Therapists in Charlotte, NC

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Photo of Cassandra Rondel Asencio, Clinical Social Work/Therapist in Charlotte, NC
Cassandra Rondel Asencio
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Waitlist for new clients
If you are here, you are probably looking for some support and assistance in returning your life or that of a loved one to a sense of “normalcy” or calm. Or perhaps you are looking for a calm that has never been experienced. I understand that struggles with OCD, anxiety, difficult experiences or challenging behaviors can be overwhelming and difficult to sort out. I have extensive experience working with people and families in many different life situations and I can help you, your child and your family find a calmer place.
If you are here, you are probably looking for some support and assistance in returning your life or that of a loved one to a sense of “normalcy” or calm. Or perhaps you are looking for a calm that has never been experienced. I understand that struggles with OCD, anxiety, difficult experiences or challenging behaviors can be overwhelming and difficult to sort out. I have extensive experience working with people and families in many different life situations and I can help you, your child and your family find a calmer place.
(704) 368-4304 View (704) 368-4304
Photo of DeShawn C Spears, Clinical Social Work/Therapist in Charlotte, NC
DeShawn C Spears
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202
Not accepting new clients
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues.
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder (PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues.
(704) 457-2008 View (704) 457-2008
Photo of Sarah Webber, Clinical Social Work/Therapist in Charlotte, NC
Sarah Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from Simmons University and have been practicing for 6 years. Life can bring waves of transition, many wonderful and empowering; others more difficult, scary, and confusing. I specialize in partnering with individuals to provide support and explore ways to improve quality of life. Typical areas of exploration may include retirement, end of life, bereavement, independence, career, caregiver stress, medical diagnosis, and identity and the varied accompanying mental health symptoms (depression, anxiety, isolation, poor self-care).
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from Simmons University and have been practicing for 6 years. Life can bring waves of transition, many wonderful and empowering; others more difficult, scary, and confusing. I specialize in partnering with individuals to provide support and explore ways to improve quality of life. Typical areas of exploration may include retirement, end of life, bereavement, independence, career, caregiver stress, medical diagnosis, and identity and the varied accompanying mental health symptoms (depression, anxiety, isolation, poor self-care).
(704) 486-4209 View (704) 486-4209
Photo of Melissa J Gary, Clinical Social Work/Therapist in Charlotte, NC
Melissa J Gary
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Are you feeling overwhelmed by life's challenges and seeking support on your journey towards healing and personal growth? Melissa, therapist with Behind The Smile, PLLC, provides a welcoming sanctuary where the journey of healing commences and optimism is rekindled. With a comprehension of trauma's complexities and its profound impact on individuals, families, and communities, she brings forth empathy, expertise, and unwavering commitment to her practice. As a clinician, Melissa is devoted to providing personalized approach to therapy that emphasizes empathy, trust, and collaboration.
Are you feeling overwhelmed by life's challenges and seeking support on your journey towards healing and personal growth? Melissa, therapist with Behind The Smile, PLLC, provides a welcoming sanctuary where the journey of healing commences and optimism is rekindled. With a comprehension of trauma's complexities and its profound impact on individuals, families, and communities, she brings forth empathy, expertise, and unwavering commitment to her practice. As a clinician, Melissa is devoted to providing personalized approach to therapy that emphasizes empathy, trust, and collaboration.
(980) 575-1776 View (980) 575-1776
Photo of Kathryn Hagler, Licensed Clinical Mental Health Counselor in Charlotte, NC
Kathryn Hagler
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Are you feeling stressed, anxious, depressed, or traumatized? Are your feeling confused or misunderstood? Are you struggling with your thoughts and emotions and finding it hard to make decisions? Sometimes life becomes so difficult and overwhelming, we need someone who will listen and help us work through our thoughts, our emotions, and our struggles. I provide a non-judgmental, empathetic, and collaborative approach to counseling so you can discover yourself more deeply and learn to thrive, not just survive.
Are you feeling stressed, anxious, depressed, or traumatized? Are your feeling confused or misunderstood? Are you struggling with your thoughts and emotions and finding it hard to make decisions? Sometimes life becomes so difficult and overwhelming, we need someone who will listen and help us work through our thoughts, our emotions, and our struggles. I provide a non-judgmental, empathetic, and collaborative approach to counseling so you can discover yourself more deeply and learn to thrive, not just survive.
(980) 446-3432 View (980) 446-3432
Photo of Annada Hypes, Psychologist in Charlotte, NC
Annada Hypes
Psychologist, PhD
Verified Verified
9 Endorsed
Charlotte, NC 28211
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
(704) 256-0987 View (704) 256-0987
Photo of Healthy Insight Therapy, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Healthy Insight Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, SAP
Verified Verified
2 Endorsed
Charlotte, NC 28262
Not accepting new clients
Hello and Welcome! Reaching out can be a scary first step, but we are glad that you are here. Our therapeutic styles are relaxed and conversational. We like being able to connect with our clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. We are dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
Hello and Welcome! Reaching out can be a scary first step, but we are glad that you are here. Our therapeutic styles are relaxed and conversational. We like being able to connect with our clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. We are dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
(704) 944-3557 View (704) 944-3557
Photo of Nicole Annunziata, Counselor in Charlotte, NC
Nicole Annunziata
Counselor, LMHC
Verified Verified
Charlotte, NC 28269  (Online Only)
Nicole Annunziata is a New York State Licensed Mental Health Counselor skilled in Trauma Informed Care, Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. Her training has helped her cultivate a practice that allows her clients to feel safe and as equal team members in their treatment planning. Nicole attributes her success with clients and colleagues to her core values of: empathy, collaboration and working towards a common goal.
Nicole Annunziata is a New York State Licensed Mental Health Counselor skilled in Trauma Informed Care, Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. Her training has helped her cultivate a practice that allows her clients to feel safe and as equal team members in their treatment planning. Nicole attributes her success with clients and colleagues to her core values of: empathy, collaboration and working towards a common goal.
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Photo of Jessica Rodgers, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jessica Rodgers
Licensed Clinical Mental Health Counselor, EdS, MEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226  (Online Only)
Are you struggling with feelings of grief or low self esteem after your relationship has ended? Do you experience stress when trying to envision the next phase of your life after a divorce? If you're struggling with past or present relationship issues, now might be best time to reach out to a therapist who can help . Let us work together so that we can develop a plan to ease the difficulty and foster a vision for you moving forward. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision that you will ever make for your relationship life.
Are you struggling with feelings of grief or low self esteem after your relationship has ended? Do you experience stress when trying to envision the next phase of your life after a divorce? If you're struggling with past or present relationship issues, now might be best time to reach out to a therapist who can help . Let us work together so that we can develop a plan to ease the difficulty and foster a vision for you moving forward. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision that you will ever make for your relationship life.
(704) 459-4869 View (704) 459-4869
Photo of Julie Rae Jackson, Counselor in Charlotte, NC
Julie Rae Jackson
Counselor, MEd, NCC, LCMHC
Verified Verified
Charlotte, NC 28226
I provide a safe space to express yourself comfortably with compassionate support, as well as, person centered guidance to navigate life challenges. I aim to empower you with coping skills, resilience, and a deeper understanding of your true self, fostering lasting healing and growth.
I provide a safe space to express yourself comfortably with compassionate support, as well as, person centered guidance to navigate life challenges. I aim to empower you with coping skills, resilience, and a deeper understanding of your true self, fostering lasting healing and growth.
(704) 870-3996 View (704) 870-3996
Photo of Dr. Sophia Dorton Caudle - Sex Addiction-Couples Therapy, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dr. Sophia Dorton Caudle - Sex Addiction-Couples Therapy
Licensed Clinical Mental Health Counselor, PhD, CSAT-S, CST, CTCT
Verified Verified
1 Endorsed
Charlotte, NC 28226
I specialize in sex addiction, sex therapy, relationship issues, codependency, as well as deep grief and trauma healing. I especially enjoy working with individuals and couples who are ready to do their work and live the life they are capable of living, but have never known the tools or path to get there. I am a highly skilled therapist who is expert at partnering with clients to feel better and improve quickly, then ease into the deeper healing work of grief, emotional neglect, and trauma. I also specialize in High Speed Intensives, which is a much faster therapy, and it helps us feel better and get better quicker.
I specialize in sex addiction, sex therapy, relationship issues, codependency, as well as deep grief and trauma healing. I especially enjoy working with individuals and couples who are ready to do their work and live the life they are capable of living, but have never known the tools or path to get there. I am a highly skilled therapist who is expert at partnering with clients to feel better and improve quickly, then ease into the deeper healing work of grief, emotional neglect, and trauma. I also specialize in High Speed Intensives, which is a much faster therapy, and it helps us feel better and get better quicker.
(704) 703-3292 View (704) 703-3292
Photo of Comfort Counseling Cafe, Clinical Social Work/Therapist in Charlotte, NC
Comfort Counseling Cafe
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28273
Step into Comfort Counseling Cafe, where your well-being takes center stage! As the seasoned owner and therapist with 5 years of expertise, I, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist Associate (LCASA), invite you to embark on a personalized journey to mental wellness. Your unique story begins here – let's craft a brighter chapter together!
Step into Comfort Counseling Cafe, where your well-being takes center stage! As the seasoned owner and therapist with 5 years of expertise, I, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist Associate (LCASA), invite you to embark on a personalized journey to mental wellness. Your unique story begins here – let's craft a brighter chapter together!
(980) 243-4046 View (980) 243-4046
Photo of Carolina Neuroservices The Head Injury Center, Psychologist in Charlotte, NC
Carolina Neuroservices The Head Injury Center
Psychologist, PhD
Verified Verified
Charlotte, NC 28210
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
(704) 842-9260 View (704) 842-9260
Photo of Monique L Overstreet, Licensed Clinical Mental Health Counselor in Charlotte, NC
Monique L Overstreet
Licensed Clinical Mental Health Counselor, MEd, LCMHC, QS, LPC, LCAS-A
Verified Verified
Charlotte, NC 28210  (Online Only)
Feeling stuck, going through life on autopilot, or just overwhelmed with everyday tasks or responsibilities? With your permission, I would love to assist you with finding meaning in everyday life again and be fully present. Investing in yourself is the first step. Let’s develop a plan of action to motivate more immediate changes in behavior. I am currently accepting new client for therapy and new clinicians for supervision.
Feeling stuck, going through life on autopilot, or just overwhelmed with everyday tasks or responsibilities? With your permission, I would love to assist you with finding meaning in everyday life again and be fully present. Investing in yourself is the first step. Let’s develop a plan of action to motivate more immediate changes in behavior. I am currently accepting new client for therapy and new clinicians for supervision.
(980) 409-2572 View (980) 409-2572
Photo of Adams Counseling Service, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Adams Counseling Service, PLLC
Clinical Social Work/Therapist, MSSW, LCSW, LCASA
Verified Verified
3 Endorsed
Charlotte, NC 28211
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
Ellen Adams is currently accepting new clients. Are you a take charge woman? But lately has it been extremely difficult to push through? Is it now taking everything in you just to roll out of bed to face the overwhelming day? Let's face it, everything to fall on your shoulders. Even when you've tried to get others to help shoulder the load, you end up having to clean up the mess.
(980) 365-5916 View (980) 365-5916
Photo of Heart to Hope Mental Health, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Heart to Hope Mental Health, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, LISW-CP
Verified Verified
Charlotte, NC 28208  (Online Only)
Hello there! My name is Miltonjha Grier (pronounced Mill-tawn-juh) and I am a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina with years of professional work experience. I obtained a bachelor's degree in Rehabilitation Studies and Human Services from Winston Salem State University in Winston Salem, NC (Go Rams!) and I obtained a Master's degree in Social Work from Johnson C. Smith University in Charlotte, NC (Go Golden Bulls).
Hello there! My name is Miltonjha Grier (pronounced Mill-tawn-juh) and I am a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina with years of professional work experience. I obtained a bachelor's degree in Rehabilitation Studies and Human Services from Winston Salem State University in Winston Salem, NC (Go Rams!) and I obtained a Master's degree in Social Work from Johnson C. Smith University in Charlotte, NC (Go Golden Bulls).
(704) 327-6489 View (704) 327-6489
Photo of Mended Counseling & Consultation, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Mended Counseling & Consultation, PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
3 Endorsed
Charlotte, NC 28262
Accepting New Clients. We help adults transcend their painful past of childhood and/or sexual trauma to create healthier parenting connections and interpersonal relationships. Are you and your partner struggling to relate to one another? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?
Accepting New Clients. We help adults transcend their painful past of childhood and/or sexual trauma to create healthier parenting connections and interpersonal relationships. Are you and your partner struggling to relate to one another? Are you not feeling fulfilled with your current life? Do you feel disconnected from family and friends? Do you find it difficult to make and keep relationships? Do you give and give in hope others will give back to you? Do your thoughts and emotions stop you from moving forward? Does any of this cause you to spend more time alone or cloud your judgement?
(704) 703-6979 View (704) 703-6979
Photo of T. DeNea Means, Licensed Clinical Mental Health Counselor in Charlotte, NC
T. DeNea Means
Licensed Clinical Mental Health Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Accepting new clients. You’ve worked really hard to overcome the traumas of and challenges of your past. Deep down you know you’re a good person and that you should be feeling better, but some parts of you aren’t fully on board with those thoughts. You're carrying years of unresolved "stuff" you thought would go away with time. Some days you can go from being your biggest cheerleader to feeling broken, unlovable and worthless. Life feels hard, relationships feel harder. You're angry, anxious, uncomfortable - you just want feel at peace
Accepting new clients. You’ve worked really hard to overcome the traumas of and challenges of your past. Deep down you know you’re a good person and that you should be feeling better, but some parts of you aren’t fully on board with those thoughts. You're carrying years of unresolved "stuff" you thought would go away with time. Some days you can go from being your biggest cheerleader to feeling broken, unlovable and worthless. Life feels hard, relationships feel harder. You're angry, anxious, uncomfortable - you just want feel at peace
(980) 983-1585 View (980) 983-1585
Photo of Ramel Brown, Clinical Social Work/Therapist in Charlotte, NC
Ramel Brown
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28207
I am committed to helping clients manage and heal from their circumstances. My life work is to offer a fresh viewpoint, and to challenge you to grow by acknowledging in the process of life; not to settle, but define what you desire, prepare to receive the fruit of your labor, and encourage you never to stop moving forward. Emotional wellness is foundational in achieving what you desire. Being able to make necessary sacrifices in order to gain gratification, whether delayed or instantaneous, has the potential to shift your perspective and give you an all-around tune-up.
I am committed to helping clients manage and heal from their circumstances. My life work is to offer a fresh viewpoint, and to challenge you to grow by acknowledging in the process of life; not to settle, but define what you desire, prepare to receive the fruit of your labor, and encourage you never to stop moving forward. Emotional wellness is foundational in achieving what you desire. Being able to make necessary sacrifices in order to gain gratification, whether delayed or instantaneous, has the potential to shift your perspective and give you an all-around tune-up.
(704) 741-4719 View (704) 741-4719
Photo of Ben Hancock, Clinical Social Work/Therapist in Charlotte, NC
Ben Hancock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
(904) 474-3231 View (904) 474-3231

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.