Therapists in Watchung, NJ

I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.

Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.

Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.

Feeling depressed, anxious, or having difficulty concentrating? Do you feel stuck? Tired of repeating the same patterns and behaviors? The good news is that there are effective treatments for depression and anxiety. The earlier treatment starts, the better. Psychotherapy is designed to help people work on thoughts and behaviors. Together we can identify negative and distortive beliefs and help replace them with positive, healthy ones.

Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies.

Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.

I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.

I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a

“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC

Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.

It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with people through difficult times, mental illness and the challenges associated with parenting today's youth.

**offering only teletherapy at this time***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe that every individual has the ability to be resilient and sometimes we just need a little help getting in touch with that side of ourselves.

Hi and welcome! I am a Licensed Clinical Social Worker and for the past 20 years have been helping people within a variety of different settings. I love working with people of all ages and stages and am especially passionate about supporting teenagers and working with couples to help heal and strengthen their relationship.

I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parent addiction may be affecting their adult relationships. In addition, I work with gay individuals and couples.

I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.