Anger Management Therapists in Whitefish, MT

Photo of Dr. Samantha Kinkaid Phd, Pre-Licensed Professional in Whitefish, MT
Dr. Samantha Kinkaid Phd
Pre-Licensed Professional, PhD
Not Verified Not Verified
Whitefish, MT 59937
If you are suffering in any way associated with a traumatic past - sleep issues, relationship issues, anxiety, depression, anger, addiction, low self-esteem, low self-worth - please reach out.
Evidence-based models are used with all clients. EMDR, Brainspotting and neurobiological therapies are utilized for resolution of trauma and adverse life experiences. Applied Positive Psychology, CBT, EFT, mindfulness practices, and strengths-based approaches are used with individuals and couples for reducing anxiety, depression, and conflict, while improving communication skills, awareness, and overall health and well-being.
If you are suffering in any way associated with a traumatic past - sleep issues, relationship issues, anxiety, depression, anger, addiction, low self-esteem, low self-worth - please reach out.
Evidence-based models are used with all clients. EMDR, Brainspotting and neurobiological therapies are utilized for resolution of trauma and adverse life experiences. Applied Positive Psychology, CBT, EFT, mindfulness practices, and strengths-based approaches are used with individuals and couples for reducing anxiety, depression, and conflict, while improving communication skills, awareness, and overall health and well-being.
(406) 282-8216 View (406) 282-8216
Photo of Maryjane Seefeldt, Counselor in Whitefish, MT
Maryjane Seefeldt
Counselor, LCPC, LAC
Verified Verified
Whitefish, MT 59937  (Online Only)
Specialties: - Anxiety - Depression - Relationship Issues - Trauma and PTSD - Grief and Loss - Life Transitions - Stress Management - Self-Esteem Issues - Anger - Addictions.
I am a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. I believe that therapy should be a safe space where clients can feel comfortable exploring difficult topics and emotions. I work to identify strengths and build upon them, while also addressing areas of challenge.
Specialties: - Anxiety - Depression - Relationship Issues - Trauma and PTSD - Grief and Loss - Life Transitions - Stress Management - Self-Esteem Issues - Anger - Addictions.
I am a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. I believe that therapy should be a safe space where clients can feel comfortable exploring difficult topics and emotions. I work to identify strengths and build upon them, while also addressing areas of challenge.
(406) 540-8383 View (406) 540-8383
Photo of Dale Adi Lee, Counselor in Whitefish, MT
Dale Adi Lee
Counselor, EdS, LCPC
Verified Verified
Whitefish, MT 59937
,Licensed Clinical Professional Counselor (LCPC) Specialties include: Abuse,Anger, Assertiveness,Depression,Disability; Family issues,Grief and Loss,Loneliness, Marriage and Family; Individual Therapy.
Discover your life's destiny of grace. Accomplish the marriage transformation you seek. Acquire the communication skills and relationship answers you need. Fulfill the purpose you and your marriage were created for. Where there is pain you will find joy where there is despair hope and where there is darkness light. We look forward to serving you and extending the master's touch. Our love for Christ as a husband and wife counseling team is complemented by a passion for helping men, women and children in need.
,Licensed Clinical Professional Counselor (LCPC) Specialties include: Abuse,Anger, Assertiveness,Depression,Disability; Family issues,Grief and Loss,Loneliness, Marriage and Family; Individual Therapy.
Discover your life's destiny of grace. Accomplish the marriage transformation you seek. Acquire the communication skills and relationship answers you need. Fulfill the purpose you and your marriage were created for. Where there is pain you will find joy where there is despair hope and where there is darkness light. We look forward to serving you and extending the master's touch. Our love for Christ as a husband and wife counseling team is complemented by a passion for helping men, women and children in need.
(406) 823-0917 View (406) 823-0917
Photo of Julie F Frederick, Counselor in Whitefish, MT
Julie F Frederick
Counselor, LCPC
Verified Verified
Whitefish, MT 59937
Waitlist for new clients
Creative arts is especially effective for depression, anxiety, and anger management.
I specialize in trauma and crisis counseling by utilizing a rational behavioral empowerment integrative approach with clients 17 years and older. This integrative approach provides support while encouraging the client to stay in the here and now and utilize their strengths to increase self-esteem and motivation. Clients with bipolar disorder, borderline personality disorder, severe depression and anxiety, change of life circumstances, and PTSD benefit from behavioral and empowerment therapy
Creative arts is especially effective for depression, anxiety, and anger management.
I specialize in trauma and crisis counseling by utilizing a rational behavioral empowerment integrative approach with clients 17 years and older. This integrative approach provides support while encouraging the client to stay in the here and now and utilize their strengths to increase self-esteem and motivation. Clients with bipolar disorder, borderline personality disorder, severe depression and anxiety, change of life circumstances, and PTSD benefit from behavioral and empowerment therapy
(406) 630-5504 View (406) 630-5504
Photo of Marc Ruggiero, Clinical Social Work/Therapist in Whitefish, MT
Marc Ruggiero
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitefish, MT 59937
Most commonly the clients I work with are dealing with issues such as depression, anxiety, anger, ADHD/learning issues, peer or family relational problems, low self esteem and trauma.
My area of focus and specialty has been with adolescents. Through working with teens I inevitably work with their parents and I'm comfortable working with adults as well on their own issues. I can also be a guiding hand to help them improve their parenting skills with a Love and Logic approach. I'm experienced with complicated family systems and truly believe that creating change for a teen requires work from the entire family to help support that change. Teens are malleable and are very capable of change if given the proper support.
Most commonly the clients I work with are dealing with issues such as depression, anxiety, anger, ADHD/learning issues, peer or family relational problems, low self esteem and trauma.
My area of focus and specialty has been with adolescents. Through working with teens I inevitably work with their parents and I'm comfortable working with adults as well on their own issues. I can also be a guiding hand to help them improve their parenting skills with a Love and Logic approach. I'm experienced with complicated family systems and truly believe that creating change for a teen requires work from the entire family to help support that change. Teens are malleable and are very capable of change if given the proper support.
(406) 412-2668 View (406) 412-2668
Photo of Candace Raine, Clinical Social Work/Therapist in Whitefish, MT
Candace Raine
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Whitefish, MT 59937  (Online Only)
Candace serves those who are reaching out for help regarding Post-Traumatic Stress Disorder (PTSD) throughout all areas of life, anxiety, stress management, depression, emotional regulation, anger management, impulsive behaviors, ADD/ADHD, defiancy concerns, adjustment concerns, personality disorders, substance abuse, and Military PTSD.
Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.
Candace serves those who are reaching out for help regarding Post-Traumatic Stress Disorder (PTSD) throughout all areas of life, anxiety, stress management, depression, emotional regulation, anger management, impulsive behaviors, ADD/ADHD, defiancy concerns, adjustment concerns, personality disorders, substance abuse, and Military PTSD.
Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.
(307) 392-2131 View (307) 392-2131
Photo of David Preston, Clinical Social Work/Therapist in Whitefish, MT
David Preston
Clinical Social Work/Therapist, SWLC, ACLC, MSW, CAMS II
Verified Verified
Whitefish, MT 59937
Waitlist for new clients
You wish that thing that happened when you were a child/soldier/first responder/partner/friend would stop creating problems in your “now,” but it won't. You know trauma, shame, anxiety, addiction, guilt, and depression suck because one or more of these open, infected, invisible wounds are your constant, unwanted companions. They get in the way of the life you want for you and those you love. I create and guard the safe, supportive, judgement-free space where you can say anything...and be accepted. Discuss and make any decision....and be supported. You & this Preacher’s Kid/Actor/Homeless/Soldier/Veteran/Businessman...now Therapist.
You wish that thing that happened when you were a child/soldier/first responder/partner/friend would stop creating problems in your “now,” but it won't. You know trauma, shame, anxiety, addiction, guilt, and depression suck because one or more of these open, infected, invisible wounds are your constant, unwanted companions. They get in the way of the life you want for you and those you love. I create and guard the safe, supportive, judgement-free space where you can say anything...and be accepted. Discuss and make any decision....and be supported. You & this Preacher’s Kid/Actor/Homeless/Soldier/Veteran/Businessman...now Therapist.
(406) 284-0685 View (406) 284-0685
Photo of Abbe McClenahan, Counselor in Whitefish, MT
Abbe McClenahan
Counselor, MA, MBA, LMFT, LCPC
Verified Verified
2 Endorsed
Whitefish, MT 59937
Do you need support to improve your mental and emotional state of being? I am honest, loving, direct and non-judgmental; with a calling to help others by bringing awareness to what is causing mental suffering to facilitate healing. Services offered include a blend of various therapeutic modalities. One size does not fit all and I work uniquely with each client based on their specific need, emotional and psychological ailment, and temperament. Play therapy techniques are utilized when working with children. I am professionally trained in Somatic therapy used in treating trauma/PTSD and mindfulness techniques for stress reduction.
Do you need support to improve your mental and emotional state of being? I am honest, loving, direct and non-judgmental; with a calling to help others by bringing awareness to what is causing mental suffering to facilitate healing. Services offered include a blend of various therapeutic modalities. One size does not fit all and I work uniquely with each client based on their specific need, emotional and psychological ailment, and temperament. Play therapy techniques are utilized when working with children. I am professionally trained in Somatic therapy used in treating trauma/PTSD and mindfulness techniques for stress reduction.
(406) 612-1293 View (406) 612-1293
Photo of Stuart Young, Counselor in Whitefish, MT
Stuart Young
Counselor, LCPC, LMHC
Verified Verified
Whitefish, MT 59937
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transforming the old and heavy parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future.
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transforming the old and heavy parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future.
(406) 313-8273 View (406) 313-8273
Photo of Rachel Rollins, Counselor in Whitefish, MT
Rachel Rollins
Counselor, LCPC, CMCHC, MA
Verified Verified
Whitefish, MT 59937  (Online Only)
I have a passion for working with people who are in need of surrendering old coping skills and behaviors that no longer serve them. This may be challenging those "old" thought patterns when they arise, or allowing space for a "new" point of view or voice to be heard. The therapeutic relationship should be a place where one can practice setting boundaries, empowering themselves, and self advocating. My practice includes an integrative and somatic psychotherapy approach. Modalities include EMDR, CBT, attachment theory, neurodevelopment and psycho-education, and somatic techniques.
I have a passion for working with people who are in need of surrendering old coping skills and behaviors that no longer serve them. This may be challenging those "old" thought patterns when they arise, or allowing space for a "new" point of view or voice to be heard. The therapeutic relationship should be a place where one can practice setting boundaries, empowering themselves, and self advocating. My practice includes an integrative and somatic psychotherapy approach. Modalities include EMDR, CBT, attachment theory, neurodevelopment and psycho-education, and somatic techniques.
(406) 629-1589 View (406) 629-1589
Photo of Justin Gable, Counselor in Whitefish, MT
Justin Gable
Counselor, MA, LCPC, LAC
Verified Verified
Whitefish, MT 59937
Life is difficult--at times even overwhelming. You do not have to do it alone, but sometimes life situations prevent connecting in the ways you would like. We each have a unique story filled with highlights and lowlights. At times, you may find yourself creating ruts or being stuck in the trenches, only to find yourself there with a lack of hope. Let's find a path out of these ruts together by creating a more complete story allowing you to live most fully in the present.
Life is difficult--at times even overwhelming. You do not have to do it alone, but sometimes life situations prevent connecting in the ways you would like. We each have a unique story filled with highlights and lowlights. At times, you may find yourself creating ruts or being stuck in the trenches, only to find yourself there with a lack of hope. Let's find a path out of these ruts together by creating a more complete story allowing you to live most fully in the present.
(406) 412-7812 View (406) 412-7812
Photo of Jesse Okeefe, Clinical Social Work/Therapist in Whitefish, MT
Jesse Okeefe
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitefish, MT 59937
In times when feelings of depression, anxiety, and loneliness become overwhelming, it's natural to experience a sense of hopelessness. Relationships, at times, may contribute to feelings of unhappiness as well. Within the therapeutic setting, we will collaboratively address these challenges. Therapy is about self-discovery, encompassing both your past and present. This exploration can lead to a more content and purposeful life. My approach involves assisting clients in comprehending their strengths and challenges and establishing a foundation for achieving their aspirations. Most importantly, is our relationship in creating change.
In times when feelings of depression, anxiety, and loneliness become overwhelming, it's natural to experience a sense of hopelessness. Relationships, at times, may contribute to feelings of unhappiness as well. Within the therapeutic setting, we will collaboratively address these challenges. Therapy is about self-discovery, encompassing both your past and present. This exploration can lead to a more content and purposeful life. My approach involves assisting clients in comprehending their strengths and challenges and establishing a foundation for achieving their aspirations. Most importantly, is our relationship in creating change.
(406) 380-4953 View (406) 380-4953
Photo of Marie Le Moyne, Licensed Professional Counselor in Whitefish, MT
Marie Le Moyne
Licensed Professional Counselor, MA, LCPC
Verified Verified
Whitefish, MT 59937
You tried to give it some time but the struggle continues. Thoughts and feelings are replayed over and over and you doubt things will ever get better...Well, I am here to help you find new ways, help you clear your own path toward the life you want. It really is possible. Actually, I believe that by looking for a counselor you’re already making things happen! My goal is for you to walk out of my office with a sense of self-trust and a clear direction. What is my style? Think Collaboration and Guidance with an open mind. A focus on your needs and goals while honoring your style, limits, and very own pace.
You tried to give it some time but the struggle continues. Thoughts and feelings are replayed over and over and you doubt things will ever get better...Well, I am here to help you find new ways, help you clear your own path toward the life you want. It really is possible. Actually, I believe that by looking for a counselor you’re already making things happen! My goal is for you to walk out of my office with a sense of self-trust and a clear direction. What is my style? Think Collaboration and Guidance with an open mind. A focus on your needs and goals while honoring your style, limits, and very own pace.
(406) 334-2438 View (406) 334-2438
Photo of Erin Adams-Griffin, Clinical Social Work/Therapist in Whitefish, MT
Erin Adams-Griffin
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Whitefish, MT 59937
Waitlist for new clients
You already have, and can unlock, everything you need to live a fulfilling and purposeful life. My philosophy is that the person/people sitting across from me come with primary expertise, experience and wisdom. Each one is a specialist in their own self and their own life, and comes with inherent worth, value and dignity. My priority is to be fully present and aware in order to build trusting relationships, deeply understand, reflect each person's insights/solutions, and offer hope in other possibilities. It's an honor to be a partner and consultant in the process of uncovering hidden resources.
You already have, and can unlock, everything you need to live a fulfilling and purposeful life. My philosophy is that the person/people sitting across from me come with primary expertise, experience and wisdom. Each one is a specialist in their own self and their own life, and comes with inherent worth, value and dignity. My priority is to be fully present and aware in order to build trusting relationships, deeply understand, reflect each person's insights/solutions, and offer hope in other possibilities. It's an honor to be a partner and consultant in the process of uncovering hidden resources.
(406) 943-0336 View (406) 943-0336
Photo of Samuel Harkness, Clinical Social Work/Therapist in Whitefish, MT
Samuel Harkness
Clinical Social Work/Therapist, MSW, SWLC
Verified Verified
1 Endorsed
Whitefish, MT 59937
I enjoy working with children and adults at all stages of life, and specialize in adolescence, early adulthood, parents and family work. Perhaps you are a young person struggling to meet the expectations of those around you or to figure out who you are and where you fit in. Maybe you are a parent finding yourself slipping as you navigate the challenges of raising children with complex needs in addition to your own responsibilities. You might be falling into unhealthy habits, losing focus or in acute crisis. I specialize in issues related to depression, anxiety, identity, transitions, trauma, family systems and personality disorders.
I enjoy working with children and adults at all stages of life, and specialize in adolescence, early adulthood, parents and family work. Perhaps you are a young person struggling to meet the expectations of those around you or to figure out who you are and where you fit in. Maybe you are a parent finding yourself slipping as you navigate the challenges of raising children with complex needs in addition to your own responsibilities. You might be falling into unhealthy habits, losing focus or in acute crisis. I specialize in issues related to depression, anxiety, identity, transitions, trauma, family systems and personality disorders.
(406) 209-8322 View (406) 209-8322
Photo of Burket Kniveton, Licensed Clinical Professional Counselor in Whitefish, MT
Burket Kniveton
Licensed Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Whitefish, MT 59937
If you are the type of person who ignores your emotions, or "bottles things up", you might find yourself "stuck" at some point. Anxiety, depression, and stress can lead you to feel disconnected, overwhelmed, or lost. You recognize that your relationships or performance is being impacted - something feels "off" emotionally. You want to handle the transitions, demands, and choices life throws your way with confidence & strength, and without feeling overwhelmed all the time. You would love to feel like your emotions don’t rule you or take over. Deeper understanding, increased connection, & new insight will allow you to move forward.
If you are the type of person who ignores your emotions, or "bottles things up", you might find yourself "stuck" at some point. Anxiety, depression, and stress can lead you to feel disconnected, overwhelmed, or lost. You recognize that your relationships or performance is being impacted - something feels "off" emotionally. You want to handle the transitions, demands, and choices life throws your way with confidence & strength, and without feeling overwhelmed all the time. You would love to feel like your emotions don’t rule you or take over. Deeper understanding, increased connection, & new insight will allow you to move forward.
(406) 296-5331 View (406) 296-5331
Photo of Stefan Bean, Clinical Social Work/Therapist in Whitefish, MT
Stefan Bean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitefish, MT 59937
I approach every client with concern for immediate difficulties and symptoms, but also believe that one of the central tasks of therapy is to gain self knowledge and understanding. This might include acknowledging emotion, understanding avoidance, and identifying behavioral and relationship patterns. Research studies have demonstrated that focusing on relationships (past and present) increases the likelihood that therapeutic work will be effective.
I approach every client with concern for immediate difficulties and symptoms, but also believe that one of the central tasks of therapy is to gain self knowledge and understanding. This might include acknowledging emotion, understanding avoidance, and identifying behavioral and relationship patterns. Research studies have demonstrated that focusing on relationships (past and present) increases the likelihood that therapeutic work will be effective.
(406) 445-0723 View (406) 445-0723
Photo of Diane VonderHeide, Counselor in Whitefish, MT
Diane VonderHeide
Counselor, MS, LCPC
Verified Verified
Whitefish, MT 59937
It is the call of my soul to help individuals remember their value and learn to navigate life as the empowered people they were meant to be. Our sense of self is shaped by our experience and when we lack support or encounter traumatic situations, our self-concept may distort. I will be your greatest champion as we work together to reframe such distortions, enabling you to embody your authentic self. The truth is that within each of us lies a power beyond measure. I want to walk beside you as that power blossoms. Together, we will call forth the strength within you.
It is the call of my soul to help individuals remember their value and learn to navigate life as the empowered people they were meant to be. Our sense of self is shaped by our experience and when we lack support or encounter traumatic situations, our self-concept may distort. I will be your greatest champion as we work together to reframe such distortions, enabling you to embody your authentic self. The truth is that within each of us lies a power beyond measure. I want to walk beside you as that power blossoms. Together, we will call forth the strength within you.
(406) 413-9241 View (406) 413-9241
Photo of Greg Windham, Counselor in Whitefish, MT
Greg Windham
Counselor, MS, LCPC
Verified Verified
Whitefish, MT 59937
Waitlist for new clients
My approach with my clients is based on a pragmatic intuitive approach, customized to individual needs. My goal is to assist my clients in finding and tailoring tools to aid them in becoming the best person they can be on a daily basis. I strive to help individuals develop the strength to overcome interpersonal challenges, relational difficulties, and life crises. I believe that strong marriages and supportive families are vital to the ability to recover from personal crises and regain hope which can promote life-long change.
My approach with my clients is based on a pragmatic intuitive approach, customized to individual needs. My goal is to assist my clients in finding and tailoring tools to aid them in becoming the best person they can be on a daily basis. I strive to help individuals develop the strength to overcome interpersonal challenges, relational difficulties, and life crises. I believe that strong marriages and supportive families are vital to the ability to recover from personal crises and regain hope which can promote life-long change.
(406) 235-1658 View (406) 235-1658
Photo of Angie M Oberhelman, Licensed Professional Counselor in Whitefish, MT
Angie M Oberhelman
Licensed Professional Counselor, MSEd, PD, LPC, LMHC, LCPC
Verified Verified
Whitefish, MT 59937  (Online Only)
I help clients build a positive self esteem and a strong self identity through a secure therapeutic relationship that builds trust, eventual confrontation, and teach them coping skills to take through the rest of their lives. Working with the mind and body for a complete holistic experience is imperative in my practice. Learning how to regulate emotions and not allow symptoms of Anxiety, Depression, Post Traumatic Stress and other emotional issues to take over their lives is a key component to my therapy. My practice is Telehealth, I'm licensed in New Jersey, New York, Montana and Florida.
I help clients build a positive self esteem and a strong self identity through a secure therapeutic relationship that builds trust, eventual confrontation, and teach them coping skills to take through the rest of their lives. Working with the mind and body for a complete holistic experience is imperative in my practice. Learning how to regulate emotions and not allow symptoms of Anxiety, Depression, Post Traumatic Stress and other emotional issues to take over their lives is a key component to my therapy. My practice is Telehealth, I'm licensed in New Jersey, New York, Montana and Florida.
(646) 392-8070 View (646) 392-8070

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.