Anger Management Therapists in Mille Lacs County, MN

I specialize in working with teens and young adults to help them address; self-esteem, self-efficacy, addiction, relationship conflicts, and emotional regulation difficulties. I also work with adults to help them address; addiction, relationship building, increasing communication skills, chemical use and behavioral concerns with their children, as well as helping them find balance in their own lives. I work with families to address any conflictual family dynamics as well as couples with relationship difficulties. I want to help empower you to get back to the life you want. Go to www.bettermentalhealth.com for more information.

Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​

Trilogy Counseling is a group counseling practice located in Princeton, Roseville and Elk River, Minnesota. We also offer services online in Minnesota and Florida. We currently have eight Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.

I am a compassionate and empathetic psychologist with a directive and coaching approach to helping people reduce suffering and find solutions to your life concerns and relationships. I use an eclectic approach in my treatment, tailored to your specific needs.

Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, or equine facilitated psychotherapy (therapy with horses).

Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.

Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their

Hello, my name is Heather and I am a Licensed Professional Clinical Counselor. I have been providing counseling services for the past 11 years. I have helped many client rebuild their self-esteem, confidence and relationships. I have also helped clients set goals to better their lifestyle, help reduce their depression, and anxiety to have a more positive future.

My goal is to provide a safe and empowering environment for clients to share problems and stressors. Since 2008, I have worked with clients struggling with a variety of challenges such as depression, anxiety, addiction, co-occurring disorders, family strain, low self-esteem/confidence, audism, isolation, and communication barriers.