Photo of Edwin Terrence Alspaugh, Licensed Clinical Professional Counselor in Maryland
Edwin Terrence Alspaugh
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210  (Online Only)
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
(443) 695-6810 View (443) 695-6810
Photo of Mind's Eye Psychological Services, LLC, Counselor in Maryland
Mind's Eye Psychological Services, LLC
Counselor, LCPC, LPC, CAC-AD
Verified Verified
Upper Marlboro, MD 20772  (Online Only)
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
(202) 759-7992 View (202) 759-7992
Photo of Darius Gwynn, Clinical Social Work/Therapist in Maryland
Darius Gwynn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
College Park, MD 20740  (Online Only)
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
(240) 209-9858 View (240) 209-9858
Photo of Allied Counseling Group, Drug & Alcohol Counselor in Maryland
Allied Counseling Group
Drug & Alcohol Counselor, LCADC, SAP
Verified Verified
1 Endorsed
Frederick, MD 21704  (Online Only)
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
(301) 278-8808 View (301) 278-8808
Photo of First Choice Community Counseling, LLC, Clinical Social Work/Therapist in Maryland
First Choice Community Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Verified Verified
Camp Springs, MD 20746
At First Choice Community Counseling we offer a variety of specialities including trauma focused therapy, solution focused training, individual and family therapy, anger management groups.
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
At First Choice Community Counseling we offer a variety of specialities including trauma focused therapy, solution focused training, individual and family therapy, anger management groups.
1st Choice Therapists want to help you feel less tired, less frustrated on a daily/weekly basis. We know many of our potential clients are dealing with grief and loss from loved ones that have succumbed to COVID related deaths. At First Choice, we want you to learn how to heal, naturally without a co-dependency on psychotropic medications.
(240) 255-9874 View (240) 255-9874
Photo of Dr. Mitch and Lisa Marriage/Couples Workshops in Maryland
Dr. Mitch and Lisa Marriage/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Towson, MD 21204
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 628-8057 View (240) 628-8057
Photo of Galaxy Hypnosis in Maryland
Galaxy Hypnosis
CHT, DCI
Verified Verified
Crofton, MD 21114
We work with clients to help them deal with Anger, Anxiety, Self- Confidence, Depression, Fears and Phobias, Smoking Cessation, and Weight Loss. We will explain how hypnosis works and can help you enhance your life using hypnosis to better manage stress over life's challenges and improve your quality of life. We enhance your situational coping skills. We help you retake control of your life, place the past in the past where it belongs, and make positive choices that facilitate the change you want in your life.
We work with clients to help them deal with Anger, Anxiety, Self- Confidence, Depression, Fears and Phobias, Smoking Cessation, and Weight Loss. We will explain how hypnosis works and can help you enhance your life using hypnosis to better manage stress over life's challenges and improve your quality of life. We enhance your situational coping skills. We help you retake control of your life, place the past in the past where it belongs, and make positive choices that facilitate the change you want in your life.
(301) 259-3729 View (301) 259-3729
Photo of Judeline Altema-Commey, Licensed Clinical Professional Counselor in Maryland
Judeline Altema-Commey
Licensed Clinical Professional Counselor, LCPC, ACS, C-DBT, CTRP
Verified Verified
1 Endorsed
Hanover, MD 21076
Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.
Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.
(240) 202-1435 View (240) 202-1435
Photo of Sam Wilson, Clinical Social Work/Therapist in Maryland
Sam Wilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Kensington, MD 20895  (Online Only)
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
(240) 292-8651 View (240) 292-8651
Photo of Jon Mossberg, Clinical Social Work/Therapist in Maryland
Jon Mossberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Spring, MD 20901
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
(682) 204-7356 View (682) 204-7356
Photo of Colleen M Felix, Counselor in Maryland
Colleen M Felix
Counselor, MS, LCPC, SOTC
Verified Verified
Ellicott City, MD 21042
It also includes mental health groups, AIP groups, anger management groups.
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
It also includes mental health groups, AIP groups, anger management groups.
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
(301) 684-8043 View (301) 684-8043
Photo of Dr. Michael M. Librie, PsyD, LCSW-C , Clinical Social Work/Therapist in Maryland
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21218  (Online Only)
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder (PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
Anxiety Disorders, Depressive Disorders, Post Traumatic Stress Disorder (PTSD), Sound Baths, Anger Management, Self-Esteem, Grief, Mindfulness/Contemplative Practices, Addiction and co-occurring disorders.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Simone Walton, Clinical Social Work/Therapist in Maryland
Simone Walton
Clinical Social Work/Therapist, DSW, LMSW
Verified Verified
Silver Spring, MD 20906
“If you are ready, to be honest about your pain, anger, and your challenges instead of pretending they don’t exist then I’m ready to accompany you.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
“If you are ready, to be honest about your pain, anger, and your challenges instead of pretending they don’t exist then I’m ready to accompany you.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
(301) 701-2262 View (301) 701-2262
Photo of John Dende, Licensed Clinical Professional Counselor in Maryland
John Dende
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Kensington, MD 20895
People seek me out when they or their family members are in psychological or emotional pain, stress or crisis. Your kids aren't behaving and you want help for them; the career, relationship/marriage is falling apart; you feel depressed and hopeless, or lost; lack confidence, feel angry or someone tells you that you need "anger management"; you might feel shame and humiliation; unfulfilled with your life; dealing with loss and grief; psychological or sexual traumas; phobias and fears. I specialize in treating people who feel "stuck" and want expert help. Let me help.
People seek me out when they or their family members are in psychological or emotional pain, stress or crisis. Your kids aren't behaving and you want help for them; the career, relationship/marriage is falling apart; you feel depressed and hopeless, or lost; lack confidence, feel angry or someone tells you that you need "anger management"; you might feel shame and humiliation; unfulfilled with your life; dealing with loss and grief; psychological or sexual traumas; phobias and fears. I specialize in treating people who feel "stuck" and want expert help. Let me help.
(240) 393-4207 View (240) 393-4207
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Maryland
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Pridgett Harmon, Licensed Clinical Professional Counselor in Maryland
Pridgett Harmon
Licensed Clinical Professional Counselor
Verified Verified
Salisbury, MD 21804  (Online Only)
Specialties include: Marriage and Family Counseling LGBTQ Counseling, Anger Management, Depression Anxiety.
I am a Licensed Clinical Professional Counselor. (LCPC) I hold Bachelor of Science degree in Rehabilitation I also hold a Master’s of Education in Guidance/Community Counseling along with a Master’s of Science degree in Rehabilitation Counseling. My clinical expertise includes (not limited to) Marriage and Family Therapy, Individual Therapy, LGBTQ Therapy and Group Therapy. I also have clinical expertise in the field of behavioral health. I am experienced with conducting mental health needs evaluations, mental health and substance abuse assessments, counseling in both the individual and group settings,
Specialties include: Marriage and Family Counseling LGBTQ Counseling, Anger Management, Depression Anxiety.
I am a Licensed Clinical Professional Counselor. (LCPC) I hold Bachelor of Science degree in Rehabilitation I also hold a Master’s of Education in Guidance/Community Counseling along with a Master’s of Science degree in Rehabilitation Counseling. My clinical expertise includes (not limited to) Marriage and Family Therapy, Individual Therapy, LGBTQ Therapy and Group Therapy. I also have clinical expertise in the field of behavioral health. I am experienced with conducting mental health needs evaluations, mental health and substance abuse assessments, counseling in both the individual and group settings,
(218) 475-4818 View (218) 475-4818
Photo of Clinical & Forensic Assoc. Tyreese R. McAllister, Licensed Clinical Professional Counselor in Maryland
Clinical & Forensic Assoc. Tyreese R. McAllister
Licensed Clinical Professional Counselor, LPC, CSOTP, CCTP
Verified Verified
Upper Marlboro, MD 20774  (Online Only)
Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.
Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.
(240) 471-6659 View (240) 471-6659
Photo of Stefanie Whalen, Counselor in Maryland
Stefanie Whalen
Counselor, MA, LCPC
Verified Verified
Edgewater, MD 21037
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
Stefanie Whalen is a Licensed Clinical Professional Counselor. She has worked in Women's and Children Services at Anne Arundel Medical Center. There she worked with new mothers, parents of preemie babies and with at-risk youth. She has worked with children and adolescents with ADHD, anxiety, anger, depression and behavioral issues. She held several support groups for children of divorce and children whose families were just beginning the divorce process. Stefanie has worked with parents and children teaching effective communication methods, working with boundaries and teaching acceptance. She provides marriage counseling, individual counseling for adults and Family Counseling.
(301) 969-4784 View (301) 969-4784
Photo of Michael Wenisch, Licensed Clinical Professional Counselor in Maryland
Michael Wenisch
Licensed Clinical Professional Counselor, LCPC, PhD, Phlsphy
Verified Verified
Kensington, MD 20895  (Online Only)
As such, I welcome clients who have other presenting problems, including depression, anxiety, anger management issues, PTSD, and struggles in the attempt to cope with all manner of life crises.
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
As such, I welcome clients who have other presenting problems, including depression, anxiety, anger management issues, PTSD, and struggles in the attempt to cope with all manner of life crises.
I specialize in sex and internet pornography addiction. I work one-on-one with indivuals, couples, families, and those attracted to minors. My primary treatment goal is to help the sexually addicted individual overcome the addiction and find inner healing. Additionally, I work to promote healing within badly damaged intimate relationships. Initially, I aim to help clients gain immediate relief from the feelings of overwhelm and distress that brought them to counseling to begin with. Subsequently, I collaborate with clients to diagnose and heal the deeper sources and causes of their suffering and addiction.
(301) 684-6443 View (301) 684-6443
Photo of Alta Healthcare Services, Clinical Social Work/Therapist in Maryland
Alta Healthcare Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Our highly trained, licensed clinicians can help with a variety of issues and disorders, including: Stress Management, Adjustment Problems, Anxiety / Phobias, Impulse Control, Anger Management, Relationship Issues, Sexual Abuse, Physical Abuse, Trauma, Chronic Mental Illness, Bipolar, Depression, ADD/ADHD, and more.
Finding and connecting with a therapist is one of the hardest thing to do because you are looking for someone who will see you, hear you, and help you navigate in areas you may be struggling with. Here at Alta Healthcare Services, we pride ourselves on having a variety of clinicians that have come from different walks of life to help you achieve your overall goal. No matter what you are going through you will find someone to give you a helping hand. Here your success and growth is our priority.
Our highly trained, licensed clinicians can help with a variety of issues and disorders, including: Stress Management, Adjustment Problems, Anxiety / Phobias, Impulse Control, Anger Management, Relationship Issues, Sexual Abuse, Physical Abuse, Trauma, Chronic Mental Illness, Bipolar, Depression, ADD/ADHD, and more.
Finding and connecting with a therapist is one of the hardest thing to do because you are looking for someone who will see you, hear you, and help you navigate in areas you may be struggling with. Here at Alta Healthcare Services, we pride ourselves on having a variety of clinicians that have come from different walks of life to help you achieve your overall goal. No matter what you are going through you will find someone to give you a helping hand. Here your success and growth is our priority.
(240) 201-6521 View (240) 201-6521
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.