Therapists in Watchung, NJ
Carina Scaglione
Clinical Social Work/Therapist, LCSW
Verified Verified
Watchung, NJ 07069
I specialize in working with teens, young adults, and adults dealing with: anxiety, depression, stress, self-esteem, anger, and relationship issues I also have a particular interest in working with clients struggling with self-acceptance, relationship conflict, and life transitions.
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
I specialize in working with teens, young adults, and adults dealing with: anxiety, depression, stress, self-esteem, anger, and relationship issues I also have a particular interest in working with clients struggling with self-acceptance, relationship conflict, and life transitions.
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
Michael D Zito
Psychologist, PhD
Verified Verified
Watchung, NJ 07069
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
Judite Cataldi
Counselor, LAC
Verified Verified
Watchung, NJ 07069 (Online Only)
Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies.
Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies.
Lisa Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watchung, NJ 07069
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
Rosanne C Tobey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Watchung, NJ 07069
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
Jeanmarie Maroney Chang, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Watchung, NJ 07069
Not accepting new clients
I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.
I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.
More Therapists Nearby
Amisha Desai
Marriage & Family Therapist, MPS, LMFT
Verified Verified
Wayne, NJ 07470
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
Jessica Nick
Licensed Professional Counselor, MA, LPC
Verified Verified
Pompton Lakes, NJ 07442 (Online Only)
My areas of specialty include: anxiety, anger management, depression, grief/loss, relationship issues, self-esteem, and trauma.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
My areas of specialty include: anxiety, anger management, depression, grief/loss, relationship issues, self-esteem, and trauma.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
Kristin Birchenough
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Franklin Lakes, NJ 07417
Waitlist for new clients
I treat individuals with substance abuse issues, other addictions, anger, or trauma and those with loved ones who struggle with these.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
I treat individuals with substance abuse issues, other addictions, anger, or trauma and those with loved ones who struggle with these.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
Christine Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wayne, NJ 07470
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Bring Hope
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Pompton Lakes, NJ 07442
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
My natural focus is on individuals experiencing symptoms of attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). I believe that making a strong connection right from the start is important and when an individual feels like he or she is understood, he or she is more willing to give the process of change a try. It also helps when those who experience ADHD or ASD are able to accept that what they are living with is not a disability but rather a strength and that it is okay to feel and be different. I say this from experience because I am childhood diagnosed.
Paul Robinson
Psychologist, PhD
Verified Verified
Wayne, NJ 07470 (Online Only)
People come to therapy for many reasons, but predominantly because they are suffering. They find themselves in difficult and painful situations, or are plagued by anxiety, depression, self-loathing or obsessions. But it's not the situation in which you find yourself that is the main source of your suffering, nor is it the unwelcome "stuff" in your mind. The source of suffering is your inability to live fully in the present and your avoidance of, or resistance to, your thoughts, feelings and situations as they manifest themselves. I will help you soften your resistance, and in doing so, find happiness and peace of mind.
People come to therapy for many reasons, but predominantly because they are suffering. They find themselves in difficult and painful situations, or are plagued by anxiety, depression, self-loathing or obsessions. But it's not the situation in which you find yourself that is the main source of your suffering, nor is it the unwelcome "stuff" in your mind. The source of suffering is your inability to live fully in the present and your avoidance of, or resistance to, your thoughts, feelings and situations as they manifest themselves. I will help you soften your resistance, and in doing so, find happiness and peace of mind.
Kiersten Massa
Licensed Professional Counselor, LPC
Verified Verified
Wayne, NJ 07470
Are you finding it challenging to manage your anxiety and/or depression at work or at school? Is your mood or substance use affecting your relationships? I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
Are you finding it challenging to manage your anxiety and/or depression at work or at school? Is your mood or substance use affecting your relationships? I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
Family Psychiatry and Therapy
Licensed Professional Counselor, LPC
Verified Verified
Wayne, NJ 07470 (Online Only)
Michael is a Trilingual (English, Portuguese, and Spanish) counselor who graduated from Montclair State University with a Masters in Community Mental Health Counseling. Michael comes to Family Psychiatry and Therapy after years of experience treating adults, children, and adolescents in hospital, home, and community settings.
Michael is a Trilingual (English, Portuguese, and Spanish) counselor who graduated from Montclair State University with a Masters in Community Mental Health Counseling. Michael comes to Family Psychiatry and Therapy after years of experience treating adults, children, and adolescents in hospital, home, and community settings.
Susan A Grossbard
Psychologist, PsyD, MA
Verified Verified
Franklin Lakes, NJ 07417
Everyone experiences conflict in their lives. The question is how the conflict is resolved. Together we can find solutions that work for you.
Everyone experiences conflict in their lives. The question is how the conflict is resolved. Together we can find solutions that work for you.
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Wayne, NJ 07470
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
Teresa Fetherman
Drug & Alcohol Counselor, MS, LCADC, CAC
Verified Verified
2 Endorsed
Oakland, NJ 07436 (Online Only)
Waitlist for new clients
"Nothing changes if nothing changes". I am a licensed therapist who will work with you, your family or your partner to help find the change that is specific to you. I believe in working without judgement and together establishing agreed upon goals. I do not believe in "cookie cutter" therapy where one approach is used for all and the goals are determined by the therapist. Now is the time for YOU to start making the changes needed for a fulfilling tomorrow. Your successful tomorrow is my hope.
"Nothing changes if nothing changes". I am a licensed therapist who will work with you, your family or your partner to help find the change that is specific to you. I believe in working without judgement and together establishing agreed upon goals. I do not believe in "cookie cutter" therapy where one approach is used for all and the goals are determined by the therapist. Now is the time for YOU to start making the changes needed for a fulfilling tomorrow. Your successful tomorrow is my hope.
Brittany Murray
MSW, LSW
Not Verified Not Verified
1 Endorsed
Wayne, NJ 07470
Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
Donna Homberg
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wayne, NJ 07470
Many years ago, in a college library, I stumbled across a very early psychology book, printed in the early 1900's. Inside the front cover I found a Taoist inscription that I believe holds great truth, and best summarizes my philosophy of treatment: "....he who knows how to cleanse the current of a stream begins by clearing out it's source. And he who would strengthen the end of a process must commence with making it's beginning correct."
Many years ago, in a college library, I stumbled across a very early psychology book, printed in the early 1900's. Inside the front cover I found a Taoist inscription that I believe holds great truth, and best summarizes my philosophy of treatment: "....he who knows how to cleanse the current of a stream begins by clearing out it's source. And he who would strengthen the end of a process must commence with making it's beginning correct."
Frank MacArthur
Psychologist, PsyD
Verified Verified
Oakland, NJ 07436
If you are looking for Individual or Marital Christian Counseling, many people have found help in the service I provide. If you suffer from depression, trauma or anxiety, if you are struggling in your marriage, if you are distressed in relating to your kids and managing their behavior, you don't have to face your troubles alone. I am a highly trained psychotherapist with over 25 years in private practice treating moderately to severely distressed individuals, high-conflict couples, and families in need of assistance, within the context of Christian faith.
If you are looking for Individual or Marital Christian Counseling, many people have found help in the service I provide. If you suffer from depression, trauma or anxiety, if you are struggling in your marriage, if you are distressed in relating to your kids and managing their behavior, you don't have to face your troubles alone. I am a highly trained psychotherapist with over 25 years in private practice treating moderately to severely distressed individuals, high-conflict couples, and families in need of assistance, within the context of Christian faith.
See more therapy options for Watchung
Nearby Anger Management Therapists Searches for Watchung
- Franklin Lakes
- Haskell
- Hawthorne
- Midland Park
- North Haledon
- Oakland
- Pequannock
- Pompton Lakes
- Pompton Plains
- Wanaque
- Wayne
- Wyckoff
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.