Photo of David J. Wheeler, Psychologist in Downtown, Charlotte, NC
David J. Wheeler
Psychologist, PhD
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28210
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
I am a psychologist who specializes in treating anger management, relationships issues, depression, and anxiety. I also help with divorce transitions, personal coaching, workplace conflicts, and identity development. I have received training in the Gottman Method for couples therapy. I work exclusively with adults and primarily rely upon Cognitive Behavioral Therapy. I help people manage their thoughts, feelings, and behaviors in more effective ways. I offer support and guidance in a nonjudgmental and practical manner. I also administer psychological testing for bariatric surgery, ADHD, and intelligence.
(704) 207-0543 View (704) 207-0543
Photo of ShiftingParadigms Counseling and Consulting, PC, Clinical Social Work/Therapist in Downtown, Charlotte, NC
ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Downtown, Charlotte, NC 28273
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
(704) 207-0423 View (704) 207-0423
Photo of Dr. Sharika McFadden, Licensed Professional Counselor in Downtown, Charlotte, NC
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
Downtown, Charlotte, NC 28212  (Online Only)
If you are coping with school behaviors, need support or advocacy for a individualized education plan(IEP), or you are working on completing a DSS open case related to parenting, abuse, anger management, parenting or sexually inappropriate behavior contact me for support to enhance your skills to manage these issues.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
If you are coping with school behaviors, need support or advocacy for a individualized education plan(IEP), or you are working on completing a DSS open case related to parenting, abuse, anger management, parenting or sexually inappropriate behavior contact me for support to enhance your skills to manage these issues.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
(704) 323-6055 View (704) 323-6055
Photo of This is for Me Therapy and Life Counseling, LLC , Licensed Professional Counselor in Downtown, Charlotte, NC
This is for Me Therapy and Life Counseling, LLC
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28210  (Online Only)
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
(252) 888-9846 View (252) 888-9846
Photo of Michelle Blankenship, Marriage & Family Therapist in Downtown, Charlotte, NC
Michelle Blankenship
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Downtown, Charlotte, NC 28210  (Online Only)
Taking that first step and reaching out for help is the hardest part of the therapy process. Doing this for yourself is an important step in a healthy life. My main focus of practice is joining the mind and body together in the healthiest way possible in order to help you become your best self. This may include working on reducing anxiety, increasing anger management skills, or making your relationships more enjoyable. I enjoy helping you explore the inner parts of you that have possibly led you to become unfocused on your goals. Together we will explore what is holding you back, in a safe environment that is focused on your needs.
Taking that first step and reaching out for help is the hardest part of the therapy process. Doing this for yourself is an important step in a healthy life. My main focus of practice is joining the mind and body together in the healthiest way possible in order to help you become your best self. This may include working on reducing anxiety, increasing anger management skills, or making your relationships more enjoyable. I enjoy helping you explore the inner parts of you that have possibly led you to become unfocused on your goals. Together we will explore what is holding you back, in a safe environment that is focused on your needs.
(980) 480-3085 View (980) 480-3085
Photo of Alex Rezcallah, Counselor in Downtown, Charlotte, NC
Alex Rezcallah
Counselor, MEd, LCMHC, TSAC-F
Verified Verified
Downtown, Charlotte, NC 28211
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
(919) 586-8551 View (919) 586-8551
Photo of Uneeka L Weathersby, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Uneeka L Weathersby
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28201  (Online Only)
Uneek Perspective, LLC can assist you in improving your mental health by helping you increase/improve your skills in managing and/or decreasing symptoms of mood disorder, anxiety, stress, depression, trauma and anger.
Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.
Uneek Perspective, LLC can assist you in improving your mental health by helping you increase/improve your skills in managing and/or decreasing symptoms of mood disorder, anxiety, stress, depression, trauma and anger.
Uneek Perspective, LLC was created with you in mind. Too often in mental health you are talked at and not partnered with. At Uneek Perspective, LLC you are part of the treatment team from beginning to end. We use your perspective, our clinical expertise to set mental health goals that matter to you, all focused on you feeling better. We create a safe, non-judgemental space that will allow you to be able to begin the process of recovery, gain acceptance, find purpose and learn skills to navigate your present while creating a healthy future.
(919) 372-3269 View (919) 372-3269
Photo of Free N Deed/Christian Counseling, Clinical Social Work/Therapist in Downtown, Charlotte, NC
Free N Deed/Christian Counseling
Clinical Social Work/Therapist, MSW, LISW, LCSW, RN
Verified Verified
Downtown, Charlotte, NC 28226
Waitlist for new clients
As a licensed psychotherapist for over 20 years I have worked with a variety of populations in different settings. I have extensive experience in marital counseling, and have worked with many people struggling with anxiety, depression, anger and other issues. What my experience has taught me is that people's problems are often multifaceted and complex, and that a holistic approach is most likely to produce the best results. My approach is grounded in the latest research, and will address the environmental, spiritual and psychological roots of your problem.
As a licensed psychotherapist for over 20 years I have worked with a variety of populations in different settings. I have extensive experience in marital counseling, and have worked with many people struggling with anxiety, depression, anger and other issues. What my experience has taught me is that people's problems are often multifaceted and complex, and that a holistic approach is most likely to produce the best results. My approach is grounded in the latest research, and will address the environmental, spiritual and psychological roots of your problem.
(803) 910-4162 View (803) 910-4162
Photo of Kevin Moore, Licensed Professional Counselor in Downtown, Charlotte, NC
Kevin Moore
Licensed Professional Counselor, LCMHC, LPC, LCAS
Verified Verified
Downtown, Charlotte, NC 28203
Waitlist for new clients
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
(704) 769-2862 View (704) 769-2862
Photo of Endora Crawford in Downtown, Charlotte, NC
Endora Crawford
PhD, Life, Coach
Not Verified Not Verified
4 Endorsed
Downtown, Charlotte, NC 28211  (Online Only)
Waitlist for new clients
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.
(704) 276-6643 View (704) 276-6643
Photo of Debbie A Breen, Licensed Clinical Mental Health Counselor in Downtown, Charlotte, NC
Debbie A Breen
Licensed Clinical Mental Health Counselor, Th, M, MA, LCMHC
Verified Verified
Downtown, Charlotte, NC 28226
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
(704) 504-7282 View (704) 504-7282
Photo of Wilson Professional Counseling, Licensed Professional Counselor in Downtown, Charlotte, NC
Wilson Professional Counseling
Licensed Professional Counselor, MA, LPCS, NCC, LMHC
Verified Verified
Downtown, Charlotte, NC 28273
I have been a therapist for more than 15 years, successfully working with children,families and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Panic, Anger, Stress Related Disorders, PTSD, and ADHD. My therapeutic interventions consist of Biofeedback, Cognitive Behavioral Therapy, Behavior Modification and Relaxation Techniques."
I have been a therapist for more than 15 years, successfully working with children,families and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Panic, Anger, Stress Related Disorders, PTSD, and ADHD. My therapeutic interventions consist of Biofeedback, Cognitive Behavioral Therapy, Behavior Modification and Relaxation Techniques."
(917) 725-3118 View (917) 725-3118
Photo of James Hanrahan, Counselor in Downtown, Charlotte, NC
James Hanrahan
Counselor, MA, LCMHCA, NCC
Verified Verified
Downtown, Charlotte, NC 28210  (Online Only)
I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and related disorders.
The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!
I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and related disorders.
The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!
(704) 766-8374 View (704) 766-8374
Photo of LaToya C Bell, Licensed Professional Counselor in Downtown, Charlotte, NC
LaToya C Bell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28273  (Online Only)
Vision Counseling will offer psycho education groups for adolescents and teenage groups for girls which focuses on Adjustment concerns,Social media, Bullying, Dating, Anger management, Depression, Self-esteem, and stress/anxiety are other areas of speciality.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Vision Counseling will offer psycho education groups for adolescents and teenage groups for girls which focuses on Adjustment concerns,Social media, Bullying, Dating, Anger management, Depression, Self-esteem, and stress/anxiety are other areas of speciality.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
(704) 702-0015 View (704) 702-0015
Photo of Self Talk Counseling Consulting, Licensed Professional Counselor in Downtown, Charlotte, NC
Self Talk Counseling Consulting
Licensed Professional Counselor, LCMHCS, LCAS, TF-CBT
Verified Verified
Downtown, Charlotte, NC 28215
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
(980) 285-3689 View (980) 285-3689
Photo of Alexis J Stein, Licensed Professional Counselor in Downtown, Charlotte, NC
Alexis J Stein
Licensed Professional Counselor, LPC, BCC
Verified Verified
Downtown, Charlotte, NC 28210  (Online Only)
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
(704) 869-2767 View (704) 869-2767
Photo of Lori Long, Pre-Licensed Professional in Downtown, Charlotte, NC
Lori Long
Pre-Licensed Professional, MSW, LCSWA, LCASA
Verified Verified
Downtown, Charlotte, NC 28277  (Online Only)
Some of her clinical experience includes but are not limited to, stress management, anxiety disorders, anger management, depression, substance use disorders, grief, and trauma.
Sometimes life can be overwhelming, and you find yourself needing someone to talk to without feeling judged. You may need some tools to help you navigate through troubling times. I am an Associate Licensed Clinical Social Worker and an Associate Licensed Clinical Addiction Specialist with a background in community-based counseling as well as inpatient and outpatient treatment modalities. I received my Master’s in Social Work from East Tennessee State University. Anxiety, stress, depression, career counseling, and trauma are some of the challenges I can help with. I utilize an integration of evidenced-based modalities.
Some of her clinical experience includes but are not limited to, stress management, anxiety disorders, anger management, depression, substance use disorders, grief, and trauma.
Sometimes life can be overwhelming, and you find yourself needing someone to talk to without feeling judged. You may need some tools to help you navigate through troubling times. I am an Associate Licensed Clinical Social Worker and an Associate Licensed Clinical Addiction Specialist with a background in community-based counseling as well as inpatient and outpatient treatment modalities. I received my Master’s in Social Work from East Tennessee State University. Anxiety, stress, depression, career counseling, and trauma are some of the challenges I can help with. I utilize an integration of evidenced-based modalities.
(704) 459-2726 View (704) 459-2726
Photo of Adrean L. Cottle, Licensed Clinical Mental Health Counselor in Downtown, Charlotte, NC
Adrean L. Cottle
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Downtown, Charlotte, NC 28217  (Online Only)
As a Licensed Professional Counselor, I have extensive experience in counseling individuals with ADHD, anxiety, anger, depression, suicidal thoughts, ODD and other personal and social concerns.
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
As a Licensed Professional Counselor, I have extensive experience in counseling individuals with ADHD, anxiety, anger, depression, suicidal thoughts, ODD and other personal and social concerns.
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
(704) 810-2036 View (704) 810-2036
Photo of Atrium Family Services, Counselor in Downtown, Charlotte, NC
Atrium Family Services
Counselor, MA, LPC
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28202
Atrium Family Services specializes in working on various issues that include but are not limited to work-related stress, anger management, family conflict/resolution, couples/marital issues, teenage issues, anxiety, depression and grief/loss.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
Atrium Family Services specializes in working on various issues that include but are not limited to work-related stress, anger management, family conflict/resolution, couples/marital issues, teenage issues, anxiety, depression and grief/loss.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
(704) 286-9705 View (704) 286-9705
Photo of Susan Shafer, Licensed Clinical Mental Health Counselor in Downtown, Charlotte, NC
Susan Shafer
Licensed Clinical Mental Health Counselor, LCMHC, LPC, 500-CYT
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28206  (Online Only)
Welcome. You are taking a step to seek help and I'm glad you found your way here. I work with adults who want improve how they deal with life stressors and possibly explore unresolved past traumatic experiences that have led to unhealthy coping skills. I specialize in developmental trauma, work-related or performance anxiety, and anger management. If you are at a point in life where you realize you put it all on yourself to work through difficult circumstances and you're tired of repeating the same negative patterns, I'm here to help. Let's begin to see your life through more curiosity, compassion, and clarity.
Welcome. You are taking a step to seek help and I'm glad you found your way here. I work with adults who want improve how they deal with life stressors and possibly explore unresolved past traumatic experiences that have led to unhealthy coping skills. I specialize in developmental trauma, work-related or performance anxiety, and anger management. If you are at a point in life where you realize you put it all on yourself to work through difficult circumstances and you're tired of repeating the same negative patterns, I'm here to help. Let's begin to see your life through more curiosity, compassion, and clarity.
(609) 528-7393 View (609) 528-7393

See more therapy options for Downtown, Charlotte

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.