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More Therapists Nearby

Photo of Jody R Gardner, Marriage & Family Therapist in Blowing Rock, NC
Jody R Gardner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boone, NC 28607
I am a graduate of Appalachian State University with a Master of Arts in Marriage and Family Therapy, and have been practicing for the past thirteen years. I specialize in work with individuals, couples, families and teens, and have a focus in systems theory and narrative therapy. I prefer to work in collaboration with my clients to use the expertise that they have in their own lives to help find strategies that can help them build the life that they want.
I am a graduate of Appalachian State University with a Master of Arts in Marriage and Family Therapy, and have been practicing for the past thirteen years. I specialize in work with individuals, couples, families and teens, and have a focus in systems theory and narrative therapy. I prefer to work in collaboration with my clients to use the expertise that they have in their own lives to help find strategies that can help them build the life that they want.
(828) 358-1737 View (828) 358-1737

Online Therapists

Photo of Lyle N. F. Williams, Marriage & Family Therapist in Blowing Rock, NC
Lyle N. F. Williams
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204  (Online Only)
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
(704) 459-8474 View (704) 459-8474
Photo of Boyce L Smith, Counselor in Blowing Rock, NC
Boyce L Smith
Counselor, MA, LCMHCA, LCAS, CCS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
(704) 703-3298 View (704) 703-3298
Photo of Dr. Sharika McFadden, Licensed Professional Counselor in Blowing Rock, NC
Dr. Sharika McFadden
Licensed Professional Counselor, EdD, LPCS, CSOTS
Verified Verified
Charlotte, NC 28212  (Online Only)
If you are coping with school behaviors, need support or advocacy for a individualized education plan(IEP), or you are working on completing a DSS open case related to parenting, abuse, anger management, parenting or sexually inappropriate behavior contact me for support to enhance your skills to manage these issues.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
If you are coping with school behaviors, need support or advocacy for a individualized education plan(IEP), or you are working on completing a DSS open case related to parenting, abuse, anger management, parenting or sexually inappropriate behavior contact me for support to enhance your skills to manage these issues.
Licensed professional counselor supervisor offering individual and group supervision. People question how to find harmony in their life of obstacles and constant change. I am here to provide support in enhancing skills that brings balance to many areas of living. Gaining insight of what matters most to you, building skills, and connecting patterns that create better understanding of yourself and others can increase success. Skill enhancement to include communication, bonding, relationship, anger, and stress management is provided. With all of my clients, I strive to identify interventions and methods that match their needs while empowering them to make change.
(704) 323-6055 View (704) 323-6055
Photo of Raheem Forsythe, Clinical Social Work/Therapist in Blowing Rock, NC
Raheem Forsythe
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28273  (Online Only)
, we provide a safe and comfortable environment to address concerns such as dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments.
Welcome to Comfort Counseling Café Inc.! We are delighted to accept new patients virtually and offer our therapeutic services to you. My name is Raheem Forsythe, and I am the owner and licensed therapist with credentials in LCSW and LCASA. Our approach is to recognize your unique internal strengths and resourcefulness to empower you and guide you towards improving your resiliency.
, we provide a safe and comfortable environment to address concerns such as dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments.
Welcome to Comfort Counseling Café Inc.! We are delighted to accept new patients virtually and offer our therapeutic services to you. My name is Raheem Forsythe, and I am the owner and licensed therapist with credentials in LCSW and LCASA. Our approach is to recognize your unique internal strengths and resourcefulness to empower you and guide you towards improving your resiliency.
(704) 741-2933 View (704) 741-2933
Photo of New Hope Counseling and Wellness, Counselor in Blowing Rock, NC
New Hope Counseling and Wellness
Counselor, LCMHC, NCC
Verified Verified
Gastonia, NC 28054
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.
(704) 912-1429 x2 View (704) 912-1429 x2
Photo of Ashley Edmond, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Ashley Edmond
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28036  (Online Only)
Therapeutic interests include: anxiety, depression, couple and familial concerns, adolescent/ young adult transitions, trauma, body image issues, anger management, and multicultural concerns.
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
Therapeutic interests include: anxiety, depression, couple and familial concerns, adolescent/ young adult transitions, trauma, body image issues, anger management, and multicultural concerns.
At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.
(980) 238-3461 View (980) 238-3461
Photo of Dr. Patricia Ruth Cruz, Clinical Social Work/Therapist in Blowing Rock, NC
Dr. Patricia Ruth Cruz
Clinical Social Work/Therapist, DSW, MSW, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28210  (Online Only)
Let us help you with your challenging life circumstances, including: Depressed mood, Anxiety, Stress management, Time management and personal organization, Anger control, Poor self-esteem, Grief, loss and bereavement, Deprived thinking and so much more.
At The River Wellness LLC, we aim to help our clients move forward from their problems and reestablish their personal, professional, and social connections.
Let us help you with your challenging life circumstances, including: Depressed mood, Anxiety, Stress management, Time management and personal organization, Anger control, Poor self-esteem, Grief, loss and bereavement, Deprived thinking and so much more.
At The River Wellness LLC, we aim to help our clients move forward from their problems and reestablish their personal, professional, and social connections.
(888) 402-0840 View (888) 402-0840
Photo of Ann Fields, Clinical Social Work/Therapist in Blowing Rock, NC
Ann Fields
Clinical Social Work/Therapist, MSW, LCSW, Coach
Verified Verified
Matthews, NC 28105
I specialize in anxiety, depression, grief, difficulty managing anger, relationship challenges, concerns with workplace, purpose, and/or identity.
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.
I specialize in anxiety, depression, grief, difficulty managing anger, relationship challenges, concerns with workplace, purpose, and/or identity.
At times, we experience difficult seasons where life does not match our ideal. It is in this space a safe place is needed to unpack the unexpected. Together, we will look at the pieces of your life, set goals, then chart a course. You will be provided with real tools to help overcome challenges, resolve the past, and move forward to attain wellness. My approach is real, insightful, and interactive. The focus is always on you and your well-being. I am kind, but direct. I talk truth and hold my clients accountable.
(704) 327-0482 View (704) 327-0482
Photo of Self Talk Counseling Consulting, Licensed Professional Counselor in Blowing Rock, NC
Self Talk Counseling Consulting
Licensed Professional Counselor, LCMHCS, LCAS, TF-CBT
Verified Verified
Charlotte, NC 28215
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
Feeling stuck in life? Does your child's behavior concern you? Is your relationship on the rocks? Do you need a neutral voice and no judgment zone to vent? Are you struggling with, depression, anxiety, anger, self-esteem or maintaining sobriety, and want to feel better? Well Self Talk Counseling & Consulting is the place! Our licensed therapists have vast experiences working with multicultural populations and treating adults and adolescents battling addiction and mental health problems. We use an integrative approach to help clients manage their life, on life terms. If you have emotional injuries, allow STCC to help you today.
(980) 285-3689 View (980) 285-3689
Photo of Adrean L. Cottle, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Adrean L. Cottle
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Charlotte, NC 28217  (Online Only)
As a Licensed Professional Counselor, I have extensive experience in counseling individuals with ADHD, anxiety, anger, depression, suicidal thoughts, ODD and other personal and social concerns.
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
As a Licensed Professional Counselor, I have extensive experience in counseling individuals with ADHD, anxiety, anger, depression, suicidal thoughts, ODD and other personal and social concerns.
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
(704) 810-2036 View (704) 810-2036
Photo of Dr. Ellis Ray Butler, Counselor in Blowing Rock, NC
Dr. Ellis Ray Butler
Counselor, PhD, LCMHC, LCASA, TF-CBT
Verified Verified
Salisbury, NC 28144
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
(704) 272-2735 View (704) 272-2735
Open Hearts Healing Minds Corporation
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Winston Salem, NC 27105
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
(336) 568-8101 View (336) 568-8101
Photo of Jessica Wing, Counselor in Blowing Rock, NC
Jessica Wing
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117
Waitlist for new clients
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
I primarily work with teenagers, older children, families, and young adults. I feel that adolescents have their entire future in front of them, and it is the most opportune time to learn positive thinking patterns, coping skills, and life strategies. Teenagers are at a pivotal point in their lives, facing many large life decisions. Having a neutral person to be open with in life is invaluable. I have worked with clients through many challenges such as (not limited to) depression, anxiety, suicidal thoughts, trauma, grief, self-harm, self-esteem, sexual identity, school struggles, behavioral/impulse challenges, and anger management.
(980) 385-5775 View (980) 385-5775
Photo of Lisa Lavelle Bowen, Licensed Professional Counselor in Blowing Rock, NC
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803  (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
(828) 360-8820 View (828) 360-8820
Photo of Daniel Pak, Counselor in Blowing Rock, NC
Daniel Pak
Counselor, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28262
I work with teens, young adults, and adults who are struggling with depression, anxiety, anger, and school issues.
People commonly say life is a journey full of ups and downs, but sometimes we feel our journey is only going down. We are left feeling lost, trapped, and in pain. Sadly, we do not always have the help or the resources to get through these moments due to various circumstances in our life. Therapy is not a fix-all solution, but it can be the catalyst to taking steps out of what can feel like a bottomless pit and give us the strength to face our problems. I hope that I can be a steadfast presence for support through whatever you are experiencing and help you find your path through your darkest of valleys.
I work with teens, young adults, and adults who are struggling with depression, anxiety, anger, and school issues.
People commonly say life is a journey full of ups and downs, but sometimes we feel our journey is only going down. We are left feeling lost, trapped, and in pain. Sadly, we do not always have the help or the resources to get through these moments due to various circumstances in our life. Therapy is not a fix-all solution, but it can be the catalyst to taking steps out of what can feel like a bottomless pit and give us the strength to face our problems. I hope that I can be a steadfast presence for support through whatever you are experiencing and help you find your path through your darkest of valleys.
(704) 703-5458 View (704) 703-5458
Photo of Jamie Howard, Clinical Social Work/Therapist in Blowing Rock, NC
Jamie Howard
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Asheville, NC 28805  (Online Only)
Your struggle with depression, anxiety, anger, shame, relationship problems.
In our first session we will discuss working together on-line. I use a combination of IFS (Internal Family Systems) and EMDR. IFS is an extraordinary therapy. In safe, gentle, respectful ways, IFS accesses and TRANSFORMS that which is the cause of your problems: your hidden and not-so-hidden fears, shame, anger, hurt… why you have negative thinking (I’m not good enough, things are not the way I want them to be), as well as the negative ways you may be acting (in anger, critical, impatient, abusing substances). I use a special on-line platform for EMDR which I am finding works well.
Your struggle with depression, anxiety, anger, shame, relationship problems.
In our first session we will discuss working together on-line. I use a combination of IFS (Internal Family Systems) and EMDR. IFS is an extraordinary therapy. In safe, gentle, respectful ways, IFS accesses and TRANSFORMS that which is the cause of your problems: your hidden and not-so-hidden fears, shame, anger, hurt… why you have negative thinking (I’m not good enough, things are not the way I want them to be), as well as the negative ways you may be acting (in anger, critical, impatient, abusing substances). I use a special on-line platform for EMDR which I am finding works well.
(828) 471-7800 View (828) 471-7800
Photo of Dr. Terri Lynn Tilford, Licensed Professional Counselor in Blowing Rock, NC
Dr. Terri Lynn Tilford
Licensed Professional Counselor, EdD, LCMHC-S
Verified Verified
Charlotte, NC 28262  (Online Only)
Even the strongest people need a little help to work through some of life's more challenging problems, and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, or mismanagement, I am here to help as a Licensed Clinical Mental Health Counselor (LCMHC). I specifically specialize in women's issues, Type 1 Diabetes (T1D), and issues that challenge young adults.
Even the strongest people need a little help to work through some of life's more challenging problems, and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, or mismanagement, I am here to help as a Licensed Clinical Mental Health Counselor (LCMHC). I specifically specialize in women's issues, Type 1 Diabetes (T1D), and issues that challenge young adults.
(704) 228-2844 View (704) 228-2844
Photo of ShiftingParadigms Counseling and Consulting, PC, Clinical Social Work/Therapist in Blowing Rock, NC
ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Charlotte, NC 28273
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
Whether referred for Anger Management issues or aftercare for Sex Offender violations, services are available for your support.
CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.
(704) 207-0423 View (704) 207-0423
Photo of Carolina Behavioral Health Solutions, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Carolina Behavioral Health Solutions
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Gastonia, NC 28054
Carolina Behavioral Health Solutions (CBHS) offers mental health counseling for individuals, families, and groups of various ages and backgrounds. CBHS assist individuals and families with learning to better manage symptoms related to depression, anxiety, oppositional behaviors, Attention Deficit/Hyperactivity (ADHD), and anger management. Our team is adept at working with diverse families and individuals to help them develop strategies and techniques to manage life's transitions. CBHS is committed to work to assist individuals and families to uncover healthy solutions to life challenges.
Carolina Behavioral Health Solutions (CBHS) offers mental health counseling for individuals, families, and groups of various ages and backgrounds. CBHS assist individuals and families with learning to better manage symptoms related to depression, anxiety, oppositional behaviors, Attention Deficit/Hyperactivity (ADHD), and anger management. Our team is adept at working with diverse families and individuals to help them develop strategies and techniques to manage life's transitions. CBHS is committed to work to assist individuals and families to uncover healthy solutions to life challenges.
(704) 459-2218 View (704) 459-2218
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.