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More Therapists Nearby

Photo of Ranu Aeron, Clinical Social Work/Therapist in South Weymouth, MA
Ranu Aeron
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Whitman, MA 02382  (Online Only)
I work with children and families struggling with emotional concerns - age 6+, and with preteens, teenagers, young adults and adults. I have experience working with PANDAS, OCD & tics, Anxiety, ADHD, PTSD. I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life.
I work with children and families struggling with emotional concerns - age 6+, and with preteens, teenagers, young adults and adults. I have experience working with PANDAS, OCD & tics, Anxiety, ADHD, PTSD. I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or CBT approach to develop effective coping skills to increase personal functioning and resilience, and release past learned maladaptive behaviors/phobias that may be causing dysfunction in their present life.
(508) 456-5939 View (508) 456-5939

Online Therapists

Photo of Joy Mental Fitness LLC, Licensed Professional Counselor in South Weymouth, MA
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Boston, MA 02199  (Online Only)
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
(617) 676-2688 View (617) 676-2688
Photo of Vijay Dalal, Clinical Social Work/Therapist in South Weymouth, MA
Vijay Dalal
Clinical Social Work/Therapist, MSW, MBA, LICSW
Verified Verified
Framingham, MA 01701  (Online Only)
I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.
I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.
(508) 557-2093 View (508) 557-2093
Photo of Garima L Menon, Psychologist in South Weymouth, MA
Garima L Menon
Psychologist, PhD
Verified Verified
3 Endorsed
Newton, MA 02461  (Online Only)
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
(617) 917-2337 View (617) 917-2337
Photo of Raihaan Attawala, Counselor in South Weymouth, MA
Raihaan Attawala
Counselor, LMHC, MaCCS
Verified Verified
1 Endorsed
Boston, MA 02110
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
(857) 290-4328 View (857) 290-4328

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.