Anger Management Therapists in North Chelmsford, MA

Photo of Abby Hutchings, Counselor in North Chelmsford, MA
Abby Hutchings
Counselor, LMHC
Verified Verified
North Chelmsford, MA 01863  (Online Only)
Welcome, I’m glad you’re here •As of 04/15/2024 I have openings in the afternoon and evening - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
Welcome, I’m glad you’re here •As of 04/15/2024 I have openings in the afternoon and evening - email me to find out more• If you are reading this, right now, it is probably not an easy time in your life. Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
(351) 207-3358 View (351) 207-3358
Photo of Daniel Rinaldi, Pre-Licensed Professional in North Chelmsford, MA
Daniel Rinaldi
Pre-Licensed Professional, MA
Verified Verified
North Chelmsford, MA 01863  (Online Only)
Hey there, welcome! No matter where you are in your life at this moment, getting the support you need, no matter how small is important. My approach is to meet you where you are at from a human to human experience. You can expect a meaningful and authentic therapeutic relationship between us to demonstrate that we are all deserving of empathy, compassion and support. I bring humor, creativity, out of the box thinking, and a space to find safety. I genuinely want to hear what your story is and help you navigate your own path. I work with ages 11 year and older, adults, couples, families, Life/career/Exec. Func. coaching and Grief.
Hey there, welcome! No matter where you are in your life at this moment, getting the support you need, no matter how small is important. My approach is to meet you where you are at from a human to human experience. You can expect a meaningful and authentic therapeutic relationship between us to demonstrate that we are all deserving of empathy, compassion and support. I bring humor, creativity, out of the box thinking, and a space to find safety. I genuinely want to hear what your story is and help you navigate your own path. I work with ages 11 year and older, adults, couples, families, Life/career/Exec. Func. coaching and Grief.
(978) 591-6980 View (978) 591-6980
Photo of Maricia Verma, Counselor in North Chelmsford, MA
Maricia Verma
Counselor, LMHC
Verified Verified
North Chelmsford, MA 01863  (Online Only)
I have extensive experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral, motivational interviewing, and mindfulness as appropriate.
I have extensive experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral, motivational interviewing, and mindfulness as appropriate.
(978) 643-5916 View (978) 643-5916
Photo of Kate Urban, Psychologist in North Chelmsford, MA
Kate Urban
Psychologist, PsyD
Verified Verified
North Chelmsford, MA 01863  (Online Only)
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
(978) 494-1788 View (978) 494-1788

More Therapists Nearby

Photo of Cheryl Doherty, Counselor in North Chelmsford, MA
Cheryl Doherty
Counselor, LMHC, MEd, MBA
Verified Verified
4 Endorsed
Billerica, MA 01821  (Online Only)
Grief Counseling, Anger Management, Panic/Anxiety/Depression.
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel free to email or call to schedule a 15/20-minute consultation so we can see if this would be a good fit to work together.
Grief Counseling, Anger Management, Panic/Anxiety/Depression.
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel free to email or call to schedule a 15/20-minute consultation so we can see if this would be a good fit to work together.
(978) 593-6742 View (978) 593-6742
Photo of Carl Torrice, Clinical Social Work/Therapist in North Chelmsford, MA
Carl Torrice
Clinical Social Work/Therapist, Carl To, MEd, LICSW
Verified Verified
Chelmsford, MA 01824  (Online Only)
I have had productive therapeutic relationships with the adolescents, young adults and adults addressing their struggles with anxiety, depression, ADHD, substance abuse and anger management.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
I have had productive therapeutic relationships with the adolescents, young adults and adults addressing their struggles with anxiety, depression, ADHD, substance abuse and anger management.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
(978) 391-6912 View (978) 391-6912
Photo of Kaitlyn Braswell, Counselor in North Chelmsford, MA
Kaitlyn Braswell
Counselor, LMHC
Verified Verified
2 Endorsed
Carlisle, MA 01741  (Online Only)
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
(863) 457-2348 View (863) 457-2348
Michele Davis
Counselor, LMHC, MEd
Verified Verified
2 Endorsed
Billerica, MA 01821  (Online Only)
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
(508) 419-4084 View (508) 419-4084
Photo of Linda Person, Pre-Licensed Professional in North Chelmsford, MA
Linda Person
Pre-Licensed Professional, LMHC, MA, NY, ME, MD
Verified Verified
Westford, MA 01886  (Online Only)
I enjoy helping individuals in various walks of life to cope with life's challenges. I have worked with individuals with depression, anxiety, panic disorders and anger issues to name a few. I have also worked with adolescents providing educational, vocational, and social-emotional support. The goal is to provide stability as you navigate the pressures of everyday life.
I enjoy helping individuals in various walks of life to cope with life's challenges. I have worked with individuals with depression, anxiety, panic disorders and anger issues to name a few. I have also worked with adolescents providing educational, vocational, and social-emotional support. The goal is to provide stability as you navigate the pressures of everyday life.
(339) 331-1584 x106 View (339) 331-1584 x106
Photo of John Choquette, Clinical Social Work/Therapist in North Chelmsford, MA
John Choquette
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824  (Online Only)
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
(978) 386-8594 View (978) 386-8594
Photo of LaShanta Petroski-Ackley, Clinical Social Work/Therapist in North Chelmsford, MA
LaShanta Petroski-Ackley
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Dracut, MA 01826  (Online Only)
For couples seeking to improve their family and other close relationships suffering from anger management issues, medical concerns, PTSD, career, or money difficulties, I personalize my approach, using a range of methods drawing from cognitive behavioral, internal family systems in the Gottman method, using at several principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices in methods, I’ve worked together with my client, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults and couples of all ages, including college, aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g career, college), relational/familial concerns in trauma/PTSD. I also have specialized training and working with couples, and individuals struggling with anger management issues.
For couples seeking to improve their family and other close relationships suffering from anger management issues, medical concerns, PTSD, career, or money difficulties, I personalize my approach, using a range of methods drawing from cognitive behavioral, internal family systems in the Gottman method, using at several principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices in methods, I’ve worked together with my client, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults and couples of all ages, including college, aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g career, college), relational/familial concerns in trauma/PTSD. I also have specialized training and working with couples, and individuals struggling with anger management issues.
(351) 666-5313 View (351) 666-5313
Photo of Jose A Soto-Ponce, Counselor in North Chelmsford, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Lowell, MA 01851  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Darwin Gillett, Clinical Social Work/Therapist in North Chelmsford, MA
Darwin Gillett
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Westford, MA 01886
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 320-3042 View (978) 320-3042
Photo of John Choquette, Clinical Social Work/Therapist in North Chelmsford, MA
John Choquette
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824  (Online Only)
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.
(978) 221-2688 View (978) 221-2688
Photo of Steven Chapin, Psychologist in North Chelmsford, MA
Steven Chapin
Psychologist, PhD
Verified Verified
Littleton, MA 01460
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
(978) 496-3135 View (978) 496-3135
Photo of Jennifer Ruescher, Pre-Licensed Professional in North Chelmsford, MA
Jennifer Ruescher
Pre-Licensed Professional, MSW
Verified Verified
Westford, MA 01886
Available in-person Westford or virtually in MA and NH. Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with children (age 10+), adolescents, and adults struggling with anxiety, depression, parenting, behavioral issues, substance use, anger management and trauma.
Available in-person Westford or virtually in MA and NH. Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with children (age 10+), adolescents, and adults struggling with anxiety, depression, parenting, behavioral issues, substance use, anger management and trauma.
(508) 625-7407 View (508) 625-7407
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in North Chelmsford, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Lowell, MA 01852
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(351) 200-3376 View (351) 200-3376
Photo of Robert A. Moverman, Psychologist in North Chelmsford, MA
Robert A. Moverman
Psychologist, PhD
Verified Verified
Lowell, MA 01852
My primary expertise involve helping persons with anxiety, depression, anger management, relationship issues, chronic pain and illness/disability.
I have been a clinical psychologist since 1982 and served as chief psychologist for a neurological and rehab organization for over 30 years. I have now moved on and am excited to have my own practice, and am accepting new clients. I continue to enjoy meeting people, each of whom has their own unique personality, and have found that the best approach to help my clients is to be a good listener, a "real person", to maintain hope and optimism, and to provide clear ideas on how to help them solve their problems. I want my clients to feel welcome, comfortable and eager to collaborate with me in achieving their goals!
My primary expertise involve helping persons with anxiety, depression, anger management, relationship issues, chronic pain and illness/disability.
I have been a clinical psychologist since 1982 and served as chief psychologist for a neurological and rehab organization for over 30 years. I have now moved on and am excited to have my own practice, and am accepting new clients. I continue to enjoy meeting people, each of whom has their own unique personality, and have found that the best approach to help my clients is to be a good listener, a "real person", to maintain hope and optimism, and to provide clear ideas on how to help them solve their problems. I want my clients to feel welcome, comfortable and eager to collaborate with me in achieving their goals!
(508) 213-9395 View (508) 213-9395
Photo of Stepfan Jones in North Chelmsford, MA
Stepfan Jones
LCSW, MSW
Verified Verified
1 Endorsed
Westford, MA 01886  (Online Only)
I enjoy working with all types of individuals in various walks of life. I have worked with individuals with depression, anxiety, and anger issues to name a few. Working to help individuals cope with life's challenges. I have also spent time in the school system working with adolescents with school issues and life challenges, and college students as a spiritual counselor and life coach. My latest journey has been working with individuals who wrestle with substance use challenges. Also offering life coaching in GA and FL (Private pay only)
I enjoy working with all types of individuals in various walks of life. I have worked with individuals with depression, anxiety, and anger issues to name a few. Working to help individuals cope with life's challenges. I have also spent time in the school system working with adolescents with school issues and life challenges, and college students as a spiritual counselor and life coach. My latest journey has been working with individuals who wrestle with substance use challenges. Also offering life coaching in GA and FL (Private pay only)
(339) 201-3459 View (339) 201-3459
Photo of Matthew Vachon, Pre-Licensed Professional in North Chelmsford, MA
Matthew Vachon
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Westford, MA 01886
Together, we can tackle issues such as anxiety, depression, relationship troubles, communication challenges, trouble performing at work or in athletics, insomnia and racing thoughts, or anger management.
Do things feel like they have been going in the wrong direction for a while? Maybe you’ve been butting heads with people at work, or are struggling to perform as well as you used to. Maybe your marriage or romantic relationship is on the rocks and nothing is working to get things good again. Is your stress level so high that you find yourself flying off the handle more than you’d like? Are you lying awake at night, or just feeling like nothing is enjoyable at all anymore? Reaching out for support is a smart and brave move, and I’m ready and available to work with you on new approaches to problems that seem unsolvable.
Together, we can tackle issues such as anxiety, depression, relationship troubles, communication challenges, trouble performing at work or in athletics, insomnia and racing thoughts, or anger management.
Do things feel like they have been going in the wrong direction for a while? Maybe you’ve been butting heads with people at work, or are struggling to perform as well as you used to. Maybe your marriage or romantic relationship is on the rocks and nothing is working to get things good again. Is your stress level so high that you find yourself flying off the handle more than you’d like? Are you lying awake at night, or just feeling like nothing is enjoyable at all anymore? Reaching out for support is a smart and brave move, and I’m ready and available to work with you on new approaches to problems that seem unsolvable.
(978) 999-2165 View (978) 999-2165

See more therapy options for North Chelmsford


Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.