college students cope with stress and anxieties.

As owner of Hinton Counseling Services, LCSW PLLC, a fresh and innovative approach to therapy, I provide individual, group, and family counseling sessions for children, adolescents and families seeking to alleviate symptoms of anxiety, depression and urges to self-harm amongst a host of emotional disturbances creating challenges in everyday life. I offer teletherapy, as well as mobile therapy in addition to traditional counseling methods in the following counties; Ulster, Sullivan, and Orange. Appointments can be made via contact information provided. Individual teletherapy sessions are available outside of the named counties.

Are you feeling stuck and like the tools you have just aren’t cutting it anymore? Have you been struggling to align your head & heart? I get it. We’re all in this together and none of us are absolved of life's challenges. You deserve to receive nonjudgmental and effective support, just as we all do. As your therapist, I will provide a safe space where you can feel empowered to face whatever is going on for you. Together we will work as partners to support you in growing, coping, and healing in ways that honor your life experience and inherent strengths.

Your life has meaning and purpose! If you’re ready for change, I am ready to take this journey with you. I do not promise it will be easy, but I do assure you that it will be worth the time you invest. I am a LCSW-R and a Certified School Social Worker with over 20 years of clinical experience across a variety of settings including school social work, corrections, addiction, outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.

I am passionate about my work as a therapist and coach and deeply committed to supporting people to live from the fullness of who they are. My work is informed by my gestalt training and feminine power leadership coaching training with over 30 years experience in other somatic and experiential disciplines. I am interested in working with people who are committed to a process of awakening to their fullest potential and aligning with their authentic essential nature. My approach seeks to shift us from a place of isolation to one of connection and collaboration through embodied relational engagement.

Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.

Life can be hard! My approach to therapy is to share with you a safe, non-judgmental space which we can build a strong therapeutic relationship so that together we can explore the challenges you face and develop a way to make changes and choices in your life so that your life is easier. I use a mix of evidence-based practices and approaches including Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I will support you through our collaborative work in addressing harm, coping strategies, and facilitating healing. Through collaboration and support I will help empower you to understand your feelings and behavior.

You have been feeling stuck in an unhealthy dynamic either with yourself or another person and looking to expand yourself and reach your potential. We will work together to identify and move beyond this limited space. I work collaboratively and experientially with individual adults to discover the resources they need to skillfully face daily challenges, achieve their goals and live more fully. I have a deep respect for each person's worldview and ability to heal themselves and a longtime spiritual practice that has laid the foundation for my approach to clinical work

There is something so valuable about every person having a space that is their own, and to feel safe enough to say and feel whatever comes up for them in that space. I work from these core beliefs: That curiosity leads to understanding, creativity + play can heal, and comfort is something many of us could use more of these days.

I approach therapy with the belief that you are the expert of your own life, and that my role is to provide a space where your authentic self is not just welcomed, but celebrated! I work with kids, teens and adults navigating life transitions, relationship challenges, trauma, substance misuse, racial and cultural issues, mood and behavior difficulties, depression, anxiety, and other mental health challenges. Utilizing a blend of therapeutic models and perspectives, I tailor my approach to meet your unique needs, guided from a strengths-based approach.

I am a compassionate and empathetic Clinical Licensed Mental Health Counselor in New York State who has been practicing since 2019. I obtained my Master’s Degree from State University of New York at New Paltz. My clinical approach involves validating and supporting my clients to create the change that is needed in their lives to be more positive and successful!

Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,

Are you sick and tired of being sick and tired? Do you feel trapped in a pattern of addiction, compulsive behavior, hopelessness, stress, or sadness? Are you ready to regain control over your emotions and improve your outlook on life? Perhaps you've tried getting help with your struggles but were failed by a "one size fits all" approach. I offer customized treatment plans that are centered around YOUR individualized goals. Whether you are new to therapy or feel like you've lost hope after multiple attempts to get better, look no further, as I can assure you a unique therapeutic experience that leads to healing and growth!

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

The goal in therapy is to become the best version of yourself. My clinical specialties include working with adult and older adult clients with anxiety, depression, intergenerational trauma, grief and loss, anger and stress management, relationship stress, and support for caregivers of loved ones with dementia. Our mind and body have a fascinating connection, and we would explore methods of healing from a number of techniques that pull from Western and Eastern medicine. Additionally, I am passionate about exploring and treating unique stressors associated with late-life to promote positive aging in our community.