Therapists in Colrain, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Michael MacMunn
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Westfield, MA 01085
I have had excellent success at helping folks with depression, anger management, and anxiety.
YOU are searching through Psychology Today because something in your life is NOT working. We will work on dealing with these issues and managing the feelings that are connected to them. Working through your issues and feeling better is the goal. You owe it to yourself to make some changes for a better life, give me a call and let's talk. 413.562.8045. I have a few openings available immediately.
I have had excellent success at helping folks with depression, anger management, and anxiety.
YOU are searching through Psychology Today because something in your life is NOT working. We will work on dealing with these issues and managing the feelings that are connected to them. Working through your issues and feeling better is the goal. You owe it to yourself to make some changes for a better life, give me a call and let's talk. 413.562.8045. I have a few openings available immediately.
Jonathan Jenkins
Psychologist, PsyD
Verified Verified
Brookline, MA 02446 (Online Only)
Let's think about our thinking. Curiosity and bravery are important aspects of any learning experience and these traits are equally important in psychotherapy. As a psychologist, I encourage my clients to be both brave and curious as we respectfully examine and process poignant thoughts, feelings, and emotions. Through this thoughtful process, the client is able to grow and gain self-confidence and improved internal emotional regulation. My goal or agenda for psychotherapy is not mine but yours, and I look forward to collaborating with you and bearing witness to your growth.
Let's think about our thinking. Curiosity and bravery are important aspects of any learning experience and these traits are equally important in psychotherapy. As a psychologist, I encourage my clients to be both brave and curious as we respectfully examine and process poignant thoughts, feelings, and emotions. Through this thoughtful process, the client is able to grow and gain self-confidence and improved internal emotional regulation. My goal or agenda for psychotherapy is not mine but yours, and I look forward to collaborating with you and bearing witness to your growth.
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.