Anger Management Therapists in North Carolina

Ever feel like you're fighting every moment of your life against your own feelings and your own thoughts? A lot goes into being a person and sometimes it can feel overwhelming. You are capable of complex emotions that are not enjoyable such as anxiety, depression, helplessness, anger, and fear to name a few. And you are also capable of courage, compassion for yourself and others, persistence, meaningful activity, and even joy. It takes help sometimes to get to that, and that is the work I want to offer you; to help you engage with your life and your very real feelings in a way that you truly want.

A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you.

Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.

CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.

A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.

I am a licensed therapist with 25+ years of experience. I see adults and adolescents who are ready to work on issues that have a negative impact on their lives and emotional health. I combine a holistic mind/body/spirit approach using positive, solution-focused therapy methods, as well as cognitive behavioral strategies and the many tools from the 12-Step Programs. I work with individuals having problems with addiction, alcoholism, anxiety, panic attacks, social anxiety, anger, bipolar I and II disorders, cyclothymic disorder, depression, chronic pain and health issues, kleptomania, excoriation, self-injury, trichotillomania, schizophrenia, ADHD, OCD, and PTSD.

I work with adults and young adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where you feel empowered to experience new perspectives, opportunities, and healing. In session I am present-focused, transparent, and relational. My approach is rooted in trust and collaboration. I value authenticity and bring my authentic self into our sessions.

“Healing yourself is generational wealth”-Charlamagne Tha God. I believe that therapy is a collaborative process in which I use my skills and experience to help clients with whatever challenges or struggles they face. I support clients from a supportive, non-judgmental space honoring where they are and where they want to go. My passions include collaborating with adolescents and adults around such issues as ADHD, stress management, trauma, anxiety, relationships, lack of coping skills, and mood disorders, with a broad goal of promoting emotional well-being and resiliency in the context of these particular issues.

Are you a man dominated by anger, anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.

I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.

Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.

Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.

Experience more than counseling... Experience your life journey through transformational self-discovery! Are you coping with feelings of anxiety, depression, and/or anger? Are your marital issues so serious that you believe that you cannot carry on? Are you grieving the loss of a loved one? Is your teenager exhibiting difficult behaviors? Are you feeling burned out at work, searching for clarification in your career path, or trying to find meaning in life?... We will work together and empower you to help yourself! I have over 12 years of experience in bilingual individual, couples, and family counseling and life coaching.

I utilize an all-encompassing approach to therapy that is somatic, and mindfulness informed. I believe that therapy is a collaboration between the client and the therapist. I want to create an environment that is safe, nurturing, that is open and authentic; where the client can be seen with unconditional positive regard and receptiveness. An even better way to look at it is that while working with a client I understand that they are doing the best they can with the tools they have. By having this mindset, it allows for you to express openly your feelings, beliefs and behaviors.

As a Christian Therapist, I help Christian women and girls ages 13+ with challenges related to anxiety, depression, anger, low self-esteem, ADHD, rejection, guilt, shame, self-worth, and stress. Also, I support women who are struggling with issues related to infidelity and divorce. I believe self-care post-divorce is so important. My approach is non-judgmental, safe, and caring which are essential to the healing process of moving forward. Individuals DO NOT have to be Christian. Christian views are not forced on individuals. I want women to know they matter too. Peace, hope, and healing are essential to living your great life.

I could not be more honored to join you on your journey to balanced wholeness. The truth is, many people struggle to live the lives that were purposed for them because they do not know how. Your decision to seek therapy will place you in the position to be equip to recognize, challenge, and change many aspects of your life. I am an advocate for healthy living physically, emotionally, mentally and spiritually and I'm motivated by seeing the lives of people transformed. Thus I has a genuine call to educate and counsel in a bold effort toward self-discovery and awareness to find hidden treasures in each individual.

Dr. Heather Bossong is a clinical psychologist licensed by the state of Florida and North Carolina. She is passionate about helping individuals improve mental health and wellness through Psychological Evaluations and individual therapy. Dr. Bossong specializes in conducting psychological evaluations with children, adolescents, and adults. Her specialties are in the treatment and evaluation of learning disorders, developmental disorders, PTSD, depression, anxiety, and relationship challenges.

Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity, purpose, and momentum within daily life. I believe that personal change becomes more possible when awareness of the self deepens.

Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.