Photo of Caritta Christian, Limited Licensed Psychologist in Michigan
Caritta Christian
Limited Licensed Psychologist, MA, LLP
Verified Verified
Livonia, MI 48152  (Online Only)
Do you feel down, depressed or hopeless? Have you lost interest or have little interest in doing things you once enjoyed? Any trouble falling asleep, staying asleep or sleeping too much? Are you tired all the time with little to no energy? Have you or your loved ones noticed any changes in your mood, behavior or struggles with anger? If you can resonate with any of those symptoms and are looking to gain coping skills, manage symptoms or need support please reach out and see which type of treatment will work best for you. I want to help you move towards your personal goals.
Do you feel down, depressed or hopeless? Have you lost interest or have little interest in doing things you once enjoyed? Any trouble falling asleep, staying asleep or sleeping too much? Are you tired all the time with little to no energy? Have you or your loved ones noticed any changes in your mood, behavior or struggles with anger? If you can resonate with any of those symptoms and are looking to gain coping skills, manage symptoms or need support please reach out and see which type of treatment will work best for you. I want to help you move towards your personal goals.
(734) 245-2568 View (734) 245-2568
Photo of Alisha Coleman, Clinical Social Work/Therapist in Michigan
Alisha Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Redford, MI 48239
My specialties include: anger management, stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification.
Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.
My specialties include: anger management, stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification.
Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors.
(947) 208-4215 View (947) 208-4215
Photo of Trusting Konnections, Clinical Social Work/Therapist in Michigan
Trusting Konnections
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Southfield, MI 48076
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Offering 2 more locations in Oxford and Burton Michigan!
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Offering 2 more locations in Oxford and Burton Michigan!
(248) 985-2818 View (248) 985-2818
Photo of Mrs. Ericka Booker, Licensed Professional Counselor in Michigan
Mrs. Ericka Booker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bay City, MI 48706
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
My goal as a therapist is to restore your life back to when you felt happy, strong, inspired, and empowered. I hope you will allow me to assist you in finding your inner strength to make positive choices and live life with a fresh and new perspective. Areas of treatment include anger, anxiety, depression, relationship issues, parenting, troubled youth, low self-esteem, as well as abuse and neglect. I am dedicated to working with adolescents, adults, and families. Together we can get through whatever life throws at you!
(989) 287-9164 x2 View (989) 287-9164 x2
Photo of Monika Chanaire Poole, Counselor in Michigan
Monika Chanaire Poole
Counselor, MBA, MA, LLPC, CLC, CAMS-II
Verified Verified
1 Endorsed
Hazel Park, MI 48030
My career experience as a mental health therapist consists of working with clients with substance use, abuse, addiction, ASI’s (Addiction Severity Index) assessment’s, trauma, anger management, depression, anxiety, domestic violence, self-efficacy, self-esteem, LGBTQ, phases of life, grief and loss, rehabilitation etc.
My clientele is based upon diversity and inclusion, which has allowed me to work with clients in individual, group, couples or a family therapeutic setting. My clients range from adolescents to senior adults. I have an eclectic therapeutic style that benefits me to assist my clients to not just exist but to live their life happily, whole and authentically!
My career experience as a mental health therapist consists of working with clients with substance use, abuse, addiction, ASI’s (Addiction Severity Index) assessment’s, trauma, anger management, depression, anxiety, domestic violence, self-efficacy, self-esteem, LGBTQ, phases of life, grief and loss, rehabilitation etc.
My clientele is based upon diversity and inclusion, which has allowed me to work with clients in individual, group, couples or a family therapeutic setting. My clients range from adolescents to senior adults. I have an eclectic therapeutic style that benefits me to assist my clients to not just exist but to live their life happily, whole and authentically!
(248) 808-6493 View (248) 808-6493
Photo of HDW Counseling Services LLC, Counselor in Michigan
HDW Counseling Services LLC
Counselor, MAPC, MDiv, BA
Not Verified Not Verified
Southfield, MI 48076
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
(248) 841-8790 View (248) 841-8790
Photo of Tammy M Walker, Clinical Social Work/Therapist in Michigan
Tammy M Walker
Clinical Social Work/Therapist, LMSW, TFCBT
Verified Verified
3 Endorsed
Muskegon, MI 49441
My focus is supporting children, youth, adults & families with behavior and thought changes for those experiencing sadness, anger, irritability, nervousness, lack of motivation, sleeping to much or to little, negative thoughts/feelings, anxiety, depression, traumatic events, family dysfunction, and parenting challenges. Together, we will assess your needs and use your strengths to build a therapeutic approach that works for you. I use a variety of interventions and will work to understand what you need and find what fits you. Sessions can take place in person at my Muskegon office or teletherapy throughout Michigan.
My focus is supporting children, youth, adults & families with behavior and thought changes for those experiencing sadness, anger, irritability, nervousness, lack of motivation, sleeping to much or to little, negative thoughts/feelings, anxiety, depression, traumatic events, family dysfunction, and parenting challenges. Together, we will assess your needs and use your strengths to build a therapeutic approach that works for you. I use a variety of interventions and will work to understand what you need and find what fits you. Sessions can take place in person at my Muskegon office or teletherapy throughout Michigan.
(231) 272-4095 View (231) 272-4095
Photo of Margaret M Lebo, Clinical Social Work/Therapist in Michigan
Margaret M Lebo
Clinical Social Work/Therapist, LMSW-MI, LCSW-NY
Verified Verified
Grand Rapids, MI 49546
I believe it is a difficult decision to reach out for support from another person. In so doing, therapy not only needs to be a gentle guidance towards a happier lifestyle, but it also needs to incorporate challenges. In working with individuals, couples and families, I enjoy creating a balance of both of these concepts. Shifting our perceptions and changing our behaviors is not a simple process for anyone. I work with parents, teenagers and even our littlest people during stressful life situations including depression, anxiety, anger management, marital issues, women's issues, and processing traumatic events.
I believe it is a difficult decision to reach out for support from another person. In so doing, therapy not only needs to be a gentle guidance towards a happier lifestyle, but it also needs to incorporate challenges. In working with individuals, couples and families, I enjoy creating a balance of both of these concepts. Shifting our perceptions and changing our behaviors is not a simple process for anyone. I work with parents, teenagers and even our littlest people during stressful life situations including depression, anxiety, anger management, marital issues, women's issues, and processing traumatic events.
(616) 965-7988 View (616) 965-7988
Photo of Jim Bottenhorn, Limited Licensed Psychologist in Michigan
Jim Bottenhorn
Limited Licensed Psychologist, MA, LLP
Verified Verified
Grandville, MI 49418
I have conducted Anger Management Classes for over 20 years and have developed simple strategies for dealing with anger that have proven to be highly effective.
As a psychotherapist I view my role as a consultant, not unlike other professional consultants. Utilizing clients' inherent life skills and developing new skills, I assist them in finding ways to work through barriers to growth. I see my job as a listener, teacher and a coach, because to make a change, even for the better, takes courage. Over the years I have develop various proven modalities in which to help clients manage anxiety, anger and stress-related disorders. I utilize cognitive behavioral therapy as well as neuropsychological approaches that are scientifically researched.
I have conducted Anger Management Classes for over 20 years and have developed simple strategies for dealing with anger that have proven to be highly effective.
As a psychotherapist I view my role as a consultant, not unlike other professional consultants. Utilizing clients' inherent life skills and developing new skills, I assist them in finding ways to work through barriers to growth. I see my job as a listener, teacher and a coach, because to make a change, even for the better, takes courage. Over the years I have develop various proven modalities in which to help clients manage anxiety, anger and stress-related disorders. I utilize cognitive behavioral therapy as well as neuropsychological approaches that are scientifically researched.
(616) 604-4088 View (616) 604-4088
Photo of Brian K Fujii, Licensed Professional Counselor in Michigan
Brian K Fujii
Licensed Professional Counselor, MDiv, LPC, MAC, CAMS
Verified Verified
1 Endorsed
Kentwood, MI 49508
"Why is my life so out of control?" This is a very common question patients ask me when first entering treatment. The real question is what are the underlying root causes that is generating these challenging behaviors. Through a thorough assessment I will help you identify such areas as depression, anxiety, post traumatic stress disorder, life stressors, etc. that may actually be driving the dysfunctional behaviors of alcoholism and/or drug abuse, marital distress, poor anger management and overall stressful interpersonal conflicts. Let me help you develop a plan of action to get your life back today.
"Why is my life so out of control?" This is a very common question patients ask me when first entering treatment. The real question is what are the underlying root causes that is generating these challenging behaviors. Through a thorough assessment I will help you identify such areas as depression, anxiety, post traumatic stress disorder, life stressors, etc. that may actually be driving the dysfunctional behaviors of alcoholism and/or drug abuse, marital distress, poor anger management and overall stressful interpersonal conflicts. Let me help you develop a plan of action to get your life back today.
(770) 766-4569 View (770) 766-4569
Photo of Timothy Paul Bronson, Licensed Professional Counselor in Michigan
Timothy Paul Bronson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
West Branch, MI 48661
Monday - Friday 1-9pm by appointment. I enjoy working with a variety of clientele. I have experience working with those who have issues with depression, anxiety, PTSD, anger issues, symptoms of bipolar disorder, those who self-harm and issues with addiction. I do see clients who are required court ordered anger management and domestic violence counseling. I am a combat vet (Army) so I am comfortable working with other veterans. If you have been suffering with mental health issues, come see me, I am ready to help.
Monday - Friday 1-9pm by appointment. I enjoy working with a variety of clientele. I have experience working with those who have issues with depression, anxiety, PTSD, anger issues, symptoms of bipolar disorder, those who self-harm and issues with addiction. I do see clients who are required court ordered anger management and domestic violence counseling. I am a combat vet (Army) so I am comfortable working with other veterans. If you have been suffering with mental health issues, come see me, I am ready to help.
(810) 479-5074 View (810) 479-5074
Photo of Clarkston Lighthouse Counseling, Counselor in Michigan
Clarkston Lighthouse Counseling
Counselor, LMSW
Verified Verified
Clarkston, MI 48346
Many of these issues include anger problems, pornography addiction, depression and anxiety.
I provide direct, honest, and caring guidance. Many clients have expressed appreciation that I communicate with them in a clear, every day manner. I work to meet needs by listening and by drawing on research and professional experience to provide helpful, practical solutions and insight.
Many of these issues include anger problems, pornography addiction, depression and anxiety.
I provide direct, honest, and caring guidance. Many clients have expressed appreciation that I communicate with them in a clear, every day manner. I work to meet needs by listening and by drawing on research and professional experience to provide helpful, practical solutions and insight.
(248) 636-1658 View (248) 636-1658
Photo of Restorative Counseling Services, Master Social Work in Michigan
Restorative Counseling Services
Master Social Work, LMSW
Verified Verified
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
(248) 600-4475 View (248) 600-4475
Photo of Dejan Jancevski, Limited Licensed Psychologist in Michigan
Dejan Jancevski
Limited Licensed Psychologist, MA
Verified Verified
1 Endorsed
Troy, MI 48084
I have over 15 yrs of experience treating children, adolescents, and adults for various issues, including depression, anxiety, substance abuse, family issues, anger, and inattention / impulsivity.
These days, it's understandable to have difficulties with isolation, and having "nothing to do." But are those "difficulties" interfering with your ability to function? Is it preventing you from working as efficiently as you normally do? Have you had difficulty getting or staying motivated? Are you having an issue concentrating or focusing on a task? Parents, are you struggling to keep up with your child's educational performance while managing your own job? Are you having trouble in other areas of life (e.g., substance use, incarceration)? Are you angry/irritable? If you answered yes to any of the above, I can help.
I have over 15 yrs of experience treating children, adolescents, and adults for various issues, including depression, anxiety, substance abuse, family issues, anger, and inattention / impulsivity.
These days, it's understandable to have difficulties with isolation, and having "nothing to do." But are those "difficulties" interfering with your ability to function? Is it preventing you from working as efficiently as you normally do? Have you had difficulty getting or staying motivated? Are you having an issue concentrating or focusing on a task? Parents, are you struggling to keep up with your child's educational performance while managing your own job? Are you having trouble in other areas of life (e.g., substance use, incarceration)? Are you angry/irritable? If you answered yes to any of the above, I can help.
(947) 800-5146 x4136 View (947) 800-5146 x4136
Photo of Life Support LLC, Clinical Social Work/Therapist in Michigan
Life Support LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Miguel has had diverse and well-rounded experiences throughout his career including an working with at risk youth through a juvenile court setting, work within a juvenile detention center that housed adolescents struggling with mental illness. Miguel has been in the therapeutic field since 2004, having 15 years of experience in group and individual therapy assisting those in need of developing coping skills for various life stressors (depression, anger, relationship issues, etc.). Miguel is also experienced in working with relationship difficulties including issues around pornogorphy.
Miguel has had diverse and well-rounded experiences throughout his career including an working with at risk youth through a juvenile court setting, work within a juvenile detention center that housed adolescents struggling with mental illness. Miguel has been in the therapeutic field since 2004, having 15 years of experience in group and individual therapy assisting those in need of developing coping skills for various life stressors (depression, anger, relationship issues, etc.). Miguel is also experienced in working with relationship difficulties including issues around pornogorphy.
(616) 244-2248 View (616) 244-2248
Photo of Mark Allen Mitchell, Clinical Social Work/Therapist in Michigan
Mark Allen Mitchell
Clinical Social Work/Therapist, LMSW, QMHP, QIDP
Verified Verified
Howell, MI 48843
I provide treatment to adult/adolescent males and females encountering issues with relationships, anger management, employment problems and medical concerns impacting personal functioning.
I am an experienced clinical therapist with over 30 years of practice. I am currently working with Diversified Counseling and Consultation Sevices providing individual counseling to both men and women, couples, family and group counseling (as available). I provide evidenced based treatment taking into consideration your life experiences and accounting for your uniqueness. I specialize in educating individuals on skills that support life's challenges. I treat persons ages 12 and older. I accept Anthem, BCBS, Blue Care Network, Priority Health, Optum/United Behavioral Health and Medicare insurances as well as private pay.
I provide treatment to adult/adolescent males and females encountering issues with relationships, anger management, employment problems and medical concerns impacting personal functioning.
I am an experienced clinical therapist with over 30 years of practice. I am currently working with Diversified Counseling and Consultation Sevices providing individual counseling to both men and women, couples, family and group counseling (as available). I provide evidenced based treatment taking into consideration your life experiences and accounting for your uniqueness. I specialize in educating individuals on skills that support life's challenges. I treat persons ages 12 and older. I accept Anthem, BCBS, Blue Care Network, Priority Health, Optum/United Behavioral Health and Medicare insurances as well as private pay.
(734) 447-3102 View (734) 447-3102
Photo of Mission Assessments and Personalized Services, LLC, Licensed Professional Counselor in Michigan
Mission Assessments and Personalized Services, LLC
Licensed Professional Counselor
Verified Verified
Ypsilanti, MI 48197
M.A.P.S is committed to meeting the needs of students, schools and the community. Our school-based and telehealth K-5 services, as well as C.H.A.T. - Confidential Help Available to Teens, both provide very experienced and qualified mental health professionals to help our clients achieve stability, health and structure for a successful school experience, and a bright future. We customize our services to meet the needs of schools, because we understand that every school is unique, and requires a service that supports the school culture as well as the individual students. We understand that students thrive when they feel their best, and that starts with good mental health. When grief, anger, addiction, identity difficulties and anxiety go untreated, it can lead to acting out, school failure and even violence. We are here to help, and it's what we love to do. We help decrease crisis events, and work with your staff to create approaches that make students feel safe and important, as they get the help that they need.
M.A.P.S is committed to meeting the needs of students, schools and the community. Our school-based and telehealth K-5 services, as well as C.H.A.T. - Confidential Help Available to Teens, both provide very experienced and qualified mental health professionals to help our clients achieve stability, health and structure for a successful school experience, and a bright future. We customize our services to meet the needs of schools, because we understand that every school is unique, and requires a service that supports the school culture as well as the individual students. We understand that students thrive when they feel their best, and that starts with good mental health. When grief, anger, addiction, identity difficulties and anxiety go untreated, it can lead to acting out, school failure and even violence. We are here to help, and it's what we love to do. We help decrease crisis events, and work with your staff to create approaches that make students feel safe and important, as they get the help that they need.
(734) 336-2886 View (734) 336-2886
Photo of Restorative Counseling Services, Master Social Work in Michigan
Restorative Counseling Services
Master Social Work, LMSW, MA, BA
Verified Verified
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of youth. Restorative Counseling Services assists youth with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to avoid negative influences. As practitioners we are driven to understand and help youth overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, restorative practices, respect, ethics, and developing future goals.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of youth. Restorative Counseling Services assists youth with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to avoid negative influences. As practitioners we are driven to understand and help youth overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, restorative practices, respect, ethics, and developing future goals.
(248) 916-0136 View (248) 916-0136
Photo of New Day Mental Wellness, Licensed Professional Counselor in Michigan
New Day Mental Wellness
Licensed Professional Counselor, MA, LPC, LLP, NCC, CAMS-II
Verified Verified
Hello, I’m Krystal, For over 20 years, I’ve been helping clients with depression, anxiety, relationship issues, grief/loss, anger, addiction, abuse, self-esteem/confidence, chronic illness & divorce/life adjustment.
Are you having problems that are affecting key areas of your life—your mental and emotional health, physical well-being, relationships, work and focus, social life, and peace of mind? I believe you can overcome obstacles & live with satisfaction & purpose. Relationships can improve. Peace can rule in your heart. Hope can fill you with confidence and strength. Love can bring wholeness and give you true meaning and purpose. Things don’t have to stay the way they are any longer. Today is a new day, and there is hope of a better life and a brighter future for you!
Hello, I’m Krystal, For over 20 years, I’ve been helping clients with depression, anxiety, relationship issues, grief/loss, anger, addiction, abuse, self-esteem/confidence, chronic illness & divorce/life adjustment.
Are you having problems that are affecting key areas of your life—your mental and emotional health, physical well-being, relationships, work and focus, social life, and peace of mind? I believe you can overcome obstacles & live with satisfaction & purpose. Relationships can improve. Peace can rule in your heart. Hope can fill you with confidence and strength. Love can bring wholeness and give you true meaning and purpose. Things don’t have to stay the way they are any longer. Today is a new day, and there is hope of a better life and a brighter future for you!
(586) 500-6313 View (586) 500-6313
Photo of NY Jackson Consulting Svcs, LLC-4Ur Health Therapy, Licensed Professional Counselor in Michigan
NY Jackson Consulting Svcs, LLC-4Ur Health Therapy
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
Redford, MI 48240  (Online Only)
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
(947) 207-3689 View (947) 207-3689
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.