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Online Therapists

Photo of Bobby D Messer, Licensed Clinical Mental Health Counselor in Robbinsville, NC
Bobby D Messer
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801  (Online Only)
I treat a variety of Emotional and Behavioral concerns such as, but not limited to, Depression, Anxiety, Adjustment Disorders, ADHD, Life Change Crisis, Mood Disorders, Addiction, Anger Issues, Stress Management, and Burn Out or just those looking to get more happiness and meaning out of life.
It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
I treat a variety of Emotional and Behavioral concerns such as, but not limited to, Depression, Anxiety, Adjustment Disorders, ADHD, Life Change Crisis, Mood Disorders, Addiction, Anger Issues, Stress Management, and Burn Out or just those looking to get more happiness and meaning out of life.
It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
(828) 622-4086 View (828) 622-4086
Photo of Lisa Lavelle Bowen, Licensed Professional Counselor in Robbinsville, NC
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803  (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
(828) 360-8820 View (828) 360-8820
Photo of Bree Normandin, Licensed Clinical Mental Health Counselor in Robbinsville, NC
Bree Normandin
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, MTS, NCC
Verified Verified
2 Endorsed
Hendersonville, NC 28792  (Online Only)
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
(828) 266-0411 View (828) 266-0411
Photo of Erica Thiessen, Licensed Professional Clinical Counselor in Robbinsville, NC
Erica Thiessen
Licensed Professional Clinical Counselor, LPCC, LCMHCS, NCC
Verified Verified
4 Endorsed
Asheville, NC 28801  (Online Only)
Life gets tangled up; it doesn’t have to stay that way. You may be wrestling with emotional ups and downs, life transitions, grief and loss, or strained family dynamics. You could be exploring future options, challenges from the past, or integrating life experiences into your personal or spiritual framework. Whether preparing for adulthood or navigating life's myriad of challenges, my clients are looking for a safe and empathetic space in which to unravel patterns and perspectives. They are seeking to develop a stronger sense of their own strengths and abilities with which to navigate life’s journey.
Life gets tangled up; it doesn’t have to stay that way. You may be wrestling with emotional ups and downs, life transitions, grief and loss, or strained family dynamics. You could be exploring future options, challenges from the past, or integrating life experiences into your personal or spiritual framework. Whether preparing for adulthood or navigating life's myriad of challenges, my clients are looking for a safe and empathetic space in which to unravel patterns and perspectives. They are seeking to develop a stronger sense of their own strengths and abilities with which to navigate life’s journey.
(707) 657-0933 View (707) 657-0933
Photo of Kimberly Pearce, Counselor in Robbinsville, NC
Kimberly Pearce
Counselor, MA, LCMHC, NCC, CI
Verified Verified
Franklin, NC 28734  (Online Only)
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
(828) 672-3526 View (828) 672-3526
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.