Therapists in Omaha, NE

Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.

If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.

My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also specialize in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.

At Play Therapy Omaha, our mission is to provide meaningful change in playful ways. Our highly trained practitioners share a common goal in helping families find hope, healing, & harmony ​by providing specialized therapeutic and psychoeducational services ​for children, adolescents, adults, & families. We believe passionately in the power of play & specialize in mental health services tailored to the unique needs of kids & families. Our skilled mental health therapists work with youth of all ages from early childhood - adolescence, along with offering services for young adults & adults. ​Please visit our website to learn more.

Are you on a journey to discover your identity through self-exploration? Are you having a hard time adjusting to a new season of your life? Do you feel sad, anxious, or angry and have difficulty identifying why? Are you having difficulty navigating your relationships (e.g., friendships, intimate partnerships, or familial relationships)? You want to live a life where you are operating at your fullest potential. You want to remain who you genuinely are, even when faced with adversity. You want to work on identifying stressors and regulating your emotions.

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in navigating difficult times through effective counseling, problem-solving strategies, and prompt appointments whenever possible. As a husband and father, I recognize the challenges faced in trying to find balance while also sustaining our own mental health and professional careers. Offered through both in-person and/or telehealth sessions, appointments are meant to improve clients' lives so that they can feel more competent and capable during stressful times.

Dr. Brown is a Licensed Psychologist in Omaha, Nebraska, focusing on couples/individual counseling and Military/Veteran/first responder therapy. He specializes in relationship issues (new, strained, separation, divorce, parenting), depression and anxiety-related concerns, adjustment disorders and life transitions, memory and aging, grief, loss, and bereavement, communication related concerns and anxieties, trauma/PTSD (military and non military), sexual traumas, personality disorders, including borderline, antisocial, OCPD, and addictions.

I enjoy working with clients to help them reach their potential through improved coping skills, shifting to a more positive perspective, and handling the challenges we all face in our hectic lives. I have experience with individuals, couples, families, and children. I have extensive experience in working with individuals with severe mental illnesses and the families that support them. I enjoy working with families and the dynamics between parents and children. Improving the way families function through improved social skills and parenting techniques.

Catherine Howard is a Licensed Independent Mental Health Practitioner and Licensed Clinical Social Worker in the state of Nebraska. She received her MSW from the University of Nebraska-Omaha in 2004. Catherine has 25+ years working with individuals and families. Her therapeutic approach is grounded in positive psychology which emphasizes resilience and activating one’s individual skills and abilities to address current challenges. Catherine's clinical interests include stress management, anxiety, self-esteem, communication skills, mood disorders, and women’s issues. She provides individual and family therapy for ages 16 and over.

I offer specialized support for members of the public safety community, medical providers, and military personnel. I understand the unique burdens these careers can place on clients. Sometimes it's difficult to balance family and personal commitments with the demands of this incredibly stressful work. I work with individuals who wish to learn ways to enhance resiliency and achieve peak performance on the job, and enjoy a fulfilling life outside of work.

I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.

How did I get here? Why can’t I figure this out? Why do these thoughts/feelings overwhelm me? You are not alone in these ? These are common ?s most of my clients or families have. I empower you with tools to not just find answers, but the solutions. I am passionate about meeting you where you are, helping you redefine what is important and achievable, and creating a path to get there. I utilize a varied approach and have training in Accelerated Resolution Therapy to assist you in resolving distressing images and decreasing negative physical sensations. I look forward to meeting you, discussing your story and creating a new chapter.

There are challenges in everyone’s life that can seem daunting. At such times, we need and deserve an understanding, compassionate, knowledgeable guide to assist us in identifying the thoughts and feelings associated with our current difficulties. Factors like background, ethnicity, race, and family dynamics are significant contributing elements that can be essential to clarifying and understanding the client’s situation. The goal for each client is to develop an achievable course of action that leads to effectively managing and reducing their distress.

What's holding you back? What's keeping you from reaching your goals, feeling a sense of joy in life, engaging in healthy relationships, or finding and maintaining fulfilling work? The answer to that question may be that you aren't entirely sure what's stopping you. Sometimes life can be a struggle and we all need support to get through the tough times. I can offer you that support through the healing process. I am a trauma-informed therapist who strives to create a safe environment for clients to heal and grow.

In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.

I earned my Ph.D. in psychology from Saybrook Graduate School in California. I am a Gottman Certified Therapist and I enjoy working with families and marital issues. As a Performance Coach I am dedicated to the development of human potential in sports, music, the corporate board room, and within the families. I believe that in helping my clients develop the positive mental attributes necessary for attaining their own unique and specific goals they can be successful and happy. I have worked as a clinician for 25 years, joining Arbor in January, 2007. I am trained in Adlerian psychotherapy.

At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.