Anger Management Therapists in Saint Cloud, MN
Sarah Bengtson
Marriage & Family Therapist, LMFT, LADC, CAMS-II
Verified Verified
Saint Cloud, MN 56303 (Online Only)
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey together!
Refreshing Perspectives Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Cloud, MN 56303
I guide clients through the challenges of depression, anxiety, anger, trauma, grief and relationship issues.
For many clients, my approach results in resolution of their challenges in 3-4 months. I’m Sandra Kroll, and I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood) are many times highly stressful. I can help you find balance and happiness in these trying times, by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
I guide clients through the challenges of depression, anxiety, anger, trauma, grief and relationship issues.
For many clients, my approach results in resolution of their challenges in 3-4 months. I’m Sandra Kroll, and I believe you can improve your mental health by tackling your problems head-on and looking at your situation from new angles. Life transitions (divorce, medical challenges, retirement, parenthood, emerging adulthood) are many times highly stressful. I can help you find balance and happiness in these trying times, by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find when you come to me.
Krista Vosberg PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
I provide individual, couples and family therapy for adolescents and adults experiencing a number of issues including trauma, anxiety, depression, relationship and marital problems, sexual issues, behavior problems, anger, life transitions, separation and divorce, family conflict, parenting issues, and grief and loss. I worked for 3 years at an inpatient treatment program for high risk adolescents and 15 years at an outpatient mental health clinic before starting my own practice.
I provide individual, couples and family therapy for adolescents and adults experiencing a number of issues including trauma, anxiety, depression, relationship and marital problems, sexual issues, behavior problems, anger, life transitions, separation and divorce, family conflict, parenting issues, and grief and loss. I worked for 3 years at an inpatient treatment program for high risk adolescents and 15 years at an outpatient mental health clinic before starting my own practice.
Richard Chandler
Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Cloud, MN 56304 (Online Only)
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Coy Robert Osgood
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Cloud, MN 56301 (Online Only)
Many of us have feelings of not being good enough, or that we are bad, not lovable, not smart enough, not worthy, etc. These feelings can come from past trauma and/or from living with a narcissist. Because we have feelings like these, we think we have to do things for others so they will like us. It's exhausting. These feelings can create self doubt, confusion, anxiety, depression, fear, anger, etc. Your life doesn't have to be like this. Therapy can help you rid yourself of these beliefs and give you clarity and happiness. I've been successfully helping people with these issues thru online, EMDR based therapy, for many years.
Many of us have feelings of not being good enough, or that we are bad, not lovable, not smart enough, not worthy, etc. These feelings can come from past trauma and/or from living with a narcissist. Because we have feelings like these, we think we have to do things for others so they will like us. It's exhausting. These feelings can create self doubt, confusion, anxiety, depression, fear, anger, etc. Your life doesn't have to be like this. Therapy can help you rid yourself of these beliefs and give you clarity and happiness. I've been successfully helping people with these issues thru online, EMDR based therapy, for many years.
Claudia Petcu
Clinical Social Work/Therapist, MSW, LPsy, LGSW
Verified Verified
Saint Cloud, MN 56301
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
Rapid Resolution Therapy is my most recent innovative approach to address and clear the ongoing effects of trauma of all kinds, anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual issues and abuse, shame, guilt, rage, and anger.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
Carrie Gapinski
Clinical Social Work/Therapist, MSW, LISCW
Verified Verified
Saint Cloud, MN 56301
Carrie has extensive experience working with children and families in the mental health community. Her experiences have included in-home services, county mental health, as well as school social work for the past nine years. Carrie’s approach to therapy is client-centered and collaborative. She utilizes strength-based, solution-focused, cognitive-behavioral, and family-systems models to meet the needs of her clients. Carrie is available to see clients of any age; however, her specialty is working with children and adolescents.
Carrie has extensive experience working with children and families in the mental health community. Her experiences have included in-home services, county mental health, as well as school social work for the past nine years. Carrie’s approach to therapy is client-centered and collaborative. She utilizes strength-based, solution-focused, cognitive-behavioral, and family-systems models to meet the needs of her clients. Carrie is available to see clients of any age; however, her specialty is working with children and adolescents.
Heather's Counseling Service, LLC
Counselor, MS, LPCC
Verified Verified
Saint Cloud, MN 56303
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships. I have also helped clients set goals to better their lifestyle, help reduce their depression, and anxiety to have a more positive future.
Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships. I have also helped clients set goals to better their lifestyle, help reduce their depression, and anxiety to have a more positive future.
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
Amber Lei Hopkins Morrighan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Cloud, MN 56301
Waitlist for new clients
When meeting clients I begin with the question of "What happened to you" rather than "What is wrong with you." When I get to watch and bear witness as an individual or family grows and is able to heal it humbles me! I like to walk along side those I work with in helping them develop/discover the life and relationships they desire. I also enjoy working with couples in achieving satisfying marriages or relationships. When not at work I enjoy reading, being in nature, spending time with my family, walking my dog and gardening. I also believe in bringing humor into my work as it helps us all remember what in life is good!
When meeting clients I begin with the question of "What happened to you" rather than "What is wrong with you." When I get to watch and bear witness as an individual or family grows and is able to heal it humbles me! I like to walk along side those I work with in helping them develop/discover the life and relationships they desire. I also enjoy working with couples in achieving satisfying marriages or relationships. When not at work I enjoy reading, being in nature, spending time with my family, walking my dog and gardening. I also believe in bringing humor into my work as it helps us all remember what in life is good!
Sara L Shosted
Marriage & Family Therapist, LMFT
Verified Verified
Saint Cloud, MN 56301
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing and I believe in the process of growth and positive change. It is exciting to help people recognize how to love oneself, feel they deserve to be happier and do the work to make that happen. I provide counseling in a relaxed atmosphere at my private office. I am committed to working together with my clients to establish goals and direction for therapy.
Ana Spence-Baker
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
Verified Verified
3 Endorsed
Saint Cloud, MN 56301
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have sixteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Saint Cloud, MN 56301
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Jean Eich
Psychologist, PsyD, LP
Verified Verified
Saint Cloud, MN 56301
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
Karen Dolan - The Journey Center
Clinical Social Work/Therapist, MSW, LICSW, CSW-PIP, LCSW
Verified Verified
1 Endorsed
Saint Cloud, MN 56301
New Clients Welcome! Schedule online at www.thejourneycentermn.com Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world.
New Clients Welcome! Schedule online at www.thejourneycentermn.com Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world.
Athman Counseling Services LLC
Counselor, LPCC, LMFT
Verified Verified
Saint Cloud, MN 56304
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
Nicolette Johnson
Licensed Professional Clinical Counselor, MA, LPCC, LADC, LMAC
Verified Verified
3 Endorsed
Saint Cloud, MN 56303
Not accepting new clients
I believe therapy is for everyone and that it can address anything; there is no topic off the table! I specialize in trauma, substance use, and sexuality. I am currently pursuing AASECT certification which requires advanced and intensive training as well as supervision. Additionally, I have training and experience to address a number of concerns including but not limited to stress, life transitions, anger, mood, anxiety, thought disorders, relationships, self-esteem, grief/loss, and spirituality. I hold the perspective that you are the expert and know what is right for you. As your therapist I will partner with you where you are at.
I believe therapy is for everyone and that it can address anything; there is no topic off the table! I specialize in trauma, substance use, and sexuality. I am currently pursuing AASECT certification which requires advanced and intensive training as well as supervision. Additionally, I have training and experience to address a number of concerns including but not limited to stress, life transitions, anger, mood, anxiety, thought disorders, relationships, self-esteem, grief/loss, and spirituality. I hold the perspective that you are the expert and know what is right for you. As your therapist I will partner with you where you are at.
Danna Bromaghin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Not accepting new clients
My work includes working with individuals who are experiencing a variety of circumstances and are working on living their best lives. I work with people who experience anxiety, depression, PTSD, Bi-Polar Disorder, Schizoid affective disorder, life transitions, communication issues, homelessness, drug use, relationship issues, and parent/child issues.
My work includes working with individuals who are experiencing a variety of circumstances and are working on living their best lives. I work with people who experience anxiety, depression, PTSD, Bi-Polar Disorder, Schizoid affective disorder, life transitions, communication issues, homelessness, drug use, relationship issues, and parent/child issues.
More Therapists Nearby
Brandon Jensen
Marriage & Family Therapist, MS, LMFT, PACC
Verified Verified
Sartell, MN 56377
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
I have experience working with issues such as: Pre-Marital counseling, Couples Counseling, parenting skills training, Oppositional Defiant Disorder (ODD), Depression, Anxiety, Anger Management, ADHD, PTSD, Autism Spectrum Disorders, Pre and Post Adoption, Mood Disorder(s), and Grief and Loss.
I am committed to the restoration and improvement of familial relationships, and committed to generational change in families. I feel very strongly about working with individuals and families whatever their current situation may be, and working with them to establish positive changes that will positively affect generations to come in their families.
Robin Hicks
Licensed Professional Counselor, MA
Verified Verified
Sauk Rapids, MN 56379
Many times teens emerging to young adults that struggle with mood disorders, self-destructive behaviors such as substance abuse, non-suicidal self-injury, and anger.
My name is Robin Hicks I’m the first person in three generations to earn a college degree. I earned a Bachelor’s degree in Business Management from Spalding University in Louisville Kentucky, and a Master’s degree in Marriage & Family therapy from St Mary’s University in Minnesota. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helped me to guide others in their quest to identify, to develop and deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families. presenting with a variety of emotional, social, and behavioral concerns.
Many times teens emerging to young adults that struggle with mood disorders, self-destructive behaviors such as substance abuse, non-suicidal self-injury, and anger.
My name is Robin Hicks I’m the first person in three generations to earn a college degree. I earned a Bachelor’s degree in Business Management from Spalding University in Louisville Kentucky, and a Master’s degree in Marriage & Family therapy from St Mary’s University in Minnesota. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helped me to guide others in their quest to identify, to develop and deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families. presenting with a variety of emotional, social, and behavioral concerns.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.