Photo of Katy Ong, Clinical Social Work/Therapist in Middleton, MA
Katy Ong
Clinical Social Work/Therapist, LICSW, MSW, MPH
Verified Verified
Middleton, MA 01949
Not accepting new clients
I am a cognitive-behavioral therapist specializing in anxiety, mood disorders, grief, and trauma. While using an evidence-based, theory-driven approach, I acknowledge that each person is unique; therefore, I tailor the session with the intent to help each person gain clarity and insight into his/her individual situation.
I am a cognitive-behavioral therapist specializing in anxiety, mood disorders, grief, and trauma. While using an evidence-based, theory-driven approach, I acknowledge that each person is unique; therefore, I tailor the session with the intent to help each person gain clarity and insight into his/her individual situation.
(617) 500-6189 View (617) 500-6189

More Therapists Nearby

Photo of Ana Outhet Miller, Marriage & Family Therapist in Middleton, MA
Ana Outhet Miller
Marriage & Family Therapist, MDiv, LMFT, LMHC
Verified Verified
Beverly, MA 01915
I have training and experience with many issues ranging from couples counseling to depression, anxiety and anger to eating disorders, adhd, childhood sexual abuse and sexual addiction.
Now offering Teletherapy online video session for couples and marriage counseling. In a relaxed, professional but non-threatening environment, we can explore areas of your life in which you'd like to grow. As a Christian Counselor, the Bible is always the backdrop of the conversation. Nothing about human behavior shocks me. However, God is all about second chances and reconciliation and I love to be a part of the healing process. In addition to the traditional weekly counseling hour long session, I offer phone, and video sessions. I am now offering "marriage intensives" which is extensive hours of therapy over a weekend.
I have training and experience with many issues ranging from couples counseling to depression, anxiety and anger to eating disorders, adhd, childhood sexual abuse and sexual addiction.
Now offering Teletherapy online video session for couples and marriage counseling. In a relaxed, professional but non-threatening environment, we can explore areas of your life in which you'd like to grow. As a Christian Counselor, the Bible is always the backdrop of the conversation. Nothing about human behavior shocks me. However, God is all about second chances and reconciliation and I love to be a part of the healing process. In addition to the traditional weekly counseling hour long session, I offer phone, and video sessions. I am now offering "marriage intensives" which is extensive hours of therapy over a weekend.
(978) 278-3809 View (978) 278-3809
Photo of Courtney M Speropolous, Clinical Social Work/Therapist in Middleton, MA
Courtney M Speropolous
Clinical Social Work/Therapist, LMHC, LSWA, CAMS-II
Verified Verified
1 Endorsed
Lynn, MA 01904
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.
(339) 888-9250 View (339) 888-9250
Photo of Hadar Lutman, Clinical Social Work/Therapist in Middleton, MA
Hadar Lutman
Clinical Social Work/Therapist, LICSW
Verified Verified
Beverly, MA 01915  (Online Only)
Waitlist for new clients
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.
(978) 288-1926 View (978) 288-1926
Photo of Isabella Blanchette, Clinical Social Work/Therapist in Middleton, MA
Isabella Blanchette
Clinical Social Work/Therapist, LCSW
Verified Verified
North Andover, MA 01845
I am currently accepting new in-person and telehealth referrals. Life is challenging for everyone especially in a world that is so focused on what is going wrong rather than what is going right. While you cannot often control the difficulties you face, you can decide how you react to them. Everyone can benefit from someone in their life who supports them and helps process their experiences while also challenging the unhelpful thoughts and habits holding them back. My strength-based approach promotes the development of personal confidence and useful skills to manage whatever successes or challenges life presents.
I am currently accepting new in-person and telehealth referrals. Life is challenging for everyone especially in a world that is so focused on what is going wrong rather than what is going right. While you cannot often control the difficulties you face, you can decide how you react to them. Everyone can benefit from someone in their life who supports them and helps process their experiences while also challenging the unhelpful thoughts and habits holding them back. My strength-based approach promotes the development of personal confidence and useful skills to manage whatever successes or challenges life presents.
(508) 761-1552 View (508) 761-1552
Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Middleton, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynn, MA 01901  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Suzanne Kramer, Counselor in Middleton, MA
Suzanne Kramer
Counselor, MS, MEd, LMHC
Verified Verified
Hamilton, MA 01982
Greetings! I am a Licensed Therapist in Beverly, MA with 18+ years of experience in the mental health field. I offer Life Coaching, Counseling, and Therapy services via tele-health. My specialties include both Traditional and Music-integrated Therapy. Several of the therapeutic modalities I utilize are Cognitive Behavioral Therapy, Exposure Therapy, Music/Expressive Therapy, and Client-centered/Humanistic Therapy. I strive to empower my clients to be the best version of themselves and strongly believe in goal-setting within a holistic approach to mental health. Please email me your insurance information and availability. Thank you!
Greetings! I am a Licensed Therapist in Beverly, MA with 18+ years of experience in the mental health field. I offer Life Coaching, Counseling, and Therapy services via tele-health. My specialties include both Traditional and Music-integrated Therapy. Several of the therapeutic modalities I utilize are Cognitive Behavioral Therapy, Exposure Therapy, Music/Expressive Therapy, and Client-centered/Humanistic Therapy. I strive to empower my clients to be the best version of themselves and strongly believe in goal-setting within a holistic approach to mental health. Please email me your insurance information and availability. Thank you!
(978) 543-1970 View (978) 543-1970
Photo of Be Well At Black Barn Farm LLC., Clinical Social Work/Therapist in Middleton, MA
Be Well At Black Barn Farm LLC.
Clinical Social Work/Therapist, LICSW
Verified Verified
Reading, MA 01867
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
(617) 313-7975 View (617) 313-7975
Photo of Alliance Lifetime Mental Health in Middleton, MA
Alliance Lifetime Mental Health
Verified Verified
North Andover, MA 01845
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!
(978) 391-2470 View (978) 391-2470
Photo of Faith Peterson, Clinical Social Work/Therapist in Middleton, MA
Faith Peterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Swampscott, MA 01907
These have been difficult times and many have felt the need for counsel to deal with concerns shared by all of us. At the same time, every therapy client is a unique individual and deserves care and concern for this. Problems in living can be lessened using "here and now" techniques such as CBT, and focusing on present concerns. They can also be alleviated by looking to the past to find where some issues had their beginning. Sometimes looking at both the present and the past is helpful moving toward goals. Either can help, and sometimes a combination is effective.
These have been difficult times and many have felt the need for counsel to deal with concerns shared by all of us. At the same time, every therapy client is a unique individual and deserves care and concern for this. Problems in living can be lessened using "here and now" techniques such as CBT, and focusing on present concerns. They can also be alleviated by looking to the past to find where some issues had their beginning. Sometimes looking at both the present and the past is helpful moving toward goals. Either can help, and sometimes a combination is effective.
View
Photo of Teddy Peterson, Drug & Alcohol Counselor in Middleton, MA
Teddy Peterson
Drug & Alcohol Counselor, MA, LADC-1
Verified Verified
Georgetown, MA 01833
I am a licensed Dual diagnosis therapist who has over 12 years of experience in treating individuals ages 11-65 suffering from past, present, or a loved one's issues of addiction and co-occurring mental health disorders such as substance Abuse, Sexual Addiction, Gambling, Depression, PTSD, ADHD, and Anxiety. I operate using a strengths based framework, and strive to help clients achieve self love. My clients find that they greatly increase practical coping skills and are better able to understand and manage triggers. I work to create an environment, free of judgement or shame, and am affirming of all humans and experiences.
I am a licensed Dual diagnosis therapist who has over 12 years of experience in treating individuals ages 11-65 suffering from past, present, or a loved one's issues of addiction and co-occurring mental health disorders such as substance Abuse, Sexual Addiction, Gambling, Depression, PTSD, ADHD, and Anxiety. I operate using a strengths based framework, and strive to help clients achieve self love. My clients find that they greatly increase practical coping skills and are better able to understand and manage triggers. I work to create an environment, free of judgement or shame, and am affirming of all humans and experiences.
(978) 306-4573 View (978) 306-4573
Photo of Lindita Murrizi, Mental Health Counselor in Middleton, MA
Lindita Murrizi
Mental Health Counselor , MEd, LMHC
Verified Verified
Swampscott, MA 01907  (Online Only)
Sometimes life is full of challenges and unwelcome stress, and I am here to help and support you through the tough times in your life. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. My goal is to help clients overcome obstacles in order to find peace and contentment. Each client is unique and adapting techniques to fit the individual is considered vital to the success of therapy.
Sometimes life is full of challenges and unwelcome stress, and I am here to help and support you through the tough times in your life. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. My goal is to help clients overcome obstacles in order to find peace and contentment. Each client is unique and adapting techniques to fit the individual is considered vital to the success of therapy.
(781) 309-7166 View (781) 309-7166
Photo of Mari Minkel, Counselor in Middleton, MA
Mari Minkel
Counselor, MA, LMHC, CHT
Verified Verified
2 Endorsed
Beverly, MA 01915  (Online Only)
Openings YES updated 01/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Openings YES updated 01/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
(978) 288-1896 View (978) 288-1896
Photo of George Beilin, Psychologist in Middleton, MA
George Beilin
Psychologist, EdD
Verified Verified
Beverly, MA 01915
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
(978) 910-0154 View (978) 910-0154
Photo of Maria Baldrich Valerio, Counselor in Middleton, MA
Maria Baldrich Valerio
Counselor, MEd, LMHC
Verified Verified
Lynn, MA 01902  (Online Only)
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
(617) 379-0448 View (617) 379-0448
Photo of Whitney Norton, Counselor in Middleton, MA
Whitney Norton
Counselor, LMHC, LPCC
Verified Verified
Melrose, MA 02176  (Online Only)
I currently have a waitlist at this time. Feel free to reach out! I work primarily with teens and adults who want to work through anxiety, depression, and trauma, or improve their ability to manage the stress of life. I strive to help individuals visualize and create a life that brings them fulfillment and joy. As a Mental Health Therapist, my goal is to support you in your journey by offering you a space to talk through worries or behaviors that are impeding your ability to live the life you wish to live.
I currently have a waitlist at this time. Feel free to reach out! I work primarily with teens and adults who want to work through anxiety, depression, and trauma, or improve their ability to manage the stress of life. I strive to help individuals visualize and create a life that brings them fulfillment and joy. As a Mental Health Therapist, my goal is to support you in your journey by offering you a space to talk through worries or behaviors that are impeding your ability to live the life you wish to live.
(339) 201-5436 View (339) 201-5436
Photo of Helena Bloomingdale, Clinical Social Work/Therapist in Middleton, MA
Helena Bloomingdale
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
North Reading, MA 01864  (Online Only)
I’m a Licensed Independent Clinical Social Worker and am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy. I utilize evidenced based treatments including, Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and Mindfulness. In 2005, I earned my MSW degree during which time I trained at the Tewksbury State Hospital and at the Department of Veteran Affairs. I have over 13 years of experience in working with adults struggling with medical conditions depression, anxiety, substance abuse, trauma, as well as issues related to gender identity and sexuality.
I’m a Licensed Independent Clinical Social Worker and am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy. I utilize evidenced based treatments including, Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and Mindfulness. In 2005, I earned my MSW degree during which time I trained at the Tewksbury State Hospital and at the Department of Veteran Affairs. I have over 13 years of experience in working with adults struggling with medical conditions depression, anxiety, substance abuse, trauma, as well as issues related to gender identity and sexuality.
(508) 321-6504 View (508) 321-6504
Photo of Rebecca Kelley, Counselor in Middleton, MA
Rebecca Kelley
Counselor
Verified Verified
Wilmington, MA 01887  (Online Only)
Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. If you find yourself in challenging situations arising from depression, anxiety, relationship issues, life transitions or addiction, it may be time to reach out for support. It’s important to know that we can learn to think and feel differently.
Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. If you find yourself in challenging situations arising from depression, anxiety, relationship issues, life transitions or addiction, it may be time to reach out for support. It’s important to know that we can learn to think and feel differently.
(339) 217-3942 View (339) 217-3942
Photo of Karen Tompkins, Clinical Social Work/Therapist in Middleton, MA
Karen Tompkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Beverly, MA 01915  (Online Only)
Not accepting new clients
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
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Photo of Bryan Burke, Counselor in Middleton, MA
Bryan Burke
Counselor, LMHC
Verified Verified
North Andover, MA 01845
Not accepting new clients
I feel that many people are often concerned with the unfortunate stigma of mental health and do not seek the supports to help them live fully developed and fulfilling lives. I believe that everyone deserves to have someone in their lives who can help cut through all of the thoughts and habits holding them back and become the best possible version of themselves.
I feel that many people are often concerned with the unfortunate stigma of mental health and do not seek the supports to help them live fully developed and fulfilling lives. I believe that everyone deserves to have someone in their lives who can help cut through all of the thoughts and habits holding them back and become the best possible version of themselves.
(617) 648-5895 x1 View (617) 648-5895 x1

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.