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More Therapists Nearby

Photo of Onyx Counseling and Wellness, Clinical Social Work/Therapist in Lancaster, MA
Onyx Counseling and Wellness
Clinical Social Work/Therapist
Verified Verified
Northborough, MA 01532
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
(774) 357-0893 View (774) 357-0893
Photo of Anne Kulakowski, Counselor in Lancaster, MA
Anne Kulakowski
Counselor, LMHC
Verified Verified
1 Endorsed
Princeton, MA 01541
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
(857) 226-4681 View (857) 226-4681
Photo of The Counseling Center at MOC, Clinical Social Work/Therapist in Lancaster, MA
The Counseling Center at MOC
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
(978) 785-5343 View (978) 785-5343
Photo of Theresa E Roberts, Counselor in Lancaster, MA
Theresa E Roberts
Counselor, MS, LMHC, CTMH, LLC
Verified Verified
Leominster, MA 01453  (Online Only)
Not accepting new clients
Together, we will identify and resolve issues by using your strengths, priorities, and needs for your life. We will develop the best treatment plan to enable you to do what you need to do.....grow, let go, forgive, cope, grieve, learn better self care, make better decisions, gain insight and/or make changes for a more content and satisfying life. It takes courage to enter therapy and it may not be easy at times. However, we are in it together and we will get through it together. I am only doing telehealth at this time. You MUST confirm that your insurance plan covers this benefit.
Together, we will identify and resolve issues by using your strengths, priorities, and needs for your life. We will develop the best treatment plan to enable you to do what you need to do.....grow, let go, forgive, cope, grieve, learn better self care, make better decisions, gain insight and/or make changes for a more content and satisfying life. It takes courage to enter therapy and it may not be easy at times. However, we are in it together and we will get through it together. I am only doing telehealth at this time. You MUST confirm that your insurance plan covers this benefit.
(978) 903-3148 View (978) 903-3148

Online Therapists

Photo of Paul Harris Sandman, Counselor in Lancaster, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of James P. Pereira, Counselor in Lancaster, MA
James P. Pereira
Counselor, MA, CAGS, LMHC
Verified Verified
Taunton, MA 02780
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
(401) 240-1657 View (401) 240-1657
Photo of Darwin Gillett, Clinical Social Work/Therapist in Lancaster, MA
Darwin Gillett
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Westford, MA 01886
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 320-3042 View (978) 320-3042
Photo of Loren Brooks, Psychologist in Lancaster, MA
Loren Brooks
Psychologist, PhD
Verified Verified
Millis, MA 02054
As a former psychologist at University of California, I have worked with issues including: anxiety, trauma, depression, eating disorders, grief, addiction, relationships, anger management, work concerns, interpersonal skills, infertility, sexual orientation and addiction, and self-esteem.
Life brings unexpected joys and hardships and therapy can be a helpful process in negotiating life's transitions. My aim as a therapist is to partner with you to work through past and current issues and concerns. The goal of therapy is frequently to create a safe environment which fosters personal awareness, self-exploration, and optimal communication, in an effort to develop increased life balance and satisfaction.
As a former psychologist at University of California, I have worked with issues including: anxiety, trauma, depression, eating disorders, grief, addiction, relationships, anger management, work concerns, interpersonal skills, infertility, sexual orientation and addiction, and self-esteem.
Life brings unexpected joys and hardships and therapy can be a helpful process in negotiating life's transitions. My aim as a therapist is to partner with you to work through past and current issues and concerns. The goal of therapy is frequently to create a safe environment which fosters personal awareness, self-exploration, and optimal communication, in an effort to develop increased life balance and satisfaction.
(508) 376-4700 View (508) 376-4700
Photo of H Suzanne Moon, PhD PC, Psychologist in Lancaster, MA
H Suzanne Moon, PhD PC
Psychologist, PhD
Verified Verified
Quincy, MA 02169
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
(617) 312-7818 View (617) 312-7818
Photo of Karen Tompkins, Clinical Social Work/Therapist in Lancaster, MA
Karen Tompkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Beverly, MA 01915  (Online Only)
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
For over 30 years I directed a nationally acclaimed Victim Service program, working with trauma survivors with a specialty in co-occurring disorders including anxiety, panic attacks, anger and substance use.
Over 30 years' experience helping people with emotional pain, trauma, fear, anxiety, depression, confusion, grief, esteem, stress, and life changes including heart break and narcissistic abuse. I can assist you in using your personal strengths, develop new coping skills and strategies that you can, immediately use to feel better and live fully.
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Photo of Shabnam Janet Janani, Clinical Social Work/Therapist in Lancaster, MA
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified Verified
Peabody, MA 01960  (Online Only)
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
(647) 214-2007 View (647) 214-2007
Photo of Darwin Gillett, Clinical Social Work/Therapist in Lancaster, MA
Darwin Gillett
Clinical Social Work/Therapist, MSW, LICSW, ACH
Verified Verified
1 Endorsed
Newburyport, MA 01950
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 743-9903 View (978) 743-9903
Photo of Nicole Lee McNeil, Clinical Social Work/Therapist in Lancaster, MA
Nicole Lee McNeil
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Revere, MA 02151
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.
(857) 214-7654 View (857) 214-7654
Photo of Heather Shields: Blooming Lotus Psychotherapy, Counselor in Lancaster, MA
Heather Shields: Blooming Lotus Psychotherapy
Counselor, LMHC
Verified Verified
4 Endorsed
Amesbury, MA 01913  (Online Only)
Waitlist for new clients
Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.
Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.
(978) 644-0691 View (978) 644-0691
Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Lancaster, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of William Roy Newman Licensed Psychologist 40 Years, Psychologist in Lancaster, MA
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Newburyport, MA 01950
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 View (978) 391-9987
Photo of Christine Garcia, Counselor in Lancaster, MA
Christine Garcia
Counselor, CAGS, LEP, LMHC
Verified Verified
1 Endorsed
North Andover, MA 01845
Life can be challenging and difficult for anyone and for all ages. It can bring changes and stressors to all of us. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated. We all have the capacity to make things better, to be stronger, and to be supportive and appreciative of everyone close to us. The model of therapy I use gives my clients the skills to look at their lives differently and finally break out of dysfunctional cycles to achieve an individual state of peace.
Life can be challenging and difficult for anyone and for all ages. It can bring changes and stressors to all of us. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated. We all have the capacity to make things better, to be stronger, and to be supportive and appreciative of everyone close to us. The model of therapy I use gives my clients the skills to look at their lives differently and finally break out of dysfunctional cycles to achieve an individual state of peace.
(978) 627-0452 View (978) 627-0452
Photo of Jennifer Scott, LICSW Counseling Services, Clinical Social Work/Therapist in Lancaster, MA
Jennifer Scott, LICSW Counseling Services
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Norton, MA 02766  (Online Only)
FYI: faster to reach me via email. I'm down to earth and focus on a therapeutic style that is collaborative, trusting, open, and honest. In practice, I use multiple theoretical perspectives to encourage growth through learning, challenging beliefs, trusting yourself, and skill building. Utilizing CBT, I teach mindfulness, self-esteem, and coping skills. Attachment Theory and Emotionally Focused therapy help develop advanced skills with intimacy, communication, and conflict resolution. I have advanced training in Facilitative leadership and Supervision and have extended my practice into the arenas of Job coaching and Life Coaching
FYI: faster to reach me via email. I'm down to earth and focus on a therapeutic style that is collaborative, trusting, open, and honest. In practice, I use multiple theoretical perspectives to encourage growth through learning, challenging beliefs, trusting yourself, and skill building. Utilizing CBT, I teach mindfulness, self-esteem, and coping skills. Attachment Theory and Emotionally Focused therapy help develop advanced skills with intimacy, communication, and conflict resolution. I have advanced training in Facilitative leadership and Supervision and have extended my practice into the arenas of Job coaching and Life Coaching
(781) 319-4425 View (781) 319-4425
Photo of My Deaf Therapy-National Telehealth Services, Psychologist in Lancaster, MA
My Deaf Therapy-National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Beverly, MA 01915
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
(612) 230-8753 View (612) 230-8753
Photo of John Ragno in Lancaster, MA
John Ragno
M Ed, LMHC
Verified Verified
Agawam, MA 01001  (Online Only)
Are you experiencing anxiety, depression, a life crisis or crossroads? Are you facing chronic pain or distress and want to make a change? I am here to work with you to find another way. I use integrative mental health to incorporate overall wellbeing into my practice. I have a strong background in skills therapy using multiple modalities, where I focus on teaching you the skills you need, rather than traditional talk therapy. My goal is to help you work on your goals, as well as helping to identify what may be in your way or keeping you unwell.
Are you experiencing anxiety, depression, a life crisis or crossroads? Are you facing chronic pain or distress and want to make a change? I am here to work with you to find another way. I use integrative mental health to incorporate overall wellbeing into my practice. I have a strong background in skills therapy using multiple modalities, where I focus on teaching you the skills you need, rather than traditional talk therapy. My goal is to help you work on your goals, as well as helping to identify what may be in your way or keeping you unwell.
(413) 881-6432 View (413) 881-6432

See more therapy options for Lancaster

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.