Anger Management Therapists in Greenbelt, MD

I specialize in helping people grapple with existential concerns, often related to grief, loss, and finding a path in life. I work well with people who are disillusioned with the world today and who struggle to reconcile their values with the tasks of daily living, as well as those who have suffered significant losses need help to find their footing once more and to reengage in their altered lives. I do not structure sessions, teach skills, or assign homework.

Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.

When life becomes challenging or your hope is dwindling I inviteyou to a safe place where you can explore your emotions and behaviors. Here you will receive developmentally and culturally appropriate treatment that will empower you to address life challenges and enrich your life.

Are you unhappy, anxious or uncertain about your choices in life? Do you sometimes feel stuck, frustrated and all by yourself? Let's work together to help you find inner peace and satisfaction while identifying your strengths while overcoming identified weaknesses. One of my basic goals is to provide a supportive, nonjudgmental, and open space to explore new perspectives and eliminate past thoughts and behaviors that may have worked in the past, but are now ineffective.

Have you ever experienced anxious or sad feelings that seem unshakeable? In this fast-paced world, children and adults often "mask" their feelings at work, school, and home. Left unresolved, challenges often snowball and leave some feeling disorganized, unmotivated, and hopeless. Our goal is to support clients, enhance their skills, and give them tools to deal with various transitions and challenges at school, work, and home,

Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Masters Degree from Lincoln University (PA) and I have been licensed since 2017.

I specialize in helping individuals who are facing complex situations to build resilience. I empower them to pursue their life goals, and to navigate adverse life events such as the death of a loved one, or having lost a job, a home or a relationship. You can change the course of your life and I am here to support you. During the COVID-19 pandemic, I am providing telehealth services to clients. I am here to support you and your family during this difficult time.

We provide comprehensive evaluation, treatments, and medication management through a multidisciplinary team of Psychiatrists, Psychiatric Nurse Practitioners and Therapist. Our clinicians provide consistent, quality, and patient-centered mental health services, We ensure to make a difference in the lives of the clients we serve. Together, we work with our clients to improve their quality of life.

Seeking the assistance of a therapist is a courageous step towards personal growth, self-discovery, and emotional well-being. I believe in the power of the therapeutic relationship to foster understanding and positive change. My approach is rooted in evidence-based practices, tailoring interventions to meet your unique needs. Whether dealing with anxiety, depression, trauma, or life transitions, I'll work collaboratively with you to develop coping strategies, build resilience, and cultivate a deeper understanding of yourself in order to reach your health and wellness goals.

I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.

Whether you just heard, "I love you, but I'm not in love with you," are trying to rebuild trust after an affair, need to replace distance with closeness, need to forgive (or be forgiven), or are trying to avoid separation or stop a divorce -- Dr. Shane employs Gottman Institute's research based methods to help couples develop the skills needed to hear (and be heard), resolve conflicts in a "win/win' vs a "win/lose" fashion, and speak each other's "love language" so that you can try and make peace with the past and get past the hurt.

I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.

Are you currently struggling with anxiety or depression? Are you having difficulty managing your emotions? Have you been carrying a heavy emotional weight on your shoulders that you just can't get rid of? No matter the circumstances, you do not have to go through them alone. When clients can reframe their current way of thinking, they can begin to feel better and perform better in their everyday lives. Therapy can help to unload and process difficult emotions while developing tools and providing the support needed to assist you to move toward the person you have the potential to become.

We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. At this time, we are only providing telemedicine services for accessibility and safety due to the COVID-19 pandemic. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.

I am a therapist of 30 years, who enjoys assisting people develop insight and practical strategies to improve the quality of their relationship with themselves and with those they spend majority of their time with. I have worked with children, adolescents , adults, couples , families and groups and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to assist you with trauma, lossand depression. I have raised a family of my own, lived rurally, in cities and internationally enabling me to develop a broad understanding of our universal human condition.

Change is inevitable, but not always easy. If the time has come for you to make some changes, I congratulate you on taking this courageous step towards improving yourself and your life. In counseling I will help you recognize your strengths, acknowledge your barriers, and begin moving towards living the kind of life you want and deserve.

We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.

I am a Licensed Clinical Professional Counselor providing therapy for a variety of issues such as difficulty coping with life events, mood, anxiety and behavioral disorders, parenting skills, work/school related issues, and relationship difficulties. I see adolescents, adults and families.

Hopeful Counseling believes in having a spiritual foundation along with assisting people reach their highest and fullest desires of their heart. Spiritual faith is an important factor that adds to the overall quality of a person's life, along with exercise. Our approach is holistic and includes family connections and inter-personal relationships.