Photo of Lisbette R Lundgren, Marriage & Family Therapist in Blowing Rock, NC
Lisbette R Lundgren
Marriage & Family Therapist, MA, LMFT
Verified Verified
Blowing Rock, NC 28605
Over 13 years of practice. Working with people is a privilege & a humbling experience. I work with individuals of all ages and backgrounds, couples, and families. I concentrate on clients' strengths, and addressing dysfunctional thinking and behaviors that creates mental unrest. A great percentage of our happiness is felt in response to having healthy relationships. When we experience distress in relationships with others we feel a sense of betrayal and loss. In therapy, you will learn to identify and regulate feelings to communicate your needs in a non-defensive manner. It is my privilege to walk that journey with you.
Over 13 years of practice. Working with people is a privilege & a humbling experience. I work with individuals of all ages and backgrounds, couples, and families. I concentrate on clients' strengths, and addressing dysfunctional thinking and behaviors that creates mental unrest. A great percentage of our happiness is felt in response to having healthy relationships. When we experience distress in relationships with others we feel a sense of betrayal and loss. In therapy, you will learn to identify and regulate feelings to communicate your needs in a non-defensive manner. It is my privilege to walk that journey with you.
(828) 604-6569 View (828) 604-6569
Photo of Dwane Wynne, Lic Clinical Mental Health Counselor Supervisor in Blowing Rock, NC
Dwane Wynne
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS
Verified Verified
Blowing Rock, NC 28605
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
(828) 332-5392 View (828) 332-5392
Photo of Better Days and Nights, PLLC, Licensed Professional Counselor in Blowing Rock, NC
Better Days and Nights, PLLC
Licensed Professional Counselor, LCMHC, LCSW, LCMHCA, LCSWA
Verified Verified
Blowing Rock, NC 28605
Waitlist for new clients
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
(828) 266-0407 View (828) 266-0407

More Therapists Nearby

Photo of Mark Christopher Harol, Licensed Professional Counselor in Blowing Rock, NC
Mark Christopher Harol
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Boone, NC 28607
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have additional extensive training in Sex Therapy and sex addiction. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. Two office locations; Raleigh and Holly Springs. I offer Video Teletherapy and I'm a certified distance counselor.
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have additional extensive training in Sex Therapy and sex addiction. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. Two office locations; Raleigh and Holly Springs. I offer Video Teletherapy and I'm a certified distance counselor.
(984) 333-5796 View (984) 333-5796
Photo of Dan Icenhour, Clinical Social Work/Therapist in Blowing Rock, NC
Dan Icenhour
Clinical Social Work/Therapist, LCSW
Verified Verified
Boone, NC 28607  (Online Only)
***CURRENTLY ACCEPTING NEW CLIENTS*** People seek therapy for all sorts of reasons. Whether you are in a period of change, in crisis or are just having trouble moving through a difficult situation, I am here to help. We all face problems, and they can often feel overwhelming or too complex to solve on your own.
***CURRENTLY ACCEPTING NEW CLIENTS*** People seek therapy for all sorts of reasons. Whether you are in a period of change, in crisis or are just having trouble moving through a difficult situation, I am here to help. We all face problems, and they can often feel overwhelming or too complex to solve on your own.
(828) 360-9874 View (828) 360-9874
Photo of Limitless Counseling PLLC, Licensed Professional Counselor in Blowing Rock, NC
Limitless Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Boone, NC 28608  (Online Only)
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
(984) 205-8736 View (984) 205-8736
Photo of Michael Donnelly, Clinical Social Work/Therapist in Blowing Rock, NC
Michael Donnelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Boone, NC 28607
You see a life that you love. You face the challenges of life with courage. Your life is successful and balanced. You are aware of who you are and how you are. You can accept yourself for your strengths, struggles, and traits that make you unique. You do not get too bothered about “others”; what they think and how they act. You only own your life! You become more aware of yourself each day; the natural purpose of thoughts, feelings and actions. You keep what you like and discard what you don’t need or want. Life can be difficult but you know you are empowered and aware. You made therapy work for you.
You see a life that you love. You face the challenges of life with courage. Your life is successful and balanced. You are aware of who you are and how you are. You can accept yourself for your strengths, struggles, and traits that make you unique. You do not get too bothered about “others”; what they think and how they act. You only own your life! You become more aware of yourself each day; the natural purpose of thoughts, feelings and actions. You keep what you like and discard what you don’t need or want. Life can be difficult but you know you are empowered and aware. You made therapy work for you.
(828) 332-5693 View (828) 332-5693
Photo of Craig B McKinney, Clinical Social Work/Therapist in Blowing Rock, NC
Craig B McKinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Boone, NC 28607
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
(828) 268-3692 View (828) 268-3692
Photo of Bettie McKemie Hill, Clinical Social Work/Therapist in Blowing Rock, NC
Bettie McKemie Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boone, NC 28607
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I work with children, teens, adults and families who are looking to realize their full potential and confront challenges in doing so. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, work-life balance and relationships. I love working with children and parents to support empathy building in family relationships.
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I work with children, teens, adults and families who are looking to realize their full potential and confront challenges in doing so. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, work-life balance and relationships. I love working with children and parents to support empathy building in family relationships.
View
Photo of Stephanie Swisher, Marriage & Family Therapist in Blowing Rock, NC
Stephanie Swisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Boone, NC 28607
Not accepting new clients
Unable to accept new clients at this time. Join me in learning the tools and skills to intentionally create the life that you desire. I work with clients who are looking to strengthen trust in themselves. My overarching goal for every client who comes to see me is for them to have a more loving, compassionate relationship to themselves, others, and their past. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, energy, and body. I specialize in Brainspotting and Parts work/IFS.
Unable to accept new clients at this time. Join me in learning the tools and skills to intentionally create the life that you desire. I work with clients who are looking to strengthen trust in themselves. My overarching goal for every client who comes to see me is for them to have a more loving, compassionate relationship to themselves, others, and their past. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, energy, and body. I specialize in Brainspotting and Parts work/IFS.
(828) 373-2907 View (828) 373-2907
Photo of Joanna Foust Warren, Marriage & Family Therapist in Blowing Rock, NC
Joanna Foust Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Boone, NC 28607
Not accepting new clients
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help!
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help!
(336) 447-1675 View (336) 447-1675
Photo of CH Therapy Services, Clinical Social Work/Therapist in Blowing Rock, NC
CH Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boone, NC 28607
Not accepting new clients
When you are feeling overwhelmed by life, a therapist can help you. You know that you want to feel better - and be better for yourself and others - but when you have been doing the things that have always worked in the past and find they are not working now, it may be time to enlist the support of a therapist.  I love to work with people who feel overwhelmed, stuck, sad, anxious, indecisive, or have any other painful emotion. Instead of feeling stuck, I want to help you feel empowered to move forward and help manage those painful feelings.
When you are feeling overwhelmed by life, a therapist can help you. You know that you want to feel better - and be better for yourself and others - but when you have been doing the things that have always worked in the past and find they are not working now, it may be time to enlist the support of a therapist.  I love to work with people who feel overwhelmed, stuck, sad, anxious, indecisive, or have any other painful emotion. Instead of feeling stuck, I want to help you feel empowered to move forward and help manage those painful feelings.
(336) 750-6974 View (336) 750-6974

Online Therapists

Photo of Eugenia Davis, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Eugenia Davis
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Charlotte, NC 28213
My name is Eugenia V. Davis. I am a Licensed Clinical Mental Health Counselor and a Supervisor with over 24 years of clinical experience working with Individuals, Couples, and Families suffering from Anger Management, Anxiety, Bipolar Disorder, Depression, and Dual Diagnosis. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), and Motivational Interviewing. I believe it is easy for a person to become wrapped up in issues they cannot rationalize, and I think I can help their cause.
My name is Eugenia V. Davis. I am a Licensed Clinical Mental Health Counselor and a Supervisor with over 24 years of clinical experience working with Individuals, Couples, and Families suffering from Anger Management, Anxiety, Bipolar Disorder, Depression, and Dual Diagnosis. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), and Motivational Interviewing. I believe it is easy for a person to become wrapped up in issues they cannot rationalize, and I think I can help their cause.
(336) 742-1632 View (336) 742-1632
Photo of Sharon Denise Buckner, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Sharon Denise Buckner
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28226  (Online Only)
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
(704) 327-3029 View (704) 327-3029
Photo of Chandra Denise Williams, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Chandra Denise Williams
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LPCC, LPC, LAC, BC-TMH
Verified Verified
Mint Hill, NC 28227
I assist clients to develop coping skills to manage stress and anxiety, coping with addictions, relationship issues, & anger management.
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
I assist clients to develop coping skills to manage stress and anxiety, coping with addictions, relationship issues, & anger management.
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
(704) 610-2574 View (704) 610-2574
Photo of Kevin Moore, Licensed Professional Counselor in Blowing Rock, NC
Kevin Moore
Licensed Professional Counselor, LCMHC, LPC, LCAS
Verified Verified
Charlotte, NC 28203
Waitlist for new clients
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
In addition to providing outpatient counseling to adults, I provide substance abuse and anger management assessments.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
(704) 769-2862 View (704) 769-2862
Photo of Faith Northington, Licensed Professional Counselor in Blowing Rock, NC
Faith Northington
Licensed Professional Counselor, MS, MA, LCMHC
Verified Verified
Black Mountain, NC 28711
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
I have been counseling since 1992 in private practice. I specialize in counseling adults that suffer trauma, depression, anxiety, phobias, obsessive-compulsive disorder, relationship issue, stress management, and anger management.
(704) 815-6783 View (704) 815-6783
Photo of Insightful Options, PLLC, Counselor in Blowing Rock, NC
Insightful Options, PLLC
Counselor, EdD, LCMHCS, LPCS, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28202
Our specialty areas are SUD, addiction, DWI, domestic violence, parenting children with special needs, teenage issues, anger management, family conflicts/resolution, couples/marital issues, career counseling supervision, and professional private practice development.
We explore Insightful Options to help you change your life, face your fears and overcome difficult obstacles. We have years of experience working with individuals and families dealing with a wide range of issues. We provide flexible services weekly. In addition, we provide SUD,DWI,DOT-SAP services that includes group sessions. We also provide TeleHealth Sessions for SC, NC, and GA clients for additional privacy and convenience. We have a nonprofit organization for additional assistance in different service areas...www.greenemcilwainefoundation.org
Our specialty areas are SUD, addiction, DWI, domestic violence, parenting children with special needs, teenage issues, anger management, family conflicts/resolution, couples/marital issues, career counseling supervision, and professional private practice development.
We explore Insightful Options to help you change your life, face your fears and overcome difficult obstacles. We have years of experience working with individuals and families dealing with a wide range of issues. We provide flexible services weekly. In addition, we provide SUD,DWI,DOT-SAP services that includes group sessions. We also provide TeleHealth Sessions for SC, NC, and GA clients for additional privacy and convenience. We have a nonprofit organization for additional assistance in different service areas...www.greenemcilwainefoundation.org
(704) 245-6353 View (704) 245-6353
Photo of This is for Me Therapy and Life Counseling, LLC , Licensed Professional Counselor in Blowing Rock, NC
This is for Me Therapy and Life Counseling, LLC
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28210  (Online Only)
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
(252) 888-9846 View (252) 888-9846
Photo of Jean Brown, Licensed Clinical Mental Health Counselor in Blowing Rock, NC
Jean Brown
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28215
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
(980) 983-6550 View (980) 983-6550
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.