Photo of Nida Khan, Licensed Professional Counselor in Shelby Township, MI
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Shelby Township, MI 48317
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
(586) 501-8695 View (586) 501-8695

More Therapists Nearby

Photo of Marie A Fox, Clinical Social Work/Therapist in Shelby Township, MI
Marie A Fox
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Troy, MI 48084
Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.
Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.
(248) 450-5206 View (248) 450-5206
Photo of Sobha Vakhariya, Limited Licensed Psychologist in Shelby Township, MI
Sobha Vakhariya
Limited Licensed Psychologist, PsyD, MA, LLP
Verified Verified
2 Endorsed
Troy, MI 48007  (Online Only)
Do you assume that people don't like you or are you uncomfortable in social situations? If you fear rejection and have difficulty saying "no" to others there is hope and help for you. A high self-esteem is necessary to feel loved and and accepted by others and it underpins all positive experiences in life. The benefits of improving your self-esteem include an increase in self-confidence, happiness and more enjoyable social interactions.
Do you assume that people don't like you or are you uncomfortable in social situations? If you fear rejection and have difficulty saying "no" to others there is hope and help for you. A high self-esteem is necessary to feel loved and and accepted by others and it underpins all positive experiences in life. The benefits of improving your self-esteem include an increase in self-confidence, happiness and more enjoyable social interactions.
(248) 671-6527 View (248) 671-6527

Online Therapists

Photo of Lighthouse Counseling Services, LLC, Marriage & Family Therapist in Shelby Township, MI
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
(850) 766-6534 View (850) 766-6534
Photo of James J. Zohoury, Counselor in Shelby Township, MI
James J. Zohoury
Counselor, LLPC, MBA, EMDR
Verified Verified
Walled Lake, MI 48390
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
(248) 206-3942 View (248) 206-3942
Photo of Headspace Counseling Services Llc Ashita Ghelani Group Practice Owner, Clinical Social Work/Therapist in Shelby Township, MI
Headspace Counseling Services Llc Ashita Ghelani Group Practice Owner
Clinical Social Work/Therapist, LMSW, LLP
Verified Verified
2 Endorsed
East Lansing, MI 48823
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
(517) 210-0969 View (517) 210-0969
Photo of Priya K Rao, Psychologist in Shelby Township, MI
Priya K Rao
Psychologist, PhD, JD
Verified Verified
Novi, MI 48375
I am a licensed Clinical Psychologist with over 20 years of experience providing psychotherapy and psychological testing services to adults, adolescents, children, and couples. I have a special interest in working with mood disorders, anxiety/trauma/stress disorders, adjustment issues, ADHD, behavioral/school issues, learning disabilities, family conflict, race/gender issues, grief/loss therapy, abuse, domestic violence, custody/forensic issues, psychosis, and marital/couples issues. I also perform return to work and custody evaluations
I am a licensed Clinical Psychologist with over 20 years of experience providing psychotherapy and psychological testing services to adults, adolescents, children, and couples. I have a special interest in working with mood disorders, anxiety/trauma/stress disorders, adjustment issues, ADHD, behavioral/school issues, learning disabilities, family conflict, race/gender issues, grief/loss therapy, abuse, domestic violence, custody/forensic issues, psychosis, and marital/couples issues. I also perform return to work and custody evaluations
(248) 989-3005 View (248) 989-3005
Photo of Gita Mahabir - Kohlsmith, Licensed Professional Counselor in Shelby Township, MI
Gita Mahabir - Kohlsmith
Licensed Professional Counselor, LPC, LE
Verified Verified
Haslett, MI 48840
Are you an individual looking for work /life balance with a family, hobbies, passions, children an intimate relationship or desiring one using holistic therapy? We also work with athletes. improve from the inside out feeling recharged, empowered and confident. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
Are you an individual looking for work /life balance with a family, hobbies, passions, children an intimate relationship or desiring one using holistic therapy? We also work with athletes. improve from the inside out feeling recharged, empowered and confident. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
(517) 325-9954 View (517) 325-9954
Photo of LaTonya Zibi, Counselor in Shelby Township, MI
LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
(781) 996-7144 View (781) 996-7144

See more therapy options for Shelby Township

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.