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Photo of Milton Hanzel, Counselor in North Amherst, MA
Milton Hanzel
Counselor, LMHC
Verified Verified
Amherst, MA 01002
My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship, and we can change them using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain.
My client is the expert on my client and my job is to help unlock their innate wisdom. Our troubles are the side effects of adaptations forged by hardship, and we can change them using strengths in ourselves, families and community. Feeling more connected to others involves communication skills, and tolerance for irritation and vulnerability (inevitable in close relationships). Therapy can help you hold your pain differently. You can feel better living with your past, instead of waiting to get rid of it. I help clients to address spiritual roadblocks and to help build a fulfilling and meaningful life, with the pain.
(413) 848-8233 View (413) 848-8233
Photo of Sarah Lukens, Psychologist in North Amherst, MA
Sarah Lukens
Psychologist, PsyD
Verified Verified
Amherst, MA 01002
Accepting New Clients. I provide individual and couples therapy, and specialize in treating anxiety, relationship difficulties, trauma, and depression. I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual. I am licensed in Massachusetts and Colorado; at this time, I offer in-person therapy in Colorado and telehealth for clients in both states.
Accepting New Clients. I provide individual and couples therapy, and specialize in treating anxiety, relationship difficulties, trauma, and depression. I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual. I am licensed in Massachusetts and Colorado; at this time, I offer in-person therapy in Colorado and telehealth for clients in both states.
(720) 573-0415 View (720) 573-0415
Photo of Benjamin Paul Ocasio, Clinical Social Work/Therapist in North Amherst, MA
Benjamin Paul Ocasio
Clinical Social Work/Therapist, PhD, MSW, LICSW, LADC I
Verified Verified
Amherst, MA 01002  (Online Only)
One Monarch Place, Suite 530 Springfield, MA 01144 4134043548
One Monarch Place, Suite 530 Springfield, MA 01144 4134043548
(413) 300-9858 View (413) 300-9858
Photo of Liz Larkin, Clinical Social Work/Therapist in North Amherst, MA
Liz Larkin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002
Compassionate, engaged therapist available for teens (15+), emerging adults, and adults.
Compassionate, engaged therapist available for teens (15+), emerging adults, and adults.
(413) 402-6749 View (413) 402-6749
Photo of Andrea Alice Mizula, Counselor in North Amherst, MA
Andrea Alice Mizula
Counselor, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
I value and appreciate the trust, safety and non-judgement that comes from a theraputic relationship. Regardless of the reason, I consider myself very respectful of each child, adult or family who begins the therapy process. I strive to meet the client or family where they are at on there journey as I help to guild through strengthening and developing new tools that will help them reach there goals. I work with adults, children and families, struggling with Anxiety, Depression, Mood Disorders, PTSD, Child Trauma, Behavioral and Emotional difficulties, ADHD and difficulties with Adjusting to Life Changes.
I value and appreciate the trust, safety and non-judgement that comes from a theraputic relationship. Regardless of the reason, I consider myself very respectful of each child, adult or family who begins the therapy process. I strive to meet the client or family where they are at on there journey as I help to guild through strengthening and developing new tools that will help them reach there goals. I work with adults, children and families, struggling with Anxiety, Depression, Mood Disorders, PTSD, Child Trauma, Behavioral and Emotional difficulties, ADHD and difficulties with Adjusting to Life Changes.
(413) 315-5369 View (413) 315-5369
Photo of Jon Holcombe, Clinical Social Work/Therapist in North Amherst, MA
Jon Holcombe
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Amherst, MA 01002
I am currently accepting new clients! The most significant factor in successful therapy is the therapeutic relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; supporting recovery from substance abuse; exploring issues of racial and cultural identity; and enhancing skills for management of trauma history.
I am currently accepting new clients! The most significant factor in successful therapy is the therapeutic relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; supporting recovery from substance abuse; exploring issues of racial and cultural identity; and enhancing skills for management of trauma history.
(413) 362-7677 View (413) 362-7677
Photo of Laura Morrissette, Counselor in North Amherst, MA
Laura Morrissette
Counselor, LMHC
Verified Verified
Amherst, MA 01002
I have over 20 years of experience helping people of diverse backgrounds heal from stuck emotions and patterns, anxiety, and trauma, I support individuals with life transitions, stress at home and at work, grief, coping with partner/family substance abuse, anxiety, family issues, family of origin issues, parenting issues, divorce, communication difficulties, and challenges, and confusion around career. I provide a nurturing and supportive environment to facilitate authentic self-expression. I believe in the innate ability of each individual to heal and realize unlimited potential. It is an honor for me to witness this journey.
I have over 20 years of experience helping people of diverse backgrounds heal from stuck emotions and patterns, anxiety, and trauma, I support individuals with life transitions, stress at home and at work, grief, coping with partner/family substance abuse, anxiety, family issues, family of origin issues, parenting issues, divorce, communication difficulties, and challenges, and confusion around career. I provide a nurturing and supportive environment to facilitate authentic self-expression. I believe in the innate ability of each individual to heal and realize unlimited potential. It is an honor for me to witness this journey.
(781) 417-5054 View (781) 417-5054
Photo of Amy Peterson, Marriage & Family Therapist in North Amherst, MA
Amy Peterson
Marriage & Family Therapist, MA, MFT
Verified Verified
Amherst, MA 01002
Waitlist for new clients
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
(413) 998-0357 View (413) 998-0357
Photo of Chatham M. Dann, Clinical Social Work/Therapist in North Amherst, MA
Chatham M. Dann
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.
(413) 339-3767 View (413) 339-3767
Photo of Daniel E Weinbaum, Clinical Social Work/Therapist in North Amherst, MA
Daniel E Weinbaum
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01004
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
(413) 344-2298 View (413) 344-2298
Photo of Alessandra Urbano, Psychologist in North Amherst, MA
Alessandra Urbano
Psychologist, PhD, CGP
Verified Verified
Amherst, MA 01002
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals/couples/families to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals/couples/families to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
(617) 580-3370 View (617) 580-3370
Photo of Antonia Dones, Clinical Social Work/Therapist in North Amherst, MA
Antonia Dones
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hadley, MA 01035  (Online Only)
Taking new clients .Life can bring us to a fork in the road where we can feel stuck without direction. It is essential to be able to verbalize feelings to help navigate the tough waters and bring peace and happiness to our lives. I use a person centered approach with a real life prospective ( and a bit of humor) to help you get to calm waters in all aspects of your life. I specialize in working with individuals, families, life transitions, divorce, work/school problems,substance abuse and relationship issues.
Taking new clients .Life can bring us to a fork in the road where we can feel stuck without direction. It is essential to be able to verbalize feelings to help navigate the tough waters and bring peace and happiness to our lives. I use a person centered approach with a real life prospective ( and a bit of humor) to help you get to calm waters in all aspects of your life. I specialize in working with individuals, families, life transitions, divorce, work/school problems,substance abuse and relationship issues.
(413) 225-4489 View (413) 225-4489
Photo of Chelsea Walsh, Clinical Social Work/Therapist in North Amherst, MA
Chelsea Walsh
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
Are you having a hard time figuring it all out? What you want, how to get there, or who you are? If you have big ideas that you’re having a hard time translating into daily life, you’ve come to the right place. I love working with adolescents and young adults who want to create a path towards their goals. I often work with people whose anxiety, depression, trauma, or behavioral struggles have held them back from being able to find the version of themself that they seek. If you know where you want to be but can’t get there or if you don’t even know who you want to be, let’s talk. Find out more here: www.ampersandcounselingma.com.
(978) 295-2714 View (978) 295-2714
Photo of Heart's Journey Counseling w/Spiritual Perspective in North Amherst, MA
Heart's Journey Counseling w/Spiritual Perspective
Abriete, Medore, MEd
Verified Verified
Amherst, MA 01002
What happened to the joy you used to feel? When did you and your partner start living parallel lives? Sometimes you wonder if you can find your way back. You want to feel happy again. When things are going well, contentment and a sense of well-being flow. Sometimes life begins to feel too much to deal with alone. What felt easy can begin to feel difficult. What used to bring you joy now leaves you feeling indifferent. Your relationship may not be getting the attention it needs. Counseling held within a spiritual perspective can help.
What happened to the joy you used to feel? When did you and your partner start living parallel lives? Sometimes you wonder if you can find your way back. You want to feel happy again. When things are going well, contentment and a sense of well-being flow. Sometimes life begins to feel too much to deal with alone. What felt easy can begin to feel difficult. What used to bring you joy now leaves you feeling indifferent. Your relationship may not be getting the attention it needs. Counseling held within a spiritual perspective can help.
(413) 923-6059 View (413) 923-6059
Photo of Wade Lindsay Chartier, Drug & Alcohol Counselor in North Amherst, MA
Wade Lindsay Chartier
Drug & Alcohol Counselor, MA, LADC, CCTP
Verified Verified
3 Endorsed
Amherst, MA 01002
Waitlist for new clients
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
Wade is a LADC licensed in CT and MA who specializes in the comprehensive treatment of addiction and co-occurring mental health disorders. She has a person-centered, individualized, and holistic approach to treatment. She uses evidenced based therapy such as EMDR, Solutions-focused therapy, Motivational Interviewing, and CBT. Her focus is to encourage and support you to find your inner strengths and motivations for success. Wade will work with you on relapse prevention, finding solutions to problems or issues you may be experiencing now. Listening to your concerns and preferences; helping you maintain your recovery.
(860) 560-1529 View (860) 560-1529
Photo of Jean Rahbar in North Amherst, MA
Jean Rahbar
PsyaD, LMHC, LPC
Verified Verified
Amherst, MA 01002  (Online Only)
Waitlist for new clients
I have been working therapeutically with adolescents, adults and couples for the past 14 years. I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
I have been working therapeutically with adolescents, adults and couples for the past 14 years. I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
(781) 912-3476 View (781) 912-3476
Photo of Victoria L North, Counselor in North Amherst, MA
Victoria L North
Counselor, MA, LMHC, NCC
Verified Verified
Amherst, MA 01002  (Online Only)
Do you ever feel that no matter how hard you try, you just "fail" every time? Do you look at yourself in the mirror with disgust and wonder why you feel so alone? Life is hard without all the challenges that meets us along the way. I am here to walk your journey with you. You are not alone. Together we can meet life's challenges; whether it is a loss of a loved one, nightmares that come from a traumatic event, feelings of loneliness and unworthiness, anxiety, relationship problems, suicidal thoughts and self harming behaviors, brokenness, chronic pain and illness, death and dying. You do not need to journey alone.
Do you ever feel that no matter how hard you try, you just "fail" every time? Do you look at yourself in the mirror with disgust and wonder why you feel so alone? Life is hard without all the challenges that meets us along the way. I am here to walk your journey with you. You are not alone. Together we can meet life's challenges; whether it is a loss of a loved one, nightmares that come from a traumatic event, feelings of loneliness and unworthiness, anxiety, relationship problems, suicidal thoughts and self harming behaviors, brokenness, chronic pain and illness, death and dying. You do not need to journey alone.
(413) 216-4879 View (413) 216-4879
Photo of Rachel Magin, Psychologist in North Amherst, MA
Rachel Magin
Psychologist, PsyD
Verified Verified
Amherst, MA 01002
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
(413) 240-3554 View (413) 240-3554
Photo of Ethan Suniewick, Clinical Social Work/Therapist in North Amherst, MA
Ethan Suniewick
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
3 Endorsed
Amherst, MA 01002  (Online Only)
After many conversations with friends, family, coworkers, and sometimes complete strangers, I often hear "Wow! I've never shared that with anyone before!" I will bring this open, non-judgmental, and accepting part of myself to all of our work together. Whatever issue you are asking for help with, I am here to join with you and support your efforts to make positive changes, to find clarity, and to move forward with understanding and self-love.
After many conversations with friends, family, coworkers, and sometimes complete strangers, I often hear "Wow! I've never shared that with anyone before!" I will bring this open, non-judgmental, and accepting part of myself to all of our work together. Whatever issue you are asking for help with, I am here to join with you and support your efforts to make positive changes, to find clarity, and to move forward with understanding and self-love.
(413) 798-8892 View (413) 798-8892
Photo of Alexandra Casamassima, Clinical Social Work/Therapist in North Amherst, MA
Alexandra Casamassima
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
2 Endorsed
Amherst, MA 01002  (Online Only)
Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and pregnancy/postpartum mental health. Please see my website for additional details about my practice.
Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and pregnancy/postpartum mental health. Please see my website for additional details about my practice.
(617) 433-5403 View (617) 433-5403
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.