Photo of Jose A Soto-Ponce, Counselor in Lowell, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Lowell, MA 01851  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Shane MacDonald, LICSW, New Inspiration Counseling, Clinical Social Work/Therapist in Lowell, MA
Shane MacDonald, LICSW, New Inspiration Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I’m coming from - in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I’m coming from - in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Katherine Carter, Counselor in Lowell, MA
Katherine Carter
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Lowell, MA 01850
I believe in providing a non-judgmental, safe space where a person can feel free to explore different ways of thinking, feeling, and doing. Change is not always easy. You don't have to go through it alone. With collaborative, goal oriented, person focused therapy you can explore who you are and who you would like to become.
I believe in providing a non-judgmental, safe space where a person can feel free to explore different ways of thinking, feeling, and doing. Change is not always easy. You don't have to go through it alone. With collaborative, goal oriented, person focused therapy you can explore who you are and who you would like to become.
(617) 762-5806 View (617) 762-5806
Photo of The Kevin Gerald Trauma Healing & Educational CTR, Clinical Social Work/Therapist in Lowell, MA
The Kevin Gerald Trauma Healing & Educational CTR
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01850
I am bilingual-bicultural experienced clinical social worker who is passionate about serving resilient children, teenagers, young adults and single parents by working together and creating their best version of themselves. I have an extensive experience in mood disorder, anxiety disorder, complex trauma, dialectical behavior therapy, cognitive behavior therapy, EMDR, polyvagal theory, grief and loss, social emotional learning and internal family system theory.
I am bilingual-bicultural experienced clinical social worker who is passionate about serving resilient children, teenagers, young adults and single parents by working together and creating their best version of themselves. I have an extensive experience in mood disorder, anxiety disorder, complex trauma, dialectical behavior therapy, cognitive behavior therapy, EMDR, polyvagal theory, grief and loss, social emotional learning and internal family system theory.
(978) 255-9065 View (978) 255-9065

More Therapists Nearby

Michele Davis
Counselor, LMHC, MEd
Verified Verified
2 Endorsed
Billerica, MA 01821  (Online Only)
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
(508) 419-4084 View (508) 419-4084
Photo of Stepfan Jones in Lowell, MA
Stepfan Jones
LCSW, MSW
Verified Verified
1 Endorsed
Westford, MA 01886  (Online Only)
I enjoy working with all types of individuals in various walks of life. I have worked with individuals with depression, anxiety, and anger issues to name a few. Working to help individuals cope with life's challenges. I have also spent time in the school system working with adolescents with school issues and life challenges, and college students as a spiritual counselor and life coach. My latest journey has been working with individuals who wrestle with substance use challenges. Also offering life coaching in GA and FL (Private pay only)
I enjoy working with all types of individuals in various walks of life. I have worked with individuals with depression, anxiety, and anger issues to name a few. Working to help individuals cope with life's challenges. I have also spent time in the school system working with adolescents with school issues and life challenges, and college students as a spiritual counselor and life coach. My latest journey has been working with individuals who wrestle with substance use challenges. Also offering life coaching in GA and FL (Private pay only)
(339) 201-3459 View (339) 201-3459
Photo of Manuel A Clavijo, Counselor in Lowell, MA
Manuel A Clavijo
Counselor, LMHC, MDiv, MA
Verified Verified
Lawrence, MA 01843
You have taken your first step towards discovering something new about yourself. You are searching for a counselor/therapist who can support you in understanding your present reality and guide you to a tomorrow with greater hope, courage and self-knowledge. I am here to provide a safe and non-judgmental space for you to explore those areas of your life that are keeping you from maximizing your potential. My specialties include Depression, Anxiety, Grief, Trauma (PTSD), Substance Use Disorders, and Pastoral Counseling. I am an Adolescence Community Reinforcement Approach (ACRA) certified clinician and trained in Trauma Focused CBT.
You have taken your first step towards discovering something new about yourself. You are searching for a counselor/therapist who can support you in understanding your present reality and guide you to a tomorrow with greater hope, courage and self-knowledge. I am here to provide a safe and non-judgmental space for you to explore those areas of your life that are keeping you from maximizing your potential. My specialties include Depression, Anxiety, Grief, Trauma (PTSD), Substance Use Disorders, and Pastoral Counseling. I am an Adolescence Community Reinforcement Approach (ACRA) certified clinician and trained in Trauma Focused CBT.
(508) 392-5844 View (508) 392-5844
Photo of Jennifer Munoz, Counselor in Lowell, MA
Jennifer Munoz
Counselor, LMHC
Verified Verified
Andover, MA 01810  (Online Only)
I am a Licensed Mental Health Counselor with the passion to help people make positive changes for themselves. My work in an outpatient clinic has provided me with invaluable experience working with individuals, couples, and groups addressing a range of concerns from depression, anxiety, addiction, personality disorders, and thought disorders to life transitions, multicultural considerations, social justice, relationship challenges, and stress-management. I specialize in working with adolescents, college-age students, and adults.
I am a Licensed Mental Health Counselor with the passion to help people make positive changes for themselves. My work in an outpatient clinic has provided me with invaluable experience working with individuals, couples, and groups addressing a range of concerns from depression, anxiety, addiction, personality disorders, and thought disorders to life transitions, multicultural considerations, social justice, relationship challenges, and stress-management. I specialize in working with adolescents, college-age students, and adults.
(508) 466-4731 View (508) 466-4731
Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Lowell, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Lawrence, MA 01840  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Sheila Marie Tucke, Clinical Social Work/Therapist in Lowell, MA
Sheila Marie Tucke
Clinical Social Work/Therapist, MSW, LICSW, CAGS
Verified Verified
1 Endorsed
Andover, MA 01810
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
(978) 631-4505 View (978) 631-4505
Photo of AVIV, Clinical Social Work/Therapist in Lowell, MA
AVIV
Clinical Social Work/Therapist, LMHC, LICSW, MS, MA
Verified Verified
Andover, MA 01810
Go to WWW.AVIV.LIFE to contact us about booking and availability!
Go to WWW.AVIV.LIFE to contact us about booking and availability!
(508) 796-8290 View (508) 796-8290
Photo of Maria Baldrich Valerio, Counselor in Lowell, MA
Maria Baldrich Valerio
Counselor, MEd, LMHC
Verified Verified
Lawrence, MA 01840  (Online Only)
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
(617) 379-0448 View (617) 379-0448
Ferreras Counseling and Wellness Center
Counselor, MA, LMHC
Verified Verified
Lawrence, MA 01843
Our ideal client is someone who is need of support, guidance, and is willing to explore in a collaborative effort with their therapist to reach mental and emotional healing. One who is able to take accountability on what they need to do to get better, and someone who genuinely wants to improve the quality of their life. Their goals need to be realistic and achievable.
Our ideal client is someone who is need of support, guidance, and is willing to explore in a collaborative effort with their therapist to reach mental and emotional healing. One who is able to take accountability on what they need to do to get better, and someone who genuinely wants to improve the quality of their life. Their goals need to be realistic and achievable.
(978) 648-8515 View (978) 648-8515

Online Therapists

Photo of Paul Harris Sandman, Counselor in Lowell, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Robert C Donovan, Clinical Social Work/Therapist in Lowell, MA
Robert C Donovan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marblehead, MA 01945  (Online Only)
It is OK to not feel OK! In fact, it makes absolute sense that you may be experiencing feelings of anxiety, depression, anger, irritability, and discontent as you try your best to navigate a world that can be chaotic to say the least! Do you feel like it is impossible to prioritize yourself when most of your efforts are focused on your family, job, or making others happy? Well, I applaud you in taking an enormous step in trusting the therapeutic process by saying "YES" to yourself.
It is OK to not feel OK! In fact, it makes absolute sense that you may be experiencing feelings of anxiety, depression, anger, irritability, and discontent as you try your best to navigate a world that can be chaotic to say the least! Do you feel like it is impossible to prioritize yourself when most of your efforts are focused on your family, job, or making others happy? Well, I applaud you in taking an enormous step in trusting the therapeutic process by saying "YES" to yourself.
View
Photo of Ryan Mason Hatlelid, Counselor in Lowell, MA
Ryan Mason Hatlelid
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Boston, MA 02110
My experience centers on working with adults on presenting issues like mood disorders, anxiety, relationship issues, trauma, and anger management.
Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle the challenges of daily life. With that understanding, I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
My experience centers on working with adults on presenting issues like mood disorders, anxiety, relationship issues, trauma, and anger management.
Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle the challenges of daily life. With that understanding, I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
(857) 524-2988 View (857) 524-2988
Photo of Burns | Fortes Consulting LLC, Drug & Alcohol Counselor in Lowell, MA
Burns | Fortes Consulting LLC
Drug & Alcohol Counselor, MS, LADC1, CADC, CANS
Verified Verified
New Bedford, MA 02740
Anger management, PTSD, Codependency, Gambling addiction.
We are accepting New Patients. We provide comprehensive integrated group and individual counseling services for individuals seeking treatment for Substance Use Disorder (SUD) and Mental Health Counseling.
Anger management, PTSD, Codependency, Gambling addiction.
We are accepting New Patients. We provide comprehensive integrated group and individual counseling services for individuals seeking treatment for Substance Use Disorder (SUD) and Mental Health Counseling.
(774) 425-7383 View (774) 425-7383
Photo of Sophia Ziegler, Marriage & Family Therapist in Lowell, MA
Sophia Ziegler
Marriage & Family Therapist, LMFT
Verified Verified
Stoughton, MA 02072
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
(833) 788-0925 View (833) 788-0925
Photo of Handel Behavioral Health West Springfield, Psychologist in Lowell, MA
Handel Behavioral Health West Springfield
Psychologist, PhD
Verified Verified
West Springfield, MA 01089  (Online Only)
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
(413) 216-6428 View (413) 216-6428
Photo of Handel Behavioral Health Franklin, Psychologist in Lowell, MA
Handel Behavioral Health Franklin
Psychologist, PhD
Verified Verified
Franklin, MA 02038
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
(508) 570-5423 View (508) 570-5423
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.