Photo of Holly Reed, Counselor in West Harwich, MA
Holly Reed
Counselor, LMHC
Verified Verified
West Harwich, MA 02671
I specialize in working with anxiety, depression, trauma, behavioral issues, self esteem, peer relationships, anger management, impulse control, mood disorders, eating disorders, self harm, and suicidality.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
I specialize in working with anxiety, depression, trauma, behavioral issues, self esteem, peer relationships, anger management, impulse control, mood disorders, eating disorders, self harm, and suicidality.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
(774) 520-0125 View (774) 520-0125
Photo of Susan Nee, Counselor in West Harwich, MA
Susan Nee
Counselor, MS, LMHC
Verified Verified
West Harwich, MA 02671
I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client.
I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client.
(339) 230-6031 View (339) 230-6031

More Therapists Nearby

Photo of Mary Grabowski, Psychologist in West Harwich, MA
Mary Grabowski
Psychologist, PsyD
Verified Verified
Yarmouth, MA 02664
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Brian Diehl, Clinical Social Work/Therapist in West Harwich, MA
Brian Diehl
Clinical Social Work/Therapist, LICSW
Verified Verified
Harwich, MA 02645  (Online Only)
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
(617) 405-3495 View (617) 405-3495
Photo of Marie C Morgan, Clinical Social Work/Therapist in West Harwich, MA
Marie C Morgan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Yarmouth Port, MA 02675  (Online Only)
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
(351) 666-5921 View (351) 666-5921
Photo of Claudia Partyka Alifano, Counselor in West Harwich, MA
Claudia Partyka Alifano
Counselor, MA, LMHC
Verified Verified
Yarmouth, MA 02664
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
(508) 640-7206 View (508) 640-7206
Photo of Dexter Smart, Clinical Social Work/Therapist in West Harwich, MA
Dexter Smart
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hyannis, MA 02601
All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration.
All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration.
(508) 691-8670 View (508) 691-8670
Photo of Art of Recovery | Michele Olem, MEd,LADC, Drug & Alcohol Counselor in West Harwich, MA
Art of Recovery | Michele Olem, MEd,LADC
Drug & Alcohol Counselor, MEd, LADC
Verified Verified
Brewster, MA 02631
The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.
The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.
(508) 927-6275 View (508) 927-6275
Enlightened Interventions
Clinical Social Work/Therapist
Verified Verified
Hyannis, MA 02601
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
(978) 404-7979 View (978) 404-7979
Photo of Sharon Stout, Marriage & Family Therapist in West Harwich, MA
Sharon Stout
Marriage & Family Therapist, EdPs, LMHC
Verified Verified
Harwich, MA 02645  (Online Only)
Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.
Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.
(774) 854-8715 View (774) 854-8715
Photo of Chase Psychotherapy Practice, Psychologist in West Harwich, MA
Chase Psychotherapy Practice
Psychologist, PhD
Verified Verified
Hyannis, MA 02601
The decision to seek therapy can be challenging, but once you begin, you may be surprised by the changes that unfold. Finding a therapist who makes you feel safe, supported and hopeful is central to this process. After reading about my approach to therapy, please feel free to reach out to me by phone or email so we can discuss your particular situation and whether I may be able to help.
The decision to seek therapy can be challenging, but once you begin, you may be surprised by the changes that unfold. Finding a therapist who makes you feel safe, supported and hopeful is central to this process. After reading about my approach to therapy, please feel free to reach out to me by phone or email so we can discuss your particular situation and whether I may be able to help.
(508) 841-3407 View (508) 841-3407
Photo of Kristin Phillips, Counselor in West Harwich, MA
Kristin Phillips
Counselor, LMHC
Verified Verified
Yarmouth Port, MA 02675
We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up.
We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up.
(508) 348-7136 View (508) 348-7136
Photo of Doryam Massimo, Counselor in West Harwich, MA
Doryam Massimo
Counselor, LMHC
Verified Verified
East Boston, MA 02228  (Online Only)
Hello! Hola ! Therapy in English and Spanish.Life brings up various experiences which bring a whole range of emotions and behaviors. Sometimes we feel overwhelmed and lost. We doubt ourselves, feel anxious, depressed, sleepless, stressed etc, which impact our relationships and daily routine. At this point, looking for support seems the best way to find answers. La vida trae experiencias y vivencias emocionales. Algunas veces nos sentimos perdidos y con dudas. Experimentamos ansiedad, tristeza, insomnia, etc, que afectan nuestra relaciones y diario vivir. En este momento, buscar soporte parece la mejor opción para encontrar solución.
Hello! Hola ! Therapy in English and Spanish.Life brings up various experiences which bring a whole range of emotions and behaviors. Sometimes we feel overwhelmed and lost. We doubt ourselves, feel anxious, depressed, sleepless, stressed etc, which impact our relationships and daily routine. At this point, looking for support seems the best way to find answers. La vida trae experiencias y vivencias emocionales. Algunas veces nos sentimos perdidos y con dudas. Experimentamos ansiedad, tristeza, insomnia, etc, que afectan nuestra relaciones y diario vivir. En este momento, buscar soporte parece la mejor opción para encontrar solución.
(617) 231-9913 View (617) 231-9913
Photo of Aylin L Unel, Clinical Social Work/Therapist in West Harwich, MA
Aylin L Unel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Harwich, MA 02645  (Online Only)
Not accepting new clients
I specialize in treating trauma related problems, anxiety, depression, and I have experience working with people who have substance use problems, chemical and behavioral addiction issues, self harm, anger management, OCD and ADHD.
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
I specialize in treating trauma related problems, anxiety, depression, and I have experience working with people who have substance use problems, chemical and behavioral addiction issues, self harm, anger management, OCD and ADHD.
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
(774) 745-6560 View (774) 745-6560
Photo of Lindsay Pepin, Clinical Social Work/Therapist in West Harwich, MA
Lindsay Pepin
Clinical Social Work/Therapist, LICSW
Verified Verified
Harwich, MA 02645
Not accepting new clients
I'm so glad that you are considering using therapy to make positive changes in your life. I would be honored to work with you towards the goals that you believe will take you in a better direction. If you meet with me and decide I would be a good fit to be your therapist, we will work together to clarify your goals and make a plan for moving towards them that you can feel confident and hopeful about.
I'm so glad that you are considering using therapy to make positive changes in your life. I would be honored to work with you towards the goals that you believe will take you in a better direction. If you meet with me and decide I would be a good fit to be your therapist, we will work together to clarify your goals and make a plan for moving towards them that you can feel confident and hopeful about.
(774) 237-2461 View (774) 237-2461
Photo of Heidi Kirwan, Clinical Social Work/Therapist in West Harwich, MA
Heidi Kirwan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Orleans, MA 02653
Not accepting new clients
Currently Full I am a caring, dedicated professional with many years of experience in working with individuals, families, and groups. I have worked with individuals from early childhood to older adults to provide guidance regarding many different diagnoses, life events, and family stressors. Personal and professional experiences allow me to work with people in a genuine, judgment and pressure free manner that makes people feel very comfortable. Others have described me as compassionate, thoughtful, and with an appropriate, fun sense of humor. I have been told that I am easy to talk to and am very understanding.
Currently Full I am a caring, dedicated professional with many years of experience in working with individuals, families, and groups. I have worked with individuals from early childhood to older adults to provide guidance regarding many different diagnoses, life events, and family stressors. Personal and professional experiences allow me to work with people in a genuine, judgment and pressure free manner that makes people feel very comfortable. Others have described me as compassionate, thoughtful, and with an appropriate, fun sense of humor. I have been told that I am easy to talk to and am very understanding.
(508) 258-3270 View (508) 258-3270

Online Therapists

Photo of Centre Place Counseling, Counselor in West Harwich, MA
Centre Place Counseling
Counselor, MS, LMHC
Verified Verified
West Newton, MA 02465
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
(617) 830-1837 View (617) 830-1837
Photo of Kimmerly Perry, Clinical Social Work/Therapist in West Harwich, MA
Kimmerly Perry
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02129  (Online Only)
I specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss, eating disorders and career coaching.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I provide therapy to individuals and families to help overcome life stressors. My goal in therapy is to help you gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward.
I specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss, eating disorders and career coaching.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I provide therapy to individuals and families to help overcome life stressors. My goal in therapy is to help you gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward.
(520) 370-7326 View (520) 370-7326
Photo of Daniel Kane, Clinical Social Work/Therapist in West Harwich, MA
Daniel Kane
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Quincy, MA 02169
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
(617) 958-1675 View (617) 958-1675
Photo of Carl Torrice, Clinical Social Work/Therapist in West Harwich, MA
Carl Torrice
Clinical Social Work/Therapist, Carl To, MEd, LICSW
Verified Verified
Chelmsford, MA 01824  (Online Only)
I have had productive therapeutic relationships with the adolescents, young adults and adults addressing their struggles with anxiety, depression, ADHD, substance abuse and anger management.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
I have had productive therapeutic relationships with the adolescents, young adults and adults addressing their struggles with anxiety, depression, ADHD, substance abuse and anger management.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
(978) 391-6912 View (978) 391-6912

See more therapy options for West Harwich

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.