Therapists in Concord, NC

Photo of Caitlyn Lear, Licensed Clinical Mental Health Counselor in Concord, NC
Caitlyn Lear
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
How often do you find yourself struggling to spend time with friends, engage in activities you used to enjoy, or even leave your room? Do you find yourself thinking in circles, or fighting to fall asleep due to never ending thoughts? What about not recognizing yourself in the mirror, looking over your shoulder in fear? Depression, anxiety, ruminating thoughts, insomnia, hypervigilance, stress, low self-esteem. It's easy to feel overwhelmed with these experiences, thoughts, and emotions and not know where to look or turn for help.
How often do you find yourself struggling to spend time with friends, engage in activities you used to enjoy, or even leave your room? Do you find yourself thinking in circles, or fighting to fall asleep due to never ending thoughts? What about not recognizing yourself in the mirror, looking over your shoulder in fear? Depression, anxiety, ruminating thoughts, insomnia, hypervigilance, stress, low self-esteem. It's easy to feel overwhelmed with these experiences, thoughts, and emotions and not know where to look or turn for help.
(980) 294-3125 View (980) 294-3125
Photo of Jessie Napoli @ Emerge Child & Family Counseling, Counselor in Concord, NC
Jessie Napoli @ Emerge Child & Family Counseling
Counselor, MA , LCMHCQS, CPT, EMDR
Verified Verified
1 Endorsed
Concord, NC 28025
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
(980) 243-0645 View (980) 243-0645
Photo of Desiny Yates, LCSW Associate in Concord, NC
Desiny Yates
LCSW Associate , LCSWA, LCASR
Verified Verified
1 Endorsed
Concord, NC 28025
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you.
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you.
(704) 459-8278 View (704) 459-8278
Photo of Shaquila (Shay) Brummitt, Clinical Social Work/Therapist in Concord, NC
Shaquila (Shay) Brummitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Not accepting new clients
Having resilience is having the capacity to overcome or recover from obstacles. My hope as a therapist is to help my client's find and build their resilience to life challenges. Depression, anxiety, and unhealed trauma are daily battles, and I want to be able to help you grow in your strengths and move towards peace, healing, and wellness. I want to help my clients build the tools necessary to face mental health head on. I have a strong passion for working with children, teens, young adults, and families. Please know that you don't have to face this on your own. Let's start working on your resilience together!
Having resilience is having the capacity to overcome or recover from obstacles. My hope as a therapist is to help my client's find and build their resilience to life challenges. Depression, anxiety, and unhealed trauma are daily battles, and I want to be able to help you grow in your strengths and move towards peace, healing, and wellness. I want to help my clients build the tools necessary to face mental health head on. I have a strong passion for working with children, teens, young adults, and families. Please know that you don't have to face this on your own. Let's start working on your resilience together!
(704) 327-0972 View (704) 327-0972
Photo of Jewel Butler, Licensed Professional Counselor in Concord, NC
Jewel Butler
Licensed Professional Counselor, MA, LPC
Verified Verified
Concord, NC 28025
I am a North Carolina Licensed Professional Counselor with over 13 years of experience providing counseling/therapy services. I received her Bachelor of Arts in Psychology from University of North Carolina at Charlotte, and later earned a Master of Arts in Counseling Psychology (with an emphasis in Marriage & Family Therapy) from the University of San Francisco in California. My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
I am a North Carolina Licensed Professional Counselor with over 13 years of experience providing counseling/therapy services. I received her Bachelor of Arts in Psychology from University of North Carolina at Charlotte, and later earned a Master of Arts in Counseling Psychology (with an emphasis in Marriage & Family Therapy) from the University of San Francisco in California. My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
(980) 255-5168 View (980) 255-5168
Photo of Concord Counseling Assocs - Dr. Natalie Atwell , Counselor in Concord, NC
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Concord, NC 28027
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution focused applications. Natalie and Associates work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Richard Tedeschi, Psychologist in Concord, NC
Richard Tedeschi
Psychologist, PhD
Verified Verified
Concord, NC 28025
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org). At Boulder Crest we serve veterans and first responders. With my small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org). At Boulder Crest we serve veterans and first responders. With my small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
(704) 931-8997 View (704) 931-8997
Photo of Brittiny Ingram Vanterpool, Counselor in Concord, NC
Brittiny Ingram Vanterpool
Counselor, MA, LCMHC
Verified Verified
Concord, NC 28025
Waitlist for new clients
It can be a challenge to find your center or balance when everything around you seems to be out of your control. Things are happening so fast and it can be scary. Searching for your true self in a world that adds filters to glamorize everyday life is a struggle. It can be difficult to find the balance between assertiveness, passiveness, honesty and consideration. Therapy is a space that is yours to discover answers to the questions that keep you up at night or cause you to overthink an "awkward" encounter with someone. Therapy is a safe and confidential space to explore who you are; to name, understand and better manage emotions.
It can be a challenge to find your center or balance when everything around you seems to be out of your control. Things are happening so fast and it can be scary. Searching for your true self in a world that adds filters to glamorize everyday life is a struggle. It can be difficult to find the balance between assertiveness, passiveness, honesty and consideration. Therapy is a space that is yours to discover answers to the questions that keep you up at night or cause you to overthink an "awkward" encounter with someone. Therapy is a safe and confidential space to explore who you are; to name, understand and better manage emotions.
(980) 238-2629 View (980) 238-2629
Photo of Cheryl D. Smith, Clinical Social Work/Therapist in Concord, NC
Cheryl D. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Waitlist for new clients
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.
(980) 819-2795 View (980) 819-2795
Photo of Candace Payne-Butler, Clinical Social Work/Therapist in Concord, NC
Candace Payne-Butler
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
Waitlist for new clients
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
(704) 251-8361 View (704) 251-8361
Photo of Corday Denise Johnson in Concord, NC
Corday Denise Johnson
MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Concord, NC 28027
Not accepting new clients
I enjoy working with teens and young adults to improve self-confidence, self-esteem, and goals. I specialize in issues of adjusting, anxiety, depression, trauma, identity, fears, and stress management. Through stages of early development, it becomes easy to create unrealistic expectations. This leads to stress, anxiety, low self-esteem, low self-confidence, burn-out, etc. You are seen and whether you meet those expectations or not, they effect, you, they effect us. How can we manage trauma, stress, finding self?
I enjoy working with teens and young adults to improve self-confidence, self-esteem, and goals. I specialize in issues of adjusting, anxiety, depression, trauma, identity, fears, and stress management. Through stages of early development, it becomes easy to create unrealistic expectations. This leads to stress, anxiety, low self-esteem, low self-confidence, burn-out, etc. You are seen and whether you meet those expectations or not, they effect, you, they effect us. How can we manage trauma, stress, finding self?
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Photo of Valorie Willems, Marriage & Family Therapist in Concord, NC
Valorie Willems
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Concord, NC 28027
Not accepting new clients
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
(980) 246-2497 View (980) 246-2497
Photo of Sara Leiva, Clinical Social Work/Therapist in Concord, NC
Sara Leiva
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Concord, NC 28025
Have you been feeling lost, hopeless, angry, or sad? Maybe you used to feel confident, but now you live with fear and anxiety. Personal relationships have become hard; maybe you don't know who or how to trust. Has it been impacting you at school, work, in relationships, or in social situations? Maybe you even feel worthless, and the light you have inside is going out. All these feelings are normal for people who have experienced loss, tragedy, and trauma in their past. On top of current events and struggles, it's difficult to carry all alone. This can impact your light and hope for the future. Let's rediscover that light in you!
Have you been feeling lost, hopeless, angry, or sad? Maybe you used to feel confident, but now you live with fear and anxiety. Personal relationships have become hard; maybe you don't know who or how to trust. Has it been impacting you at school, work, in relationships, or in social situations? Maybe you even feel worthless, and the light you have inside is going out. All these feelings are normal for people who have experienced loss, tragedy, and trauma in their past. On top of current events and struggles, it's difficult to carry all alone. This can impact your light and hope for the future. Let's rediscover that light in you!
(704) 741-0584 View (704) 741-0584
Photo of Kytaina Gabriel, Clinical Social Work/Therapist in Concord, NC
Kytaina Gabriel
Clinical Social Work/Therapist, LCSWA
Verified Verified
Concord, NC 28025
Throughout your experience have you faced challenges with identity, equality, and traditions? In life, we face many adversities, as a second-generation American my aim is to provide a safe and inclusive environment for you to be yourself and “have a moment”. I enjoy helping people find their current qualities and use those strengths as steps toward recovery utilizing a strengths-based viewpoint. I utilize trauma-informed techniques to help individuals understand the connection between their thoughts feelings and actions.
Throughout your experience have you faced challenges with identity, equality, and traditions? In life, we face many adversities, as a second-generation American my aim is to provide a safe and inclusive environment for you to be yourself and “have a moment”. I enjoy helping people find their current qualities and use those strengths as steps toward recovery utilizing a strengths-based viewpoint. I utilize trauma-informed techniques to help individuals understand the connection between their thoughts feelings and actions.
(980) 400-9512 View (980) 400-9512
Photo of Nathan Ryan Evans, Licensed Clinical Mental Health Counselor in Concord, NC
Nathan Ryan Evans
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Concord, NC 28027
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.
(704) 631-9271 View (704) 631-9271
Photo of Lauren Gebbia-Tax, Counselor in Concord, NC
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
Concord, NC 28025
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
(704) 459-8049 View (704) 459-8049
Photo of Anna Hubbs, Counselor in Concord, NC
Anna Hubbs
Counselor, MA
Verified Verified
Concord, NC 28025
Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.
Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.
(704) 610-5613 View (704) 610-5613
Photo of Addie Schoonmaker Pritchard, Clinical Social Work/Therapist in Concord, NC
Addie Schoonmaker Pritchard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
(704) 682-6477 View (704) 682-6477
Photo of Asia Fairley, Licensed Clinical Mental Health Counselor in Concord, NC
Asia Fairley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
(704) 666-9897 View (704) 666-9897
Photo of Toni Mason, Lic Clinical Mental Health Counselor Associate in Concord, NC
Toni Mason
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, DV survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, DV survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
(704) 994-8608 View (704) 994-8608

How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$125

Therapists in Concord, NC who prioritize treating:

94% Anxiety
93% Depression
79% Coping Skills
79% Self Esteem
75% Relationship Issues
73% Stress
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
73% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Concord, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.