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Photo of Jeffrey Bossio, LICSW, Clinical Social Work/Therapist in Hull, MA
Jeffrey Bossio, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwell, MA 02061
I consider my feedback to be "insight oriented," with the focus on improving and/or changing the thinking patterns that are associated with feelings of anger, sadness, stress or duress.
I have over 20 years of clinical experience. I have worked with teenage/adolescent boys, children, and young men in just about every sector within this demographic. I have experience in treating adult men who are struggling with emotional regulation and their ability to effectively relate and communicate with their families/spouses. I am skilled at providing "parent coaching;" a modality that provides parents who may be struggling with their child/teen insight, understanding, and applicable solutions on how to improve their relations. I have extensive experience working with couples as well.
I consider my feedback to be "insight oriented," with the focus on improving and/or changing the thinking patterns that are associated with feelings of anger, sadness, stress or duress.
I have over 20 years of clinical experience. I have worked with teenage/adolescent boys, children, and young men in just about every sector within this demographic. I have experience in treating adult men who are struggling with emotional regulation and their ability to effectively relate and communicate with their families/spouses. I am skilled at providing "parent coaching;" a modality that provides parents who may be struggling with their child/teen insight, understanding, and applicable solutions on how to improve their relations. I have extensive experience working with couples as well.
(781) 206-2909 View (781) 206-2909
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Hull, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Hingham, MA 02043
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(339) 330-3509 View (339) 330-3509
Photo of Joseph Doherty, Psychologist in Hull, MA
Joseph Doherty
Psychologist, EdD
Verified Verified
1 Endorsed
Hingham, MA 02043  (Online Only)
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders (anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders (anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
(781) 451-3092 View (781) 451-3092
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Hull, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Quincy, MA 02170
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(617) 286-3207 View (617) 286-3207
Photo of Dan Sutelman, Clinical Social Work/Therapist in Hull, MA
Dan Sutelman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02110
Whether you shut down, avoid things you know will help or act out in anger or avoidance, there is likely a longing in your heart to feel valued, understood and cared for.
Currently Accepting New Patients. Worries, relationship difficulties, sadness are all welcome here. You are tired of feeling irritable. Your feelings about your yourself have begun to dominate your thoughts. Your ability to focus may be suffering. When your phone rings, you don't want to answer. You are feeling like you don't know how to get out of your own way. You know you mean well and are capable, but things are not coming together. You promise yourself things will change, you will get a handle on things this time. However, change remains elusive.
Whether you shut down, avoid things you know will help or act out in anger or avoidance, there is likely a longing in your heart to feel valued, understood and cared for.
Currently Accepting New Patients. Worries, relationship difficulties, sadness are all welcome here. You are tired of feeling irritable. Your feelings about your yourself have begun to dominate your thoughts. Your ability to focus may be suffering. When your phone rings, you don't want to answer. You are feeling like you don't know how to get out of your own way. You know you mean well and are capable, but things are not coming together. You promise yourself things will change, you will get a handle on things this time. However, change remains elusive.
(857) 999-1899 View (857) 999-1899
Photo of Anthony Annunziata, Psychologist in Hull, MA
Anthony Annunziata
Psychologist, PhD
Verified Verified
14 Endorsed
Boston, MA 02110
There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are some of the difficult internal experiences that people may suffer and struggle against. They may overwhelm and negatively impact all parts of life, including relationships with family, friends, or employers, and undermine personal goals.
There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are some of the difficult internal experiences that people may suffer and struggle against. They may overwhelm and negatively impact all parts of life, including relationships with family, friends, or employers, and undermine personal goals.
(781) 954-5239 View (781) 954-5239
Photo of Jose A Soto-Ponce, Counselor in Hull, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Boston, MA 02210  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Daniel Kane, Clinical Social Work/Therapist in Hull, MA
Daniel Kane
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Quincy, MA 02169
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
(617) 958-1675 View (617) 958-1675
Photo of Michael J Zaccardi, Counselor in Hull, MA
Michael J Zaccardi
Counselor, LMHC
Verified Verified
2 Endorsed
Quincy, MA 02171
While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.
While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.
(781) 618-4499 View (781) 618-4499
Photo of Martin Guilfoy, Drug & Alcohol Counselor in Hull, MA
Martin Guilfoy
Drug & Alcohol Counselor, LADC I, MEd
Verified Verified
Quincy, MA 02169
I specialize in stress/anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
I specialize in stress/anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
(857) 392-3205 View (857) 392-3205
Photo of Calm Centers Counseling, Counselor in Hull, MA
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
(508) 859-9865 View (508) 859-9865
Photo of Richard Henry Cronan, Counselor in Hull, MA
Richard Henry Cronan
Counselor, MEd, MDiv, LMHC
Verified Verified
2 Endorsed
Norwell, MA 02061
The approach I take is a psychodynamic conversation with the individual(s) about what struggles and conflicts are present in their life. The goal of therapy is to identify the patterns of thinking and feeling, (positive and negative) that a person is using to manage the relationships in their life and to discover ways of adjusting those patterns to create a more positive experience of oneself and others. Therapist and client work together to understand and modify habits of thinking, feeling and behaving that create a stronger sense of self and happiness.
The approach I take is a psychodynamic conversation with the individual(s) about what struggles and conflicts are present in their life. The goal of therapy is to identify the patterns of thinking and feeling, (positive and negative) that a person is using to manage the relationships in their life and to discover ways of adjusting those patterns to create a more positive experience of oneself and others. Therapist and client work together to understand and modify habits of thinking, feeling and behaving that create a stronger sense of self and happiness.
(781) 427-2137 View (781) 427-2137
Photo of Matthew Manela, Clinical Social Work/Therapist in Hull, MA
Matthew Manela
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Braintree, MA 02184  (Online Only)
Waitlist for new clients
Through my experience as a therapist in the mental health and substance abuse field, I have come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking processes, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes or what I term "addictions." The process continues by coaching clients to master their triggers and develop counter actions. It is through this process that clients are empowered to handle their life problems with more ease.
Through my experience as a therapist in the mental health and substance abuse field, I have come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking processes, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes or what I term "addictions." The process continues by coaching clients to master their triggers and develop counter actions. It is through this process that clients are empowered to handle their life problems with more ease.
(774) 847-7416 View (774) 847-7416
Photo of LA Counseling, Counselor in Hull, MA
LA Counseling
Counselor, LMHC, REV
Verified Verified
2 Endorsed
Dorchester, MA 02122
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
(781) 437-6988 View (781) 437-6988
Photo of Ed O'Brien @ The Psyched Group, Pre-Licensed Professional in Hull, MA
Ed O'Brien @ The Psyched Group
Pre-Licensed Professional, P-LMHC
Verified Verified
1 Endorsed
Hingham, MA 02043  (Online Only)
Available virtually anywhere in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital personnel, and other emergency services workers. Witnessing traumatic events can lead to anxiety, depression, and post-traumatic stress disorder (PTSD), and emotional support is crucial for your own well-being as well as your family. You have the power to not only manage these challenges with therapy but thrive in spite of them.
Available virtually anywhere in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital personnel, and other emergency services workers. Witnessing traumatic events can lead to anxiety, depression, and post-traumatic stress disorder (PTSD), and emotional support is crucial for your own well-being as well as your family. You have the power to not only manage these challenges with therapy but thrive in spite of them.
(508) 978-2097 View (508) 978-2097
Photo of Bruce Burleson, Drug & Alcohol Counselor in Hull, MA
Bruce Burleson
Drug & Alcohol Counselor, MS, LADC1
Verified Verified
2 Endorsed
Dorchester, MA 02122  (Online Only)
Are you experiencing problems with drugs or alcohol? Are you caught up in a cycle of other addictive behaviors such as the Internet or gambling? I have good news and bad news for you. First the bad news: it takes effort to stop addictive behaviors, and to address the underlying emotional or trauma issues that compel you to relapse over and over again. There’s no magic wand, no Abracadabra. Now the good news. The cycle doesn’t have to be endless, and recovery is possible! I do individual, couples and family counseling.
Are you experiencing problems with drugs or alcohol? Are you caught up in a cycle of other addictive behaviors such as the Internet or gambling? I have good news and bad news for you. First the bad news: it takes effort to stop addictive behaviors, and to address the underlying emotional or trauma issues that compel you to relapse over and over again. There’s no magic wand, no Abracadabra. Now the good news. The cycle doesn’t have to be endless, and recovery is possible! I do individual, couples and family counseling.
(508) 256-9776 View (508) 256-9776
Photo of George (Bunt) Whitelaw, Counselor in Hull, MA
George (Bunt) Whitelaw
Counselor, MA, LMHC
Verified Verified
Norwell, MA 02061
I have worked with a wide variety of adolescent and adult aged people, utilizing a strength based approach to meet a variety of different goals.
I have worked with a wide variety of adolescent and adult aged people, utilizing a strength based approach to meet a variety of different goals.
(339) 345-2634 View (339) 345-2634
Photo of Steven Allison, Psychologist in Hull, MA
Steven Allison
Psychologist, PsyD
Verified Verified
Hingham, MA 02043
Learn to recognize your strengths and use them to develop skills to help manage the challenges in your life. Relationship problems, anxiety, depression, parenting issues, and substance abuse are all problems that leave people feeling stuck and unable to move forward. With a Doctorate in Psychology and more than 20 years clinical experience, I will work in a collaborative way to help you understand the nature of the problems in your life and to set forth your goals for moving forward. You will discover your strengths, develop your skills for managing your life situation, and make the changes you seek.
Learn to recognize your strengths and use them to develop skills to help manage the challenges in your life. Relationship problems, anxiety, depression, parenting issues, and substance abuse are all problems that leave people feeling stuck and unable to move forward. With a Doctorate in Psychology and more than 20 years clinical experience, I will work in a collaborative way to help you understand the nature of the problems in your life and to set forth your goals for moving forward. You will discover your strengths, develop your skills for managing your life situation, and make the changes you seek.
(781) 277-7355 View (781) 277-7355
Photo of Stephen C Duclos, Marriage & Family Therapist in Hull, MA
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Quincy, MA 02169
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(781) 214-0811 View (781) 214-0811
Photo of Wesley Nicholls, Pre-Licensed Professional in Hull, MA
Wesley Nicholls
Pre-Licensed Professional, MA
Verified Verified
Hingham, MA 02043
My ideal client is anyone looking for mental health support who is willing to put in the work. Whether it is for a specific mental illness like depression, anxiety, ptsd, or general mental wellness, I am ready to help!
My ideal client is anyone looking for mental health support who is willing to put in the work. Whether it is for a specific mental illness like depression, anxiety, ptsd, or general mental wellness, I am ready to help!
(339) 329-7683 View (339) 329-7683

See more therapy options for Hull

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.