Therapists in Greensboro, NC

Photo of Neasha Walker, Licensed Professional Counselor in Greensboro, NC
Neasha Walker
Licensed Professional Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Neasha Walker is a Licensed Clinical Mental Health Counselor (LCMHC) with over 7 years of experience in the mental health field. She is passionate about working with young adults and teens to address their unique challenges and live more fulfilled lives. Neasha specializes in anxiety, relationship issues, substance use, and major life transitions. Neasha completed her Bachelor's in Psychology at North Carolina A&T State University, followed by her Master's degree in Clinical Mental Health Counseling from South University. She then became a Doctoral candidate for a Ph.D. in Higher Education Administration leadership.
Neasha Walker is a Licensed Clinical Mental Health Counselor (LCMHC) with over 7 years of experience in the mental health field. She is passionate about working with young adults and teens to address their unique challenges and live more fulfilled lives. Neasha specializes in anxiety, relationship issues, substance use, and major life transitions. Neasha completed her Bachelor's in Psychology at North Carolina A&T State University, followed by her Master's degree in Clinical Mental Health Counseling from South University. She then became a Doctoral candidate for a Ph.D. in Higher Education Administration leadership.
(336) 800-3874 View (336) 800-3874
Photo of Dontae Donnell, Licensed Professional Counselor in Greensboro, NC
Dontae Donnell
Licensed Professional Counselor, LCMHC, LCAS-A
Verified Verified
Greensboro, NC 27407
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
CBT, Reality Therapy, Solution Focused Therapy, I use them all. I work to building strong therapeutic rapport with my clients, and my ability to empathize with them on issues they are dealing with daily are my strongest qualities. Depression, grief\loss, anxiety-GAD, PTSD, trauma, conflict management, peer pressure, ADHD, and behavioral problems are issues within my scope that I assist with. Decreasing negative symptoms and helping each client and his/her family live healthier lives is the ultimate goal. I have an eclectic approach to dealing with each client so that everyone’s treatment is individualized.
(336) 439-1982 View (336) 439-1982
Photo of Robin Smelzer, Counselor in Greensboro, NC
Robin Smelzer
Counselor, MA, NCC, LCMHCA
Verified Verified
Greensboro, NC 27401
Welcome to Counseling Greensboro! Counseling is not always about resolving problems; it is a powerful tool for personal growth and self-discovery. It can enhance your well-being, authenticity, and overall success as a human being. Counseling as a proactive step in your life can lead to profound self-awareness and positive transformation. By engaging in counseling, you are investing in your personal development and nurturing the best version of yourself. It's an opportunity to explore your inner world, understand your emotions, thoughts, and behaviors, uncover your strengths and values.
Welcome to Counseling Greensboro! Counseling is not always about resolving problems; it is a powerful tool for personal growth and self-discovery. It can enhance your well-being, authenticity, and overall success as a human being. Counseling as a proactive step in your life can lead to profound self-awareness and positive transformation. By engaging in counseling, you are investing in your personal development and nurturing the best version of yourself. It's an opportunity to explore your inner world, understand your emotions, thoughts, and behaviors, uncover your strengths and values.
(336) 586-6434 View (336) 586-6434
Photo of Dr. Jaimie Lunsford, Psychological Associate in Greensboro, NC
Dr. Jaimie Lunsford
Psychological Associate, PhD
Verified Verified
2 Endorsed
Greensboro, NC 27401
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
Disappointment, loneliness, dread, frustration... Sometimes, everyday life can feel too difficult to manage. Sometimes, depression and anxiety just keep coming back, and it may feel like nothing is working. I understand how miserable this struggle can be. You need targeted, effective skills to face what you're going through. I help clients create new and better ways of navigating distressing thoughts and feelings. We identify processes creating suffering, then find ways to disrupt the problematic cycle. This makes room for new, healthy patterns, so you don't have to be in so much pain anymore.
(336) 444-6085 View (336) 444-6085
Photo of Haley Copeland, Clinical Social Work/Therapist in Greensboro, NC
Haley Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
(336) 344-7224 View (336) 344-7224
Michael G Yow
Drug & Alcohol Counselor, LCAS
Verified Verified
Greensboro, NC 27408
Being heard. Being seen. Being validated. Having your voice. Having someone be present in the dark and the light. In the pain and the joy. These are vital needs we all have and deserve. I have worked hard through the years at helping clients find their voice and to reclaim what is rightfully theirs - themselves. For those folks dealing with substance use issues, recovery issues and accompanying grief, loss and trauma issues it can feel overwhelming and hopeless. I want to help you find a safe place where you can begin a process of recovery that offers you freedom and hope.
Being heard. Being seen. Being validated. Having your voice. Having someone be present in the dark and the light. In the pain and the joy. These are vital needs we all have and deserve. I have worked hard through the years at helping clients find their voice and to reclaim what is rightfully theirs - themselves. For those folks dealing with substance use issues, recovery issues and accompanying grief, loss and trauma issues it can feel overwhelming and hopeless. I want to help you find a safe place where you can begin a process of recovery that offers you freedom and hope.
(336) 827-9588 View (336) 827-9588
Photo of Erin Cooley-Gross, Licensed Professional Counselor in Greensboro, NC
Erin Cooley-Gross
Licensed Professional Counselor, MS, LCMHC, QS
Verified Verified
2 Endorsed
Greensboro, NC 27455  (Online Only)
Hey! Welcome to the first step (or possibly the 100th step) in your self healing journey. I believe we are all innately capable of becoming aligned with our authenticity and to be the expert of ourselves. But sometimes we get in our own way! I guide my clients to be a more whole version of themselves; whether it be working through childhood trauma or by breaking down the barriers to new relationships. I use evidence-based modalities to help anyone on the road to self discovery and healing.
Hey! Welcome to the first step (or possibly the 100th step) in your self healing journey. I believe we are all innately capable of becoming aligned with our authenticity and to be the expert of ourselves. But sometimes we get in our own way! I guide my clients to be a more whole version of themselves; whether it be working through childhood trauma or by breaking down the barriers to new relationships. I use evidence-based modalities to help anyone on the road to self discovery and healing.
(336) 530-5553 View (336) 530-5553
Photo of Kennedy Guidry, Marriage & Family Therapist Associate in Greensboro, NC
Kennedy Guidry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Greensboro, NC 27408
My goal is to walk alongside you during a time of healing and seeking connection. I am a Licensed Marriage and Family Therapist Associate (LMFTA) in North Carolina, as well as a certified Prepare/Enrich facilitator. My interests lie in populations such as emerging/young adulthood; premarital, marital, and couples counseling; and difficulties surrounding life transitions. I offer in-person and Telehealth sessions throughout the week.
My goal is to walk alongside you during a time of healing and seeking connection. I am a Licensed Marriage and Family Therapist Associate (LMFTA) in North Carolina, as well as a certified Prepare/Enrich facilitator. My interests lie in populations such as emerging/young adulthood; premarital, marital, and couples counseling; and difficulties surrounding life transitions. I offer in-person and Telehealth sessions throughout the week.
(336) 438-8652 View (336) 438-8652
Photo of Shiniqua Harris, Clinical Social Work/Therapist in Greensboro, NC
Shiniqua Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27407
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
(336) 962-6554 View (336) 962-6554
Photo of Jean Mitchell, Clinical Social Work/Therapist in Greensboro, NC
Jean Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27410  (Online Only)
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience. Jean places importance on working with diverse populations of individuals and has respect for and sensitivity to cultural differences. Jean's practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues, domestic violence, women's issues, adolescents, and grief and aging issues. Jean received a Joint MSW from North Carolina A&T State University and the University of North Carolina-Greensboro.
Jean Mitchell is a Licensed Clinical Social Worker with over 23 years of direct clinical services and social work business management experience. Jean places importance on working with diverse populations of individuals and has respect for and sensitivity to cultural differences. Jean's practice areas are individual and group mental/behavioral health services, substance use treatment services, life skills coaching and education, LGBTQ+ issues, domestic violence, women's issues, adolescents, and grief and aging issues. Jean received a Joint MSW from North Carolina A&T State University and the University of North Carolina-Greensboro.
(336) 485-4944 View (336) 485-4944
Photo of Dr. Lori Leshan Speed, Counselor in Greensboro, NC
Dr. Lori Leshan Speed
Counselor, LCMHC-A, LCAS-A, NCC
Verified Verified
Greensboro, NC 27406  (Online Only)
Not accepting new clients
As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way.
As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way.
(743) 200-4927 View (743) 200-4927
Photo of Dr. Allyson Graham, Counselor in Greensboro, NC
Dr. Allyson Graham
Counselor, PhD, LCMHC, NCC
Verified Verified
Greensboro, NC 27407  (Online Only)
Life's journey is filled with twists and turns; sometimes, we all need a guiding hand to navigate our challenges. I am here to be your ally on the path to healing and resilience. Therapy is not a simple solution—it's a transformative process. I understand the complexities of the human experience and offer a therapeutic space to explore, reflect, and grow. I will help you navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change.
Life's journey is filled with twists and turns; sometimes, we all need a guiding hand to navigate our challenges. I am here to be your ally on the path to healing and resilience. Therapy is not a simple solution—it's a transformative process. I understand the complexities of the human experience and offer a therapeutic space to explore, reflect, and grow. I will help you navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change.
(336) 360-5319 View (336) 360-5319
Photo of Stephanie Lewis-Myers, Clinical Social Work/Therapist in Greensboro, NC
Stephanie Lewis-Myers
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
(336) 815-5520 View (336) 815-5520
Photo of Christel L. Dews, Licensed Clinical Mental Health Counselor in Greensboro, NC
Christel L. Dews
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27417  (Online Only)
Not accepting new clients
Welcome to the counseling journey! Does life become overwhelming and difficult to deal with at times? Would you like assistance setting and reaching your desired life goals? Would you like to identify the emotions or obstacles that hinders you from creating the life you desire to live? As a counselor, I assist individuals, couples, and families in search of healthy ways of viewing life and help them develop productive and practical ways of handling life situations. I offer flexible schedules via TELEHEALTH!!!
Welcome to the counseling journey! Does life become overwhelming and difficult to deal with at times? Would you like assistance setting and reaching your desired life goals? Would you like to identify the emotions or obstacles that hinders you from creating the life you desire to live? As a counselor, I assist individuals, couples, and families in search of healthy ways of viewing life and help them develop productive and practical ways of handling life situations. I offer flexible schedules via TELEHEALTH!!!
(336) 656-2336 View (336) 656-2336
Photo of Timothy Covington, Counselor in Greensboro, NC
Timothy Covington
Counselor, MS, LCMHC-A, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27407
If you're scrolling this website because you know you need help, but you don't know where to start. You're in the right place and I feel confident I can help you. As a husband, believer, and person with hearing loss, I get it, life is far from easy. I've had my fair share of challenges navigating the ups and downs of life with no clear roadmap. I also remember my days of not believing counseling could help me and then I started my journey to becoming a therapist and my life changed.
If you're scrolling this website because you know you need help, but you don't know where to start. You're in the right place and I feel confident I can help you. As a husband, believer, and person with hearing loss, I get it, life is far from easy. I've had my fair share of challenges navigating the ups and downs of life with no clear roadmap. I also remember my days of not believing counseling could help me and then I started my journey to becoming a therapist and my life changed.
(336) 810-1118 View (336) 810-1118
Photo of Candi T Jeter Hypnotherapist in Greensboro, NC
Candi T Jeter Hypnotherapist
EdS, MS, RTT
Verified Verified
Greensboro, NC 27408  (Online Only)
So you've tried everything and nothing seems to work. Now that you're in midlife you realize that time is running out. Life has flown by and you're still not where you want to be. You are now desiring to be healthy, prosperous and live your best life. But you still find yourself weighed down by the responsibilities of life and placing your desires on the back burner one more year until you can do this or that. Well, it's time to stop the vicious cycle of procrastination. There is no ideal time to start becoming the best you, the higher you, the real you. I can help you do that in ways you've never imagined. Let's get started today!
So you've tried everything and nothing seems to work. Now that you're in midlife you realize that time is running out. Life has flown by and you're still not where you want to be. You are now desiring to be healthy, prosperous and live your best life. But you still find yourself weighed down by the responsibilities of life and placing your desires on the back burner one more year until you can do this or that. Well, it's time to stop the vicious cycle of procrastination. There is no ideal time to start becoming the best you, the higher you, the real you. I can help you do that in ways you've never imagined. Let's get started today!
(336) 585-8127 View (336) 585-8127
Photo of Isaiah Collins, Licensed Clinical Mental Health Counselor in Greensboro, NC
Isaiah Collins
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.
Hello! I believe it's important that people have a safe, confidential place to discuss issues in their life. I do my best to create that safe environment for all individuals and to help develop strategies to overcome life's difficulties. Please feel free to give me a call if you have questions. I look forward to working with you.
(336) 814-8763 View (336) 814-8763
Photo of Detra Miller Hopkins, Clinical Social Work/Therapist in Greensboro, NC
Detra Miller Hopkins
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27410
Not accepting new clients
You are in the right place at the right time, and your story is important. I believe therapy is an invaluable tool that can bring healing, and help you create meaning around your life experiences. As your therapist it is my intention to help you navigate through difficult situations as you journey towards enjoying everyday life. I am committed to helping you create healthy beliefs about yourself, your relationships, and your future.
You are in the right place at the right time, and your story is important. I believe therapy is an invaluable tool that can bring healing, and help you create meaning around your life experiences. As your therapist it is my intention to help you navigate through difficult situations as you journey towards enjoying everyday life. I am committed to helping you create healthy beliefs about yourself, your relationships, and your future.
View
Jane Swink
Clinical Social Work/Therapist, MSW
Verified Verified
Greensboro, NC 27408  (Online Only)
My goal as a therapist is to help you connect to your own wisdom, and to then empower you to use that wisdom to make the changes you want to make. You are your own expert, but sometimes life gets messy and distorts our clarity. My aim is to help you gain a clearer picture of who you are and what you need, and then partner with you as you use that awareness to make the changes necessary to pursue your goals and growth. I am a Licensed Clinical Social Worker with over fifteen years of experience working in the mental health field. I work primarily with challenges related to mood, self-esteem, transition, and trauma.
My goal as a therapist is to help you connect to your own wisdom, and to then empower you to use that wisdom to make the changes you want to make. You are your own expert, but sometimes life gets messy and distorts our clarity. My aim is to help you gain a clearer picture of who you are and what you need, and then partner with you as you use that awareness to make the changes necessary to pursue your goals and growth. I am a Licensed Clinical Social Worker with over fifteen years of experience working in the mental health field. I work primarily with challenges related to mood, self-esteem, transition, and trauma.
(336) 568-8526 View (336) 568-8526
Photo of Macy Nesom, Counselor in Greensboro, NC
Macy Nesom
Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27401
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
(336) 502-6239 View (336) 502-6239

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.