Therapists in South Wellfleet, MA

I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.

Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.

If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.

Leek Therapy, LLC, consists of 6 therapists: Amy Leek, LMHC; Meridith Wirtz, LICSW; Amy Griffin, LMHC; Emily Moore, LICSW; Charlene Flynn, LMHC; Shannon Devaney, LMHC, & Heather Skutnik-Sheffield, LMHC. We all have a "True Compass" which represents our moral values, intuition, inner guidance, and our true authentic selves. We operate in relation to our true compass as it provides centeredness, & when we feel off-course, our compass needle will reorient and guide us back to our true selves. We can head east then west, accepting help from others along the way, and use our true compass to guide our journey to our ultimate destination."

My name is Ayanna Freedom and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga and movement to heal the mind, body and spirit. I work from a culturally competent approach with a focus on healing racial trauma. I have a private practice so if I am not available yo will be offered a spot with one of our clinicians that has openings. If you are interested in working with me PLEASE send an email with name, DOB, insurance member ID to our referral coordinator Alissa.

I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.

Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.

I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client.

If you have low self -esteem, social anxiety or feel held back or unable to shake negative beliefs you have about yourself, this is very likely due to abuse, neglect, or humiliations you endured, often over the course of years. If you are tired of this interfering with your life and would like to build self-confidence, if you would like to feel comfortable in your own skin and work toward reaching your potential, I believe I can help. I can't make promises, but because I have seen many clients succeed, I believe, wholeheartedly, we could make this happen for you.

What has brought you to seek therapeutic services today? Perhaps you feel misunderstood when you try to connect with others, leaving you lonely and yearning for healthy relationships. Perhaps you are living with grief, causing you to feel both overwhelmed and numb. Perhaps you realize you are lacking in coping skills, resulting in intense feelings of sadness or anxiety. Perhaps you are unhappy with your decision-making and envision brighter future for yourself. You have achieved the first step towards that brighter future by inquiring on mental health services. I offer support towards the wellbeing goals you have set.

I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.

As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.

We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up.

The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.

Hello! Hola ! Therapy in English and Spanish.Life brings up various experiences which bring a whole range of emotions and behaviors. Sometimes we feel overwhelmed and lost. We doubt ourselves, feel anxious, depressed, sleepless, stressed etc, which impact our relationships and daily routine. At this point, looking for support seems the best way to find answers. La vida trae experiencias y vivencias emocionales. Algunas veces nos sentimos perdidos y con dudas. Experimentamos ansiedad, tristeza, insomnia, etc, que afectan nuestra relaciones y diario vivir. En este momento, buscar soporte parece la mejor opción para encontrar solución.

I'm so glad that you are considering using therapy to make positive changes in your life. I would be honored to work with you towards the goals that you believe will take you in a better direction. If you meet with me and decide I would be a good fit to be your therapist, we will work together to clarify your goals and make a plan for moving towards them that you can feel confident and hopeful about.

I specialize in dual diagnosis clients, particularly those with Borderline Personality Disorder, Posttraumatic Stress Disorder, and substance or behavioral addictions. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed.

My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD. I work with individuals of all ages with a special focus on children and adolescents. I look forward to working with you.

I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and unconditional positive regard, I will listen to your joys, your fears, and your pain with empathy and compassion, and offer you the tools to thrive. My approach draws from person-centered, strength-based, and trauma-informed perspectives, utilizing a combination of orientations that includes cognitive behavioral, humanistic, psychoanalytic, transpersonal, somatic, and mindfulness-based. I personalize my approach to best suit each individual client.