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Photo of CMP Power of Healing Counseling and TC, LLC in East Helena, MT
CMP Power of Healing Counseling and TC, LLC
LAC, LCPC-C, NAMA, IOP, CSATC
Verified Verified
Great Falls, MT 59404
CMP Power of Healing Counseling and Treatment Center, LLC is an Outpatient Substance Use Disorder Facility with 2,1 level of care or Intensive Outpatient Program and Outpatient Program. Services: IOP, mental health counseling, co-occurring disorders, addiction counseling or treatment for substance use disorder, pastoral counseling, spiritual counseling, porn addiction counseling, sex addiction counseling, sex offenders counseling, counseling for sex offenders, anger management counseling, domestic violence/abuse counseling, batterer intervention program: Duluth Model. the twelve steps and more. Hablamos Espanol fluentemente.
CMP Power of Healing Counseling and Treatment Center, LLC is an Outpatient Substance Use Disorder Facility with 2,1 level of care or Intensive Outpatient Program and Outpatient Program. Services: IOP, mental health counseling, co-occurring disorders, addiction counseling or treatment for substance use disorder, pastoral counseling, spiritual counseling, porn addiction counseling, sex addiction counseling, sex offenders counseling, counseling for sex offenders, anger management counseling, domestic violence/abuse counseling, batterer intervention program: Duluth Model. the twelve steps and more. Hablamos Espanol fluentemente.
(406) 205-0205 View (406) 205-0205
Photo of Dana M DelGuerra, Counselor in East Helena, MT
Dana M DelGuerra
Counselor, LCPC, MSc, ATR, RYT
Verified Verified
Great Falls, MT 59401
Often people are searching for new ways to find their potential. Through counseling, I help people to explore, understand self limiting thinking and behaviors to live more meaningful and purposeful lives. I use an Eclectic therapeutic approach to serve each client's need to assist the process of working toward balance.
Often people are searching for new ways to find their potential. Through counseling, I help people to explore, understand self limiting thinking and behaviors to live more meaningful and purposeful lives. I use an Eclectic therapeutic approach to serve each client's need to assist the process of working toward balance.
(406) 564-4022 View (406) 564-4022

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.