Therapists in Mecklenburg County, NC
Cauthen Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Charlotte, NC 28262
Is your child or teen acting out? Do you feel like an emotional mess? Are you coping with feelings of anxiety, depression, fatigue, or defeat that just won't seem to go away? Are your emotional issues so serious that you believe that you don’t know which direction to go? Are you grieving a loss? Are you feeling burned out at work, searching for clarity, or trying to find meaning in life? We will work together and empower you to help yourself! We have over 14 years of experience in individual counseling and consultation. We have a diverse group of professionals to assist you in seeking clarity and improving your peace.
Is your child or teen acting out? Do you feel like an emotional mess? Are you coping with feelings of anxiety, depression, fatigue, or defeat that just won't seem to go away? Are your emotional issues so serious that you believe that you don’t know which direction to go? Are you grieving a loss? Are you feeling burned out at work, searching for clarity, or trying to find meaning in life? We will work together and empower you to help yourself! We have over 14 years of experience in individual counseling and consultation. We have a diverse group of professionals to assist you in seeking clarity and improving your peace.
Huntersville Counseling Center
Licensed Professional Counselor
Verified Verified
Huntersville, NC 28078
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
Sostenes Lima
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28226
I specialize in helping individuals & couples who are looking to address experiences of trauma, anxiety, depression and more. I often work with professionals, creatives, athletes, parents and folks of color, creating a warm and welcoming space where you feel safe to process, release and heal. My therapeutic approach is relational, culturally sensitive, and client-centered and using my extensive expertise in Attachment Therapy, EMDR, Psychodynamic and Somatic Therapy to help you achieve your well-being goals. I'm a Columbia University trained therapist who has supported many individuals and organizations in becoming trauma-informed.
I specialize in helping individuals & couples who are looking to address experiences of trauma, anxiety, depression and more. I often work with professionals, creatives, athletes, parents and folks of color, creating a warm and welcoming space where you feel safe to process, release and heal. My therapeutic approach is relational, culturally sensitive, and client-centered and using my extensive expertise in Attachment Therapy, EMDR, Psychodynamic and Somatic Therapy to help you achieve your well-being goals. I'm a Columbia University trained therapist who has supported many individuals and organizations in becoming trauma-informed.
Althia G Mclaughlin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
Not accepting new clients
I believe in the power of therapy. When a client is an active participant in his/her treatment and is committed to applying the knowledge gained in therapy to life in the outside world, powerful and positive changes can happen. I am a North Carolina Licensed Clinical Mental Health Counselor. I provide services in English and Spanish to adults and older adolescents. My sessions are with individuals and groups. If you're ready to make a change, MAKE AN APPOINTMENT ONLINE NOW here: https://althia-mclaughlin.clientsecure.me
I believe in the power of therapy. When a client is an active participant in his/her treatment and is committed to applying the knowledge gained in therapy to life in the outside world, powerful and positive changes can happen. I am a North Carolina Licensed Clinical Mental Health Counselor. I provide services in English and Spanish to adults and older adolescents. My sessions are with individuals and groups. If you're ready to make a change, MAKE AN APPOINTMENT ONLINE NOW here: https://althia-mclaughlin.clientsecure.me
Online Therapists
Wayne R. Bills
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winston Salem, NC 27106
O casamento precisa de um ajuste? Sentindo-se sobrecarregado? Ansioso? Depressivo? .... Eu posso ajudar. Se você está procurando alguém que possa guiá-lo através de um processo de mudança, e você está pronto para fazer o que for preciso, vamos falar. Eu sirvo a área da Piedmont Triad, e também posso me encontrar com você via Tele-aconselhamento em qualquer lugar da Carolina do Norte. Por que esperar mais? Basta pegar o telefone e ligar. Vamos falar sobre suas necessidades, desafios e metas. Podemos então determinar se minhas habilidades e experiências são certas para você.
O casamento precisa de um ajuste? Sentindo-se sobrecarregado? Ansioso? Depressivo? .... Eu posso ajudar. Se você está procurando alguém que possa guiá-lo através de um processo de mudança, e você está pronto para fazer o que for preciso, vamos falar. Eu sirvo a área da Piedmont Triad, e também posso me encontrar com você via Tele-aconselhamento em qualquer lugar da Carolina do Norte. Por que esperar mais? Basta pegar o telefone e ligar. Vamos falar sobre suas necessidades, desafios e metas. Podemos então determinar se minhas habilidades e experiências são certas para você.
Kikie DeGroat
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.
See more therapy options for Mecklenburg County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.