Therapists in Denver, NC

Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

I feel it is an honor and privilege to serve as a therapist. I believe that every person deserves a supportive space to reflect and to process without judgement. I utilize an integrative model of treatment, tailoring treatment to individual needs and preferences. This often entails exploring the past and enhancing self-awareness, while building coping strategies and setting goals in the present. I strive to create a partnership with clients and I work to create a safe, warm, nurturing and empathic space, from within great change is possible!

Life can be bright and beautiful with moments of joy and laughter, peace and calm. But life can also throw us curve balls that disrupt our moments of smooth sailing. You likely know what I am talking about--riding the roller coaster of hurtful experiences, illness, broken relationships, loss, grief, tragedy, a pandemic--the various challenges in life that can end in psychological suffering. In your suffering, you may feel overwhelmed by your distress, not knowing how to cope daily or move forward in life. This is a tough place to be in, but humans are resilient, and you can learn new ways of responding to life's difficulties.

I utilize a collaborative and present-focused approach to help clients learn how to effect immediate change in their lives. I treat an array of mental health concerns via cognitive-behavioral and related approaches. My special interests include psychological assessment and treating severe mental illness, personality disorders, and PTSD/trauma.

It takes a lot of courage to seek help due to the stigmas that are often associated with receiving counseling services and getting assistance with your mental health. I applaud you for taking the first step! I have had the opportunity to work a diverse group of individuals over the course of the past 15 years. One of the most important things I’ve learned is that there is no cookie-cutter, one size fits all approach to counseling. I prefer to get to know you as an individual, and not just categorizing or summing you up based on the challenges or behaviors that you’re currently facing or challenged with.

Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.

When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.

If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!