Photo of Matthew Manela, Clinical Social Work/Therapist in Braintree, MA
Matthew Manela
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Braintree, MA 02184  (Online Only)
Waitlist for new clients
Through my experience as a therapist in the mental health and substance abuse field, I have come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking processes, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes or what I term "addictions." The process continues by coaching clients to master their triggers and develop counter actions. It is through this process that clients are empowered to handle their life problems with more ease.
Through my experience as a therapist in the mental health and substance abuse field, I have come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking processes, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes or what I term "addictions." The process continues by coaching clients to master their triggers and develop counter actions. It is through this process that clients are empowered to handle their life problems with more ease.
(774) 847-7416 View (774) 847-7416
Photo of Triple V Therapy Inc, Counselor in Braintree, MA
Triple V Therapy Inc
Counselor, LMHC
Verified Verified
Braintree, MA 02184  (Online Only)
It can be intimidating to take the initial steps toward overcoming obstacles in life. Thankfully, you don't have to travel alone on this adventure. I'm Jennifer Hutley a licensed clinician who has a strong interest in mental and emotional health. After more than a decade of committed work, I've established myself as a reliable resource for helping people on their path to better mental health, dealing with obstacles in their relationships, and handling substance abuse related matters.
It can be intimidating to take the initial steps toward overcoming obstacles in life. Thankfully, you don't have to travel alone on this adventure. I'm Jennifer Hutley a licensed clinician who has a strong interest in mental and emotional health. After more than a decade of committed work, I've established myself as a reliable resource for helping people on their path to better mental health, dealing with obstacles in their relationships, and handling substance abuse related matters.
(339) 333-7748 View (339) 333-7748
Photo of Kathleen Brennan, Drug & Alcohol Counselor in Braintree, MA
Kathleen Brennan
Drug & Alcohol Counselor, LMHC, LADC I
Verified Verified
2 Endorsed
Braintree, MA 02184
Ready for your journey of self discovery and healing? Let me be your tour guide on the greatest trip of all time- introspection and growth. We will work together as a team to help you navigate the complexities of life and learn how to manage addiction, anxiety, depression, life transitions, relationships, and career challenges.
Ready for your journey of self discovery and healing? Let me be your tour guide on the greatest trip of all time- introspection and growth. We will work together as a team to help you navigate the complexities of life and learn how to manage addiction, anxiety, depression, life transitions, relationships, and career challenges.
(617) 712-2408 View (617) 712-2408
Photo of The Healing Institute, LLC , Clinical Social Work/Therapist in Braintree, MA
The Healing Institute, LLC
Clinical Social Work/Therapist, EdD, LCSW, LICSW, MSW
Verified Verified
Braintree, MA 02185  (Online Only)
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (18yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illness. We specialize in Christian counseling.
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (18yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illness. We specialize in Christian counseling.
(508) 580-3800 View (508) 580-3800
Photo of Rachel S Pauli, Counselor in Braintree, MA
Rachel S Pauli
Counselor, MS, LMHC
Verified Verified
Braintree, MA 02184
Open appointments tuesday and weds mornings Trauma informed psychotherapy for adults. Telemedicine and office visit options available.
Open appointments tuesday and weds mornings Trauma informed psychotherapy for adults. Telemedicine and office visit options available.
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Photo of Vanessa M Boyington, Clinical Social Work/Therapist in Braintree, MA
Vanessa M Boyington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Braintree, MA 02184
Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?
Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?
(339) 217-9595 View (339) 217-9595
Photo of Michael Gose, Pre-Licensed Professional in Braintree, MA
Michael Gose
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Braintree, MA 02184
I am a dedicated and compassionate clinician with a strong commitment to promoting mental wellness and personal development. I tailor my approach to meet the diverse needs of each client to create a safe and nurturing environment where clients can openly explore their concerns, build resilience, and develop practical skills that can be applied to various life situations. I am committed to connecting with individuals across age groups to establish a strong therapeutic alliance and foster an atmosphere of trust and collaboration.
I am a dedicated and compassionate clinician with a strong commitment to promoting mental wellness and personal development. I tailor my approach to meet the diverse needs of each client to create a safe and nurturing environment where clients can openly explore their concerns, build resilience, and develop practical skills that can be applied to various life situations. I am committed to connecting with individuals across age groups to establish a strong therapeutic alliance and foster an atmosphere of trust and collaboration.
(617) 401-9474 View (617) 401-9474
Photo of Christine Grace Frances, Counselor in Braintree, MA
Christine Grace Frances
Counselor, MA, LMHC, NCC
Verified Verified
Braintree, MA 02184  (Online Only)
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
(339) 217-3524 View (339) 217-3524

More Therapists Nearby

Photo of Calm Centers Counseling, Counselor in Braintree, MA
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
(508) 859-9865 View (508) 859-9865
Photo of Martin Guilfoy, Drug & Alcohol Counselor in Braintree, MA
Martin Guilfoy
Drug & Alcohol Counselor, LADC I, MEd
Verified Verified
Quincy, MA 02169
I specialize in stress/anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
I specialize in stress/anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
(857) 392-3205 View (857) 392-3205
Photo of Susan Murati, Licensed Professional Counselor in Braintree, MA
Susan Murati
Licensed Professional Counselor, LMHC
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 240-2881 View (857) 240-2881
Photo of Maryellen Crompton, Counselor in Braintree, MA
Maryellen Crompton
Counselor, LMHC, LCMHC
Verified Verified
Quincy, MA 02169  (Online Only)
Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.
Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.
(508) 850-0135 View (508) 850-0135
Photo of Reimagine Counseling, LLC, Counselor in Braintree, MA
Reimagine Counseling, LLC
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
(617) 405-3379 View (617) 405-3379
Photo of Be Mindful and Well, PhD in Braintree, MA
Be Mindful and Well, PhD
PhD
Verified Verified
Quincy, MA 02169  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Martha Goodrich, Counselor in Braintree, MA
Martha Goodrich
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 349-9026 View (857) 349-9026
Photo of Dylan Ferreira, Counselor in Braintree, MA
Dylan Ferreira
Counselor, LMHC
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 782-9138 View (561) 782-9138
Photo of Nancy A Salerno, Clinical Social Work/Therapist in Braintree, MA
Nancy A Salerno
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169  (Online Only)
Nancy takes a strengths based approach to her work. All people have an inherent emotional strength and only through building on that strength can further emotional growth occur. Nancy specializes in Anxiety, Depression, Post Traumatic Stress Disorder, as well as other inner challenges that individuals face. Nancy also approaches life coaching with a strengths based perspective. Difficult situations can often leave us feeling “stuck”. Nancy works with clients to remove the obstacles in order to live a happy and healthy life.
Nancy takes a strengths based approach to her work. All people have an inherent emotional strength and only through building on that strength can further emotional growth occur. Nancy specializes in Anxiety, Depression, Post Traumatic Stress Disorder, as well as other inner challenges that individuals face. Nancy also approaches life coaching with a strengths based perspective. Difficult situations can often leave us feeling “stuck”. Nancy works with clients to remove the obstacles in order to live a happy and healthy life.
(781) 206-2623 View (781) 206-2623
Photo of Abelee Groff, Clinical Social Work/Therapist in Braintree, MA
Abelee Groff
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 847-3440 View (857) 847-3440
Photo of David A Kapolis, Counselor in Braintree, MA
David A Kapolis
Counselor, MS, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
Waitlist for new clients
I enjoy utilizing a blend of therapy approaches tailored to the needs of each of my individual clients. I am a firm believer of meeting a person where they're at while helping them understand themselves and the world around them. Whether it's processing emotions, providing education and support, helping those understand the impact of trauma, learning new and practical skills or whether it's providing practical and pragmatic advice - all of these are important in treating my clients as a whole. I truly believe that I can be of help to anyone who is willing to move towards self-understanding and overall wellness.
I enjoy utilizing a blend of therapy approaches tailored to the needs of each of my individual clients. I am a firm believer of meeting a person where they're at while helping them understand themselves and the world around them. Whether it's processing emotions, providing education and support, helping those understand the impact of trauma, learning new and practical skills or whether it's providing practical and pragmatic advice - all of these are important in treating my clients as a whole. I truly believe that I can be of help to anyone who is willing to move towards self-understanding and overall wellness.
(857) 392-3422 View (857) 392-3422
Photo of Brad Schutzer, Counselor in Braintree, MA
Brad Schutzer
Counselor, LMHC
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth.
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth.
(857) 267-5432 View (857) 267-5432
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.