Therapists in Bridgewater, MA

Making life changes or healing from different types of pain can be incredibly difficult, and I am here to help guide you through. My goal is to provide each and every one of my clients with a safe and supportive environment where they can explore any issues that are holding them back from living a better life. Let's get you started on the path to better living.

I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.

When you change the way you look at something, everything you look at changes,I have been assisting clients with their life challenges for over 30 years with caring and compassion,

I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.

Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.

Allaphia S. Richards M.Ed, LMHC, LSW, ABA-RBT, SAC. Ms. Allaphia Richards is an Elected Official of Massachusetts. She currently serves as President of Randolph Public School Committee - Policy Council. Ms. Richards is the founder of Paradise Healing Social Services. She is also a Professor of Humanities, Child Welfare License Social Worker, License Mental Health Clinician, Applied Behavior Analysis Technician, School Adjustment Counselor, Notary Commission and Paralegal. Experienced in serving clients who struggle with navigating systems, challenges with mental health, parenting, and establishing healthy relationships.

- Bilingual English and Español - With a person-centered approach earned over 30 years, I provide a compassionate therapeutic support to meet your unique needs. I believe in creating a secure space for exploration, understanding, and embracing cultural narratives. Whether you're an immigrant adapting to a new environment, a second-generation individual juggling dual identities, or anyone seeking support for mental health challenges, I'm ready to be your ally.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

Asking for help can be difficult, but looking for a therapist is the first step towards personal growth. As a therapist, I aim to provide a safe and supportive environment for clients of all ages to work on a variety of issues such as: Anxiety, Depression, life changes, behavioral difficulties and more. I offer individual and family therapy as well as parent guidance and coaching. I currently do not have any openings, but please feel free to reach out to be added to the waitlist.

I believe therapy is best treated with positive support and with a strong professional relationship. Therapy should consist of empathy and sensitivity for your needs and goals. I approach all of my clients in a strength based supportive modality. You will find me to be a passionate, motivated and educated therapist that will help to reach your goals.

I am a Clinical Therapist with more than 12 years of experience. I am passionate about the mental health of individuals. As a clinical therapist I have worked at a variety of school systems, Universities, outpatient mental health clinics, residential and day treatment programs as well as provided counseling services in a variety of church and parachurch ministries. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.

We are a group practice owned and operated by licensed mental health professionals. We offer individual/group/couple and SUD therapy. We believe that everyone is the hero in their story.

Moms, families, kids, and especially all things Autism is my focus. I have experience working with stress, depression, anxiety, grief, trauma, parenting issues, infertility, problem pregnancies, women's issues, self-esteem, and individuals and their families struggling with developmental and cognitive disabilities. Asking for help is hard. Your feelings are important. You are the expert on yourself and it’s brave to know when you need assistance. I will provide a safe space to process your thoughts, feelings, as well as help develop new skills to maximize your best serve. Let's work together to build a life beyond barriers.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I’m coming from - in the end, it’s always about relationships. I’d like to meet you.

My ideal client likely struggles with honest self-reflection, emotional regulation, and interpersonal conflict. They are somewhat familiar with the boundaries and perimeters of therapy.