Therapists in Big Rapids, MI

Life can be difficult to navigate. Often we are indoctrinated by others beliefs and don't truly know who we are let alone how to live our lives. When energy gets stuck in the body and mind, whether it's from trauma, painful experiences or everyday stimuli in our lives, it causes patterns of unhealthy thoughts and behaviors.

I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.

I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.

Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.

Life is full of challenges, which at times, may seem overwhelming. I applaud your courage as you take the first step towards personal growth and empowerment by reaching out for help. You are the expert of your life, and my goal is to meet you where you are at. Together, we can find which road works best for you and I will walk beside you on your journey of self-discovery. It is my belief that everyone has tremendous potential and that we all have something unique to give to ourselves, our loved ones and the world as a whole.

Hello and welcome! My name is Zach. I want to express that I am very intentional about empowering individuals and families to reach their fullest potential. Our stories and life experiences are valuable and important. They inform the way we navigate and see the world. Sometimes these experiences can be challenging and can interfere with our ability to get through daily life. It is possible to find healing and create change in your life in a way that helps you find the best quality of life. I believe that we are worth all of the hard work to get to where we want to be.

Are you tired of caretaking for everyone and feeling like no one cares for you? Do you struggle to give yourself the same kindness & compassion that you so easily give to others? Does guilt get in the way of you saying no and setting boundaries? Most of my clients are impacted by these issues and feel helpless in living an abundant life of self-love. My expertise is working with people to find healing and restoration through empowerment, developing insight, and working with the body. I understand how power, oppression, and trauma can contribute to distress and I work to instill hope.

I’m a Licensed Professional Counselor privileged to help trauma survivors overcome barriers which prohibit experiencing life at its best. My work is holistic and client centered. I’m trained in and use a variety of theories and interventions to facilitate healing and personal goal achievement to include Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavior Therapy (CBT). Therapy is hard but rewarding work, it’s a commitment to yourself to change the trajectory of your life’s journey. I applaud you for taking the first step, I’ll meet you for the next and be with you as you heal.

If you as an individual or you and your partner are feeling trapped, stuck or otherwise struggling with how to manage the difficulties experiencing in life, I would love to connect with you. You may be struggling with issues such as trauma, anxiety, depression, relationship challenges, or difficulties finding your self. I work to help couples find a different way of relating to themselves and to their partners in a way that is more authentic and peaceful.

Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!

Accepting new clients. Life can be unpredictable and demanding with ups and downs along the way. Are you having emotions or experiences that you would like help with: anxiety, depression, relationships, trauma, grief, loss, parenting, or a life transition? Every day is an opportunity to make the changes to feel better. The first step is to seek help. I would like help you and/or your loved one. I have years of experience helping people like you to live their best life.

I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).

You are safe to be yourself here. I am a compassionate therapist committed to empowering individuals on their journey toward wellness and self-discovery. I believe in the inherent resilience of the human spirit and am dedicated to helping you tap into your innate strengths and resources. As a Certified Integrative Mental Health Professional I am passionate about helping individuals acknowledge the interconnectedness of mind, body, and spirit, fostering a deeper understanding of themselves, and creating a foundation for overall well-being, growth, and healing.

I truly care about my clients and will provide a confidential, empathic, and non-judgmental environment. My ideal client might be in distress and simply in need of relief or someone who wants to investigate themselves and grow through the process. My ideal client might not be sure if therapy will help. I would try a variety of strategies to show you that it can. I have had challenges in life and I have received help from many people along the way. I believe that we should receive help when we need it and help others when we are able to do so. I look forward to collaborating in our work together!

Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health and conduct ESA assessments. As a group practice we support the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers.

Are you experiencing anxiety, depression, or stress reactions trying to manage everything? Do you have a hard time making a decision and following through? Do you want to improve your interpersonal communication skills? Are you adjusting to health changes? I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal and professional goal setting. I understand that work life balance, career issues, and adjustment to health concerns can be overwhelming.

My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.

Navigating the world can be stressful and our stress responses can impact us on multiple levels. While trauma and stress may be ever-present, I invite you to consider what else is true. As a therapist, I strive to create a therapeutic environment that is trauma-informed AND resilience-informed, moving people from a place of despair to hope. I have experience working with those navigating anxiety/depression, stress and burnout, grief, and trauma. Cultivating resilience helps build the capacity to hold the complexities of life, and integrating the mind and body allows one to respond intentionally and live more fully.