Therapists in Missouri
Thialiaann Scarlett-Lloyd
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Florissant, MO 63033
Specialties Include but is not limited to: CBT & CBT-i, Self-Harming/Self-Abusive Behaviors, Depression, Bipolar Disorder, Stress, Adjustment Issues, Conflict Resolution, Anger Management, and Abuse.
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
Specialties Include but is not limited to: CBT & CBT-i, Self-Harming/Self-Abusive Behaviors, Depression, Bipolar Disorder, Stress, Adjustment Issues, Conflict Resolution, Anger Management, and Abuse.
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
Alongside Counseling, Incorporated
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
Cathy Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Olivette, MO 63132
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.