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Photo of Paul Harris Sandman, Counselor in Sutton, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Dr. Kevin Stewart, Drug & Alcohol Counselor in Sutton, MA
Dr. Kevin Stewart
Drug & Alcohol Counselor, PsyD, CADACII, LADC-I, CCT
Verified Verified
5 Endorsed
Worcester, MA 01604  (Online Only)
Each moment as you journey through life, a part of you is trying to help you move forward. Together we will work to empower that part of you to move you forward and live a healthy, mentally balanced life. For over 30 years I have specialized in treating individuals and families who are experiencing underlying anxiety, depression, grief/loss, stress, addictions and difficulties with anger/rage.
Each moment as you journey through life, a part of you is trying to help you move forward. Together we will work to empower that part of you to move you forward and live a healthy, mentally balanced life. For over 30 years I have specialized in treating individuals and families who are experiencing underlying anxiety, depression, grief/loss, stress, addictions and difficulties with anger/rage.
(508) 978-2305 View (508) 978-2305
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Sutton, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Worcester, MA 01609
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(339) 330-3509 View (339) 330-3509
Photo of Lisa A Sullivan, Counselor in Sutton, MA
Lisa A Sullivan
Counselor, MA, CAGS, LMHC, CBIS
Verified Verified
Auburn, MA 01501
I am a clinical therapist licensed in Massachusetts for 26 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist licensed in Massachusetts for 26 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
(508) 388-5709 View (508) 388-5709
Photo of Through The Trees Therapy, LLC, Counselor in Sutton, MA
Through The Trees Therapy, LLC
Counselor, LMHC
Verified Verified
North Grafton, MA 01536
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
(508) 761-1428 View (508) 761-1428
Photo of Molly Ryan in Sutton, MA
Molly Ryan
MhD
Verified Verified
Worcester, MA 01608  (Online Only)
Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues, occurrences and challenges that have piled upon you. Through your focus here, you will be equipped to move forward in renewed clarity and truth on your journey to robust happiness and unstoppable success. Now is the time!
Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues, occurrences and challenges that have piled upon you. Through your focus here, you will be equipped to move forward in renewed clarity and truth on your journey to robust happiness and unstoppable success. Now is the time!
(508) 869-4422 View (508) 869-4422
Photo of Lynn Galvin in Sutton, MA
Lynn Galvin
PA-C
Verified Verified
Worcester, MA 01605
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
(774) 252-7537 View (774) 252-7537
Photo of New Inspiration Counseling, Clinical Social Work/Therapist in Sutton, MA
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Worcester, MA 01601  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673
Photo of Jordan Crawford, Counselor in Sutton, MA
Jordan Crawford
Counselor, LMHC
Verified Verified
Worcester, MA 01601  (Online Only)
I am a Licensed Mental Health Clinician and Expressive Art Therapist who enjoys art, music, writing and traveling. I have experience working in a wide array of clinical settings including crisis, inpatient, private practice and community mental health.
I am a Licensed Mental Health Clinician and Expressive Art Therapist who enjoys art, music, writing and traveling. I have experience working in a wide array of clinical settings including crisis, inpatient, private practice and community mental health.
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Photo of Mia L. Carbone & Associates, LLC, Counselor in Sutton, MA
Mia L. Carbone & Associates, LLC
Counselor, MA, LMHC, DAy
Verified Verified
Worcester, MA 01609
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am totally committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am totally committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
(978) 235-2335 View (978) 235-2335
Photo of Greg Sanchez, Pre-Licensed Professional in Sutton, MA
Greg Sanchez
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Worcester, MA 01601  (Online Only)
Greg is an Outpatient Clinician at Leading Light Behavioral Health and Commonwealth Mental Health & Wellness Center. He is originally from the Bronx, New York but moved to Massachusetts at an early age for a better opportunity, away from street violence. Greg received his Masters in Human Services/ Mental Health from New England College in Henniker, New Hampshire. Greg also has a Bachelors in Criminal Justice. Greg has spent the last several years in law enforcement as a Correctional Officer before making this career change.
Greg is an Outpatient Clinician at Leading Light Behavioral Health and Commonwealth Mental Health & Wellness Center. He is originally from the Bronx, New York but moved to Massachusetts at an early age for a better opportunity, away from street violence. Greg received his Masters in Human Services/ Mental Health from New England College in Henniker, New Hampshire. Greg also has a Bachelors in Criminal Justice. Greg has spent the last several years in law enforcement as a Correctional Officer before making this career change.
(508) 474-8784 View (508) 474-8784
Photo of Laura Silva, Counselor in Sutton, MA
Laura Silva
Counselor, MA, LicMHC
Verified Verified
1 Endorsed
Worcester, MA 01609  (Online Only)
I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.
I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.
(978) 226-8901 View (978) 226-8901
Photo of Lexington Behavioral Health, Clinical Social Work/Therapist in Sutton, MA
Lexington Behavioral Health
Clinical Social Work/Therapist, LICSW
Verified Verified
Uxbridge, MA 01569  (Online Only)
We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.
We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.
(508) 213-0891 View (508) 213-0891
Photo of Alyssa Brewer, Counselor in Sutton, MA
Alyssa Brewer
Counselor, MA, LMHC
Verified Verified
Shrewsbury, MA 01545
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.
(508) 714-7718 View (508) 714-7718
Photo of Francis Lee Stevens, Psychologist in Sutton, MA
Francis Lee Stevens
Psychologist, PhD
Verified Verified
Worcester, MA 01602
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
(508) 978-5690 View (508) 978-5690
Photo of Jacquelyn Vallee, Clinical Social Work/Therapist in Sutton, MA
Jacquelyn Vallee
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01604  (Online Only)
Providing individual psychotherapy for clients in need. Also offering supervision for LCSWs who are working toward independent licensure. As human beings, we each deserve a virtuous, healthy quality of life. While the days, weeks, and months pass by it can be easy to lose touch with ourselves; our own individual needs.
Providing individual psychotherapy for clients in need. Also offering supervision for LCSWs who are working toward independent licensure. As human beings, we each deserve a virtuous, healthy quality of life. While the days, weeks, and months pass by it can be easy to lose touch with ourselves; our own individual needs.
(508) 456-5798 View (508) 456-5798
Photo of Dawn Perry, Clinical Social Work/Therapist in Sutton, MA
Dawn Perry
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01601  (Online Only)
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter.
(508) 571-6687 View (508) 571-6687
Photo of Brian Litzenberger, Psychologist in Sutton, MA
Brian Litzenberger
Psychologist, PhD
Verified Verified
Worcester, MA 01609
(617) 841-8449 View (617) 841-8449

Online Therapists

Photo of Jack Levin, Clinical Social Work/Therapist in Sutton, MA
Jack Levin
Clinical Social Work/Therapist, LICSW, MSW, MBA
Verified Verified
Salem, MA 01970  (Online Only)
Once abstinence is attained, our work together is examining the underlying causes that so many other clients face including panic and anxiety, depression, trauma, stress, PTSD and anger management.
As a Licensed Independent Clinical Social Worker I have worked within a variety of settings with diverse individuals providing me with numerous and valuable experiences. My career has given me the ability to independently conduct assessments and provide help to a wide variety of individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. My career has allowed me to complete a range of advanced social work methods with families, individuals and groups demonstrating skills in casework with even the most difficult clients and their families.
Once abstinence is attained, our work together is examining the underlying causes that so many other clients face including panic and anxiety, depression, trauma, stress, PTSD and anger management.
As a Licensed Independent Clinical Social Worker I have worked within a variety of settings with diverse individuals providing me with numerous and valuable experiences. My career has given me the ability to independently conduct assessments and provide help to a wide variety of individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. My career has allowed me to complete a range of advanced social work methods with families, individuals and groups demonstrating skills in casework with even the most difficult clients and their families.
(781) 780-2689 View (781) 780-2689
Photo of Caitlin Beth Grossi, Counselor in Sutton, MA
Caitlin Beth Grossi
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hampden, MA 01036
My specialties include: Depression, Anxiety, OCD, Bipolar, Eating Disorders, Relationship Issues, Personality Disorders, Anger/Stress Management, ADD/ADHD, Behavioral Disorders, Adjustment Disorders and Post traumatic stress disorder.
Do you need help, for yourself and/or loved ones? I work with children, adolescence and adults in an individual, family, or group setting. I strive to develop a safe therapeutic relationship with my clients. My goal is to develop a treatment plan that is individualized and specific to the areas of your distress. We will focus on strengths as well as implementing positive coping skills and exploration of stressors that hinder success and happiness in one's life. My practice is fully functioning and has transitioned into our “new normal”. Together I will provide the safest place possible through the many measures we have useful to us.
My specialties include: Depression, Anxiety, OCD, Bipolar, Eating Disorders, Relationship Issues, Personality Disorders, Anger/Stress Management, ADD/ADHD, Behavioral Disorders, Adjustment Disorders and Post traumatic stress disorder.
Do you need help, for yourself and/or loved ones? I work with children, adolescence and adults in an individual, family, or group setting. I strive to develop a safe therapeutic relationship with my clients. My goal is to develop a treatment plan that is individualized and specific to the areas of your distress. We will focus on strengths as well as implementing positive coping skills and exploration of stressors that hinder success and happiness in one's life. My practice is fully functioning and has transitioned into our “new normal”. Together I will provide the safest place possible through the many measures we have useful to us.
(413) 931-1935 View (413) 931-1935

See more therapy options for Sutton

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.