Photo of Mara ---- Sambugaro Framesqui, Counselor in New York
Mara ---- Sambugaro Framesqui
Counselor, LMHC
Verified Verified
New York, NY 10069  (Online Only)
In my studies I have focused on depression, borderline personality disorder, ADHD, self-harm, attachment disorder, substance abuse, anger management, behavioral issues, and self-esteem.
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
In my studies I have focused on depression, borderline personality disorder, ADHD, self-harm, attachment disorder, substance abuse, anger management, behavioral issues, and self-esteem.
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
(929) 284-2534 View (929) 284-2534
Photo of Applied Behavioral Sciences, Clinical Social Work/Therapist in New York
Applied Behavioral Sciences
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11209
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
(347) 625-8753 View (347) 625-8753
Photo of Leo Sullivan in New York
Leo Sullivan
MHC-LP
Verified Verified
2 Endorsed
Merrick, NY 11566  (Online Only)
With a varied background spanning several fields, I bring a wealth of experience assisting athletes, children, and professionals struggling with a range of mental health concerns, such as anxiety, anger, trauma, and substance abuse.
Are you tired of feeling like you're not showing up as your best self? As a Sports and Mental Health Counselor and Performance Coach, I recognize the vital role your mental and emotional well-being plays in your overall health. I understand firsthand how challenging it can be to prioritize your mental health and I'm here to help. Drawing from my own experience as a former Division I and professional football player, I intimately understand the physical and mental demands required to excel both on and off the field or court.
With a varied background spanning several fields, I bring a wealth of experience assisting athletes, children, and professionals struggling with a range of mental health concerns, such as anxiety, anger, trauma, and substance abuse.
Are you tired of feeling like you're not showing up as your best self? As a Sports and Mental Health Counselor and Performance Coach, I recognize the vital role your mental and emotional well-being plays in your overall health. I understand firsthand how challenging it can be to prioritize your mental health and I'm here to help. Drawing from my own experience as a former Division I and professional football player, I intimately understand the physical and mental demands required to excel both on and off the field or court.
(516) 614-3347 View (516) 614-3347
Photo of Yolette Jeanty Greene, Clinical Social Work/Therapist in New York
Yolette Jeanty Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Grove, NY 11755  (Online Only)
Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being.
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy.
Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being.
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy.
(631) 791-6652 View (631) 791-6652
Photo of John Bliss, Clinical Social Work/Therapist in New York
John Bliss
Clinical Social Work/Therapist, LCSW, CASAC, SAP
Verified Verified
1 Endorsed
New York, NY 10010
The Second Wind provides individual and couple therapy, Anger management and comprehensive outpatient substance abuse treatment.
The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.
The Second Wind provides individual and couple therapy, Anger management and comprehensive outpatient substance abuse treatment.
The Second Wind is a small group practice specializing in mental health and substance abuse treatment. All therapists are LCSW's with several years experience. We believe treatment focuses on assisting patients in relieving the constraints to actualizing potential. In order to do this effectively, our therapists have extensive post graduate experience and training. Therapy is a collaborative effort between patient and therapist.
(646) 351-1719 View (646) 351-1719
Photo of Shaniqua Hamlet in New York
Shaniqua Hamlet
LMHC
Verified Verified
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
(845) 614-9637 View (845) 614-9637
Photo of Michael Fischman, Clinical Social Work/Therapist in New York
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Brooklyn, NY 11201
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Alia Healy Cross, Counselor in New York
Alia Healy Cross
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14216
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
(716) 458-7887 View (716) 458-7887
Photo of Jason Stark, Clinical Social Work/Therapist in New York
Jason Stark
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850
I have extensive experience with issues related to substance use, domestic violence, anger management, depression and anxiety.
Offering COUPLES and individual counseling. In the 20+ years of being a therapist, I have had the honor of being able to witness clients taking more control over their lives, emotions and thoughts. I take a curious approach to connecting with clients and their suffering. Through my work experiences I have helped clients navigate a wide range of personal problems and disorders. I greatly value the connection to people and spend considerable time building a therapeutic relationship. This genuine connection is how we can create a safe space together. I take an eclectic approach as no one size fits all when it comes to therapy.
I have extensive experience with issues related to substance use, domestic violence, anger management, depression and anxiety.
Offering COUPLES and individual counseling. In the 20+ years of being a therapist, I have had the honor of being able to witness clients taking more control over their lives, emotions and thoughts. I take a curious approach to connecting with clients and their suffering. Through my work experiences I have helped clients navigate a wide range of personal problems and disorders. I greatly value the connection to people and spend considerable time building a therapeutic relationship. This genuine connection is how we can create a safe space together. I take an eclectic approach as no one size fits all when it comes to therapy.
(607) 600-8912 View (607) 600-8912
Photo of Copley Kemp, Counselor in New York
Copley Kemp
Counselor, LCMHC
Not Verified Not Verified
Brooklyn, NY 11220
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
(929) 298-7910 View (929) 298-7910
Photo of Kristina Rodriguez, Clinical Social Work/Therapist in New York
Kristina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bronx, NY 10472
I am a Licensed bilingual Psychotherapist with over 15 years of experience. I specialize in working with individuals on achieving their goals while living a healthier life and future. Most of my career, I have helped individuals surpass anxiety and depression through meditation, guided imagery and mindfulness. I also work with families/ couples in reconnecting, managing anger management, I have great experience working with the youth in behavior modification/ conflict resolution. I have taken an integrative approach to healing by utilizing more traditional forms of treatment and I am spiritually minded in my approach as well.
I am a Licensed bilingual Psychotherapist with over 15 years of experience. I specialize in working with individuals on achieving their goals while living a healthier life and future. Most of my career, I have helped individuals surpass anxiety and depression through meditation, guided imagery and mindfulness. I also work with families/ couples in reconnecting, managing anger management, I have great experience working with the youth in behavior modification/ conflict resolution. I have taken an integrative approach to healing by utilizing more traditional forms of treatment and I am spiritually minded in my approach as well.
(914) 313-8989 View (914) 313-8989
Photo of Giacomo S Buscaino, Psychologist in New York
Giacomo S Buscaino
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11228
I am a licensed psychologist based in Bay Ridge who works with adolescents and adults of all ages and backgrounds. We all experience pain in our lives which is very individual and personal. I treat those who experience a wide variety of pain, which may include struggles with anxiety, depression, anger, life transitions, bereavement, relationship conflicts, trauma, and professional obstacles. In addition to aiming to provide a supportive and collaborative therapy experience, my philosophy is that there are many roads to healing - therefore, I take on an integrative stance in my work, and use a variety of treatment approaches.
I am a licensed psychologist based in Bay Ridge who works with adolescents and adults of all ages and backgrounds. We all experience pain in our lives which is very individual and personal. I treat those who experience a wide variety of pain, which may include struggles with anxiety, depression, anger, life transitions, bereavement, relationship conflicts, trauma, and professional obstacles. In addition to aiming to provide a supportive and collaborative therapy experience, my philosophy is that there are many roads to healing - therefore, I take on an integrative stance in my work, and use a variety of treatment approaches.
(646) 759-0107 View (646) 759-0107
Photo of Shaun Dieterich, Counselor in New York
Shaun Dieterich
Counselor, LMHC
Verified Verified
Melville, NY 11747
Although I specialize in substance abuse, anger management and anxiety, I aim to take a person centered approach allowing the individual to explore concerns/successes as they come up in session.
Mutual trust and respect between one another is the most important component to successful therapy. Because I also believe that therapy is a collaborative process, I am not going to convey to you that I have all the answers to your concerns and you don't. Instead, as we get to know each other I am going to work as hard as I can to listen, learn, remember, explore, talk, and after a strong degree of trust and respect is developed between us, challenge you. Working together, we will reduce the barriers preventing you from making adjustments necessary for change.
Although I specialize in substance abuse, anger management and anxiety, I aim to take a person centered approach allowing the individual to explore concerns/successes as they come up in session.
Mutual trust and respect between one another is the most important component to successful therapy. Because I also believe that therapy is a collaborative process, I am not going to convey to you that I have all the answers to your concerns and you don't. Instead, as we get to know each other I am going to work as hard as I can to listen, learn, remember, explore, talk, and after a strong degree of trust and respect is developed between us, challenge you. Working together, we will reduce the barriers preventing you from making adjustments necessary for change.
(516) 346-5744 View (516) 346-5744
Photo of Anastasia Polar in New York
Anastasia Polar
LMHC
Verified Verified
1 Endorsed
Woodbury, NY 11797
I specialize in providing compassionate support for individuals grappling with various levels of anxiety, depression, and anger management.
Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.
I specialize in providing compassionate support for individuals grappling with various levels of anxiety, depression, and anger management.
Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.
(516) 494-3092 View (516) 494-3092
Photo of Dianne Laurent, Counselor in New York
Dianne Laurent
Counselor, LMHC, CTMH
Verified Verified
Brooklyn, NY 11242  (Online Only)
I have over 10 years of counseling experience helping youths and adults manage symptoms of anxiety, depression, anger, trauma and other psychiatric disorders.
As you navigate life, you will be faced with many challenges and successes. The road to those successful moments all depends on how you react to the bumps along the way. You may feel stuck, defeated, tired, confused, numb and all these feelings are valid. However, remember you are in control even when you feel out of control. As your therapist, I am here as your guide to help you uncover the tools you need to regain the strength, confidence and clarity to keep moving forward.
I have over 10 years of counseling experience helping youths and adults manage symptoms of anxiety, depression, anger, trauma and other psychiatric disorders.
As you navigate life, you will be faced with many challenges and successes. The road to those successful moments all depends on how you react to the bumps along the way. You may feel stuck, defeated, tired, confused, numb and all these feelings are valid. However, remember you are in control even when you feel out of control. As your therapist, I am here as your guide to help you uncover the tools you need to regain the strength, confidence and clarity to keep moving forward.
(929) 417-3711 View (929) 417-3711
Photo of Applied Behavioral Sciences, Clinical Social Work/Therapist in New York
Applied Behavioral Sciences
Clinical Social Work/Therapist
Verified Verified
New York, NY 10017
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
(929) 552-0633 View (929) 552-0633
Photo of Dr. Gina Sita-Molz, Psychologist in New York
Dr. Gina Sita-Molz
Psychologist, PsyD, BCBA
Verified Verified
1 Endorsed
Bellmore, NY 11710  (Online Only)
My expertise is in helping individuals learn to manage anxiety, anger and other strong emotions.
Are you struggling, in your relationships with others, as a parent or in your career? I work with individuals of all ages to learn to better manage stress and other challenging experiences. My goal is to help my clients identify their personal strengths and build skills to better deal with problems in their life.
My expertise is in helping individuals learn to manage anxiety, anger and other strong emotions.
Are you struggling, in your relationships with others, as a parent or in your career? I work with individuals of all ages to learn to better manage stress and other challenging experiences. My goal is to help my clients identify their personal strengths and build skills to better deal with problems in their life.
(516) 447-4612 View (516) 447-4612
Photo of Ataraxy Mental Health Counseling LLC , Counselor in New York
Ataraxy Mental Health Counseling LLC
Counselor, MA, LMHC, CASAC
Verified Verified
Bronx, NY 10463
We specialized in working with people dealing with symptoms of Anxiety, Depression, Relationship issues, Anger, daily stressors, and life transitions.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
We specialized in working with people dealing with symptoms of Anxiety, Depression, Relationship issues, Anger, daily stressors, and life transitions.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
(929) 345-3915 View (929) 345-3915
Photo of Dr. Ulysses Jackson Phd., Mental Health Counselor in New York
Dr. Ulysses Jackson Phd.
Mental Health Counselor, CAMS, LMHC, CASAC, PLLC
Verified Verified
1 Endorsed
Brooklyn, NY 11233  (Online Only)
The practice also places emphasis on anger management, domestic violence, mood disorders and trauma-related issues which often accompany eating disorders and sleep disorders.
Dr. Jackson’s clientele is comprised of adults, high school, and college students, entertainment industry professionals, former executives, professors, and athletes. While utilizing individual, couples and family therapy, as well as modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy.
The practice also places emphasis on anger management, domestic violence, mood disorders and trauma-related issues which often accompany eating disorders and sleep disorders.
Dr. Jackson’s clientele is comprised of adults, high school, and college students, entertainment industry professionals, former executives, professors, and athletes. While utilizing individual, couples and family therapy, as well as modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Psychodynamic Therapy.
(631) 614-6884 View (631) 614-6884
Photo of Pamela Trifaro, Clinical Social Work/Therapist in New York
Pamela Trifaro
Clinical Social Work/Therapist, LCSW-R, CAMS-ll, CHT
Verified Verified
Bohemia, NY 11716  (Online Only)
As a Certified Anger Management Specialist II (CAMS II), my practice is designed to teach strengths based skills to help you manage your anger and gain control over your life.
Life is full of unexpected challenges and choosing to engage in therapy can be the first step toward a new beginning. I am committed to providing a safe, warm, supportive and healing environment. I am a Licensed Clinical Social Worker, a Certified Anger Management Specialist and a Clinical Hypnotherapist, who has been in the field for 19 years. My experience has provided me with the ability to help those who struggle with addictions, anxiety, anger management, depression, mental health issues, parenting, substance abuse, low self-esteem, stress as well as other issues that impact on the quality of life.
As a Certified Anger Management Specialist II (CAMS II), my practice is designed to teach strengths based skills to help you manage your anger and gain control over your life.
Life is full of unexpected challenges and choosing to engage in therapy can be the first step toward a new beginning. I am committed to providing a safe, warm, supportive and healing environment. I am a Licensed Clinical Social Worker, a Certified Anger Management Specialist and a Clinical Hypnotherapist, who has been in the field for 19 years. My experience has provided me with the ability to help those who struggle with addictions, anxiety, anger management, depression, mental health issues, parenting, substance abuse, low self-esteem, stress as well as other issues that impact on the quality of life.
(631) 721-4235 View (631) 721-4235
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.