Anger Management Therapists in Hanscom Park, Omaha, NE

Photo of Roshawna (Rose) Jackson, Counselor in Hanscom Park, Omaha, NE
Roshawna (Rose) Jackson
Counselor, MS, PLMHP, PLADC
Verified Verified
2 Endorsed
Hanscom Park, Omaha, NE 68105  (Online Only)
Accepting New Clients Now...........The answer is YES, it's your time. You have landed on this page with the thought, "I need to change my life." When are are at the end of our rope, there are professionals like me that provide confidential and solution focused care to help you get back on track. Whether it is addiction, stress, anger, depression or anxiety I am here for you. If you are wondering if therapy is right for you, give me a call to discuss this more. I am excited that you are making changes toward a better you. One moment at a time, with self-grace and consistency you will get there. Let's get started.
Accepting New Clients Now...........The answer is YES, it's your time. You have landed on this page with the thought, "I need to change my life." When are are at the end of our rope, there are professionals like me that provide confidential and solution focused care to help you get back on track. Whether it is addiction, stress, anger, depression or anxiety I am here for you. If you are wondering if therapy is right for you, give me a call to discuss this more. I am excited that you are making changes toward a better you. One moment at a time, with self-grace and consistency you will get there. Let's get started.
(402) 279-4285 x4 View (402) 279-4285 x4
Photo of Mikala Patterson in Hanscom Park, Omaha, NE
Mikala Patterson
PLMHP, PLCSW
Verified Verified
1 Endorsed
Hanscom Park, Omaha, NE 68105
Waitlist for new clients
I am experienced in child/adolescent, adults, family, and group therapy. I am a native of Nebraska. I earned my undergraduate and graduate degrees in clinical social work at the University of Nebraska at Omaha.
I am experienced in child/adolescent, adults, family, and group therapy. I am a native of Nebraska. I earned my undergraduate and graduate degrees in clinical social work at the University of Nebraska at Omaha.
(402) 698-3808 View (402) 698-3808
Photo of Dana Grisham, Counselor in Hanscom Park, Omaha, NE
Dana Grisham
Counselor, LIMHP
Verified Verified
1 Endorsed
Hanscom Park, Omaha, NE 68105
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
(402) 518-3509 x09 View (402) 518-3509 x09
Photo of Conrado Rodriguez, Psychologist in Hanscom Park, Omaha, NE
Conrado Rodriguez
Psychologist, PhD
Verified Verified
Hanscom Park, Omaha, NE 68105
I am a bilingual psychologist English and Spanish. As a bilingual psychologist, I specialize in psychological testing that includes immigration and citizenship evaluations, psychological evaluations that are court order with parenting capacity assessment, psychosexual evaluations for pretrial or probation, IQ, Chemical Dependency, Learning Disability, Autism, and ADHD. I offer Psychotherapy with a compassionate approach. My specialties are Anxiety, Depression, ADHD, Schizophrenia, PTSD. Call me at my phone (402-505-6044). I am a trauma certified specialist. I can help you with grief and life transition.
I am a bilingual psychologist English and Spanish. As a bilingual psychologist, I specialize in psychological testing that includes immigration and citizenship evaluations, psychological evaluations that are court order with parenting capacity assessment, psychosexual evaluations for pretrial or probation, IQ, Chemical Dependency, Learning Disability, Autism, and ADHD. I offer Psychotherapy with a compassionate approach. My specialties are Anxiety, Depression, ADHD, Schizophrenia, PTSD. Call me at my phone (402-505-6044). I am a trauma certified specialist. I can help you with grief and life transition.
(402) 951-9989 View (402) 951-9989
Photo of Melinda Cocolas, Counselor in Hanscom Park, Omaha, NE
Melinda Cocolas
Counselor, LIMHP, LADC
Verified Verified
Hanscom Park, Omaha, NE 68105
If you’re hurting, I can help you feel better. I understand how painful it can be to feel alone with overwhelming emotions or problems.
If you’re hurting, I can help you feel better. I understand how painful it can be to feel alone with overwhelming emotions or problems.
(531) 999-6492 View (531) 999-6492
Photo of 111 FREE, INC, Independent Mental Health Practitioner in Hanscom Park, Omaha, NE
111 FREE, INC
Independent Mental Health Practitioner, LCPC, LIMHP, LADC
Verified Verified
Hanscom Park, Omaha, NE 68105
111 Free, Inc embraces the philosophy that many individuals find that they have slipped into a “dark hole” of negative thinking. They are in need of assistance with changing their mindset and regaining control of their “whole self.” In other words, people are living in a dark basement in life when they can be living on the rooftop of life where there is light and positive thinking. Hence, they need to literally use "steps" to get from the basement to the rooftop in which 111 Free, Inc will provide and guide them through this process. That way, people are able to live their "best life" with peace of mind!
111 Free, Inc embraces the philosophy that many individuals find that they have slipped into a “dark hole” of negative thinking. They are in need of assistance with changing their mindset and regaining control of their “whole self.” In other words, people are living in a dark basement in life when they can be living on the rooftop of life where there is light and positive thinking. Hence, they need to literally use "steps" to get from the basement to the rooftop in which 111 Free, Inc will provide and guide them through this process. That way, people are able to live their "best life" with peace of mind!
(402) 874-4111 View (402) 874-4111
Photo of Ebbs and Flows Therapy, Provisional Mental Health Practitioner in Hanscom Park, Omaha, NE
Ebbs and Flows Therapy
Provisional Mental Health Practitioner, MS, PLMHP , PLADC
Verified Verified
Hanscom Park, Omaha, NE 68105
At Ebbs and Flows Therapy, our mission is to empower clients with the tools needed to cultivate lives worth living. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.
At Ebbs and Flows Therapy, our mission is to empower clients with the tools needed to cultivate lives worth living. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.
(402) 532-1968 View (402) 532-1968
Photo of Albert Todd Sparks, Counselor in Hanscom Park, Omaha, NE
Albert Todd Sparks
Counselor, LIMHP
Verified Verified
1 Endorsed
Hanscom Park, Omaha, NE 68105
“A step may be the beginning of a great journey” In life the first step is always the most difficult for people, the same can be said about therapy. Introducing oneself to someone they just met, trusting a stranger with their thoughts and feelings can be a truly intimidating experience. The purpose of therapy is to provide a safe space for a person to take the first step on the journey of healing and the personal growth that follows. Therapy is fluidic and follows an integrative, and adaptable path determined by the client’s goals.
“A step may be the beginning of a great journey” In life the first step is always the most difficult for people, the same can be said about therapy. Introducing oneself to someone they just met, trusting a stranger with their thoughts and feelings can be a truly intimidating experience. The purpose of therapy is to provide a safe space for a person to take the first step on the journey of healing and the personal growth that follows. Therapy is fluidic and follows an integrative, and adaptable path determined by the client’s goals.
(402) 698-4627 View (402) 698-4627
Photo of Tiffani Taylor, Pre-Licensed Professional in Hanscom Park, Omaha, NE
Tiffani Taylor
Pre-Licensed Professional, PLMHP
Verified Verified
Hanscom Park, Omaha, NE 68105  (Online Only)
Therapy is all about creating a warm and empathetic space where you can authentically explore your emotions and navigate life's challenges. I believe in the transformative power of genuine connection, and together, we'll navigate the complexities of your unique journey. Whether you're facing personal struggles, seeking to improve relationships, or simply looking for support, I'm here to offer guidance and understanding. My work is grounded in a deep sense of empathy, allowing you to embrace both your vulnerabilities and strengths. Let's collaborate on a path towards self-acceptance and resilience.
Therapy is all about creating a warm and empathetic space where you can authentically explore your emotions and navigate life's challenges. I believe in the transformative power of genuine connection, and together, we'll navigate the complexities of your unique journey. Whether you're facing personal struggles, seeking to improve relationships, or simply looking for support, I'm here to offer guidance and understanding. My work is grounded in a deep sense of empathy, allowing you to embrace both your vulnerabilities and strengths. Let's collaborate on a path towards self-acceptance and resilience.
(402) 783-8366 View (402) 783-8366
Photo of Nicole Hoffmann, Counselor in Hanscom Park, Omaha, NE
Nicole Hoffmann
Counselor, MS, ATR-P, PLMHP
Verified Verified
1 Endorsed
Hanscom Park, Omaha, NE 68105  (Online Only)
Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.
Accepting New Clients Now...........Everyone experiences grief and loss, anxiety, depression and other mental health issues. Sometimes we feel as though these experiences are ours alone. I am here to remind you that these universal experiences can be as natural and welcomed as taking a deep breath. When you start therapy, we will open the chapters of your life that are hard to talk about. Through the use of art therapy, we can create meaning in your mental health needs, and find a way to deal with them realistically and gracefully. If this message resonates with you, give me call and we will begin your journey of healing together.
(402) 526-5269 x3 View (402) 526-5269 x3
Photo of Magda M Blanco, Counselor in Hanscom Park, Omaha, NE
Magda M Blanco
Counselor, LIMHP, NCC, CHT
Verified Verified
Hanscom Park, Omaha, NE 68105
I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, Dissociative Identity Disorder, and depression. My career is my passion, my vision, and my mission.
I am currently accepting clients. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are Post Traumatic Stress Disorder, including CPTSD, complex trauma, sexuality, ADHD, panic attack, anxiety, schizophrenia, borderline personality disorder, Dissociative Identity Disorder, and depression. My career is my passion, my vision, and my mission.
(402) 794-1210 View (402) 794-1210
Photo of Restore Rebuild Reconnect Counseling Center, Counselor in Hanscom Park, Omaha, NE
Restore Rebuild Reconnect Counseling Center
Counselor, MA, LIMHP, LADC
Verified Verified
5 Endorsed
Hanscom Park, Omaha, NE 68105
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.
(531) 208-1731 View (531) 208-1731

Online Therapists

Photo of Liz Hessman, Counselor in Hanscom Park, Omaha, NE
Liz Hessman
Counselor, MA, PLMHP, NCC
Verified Verified
Omaha, NE 68137
Hi, my name is Liz! As a mental health counselor, I accompany individuals through life’s challenges and bear witness to their experiences. I work to provide children, teens, and young adults the tools and a safe space to grow and succeed. I have experience working in the behavioral health field in outpatient, partial care, and home settings. I specialize in addressing a variety of challenges, including anxiety, depression, trauma, attachment issues, ADHD, anger management, and other behavioral concerns.
Hi, my name is Liz! As a mental health counselor, I accompany individuals through life’s challenges and bear witness to their experiences. I work to provide children, teens, and young adults the tools and a safe space to grow and succeed. I have experience working in the behavioral health field in outpatient, partial care, and home settings. I specialize in addressing a variety of challenges, including anxiety, depression, trauma, attachment issues, ADHD, anger management, and other behavioral concerns.
(402) 741-4036 View (402) 741-4036
Photo of Elaine Wells, Counselor in Hanscom Park, Omaha, NE
Elaine Wells
Counselor, MS, LMHP
Verified Verified
Omaha, NE 68152
Since 1990 I've helped couples create loving, lasting relationships. A premarital inventory (FOCCUS or PREPARE) pinpoints relationship strengths, and helps resolve conflicts. PREP communication and problem-solving skills help you find win-win solutions. PREP Couples have greater satisfaction and 1/2 the risk of divorce. If you feel like giving up, couple counseling identifies the real problems and how to resolve them. If kids are driving you crazy, "Love & Logic" keeps you calm & kind as kids develop respect, responsibility & self-esteem. Individual counseling helps overcome anger, depression, fears, stress; and develop assertiveness, self-esteem, social comfort, willpower.
Since 1990 I've helped couples create loving, lasting relationships. A premarital inventory (FOCCUS or PREPARE) pinpoints relationship strengths, and helps resolve conflicts. PREP communication and problem-solving skills help you find win-win solutions. PREP Couples have greater satisfaction and 1/2 the risk of divorce. If you feel like giving up, couple counseling identifies the real problems and how to resolve them. If kids are driving you crazy, "Love & Logic" keeps you calm & kind as kids develop respect, responsibility & self-esteem. Individual counseling helps overcome anger, depression, fears, stress; and develop assertiveness, self-esteem, social comfort, willpower.
(402) 427-0963 View (402) 427-0963
Photo of Kristina Key, Counselor in Hanscom Park, Omaha, NE
Kristina Key
Counselor, MS, PLMHP, PLADC
Verified Verified
Omaha, NE 68134
I work with individuals and couples who deal with anxiety, anger, depression, addiction, grief, and stress, among many other conditions.
We all struggle in life, and we do not always know the healthiest way to address these struggles. I can help you develop your personal healthy coping skills and assist you in getting where you would like to be. Everyone deserves the chance to be happy. It can be difficult to take the first step and reach out to ask for help. I enjoy helping individuals find new and productive ways to maintain a healthy and blessed lifestyle.
I work with individuals and couples who deal with anxiety, anger, depression, addiction, grief, and stress, among many other conditions.
We all struggle in life, and we do not always know the healthiest way to address these struggles. I can help you develop your personal healthy coping skills and assist you in getting where you would like to be. Everyone deserves the chance to be happy. It can be difficult to take the first step and reach out to ask for help. I enjoy helping individuals find new and productive ways to maintain a healthy and blessed lifestyle.
(531) 230-8393 View (531) 230-8393
Photo of Becky Herber, LLC, Counselor in Hanscom Park, Omaha, NE
Becky Herber, LLC
Counselor, MS, LIMHP, LADC
Verified Verified
Omaha, NE 68137
Waitlist for new clients
I have extensive experience in treating depression, anxiety, addictions, trauma, anger and relationship issues to name a few.
Have you ever thought about seeing a counselor but never followed through due to fears of change or judgement? The change process can be scary and intimidating. As a therapist I work hard to meet everyone at their level of change and guide them to a place they strive to be at, free of judgement, in an encouraging and supportive way. We all deserve a safe place to have to be validated and heard when life may become overwhelming and full of stress.
I have extensive experience in treating depression, anxiety, addictions, trauma, anger and relationship issues to name a few.
Have you ever thought about seeing a counselor but never followed through due to fears of change or judgement? The change process can be scary and intimidating. As a therapist I work hard to meet everyone at their level of change and guide them to a place they strive to be at, free of judgement, in an encouraging and supportive way. We all deserve a safe place to have to be validated and heard when life may become overwhelming and full of stress.
(402) 512-6005 View (402) 512-6005
Photo of Rainwood Healing Center-LLC, Pre-Licensed Professional in Hanscom Park, Omaha, NE
Rainwood Healing Center-LLC
Pre-Licensed Professional, MS, LADC, PLMHP
Verified Verified
Omaha, NE 68134  (Online Only)
I offer Anger Management for Individual session/Group settings for individuals with co-occuring disorders.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
I offer Anger Management for Individual session/Group settings for individuals with co-occuring disorders.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
(402) 781-8374 View (402) 781-8374
Photo of Child Saving Institute in Hanscom Park, Omaha, NE
Child Saving Institute
LIMHP, LIMFT, LICSW, LADC, APRN
Verified Verified
Omaha, NE 68132
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
(402) 553-6000 View (402) 553-6000
Photo of ProSightful Counseling and Consulting, Counselor in Hanscom Park, Omaha, NE
ProSightful Counseling and Consulting
Counselor, LIMHP, NCC
Verified Verified
Omaha, NE 68104  (Online Only)
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
(402) 415-2052 View (402) 415-2052
Photo of Allison Nye, Counselor in Hanscom Park, Omaha, NE
Allison Nye
Counselor, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68144
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
(308) 737-4749 View (308) 737-4749

See more therapy options for Hanscom Park, Omaha

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.