Photo of Hannah M Watkins, Psychologist in Boxford, MA
Hannah M Watkins
Psychologist, PsyD
Verified Verified
Boxford, MA 01921
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
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More Therapists Nearby

Photo of Matt Lipson, Clinical Social Work/Therapist in Boxford, MA
Matt Lipson
Clinical Social Work/Therapist, LICSW
Verified Verified
Haverhill, MA 01830
The individuals that I treat most often have varying levels of need and are at different stages in their own therapeutic process. For this reason, I am very person-centered and tailor treatment to each individual's particular needs. I work with all ages but most often with children, adolescents, and young adults. The majority of individuals that I see struggle with anxiety, depression, anger, eating disorders, self-injury, school problems, and ADHD. However, I also have advanced training in working with individuals with chronic mental health issues and personality disorders.
The individuals that I treat most often have varying levels of need and are at different stages in their own therapeutic process. For this reason, I am very person-centered and tailor treatment to each individual's particular needs. I work with all ages but most often with children, adolescents, and young adults. The majority of individuals that I see struggle with anxiety, depression, anger, eating disorders, self-injury, school problems, and ADHD. However, I also have advanced training in working with individuals with chronic mental health issues and personality disorders.
(978) 979-1649 View (978) 979-1649
Photo of Kim Herrera, Counselor in Boxford, MA
Kim Herrera
Counselor, LMHC
Verified Verified
North Andover, MA 01845
I am a bilingual licensed mental health therapist and treat clients in Spanish or English. I have worked with all ages including 12+ adolescents, college students, young adults, middle-aged men and women, parents, and seniors. With compassion and experience I have helped many who struggle with depression, anxiety, trauma, all forms of abuse, difficult life transitions, grief, gender identity, relationships, dual culture living, low self-esteem, anger management, excessive worry and communication issues. My overall goal is to help people improve their quality of life by becoming a better version of themselves. Therapy will help!
I am a bilingual licensed mental health therapist and treat clients in Spanish or English. I have worked with all ages including 12+ adolescents, college students, young adults, middle-aged men and women, parents, and seniors. With compassion and experience I have helped many who struggle with depression, anxiety, trauma, all forms of abuse, difficult life transitions, grief, gender identity, relationships, dual culture living, low self-esteem, anger management, excessive worry and communication issues. My overall goal is to help people improve their quality of life by becoming a better version of themselves. Therapy will help!
(617) 340-8689 View (617) 340-8689
Photo of Darwin Gillett, Clinical Social Work/Therapist in Boxford, MA
Darwin Gillett
Clinical Social Work/Therapist, MSW, LICSW, ACH
Verified Verified
1 Endorsed
Haverhill, MA 01830
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 743-9903 View (978) 743-9903
Photo of Alyssa Demoulas, Counselor in Boxford, MA
Alyssa Demoulas
Counselor, LMHC
Verified Verified
Andover, MA 01810
I am a licensed mental health counselor with 15 years of experience working in the field of eating disorders, anxiety, depression, and other related issues. I provide care to individuals struggling with unhealthy relationships with food, exercise, body image, as well as co-occurring diagnoses, such as anxiety and depression. I have experience facilitating family, couples, and group therapies. I have also taken part in several speaking engagements and trainings at high schools, colleges, and primary care settings to educate those about feeding and eating disorders. I am also an advocate for anti-diet and intuitive eating approaches.
I am a licensed mental health counselor with 15 years of experience working in the field of eating disorders, anxiety, depression, and other related issues. I provide care to individuals struggling with unhealthy relationships with food, exercise, body image, as well as co-occurring diagnoses, such as anxiety and depression. I have experience facilitating family, couples, and group therapies. I have also taken part in several speaking engagements and trainings at high schools, colleges, and primary care settings to educate those about feeding and eating disorders. I am also an advocate for anti-diet and intuitive eating approaches.
(508) 960-7154 View (508) 960-7154
Photo of Stephanie Saba, Counselor in Boxford, MA
Stephanie Saba
Counselor, LMHC, SAC
Verified Verified
Haverhill, MA 01830
Licensed psychotherapist (LMHC), Usui Reiki Master. Utilizing herbal interventions to manage mental health upon request. Offering EMDR and IFS. Offering mind/body, heart centered therapy aimed to assist in shedding trauma and opening ones ability to awaken to the true self, honor that self, love that self and begin to heal. The goal is self empowerment through love and acceptance. If desired sessions can cover herbal, nutritional, supplemental, energetic and lifestyle recommendations.
Licensed psychotherapist (LMHC), Usui Reiki Master. Utilizing herbal interventions to manage mental health upon request. Offering EMDR and IFS. Offering mind/body, heart centered therapy aimed to assist in shedding trauma and opening ones ability to awaken to the true self, honor that self, love that self and begin to heal. The goal is self empowerment through love and acceptance. If desired sessions can cover herbal, nutritional, supplemental, energetic and lifestyle recommendations.
(781) 241-4758 View (781) 241-4758
Photo of Latrese Vance, Clinical Social Work/Therapist in Boxford, MA
Latrese Vance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Andover, MA 01845
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
(508) 501-8693 View (508) 501-8693
Photo of Seascape Therapeutic Counseling & Consulting, Clinical Social Work/Therapist in Boxford, MA
Seascape Therapeutic Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Byfield, MA 01922
A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history. Mahatma Gandhi. As a clinician, I have 23+ years of experience working with children/adolescents and adults. I help them cope with acute crisis such as suicide, cancer, death of a loved one, sexual assault, domestic violence and bullying. I specialize in crisis, trauma, and traumatic grief-specific to child-loss & bereavement, which often leads to PTSD symptoms/depression/anxiety often decreasing a persons quality of life. My goal is to create a sense of safety, hope and worth in an individuals worldview.
A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history. Mahatma Gandhi. As a clinician, I have 23+ years of experience working with children/adolescents and adults. I help them cope with acute crisis such as suicide, cancer, death of a loved one, sexual assault, domestic violence and bullying. I specialize in crisis, trauma, and traumatic grief-specific to child-loss & bereavement, which often leads to PTSD symptoms/depression/anxiety often decreasing a persons quality of life. My goal is to create a sense of safety, hope and worth in an individuals worldview.
(978) 705-6022 View (978) 705-6022
Photo of Sarah Lewis- Therapist, Pre-Licensed Professional in Boxford, MA
Sarah Lewis- Therapist
Pre-Licensed Professional, MA, CMHC
Verified Verified
Lawrence, MA 01841  (Online Only)
Hello! I’m glad you have landed here. Whether you’ve been struggling for a short time or what has felt like a long time, I’ve had experience helping people through various mental health difficulties- whether it be depression, anxiety, trauma, self-esteem, relationship issues/break-ups, identity conflicts, or just general life confusion (which is all natural). One of my goals is to provide guidance and support to achieve decreased negative emotions/feelings and gain relief.
Hello! I’m glad you have landed here. Whether you’ve been struggling for a short time or what has felt like a long time, I’ve had experience helping people through various mental health difficulties- whether it be depression, anxiety, trauma, self-esteem, relationship issues/break-ups, identity conflicts, or just general life confusion (which is all natural). One of my goals is to provide guidance and support to achieve decreased negative emotions/feelings and gain relief.
(339) 217-3325 View (339) 217-3325
Photo of Peg Hurley Dawson, Ph.D., Counselor in Boxford, MA
Peg Hurley Dawson, Ph.D.
Counselor, PhD
Verified Verified
1 Endorsed
North Andover, MA 01845
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
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Photo of Peter H Anderson, Marriage & Family Therapist in Boxford, MA
Peter H Anderson
Marriage & Family Therapist, LMFT, MDiv, MMFT, ThM
Verified Verified
1 Endorsed
Danvers, MA 01923
Waitlist for new clients
Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward.
Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward.
(978) 598-3157 View (978) 598-3157
Photo of Alicia Marie Casey, Clinical Social Work/Therapist in Boxford, MA
Alicia Marie Casey
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Danvers, MA 01923
Waitlist for new clients
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
(857) 226-9432 View (857) 226-9432
Photo of Schatzel Counseling Group, PC, Clinical Social Work/Therapist in Boxford, MA
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
Topsfield, MA 01983
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
(617) 751-6358 View (617) 751-6358
Photo of Lakshmi Linda Sirois, Counselor in Boxford, MA
Lakshmi Linda Sirois
Counselor, LMHC, BC-DMT, KRIC
Verified Verified
Ipswich, MA 01938
Are you stressed by life, overwhelming feelings, illness, relationships, and/or lack of connection to others/Self/God? I meet you as you are, with presence, compassion, and hope. I help shine a light of awareness onto patterns you no longer want. I help you befriend your shadow - the parts of yourself you don't yet accept. I join with you in a therapeutic relationship to increase connection and acceptance. I work with my clients to find the light at the end of the tunnel by creating new patterns and a more fulfilling, authentic, empowered and present life.
Are you stressed by life, overwhelming feelings, illness, relationships, and/or lack of connection to others/Self/God? I meet you as you are, with presence, compassion, and hope. I help shine a light of awareness onto patterns you no longer want. I help you befriend your shadow - the parts of yourself you don't yet accept. I join with you in a therapeutic relationship to increase connection and acceptance. I work with my clients to find the light at the end of the tunnel by creating new patterns and a more fulfilling, authentic, empowered and present life.
(978) 903-3071 View (978) 903-3071
Photo of Kendra Murphy- Newburyport Office of Wellness, LLC in Boxford, MA
Kendra Murphy- Newburyport Office of Wellness, LLC
LMHC
Verified Verified
1 Endorsed
Georgetown, MA 01833
As a Licensed Therapist, I have dedicated my career to empowering individuals, helping them to recognize their full potential. I believe therapy to be an investment in your own happiness and aim to create an environment that will make you enthusiastic about therapy and the commitment to developing a more authentic relationship with yourself and others. Therapy can be a powerful and exciting experience. I offer therapy to individuals, couples, and families. Together, we will identify problematic beliefs/behaviors/feelings and work towards surrendering destructive habits/thoughts/feelings that no longer serve you, causing emotional difficulties and/or personal problems.
As a Licensed Therapist, I have dedicated my career to empowering individuals, helping them to recognize their full potential. I believe therapy to be an investment in your own happiness and aim to create an environment that will make you enthusiastic about therapy and the commitment to developing a more authentic relationship with yourself and others. Therapy can be a powerful and exciting experience. I offer therapy to individuals, couples, and families. Together, we will identify problematic beliefs/behaviors/feelings and work towards surrendering destructive habits/thoughts/feelings that no longer serve you, causing emotional difficulties and/or personal problems.
(617) 858-4194 View (617) 858-4194
Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Boxford, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Lawrence, MA 01840  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Melissa Rodrigues, Clinical Social Work/Therapist in Boxford, MA
Melissa Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Haverhill, MA 01832  (Online Only)
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
(351) 200-8663 View (351) 200-8663
Photo of Mark Spivak, Clinical Social Work/Therapist in Boxford, MA
Mark Spivak
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Danvers, MA 01923
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(978) 965-2900 View (978) 965-2900
Photo of Mind Mechanic Rapid Resolution Therapy, Clinical Social Work/Therapist in Boxford, MA
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(508) 960-7537 View (508) 960-7537
Photo of Phyllis-Ann Morrissey, Clinical Social Work/Therapist in Boxford, MA
Phyllis-Ann Morrissey
Clinical Social Work/Therapist, LICSW
Verified Verified
Danvers, MA 01923  (Online Only)
"As a therapist, I strive to create a safe and therapeutic environment where clients feel comfortable exploring life's experiences and challenges. I will help you to define your challenges, create unique goals and develop a plan that encourages personal growth, insight and healing. I welcome the opportunity to work with you."
"As a therapist, I strive to create a safe and therapeutic environment where clients feel comfortable exploring life's experiences and challenges. I will help you to define your challenges, create unique goals and develop a plan that encourages personal growth, insight and healing. I welcome the opportunity to work with you."
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See more therapy options for Boxford

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.