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More Therapists Nearby

Photo of Susan Devost, LMHC, Counselor in Haverhill, MA
Susan Devost, LMHC
Counselor, LMHC
Verified Verified
Andover, MA 01810
I treat depression, anxiety, ODD, conduct disorders, trauma, adjustment disorders, anger management, bipolar disorder, relationship issues, addictive behaviors, parenting support and conflict resolution.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
I treat depression, anxiety, ODD, conduct disorders, trauma, adjustment disorders, anger management, bipolar disorder, relationship issues, addictive behaviors, parenting support and conflict resolution.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
(978) 296-7758 View (978) 296-7758
Photo of Rose M Wile, Counselor in Haverhill, MA
Rose M Wile
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bradford, MA 01835
Welcome. Thank you for visiting my profile and taking one of the first steps in self - care whether it is for you or your child. In view of the recent Pandemic our children and their parents, caregivers, and others are struggling with the day to day routine of their lives, as it has quickly changed from the norm that everyone has known. My style is caring, warm and nurturing while offering a safe and therapeutic environment.
Welcome. Thank you for visiting my profile and taking one of the first steps in self - care whether it is for you or your child. In view of the recent Pandemic our children and their parents, caregivers, and others are struggling with the day to day routine of their lives, as it has quickly changed from the norm that everyone has known. My style is caring, warm and nurturing while offering a safe and therapeutic environment.
(978) 838-3272 View (978) 838-3272
Photo of Betsy Wilk Katz, Counselor in Haverhill, MA
Betsy Wilk Katz
Counselor, LMHC, RDMT , MA
Verified Verified
1 Endorsed
Newburyport, MA 01950
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
(978) 310-0593 View (978) 310-0593
Photo of Alexandra Sheppard, Counselor in Haverhill, MA
Alexandra Sheppard
Counselor, MA, LMHC, TITC-CT
Verified Verified
Amesbury, MA 01913
Daytime Availability & Limited Evening Availability. At Mighty Minds Mental Health, I strive to provide a safe, accepting, and warm environment for my clients. I help children & teenagers struggling with behavioral and emotional regulation, anxiety, depression, ADHD, and complex trauma to live a more fulfilled and balanced life. I also work with adults and parents who experience mental illness and trauma-related disorders work through their symptoms to cope with and develop compassion and care for themselves. It gives me the greatest joy to be able to build rapport with clients, supporting them in realizing their full potential.
Daytime Availability & Limited Evening Availability. At Mighty Minds Mental Health, I strive to provide a safe, accepting, and warm environment for my clients. I help children & teenagers struggling with behavioral and emotional regulation, anxiety, depression, ADHD, and complex trauma to live a more fulfilled and balanced life. I also work with adults and parents who experience mental illness and trauma-related disorders work through their symptoms to cope with and develop compassion and care for themselves. It gives me the greatest joy to be able to build rapport with clients, supporting them in realizing their full potential.
(978) 295-7034 View (978) 295-7034
Photo of Stephanie Baez, Counselor in Haverhill, MA
Stephanie Baez
Counselor, LMHC
Verified Verified
1 Endorsed
North Andover, MA 01845
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
(351) 666-6276 View (351) 666-6276
Photo of Kristie Jones, Clinical Social Work/Therapist in Haverhill, MA
Kristie Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Andover, MA 01810
"Choosing to use therapy as a support is a personal decision. Sometimes people believe they have an idea of what therapy is all about and others are not sure what to expect. The truth is, therapy can be a number of things from a place to decompress, a place to address personal issues/struggles, a place to learn new skills to include in your lifestyle, etc. What your therapeutic experience will be shall be defined by you, your therapist and what you have gained from therapy. Finding the right therapist you feel comfortable with is essential to this process.
"Choosing to use therapy as a support is a personal decision. Sometimes people believe they have an idea of what therapy is all about and others are not sure what to expect. The truth is, therapy can be a number of things from a place to decompress, a place to address personal issues/struggles, a place to learn new skills to include in your lifestyle, etc. What your therapeutic experience will be shall be defined by you, your therapist and what you have gained from therapy. Finding the right therapist you feel comfortable with is essential to this process.
(978) 326-9589 View (978) 326-9589
Photo of Glenn S. Davis, Counselor in Haverhill, MA
Glenn S. Davis
Counselor, MA, LMHC, SAC
Verified Verified
Georgetown, MA 01833
Waitlist for new clients
I have 31 years working experience in behavioral healthcare and K-12 education. I am dually licensed both as a mental health counselor and a school adjustment counselor. I have held positions as a director overseeing adolescent residential treatment programs and a therapeutic day school, agency clinical director, substance abuse specialist, clinical program manager in adult addiction and recovery, school therapist, and various direct care service provider roles in the public school systems and behavioral healthcare space.
I have 31 years working experience in behavioral healthcare and K-12 education. I am dually licensed both as a mental health counselor and a school adjustment counselor. I have held positions as a director overseeing adolescent residential treatment programs and a therapeutic day school, agency clinical director, substance abuse specialist, clinical program manager in adult addiction and recovery, school therapist, and various direct care service provider roles in the public school systems and behavioral healthcare space.
(351) 207-2054 View (351) 207-2054
Photo of Family Counseling Associates, Clinical Social Work/Therapist in Haverhill, MA
Family Counseling Associates
Clinical Social Work/Therapist, PhD, PsyD, LICSW, LMHC, PMHNP
Verified Verified
Andover, MA 01810
Offering telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Braintree MA, Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.
Offering telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Braintree MA, Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.
(857) 858-6950 View (857) 858-6950
Photo of Sonya McComiskie, Clinical Social Work/Therapist in Haverhill, MA
Sonya McComiskie
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
North Andover, MA 01845
Not accepting new clients
I enjoy working with clients of all ages. I have worked with children, families, adolescents and adults on issues of anxiety, depression, major life transitions, and a variety of other emotional, behavioral and mental health issues. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and client centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression and general life stressors.
I enjoy working with clients of all ages. I have worked with children, families, adolescents and adults on issues of anxiety, depression, major life transitions, and a variety of other emotional, behavioral and mental health issues. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and client centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression and general life stressors.
(978) 686-2900 x6 View (978) 686-2900 x6

Online Therapists

Photo of Jose A Morell, Counselor in Haverhill, MA
Jose A Morell
Counselor, MEd, CAGS, LMHC, LPC, LADC I
Verified Verified
3 Endorsed
Lakeville, MA 02347
I specialize in anxiety disorder, depressive/mood disorders, addiction, anger, trauma, LGBTQ concerns, and cultural issues.
Therapy is an act of strength, hope, and resiliency. Even the happiest and most well-adjusted people may encounter problems resulting from unexpected life challenges and demands. My goal is to work in collaboration and partnership with my clients to bring about positive changes, growth, and healing from past painful events. I have 15 years of clinical experience as a psychotherapist. I received both my Master's degree and Continued Advanced Graduate Study Degree in Counseling Psychology from Cambridge College. I am also certified as a cognitive behavioral therapist from Boston University School of Social Work.
I specialize in anxiety disorder, depressive/mood disorders, addiction, anger, trauma, LGBTQ concerns, and cultural issues.
Therapy is an act of strength, hope, and resiliency. Even the happiest and most well-adjusted people may encounter problems resulting from unexpected life challenges and demands. My goal is to work in collaboration and partnership with my clients to bring about positive changes, growth, and healing from past painful events. I have 15 years of clinical experience as a psychotherapist. I received both my Master's degree and Continued Advanced Graduate Study Degree in Counseling Psychology from Cambridge College. I am also certified as a cognitive behavioral therapist from Boston University School of Social Work.
(781) 277-3300 View (781) 277-3300
Photo of Hillary Fitzsimmons, Psychologist in Haverhill, MA
Hillary Fitzsimmons
Psychologist, PsyD
Verified Verified
Newton, MA 02459
Other areas of interest include supporting young adults and women with issues related to trauma, self-esteem and body image, relationship issues, family conflict, anger management, anxiety, and depression.
Children and adolescents often develop challenging behaviors as a way of expressing their inner thoughts and feelings that they don't have the words to explain. I help give youth a voice through creating a trusting environment where they feel safe to explore emotions, share thoughts, and develop solutions. I use unique interventions tailored to your child's strengths in order to foster a space where they feel supported and motivated to change.
Other areas of interest include supporting young adults and women with issues related to trauma, self-esteem and body image, relationship issues, family conflict, anger management, anxiety, and depression.
Children and adolescents often develop challenging behaviors as a way of expressing their inner thoughts and feelings that they don't have the words to explain. I help give youth a voice through creating a trusting environment where they feel safe to explore emotions, share thoughts, and develop solutions. I use unique interventions tailored to your child's strengths in order to foster a space where they feel supported and motivated to change.
(508) 590-9787 View (508) 590-9787
Photo of Paul Harris Sandman, Counselor in Haverhill, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Wileisha Gonzalez, Pre-Licensed Professional in Haverhill, MA
Wileisha Gonzalez
Pre-Licensed Professional
Verified Verified
Boston, MA 02114  (Online Only)
I am a bilingual (English and Spanish) Mental Health Counselor. I work with adults who may be feeling emotional pain, sadness, demotivation, uncertainty, difficulty making decisions, desires to be more assertive, tensions in relationships, and other challenges. I work with children, adolescents, adults, elderly individuals with anxiety, depression, trauma, adjustment disorder, mood disorder, self-esteem, stress, Women's issues, burnout, grief, PTSD, anxiety, anger management, career counseling, particularly with Spanish-speaking families.
I am a bilingual (English and Spanish) Mental Health Counselor. I work with adults who may be feeling emotional pain, sadness, demotivation, uncertainty, difficulty making decisions, desires to be more assertive, tensions in relationships, and other challenges. I work with children, adolescents, adults, elderly individuals with anxiety, depression, trauma, adjustment disorder, mood disorder, self-esteem, stress, Women's issues, burnout, grief, PTSD, anxiety, anger management, career counseling, particularly with Spanish-speaking families.
(888) 454-2439 View (888) 454-2439
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in Haverhill, MA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Boston, MA 02110
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Barbara Annie Ford Geiger
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medway, MA 02053
Respecting that it takes courage to acknowledge the pain, stress, anger, confusion; and to reach out to ask for help, I am honored to collaborate with you to bring wellness, deep joy, peace, connection, and purpose into your life.
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
Respecting that it takes courage to acknowledge the pain, stress, anger, confusion; and to reach out to ask for help, I am honored to collaborate with you to bring wellness, deep joy, peace, connection, and purpose into your life.
Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.
(774) 854-7073 View (774) 854-7073
Photo of Tarn C Martin, Clinical Social Work/Therapist in Haverhill, MA
Tarn C Martin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Tarn enjoys working with couples as well as children and families; working with men on issues of sexuality and anger management and working with women to increase and strengthen a sense of self.
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
Tarn enjoys working with couples as well as children and families; working with men on issues of sexuality and anger management and working with women to increase and strengthen a sense of self.
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
(413) 384-5362 View (413) 384-5362
Photo of Amato Therapy, Clinical Social Work/Therapist in Haverhill, MA
Amato Therapy
Clinical Social Work/Therapist, MSW, LSCW, LICSW
Verified Verified
Worcester, MA 01609  (Online Only)
My name is Paul M. Amato. I am a LICSW who has a long history working with, adolescents, adults, couples and their families. Some of my specialties include: depression, anger, all types of anxiety, self-esteem issues, self abuse behaviors, relationships, careers and stressed out parents. Every client is different and the modalities or combination should match the client. I believe that this is your time and we should collaborate together to work what is best fit for you. In addition you can have a therapy dog (Nadine) in session with you.
My name is Paul M. Amato. I am a LICSW who has a long history working with, adolescents, adults, couples and their families. Some of my specialties include: depression, anger, all types of anxiety, self-esteem issues, self abuse behaviors, relationships, careers and stressed out parents. Every client is different and the modalities or combination should match the client. I believe that this is your time and we should collaborate together to work what is best fit for you. In addition you can have a therapy dog (Nadine) in session with you.
(508) 455-5048 View (508) 455-5048
Photo of Mary Grabowski, Psychologist in Haverhill, MA
Mary Grabowski
Psychologist, PsyD
Verified Verified
Forestdale, MA 02644
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Sophia Ziegler, Marriage & Family Therapist in Haverhill, MA
Sophia Ziegler
Marriage & Family Therapist, LMFT
Verified Verified
Stoughton, MA 02072
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
I am a licensed marriage and family therapist with nearly 10 years of experience working with complex families and individuals to help them overcome the obstacles in their lives. I’ve worked with a diverse population whose ages ranged from 5 years of age to teens and adults. I’m committed to helping every person get to a better place, then when they first meet me. I know healing takes time, which is why I meet my clients wherever they may be on their journey. My experience includes treating anxiety, depression, anger management, and attention-deficit hyperactivity disorder, as well as low self-esteem, and mood disorders.
(833) 788-0925 View (833) 788-0925
Photo of Safe Space Therapeutic Services, Inc., Counselor in Haverhill, MA
Safe Space Therapeutic Services, Inc.
Counselor, MEd, LCPC, LMHC, LCMHC
Verified Verified
Randolph, MA 02368  (Online Only)
At Safe Space our group of therapists support a variety of clients including children, teens, adults, couples, and families. Each therapist uses their unique skill set to help create an individualized support plan for your specific needs. Our mission is to ensure clients have a safe environment to explore and learn.
At Safe Space our group of therapists support a variety of clients including children, teens, adults, couples, and families. Each therapist uses their unique skill set to help create an individualized support plan for your specific needs. Our mission is to ensure clients have a safe environment to explore and learn.
(781) 506-1934 View (781) 506-1934

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.