Anger Management Therapists in Missouri

I help individuals with depression, anxiety, anger, addiction, trauma, grief, or shame. Many of my clients are in major life transitions. I help people become more aware of their emotional responses to stressors and to find better ways to manage their inner lives. I can help you become more empowered to make wiser decisions with a stronger sense of self, so you will be more satisfied with your life.

Life is hard. But that doesn't mean that enjoyment and freedom are distant, idealistic concepts. Whether you are experiencing difficulties in relationships or individually, therapy can be an empowering and life-changing tool. Within my practice, I seek to understand you, first and foremost. I also approach counseling with a goal to modify current thoughts and behaviors, as well as understand why those thoughts and behaviors exist. Through this, you gain the tools and insight to create lasting change.

Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**

I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and anger), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.

Life can be challenging, especially in our fast-paced transient society. I work with adults, teens, and children of all ages. I specialize in Marriage Conflict and Parent-Child conflict with a large portion of my business devoted to adolescents. From Social Anxiety, to ADHD and chronic depression. I am trained in PLAY THERAPY, EMDR, Veteran's Deployment Psychology, CBT and much more. "Friendly, but professional," describes how most clients see me. I love what I do and look forward to working with you.

Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.

Elizabeth (Eli) is a Licensed Professional Counselor (LPC) practicing in the state of Missouri. Eli believes that every client is unique and that their counseling experience should be individualized and custom-tailored to meet each need. Her straightforward therapy style empowers clients to confront challenges head on, promoting resiliency and lasting transformation. Eli enjoys working with adolescents, adults, and couples. She is a certified specialist in anger management (CSAM), a certified SYMBIS facilitator, and the founder of the Risk Assessment program utilized by area courts and juvenile offices.

Greetings! I’m a Licensed Professional Counselor with a Master’s degree in Counseling from the University of Missouri and certified in DBT. I have diverse experience in working with teens and young adults in various settings, such as private practice, inpatient psychiatry, youth case management, outpatient substance abuse for teens, and adolescent intensive outpatient programming (IOP). I have also volunteered at a crisis hotline and a child development IRB research lab. I’m a proud Eagle Scout and a Big Brothers Big Sisters of KC mentor. My specialty and passion is helping teens and young adults. I provide in-office services.

Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.

6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.

I have had the honor of conducting professional counseling services since 2007 as an Licensed Professional Counselor in the state of Missouri. I consider myself to be a mental health clinician. Client empowerment, rapport building, and a unique ability to teach clients to unlearn unhealthy coping skills and to relearn healthy coping skills are my strengths. Strong focus is given to emotional regulation and assessing emotional dis-regulation symptoms in clients. The use of Cognitive Behavioral Therapy is the treatment orientation I use the most with my clients.

Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.

My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.

My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.

Connecting with your counselor can create a relationship that can benefit you for a lifetime. We see individual, couples, and families in areas of addiction, sex therapy, kink conscious, trauma, life transitions, anger management, relationship issues, monogamy & ethical non-monogamy, grief, work issues, sex positivity, mood changes, anxiety, depression, LGBTQIA+, identity base trauma, feeling stuck, negative habits, grief, and co-parenting.

I enjoy making connections with children, teens, and their families to assist them in growing and understanding themselves better. The therapeutic relationship is something that I value, as well as the power of change that can occur through that trust. I provide play based interventions with children of all ages to support them through difficult challenges.

Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.